How to learn a Skipping Jump Rope Workout in Step by Step for Weight Loss

Пікірлер: 93

@zenwistaria27932 ай бұрын
I don't have space in my house..so i jump without rope 😂😂
@your_knowledge983
2 ай бұрын
😉
@sujathaiyer31662 жыл бұрын
After a long time got correct video of how to do skipping
@btsgroup1852
3 ай бұрын
I also
@jesus_saves_15 Жыл бұрын
This trick actually worked even though my shoulders felt so sore after the 2nd and 3rd day
@Chinraj969 ай бұрын
Absolutely correct to do skipping thank you❤❤❤
@Prabhgunofficalgaming9 ай бұрын
This trick actually worked thank you so much
@chitrarangaraj93312 жыл бұрын
Super👋👋👋👋 brother valzhga valamudan
@VijayYadav-tm4ld6 ай бұрын
I really improved my self 👍👍
@surendranarumugam89232 жыл бұрын
நன்றி மாஸ்டர் மிகவும் பயனுள்ள காணொளி
@user-xc2vz4cl8w
3 ай бұрын
Mm
@user-xk4bz8sr8i5 ай бұрын
Thank u for the techinique
@MaheshwariYadav-kg7rj6 ай бұрын
Thank, you 😊😅
@shinningtulips55853 ай бұрын
Thank you for the video 😊📸
@kajalsangle24922 ай бұрын
Thank you very much how to do skipping
@malathisasikumar92412 жыл бұрын
Super bro...👏👏👏
@nishabalasubramaniyan25262 жыл бұрын
Tq so much for this....
@amitpatra26529 ай бұрын
Superbbbb❤
@biniv.t97109 ай бұрын
Greetings, please let me know where this kind of training is given?
@karthiksankari40726 ай бұрын
2 kids c section+family planning skipping pannalama sir pls Reply
@SNpoultry1571 Жыл бұрын
useful video👍🏻
@lakshmi9241 Жыл бұрын
Super❤ anna
@swetha.b1192 жыл бұрын
Super sir
@priyapriyapriya502610 ай бұрын
Super master
@madhinaabu32812 жыл бұрын
👌👌👌
@nandhinirengaraj61584 ай бұрын
Anna after c section aparam apat weight loss pandrathu nu thariyala athuku athachum idea solluga anna....
@ameliarose694710 ай бұрын
One tip my coach told me is to put your hands in front close to each other and put the rope behind u (regular rule) and keep your legs close it helps a little more I'm not even so good anymore but this helped
@hussainbaqareba2589 Жыл бұрын
Hello sir please show me some exercises for saddlebags, hips and thigh area exercises please
@MuskanHidau Жыл бұрын
Recommend her to were sports bra
@shubhstv7624
11 ай бұрын
U also wear
@avantika_here
9 ай бұрын
Literally There is literally no affordable Sports bra made for big breasts. And While skipping the will bounce is natural. Stupid person with stupid mentality.
@Masum534
5 ай бұрын
@@avantika_herehey tum cricket khelti ho na
@aruldhaya69622 жыл бұрын
11 view
@deepaksarode376410 ай бұрын
🎉🎉🎉🎉🎉
@maryamanjum45427 ай бұрын
❤❤❤❤❤❤
@DreamChaser12343 ай бұрын
Girls aap ek duppatta le skte hain jise upar chest par cover krke baandhna hai tight isse jumping mai problem nhi hogi or long time Tak karpaoge...
@englishlearner2431
21 күн бұрын
Main bhi wahi soch rahi thi ki inhe takleef ho rahi hai
@squatskipperbimal407510 ай бұрын
😊😊😊😊
@its-kanni12222 жыл бұрын
skipping how much ropes in day
@NoufiyaAzeem Жыл бұрын
സൂപ്പർ
@NEENO20108 ай бұрын
Really
@jiyafashion9011 ай бұрын
Diastasis recti irukavanga skipping panalama master
@nadeelak9797 Жыл бұрын
😊😊😊
@mohandhoni94275 ай бұрын
Sir rope ilama panalum calories burn aagum
@salaikarpagavallisalaimuni57704 ай бұрын
En weight kurayamatikku enna Panna sir
@bezawadatechintelugu662 Жыл бұрын
Bro skipping doing coming shoulder pain what is the pain for the solution 😢😢
@user-fm2uq1jg3iАй бұрын
Sorry to say but the length of the rope is not correct 🙄
@harthivlogs1147 Жыл бұрын
Sir enaku c section Pai 2yr Achu skip panlaama
@saras72792 жыл бұрын
Wow super bro
@sidd1673
2 жыл бұрын
nethu kuda parthen Oru ponnu athula kulichikittu eruntha nanum kulichikittu erunthan appo Ava nighty pottutu eruntha avalukku Oru 15 years erukkum appo Ava enkitta vanthu neechal kathu kudunga annanu sonna nanum sari Pappa nu sonnen udane Ava nighty a kalatti verum jattiyoda vanga povomnu sonna na appo than first time Oru ponnu mulaiya pathen Ava mulai nalu inch erunthuchu na ketten yen Pappa oru paiyan munnadi ippadi mulaiya katturannu sonnan athukku enna Anna enakku 15 vayasu than aguthunnu sonna na kulantha Anna Oru kulanthiya kulanthiya parunga annanu sollitta athukku Mela na onnum sollala antha ponnoda ammavum pappaku neechal kathu kudunnu sollitta nanum Enna pannanu neechal kathu kuduthen ippo Yar Mela thappu antha ponnu Mela thappa enmela thappa Pappa
@nanthinijeevanandhan3867
2 жыл бұрын
@@sidd1673 enna lusu mari anuppirukkinga delete this
@sidd1673
2 жыл бұрын
@@nanthinijeevanandhan3867 okay pappa
@hemaa6179 ай бұрын
Master skipping pandradhala breast size perusa aagadha
@jasonbuddy15327 ай бұрын
Kulunguthu 😋😍
@VishnuPriya-pj6pk Жыл бұрын
Unga gym enga iruku sir.
@harinim71242 жыл бұрын
Skipping naala weight loss panna mudiuma sir
@SUNSHINE-UAE
Жыл бұрын
அதுக்கு வாயை கட்டணும்
@btsarmylisu9583
Жыл бұрын
Om
@shrikanth97
9 ай бұрын
Ippadi kelvikettute iru KZread la … weight loss pannidalaam seekiram
@zeenath4475 Жыл бұрын
7 daysu athay dressa???🤔😅just for fun 🤗
@abinayaabinaya339210 ай бұрын
who all can do skipping ji
@devanshprakash83549 ай бұрын
Jump rope seekhne k liye gym aur trainer! Women☕
@user-hp5ke6ip7q Жыл бұрын
I like gravity... 😎
@akashrawat1281 Жыл бұрын
Nice acting
@subhashinimurugan46772 жыл бұрын
Hii sir Na 77 kg irukan na skipping pana problem varuma sir
@SUNSHINE-UAE
Жыл бұрын
ஸ்கிப்பிங் பண்ணாதீங்க மூட்டு பிரச்சனை வரும்
@joannafark6309 Жыл бұрын
Hi sir, am 84kg female, shall I skipping like this, am worried about knee pain. So pls suggest
@SUNSHINE-UAE
Жыл бұрын
don't do this can get joint pain really you can reduce your fat for regular simply exercises
@joannafark6309
Жыл бұрын
@@SUNSHINE-UAE thank you sir
@akilas54852 жыл бұрын
Sir unga jym yentha place la eruku
@SUNSHINE-UAE
Жыл бұрын
நீங்க எந்த ஏரியா
@Abinaya-gx4gm2 жыл бұрын
Sir... 90 kg mela irukavanga skipng pannalama
@SUNSHINE-UAE
Жыл бұрын
எடை அதிகமாக இருந்தால் ஸ்கிப்பிங் பண்ணாதீங்க ஜாயிண்ட் பிரச்சனை வந்துரும்
@SUNSHINE-UAE
Жыл бұрын
எவ்வளவு எடை இருந்தாலும் எளிமையா குறைக்கலாம் அதுக்கு தொடர்ந்து முயற்சி தேவை
@Nanthiniiyan
Жыл бұрын
@@SUNSHINE-UAE ennala mutiyum joind pblm varama slow increas pannikkalamnu nenaikkara i am done any pblm varuma
@SUNSHINE-UAE
Жыл бұрын
@@Nanthiniiyan ஏதாவது ஒரு கமெண்ட்ல வந்து பேசினா பதில் சொல்லலாம்.. நான் கொடுத்திருக்கிற எல்லா கமெண்ட்லயும் வந்து கேள்வி கேட்டா நான் என்ன பண்றது 😄
@arafathnisha18162 жыл бұрын
Hi... na 78kg iruken skipping panalama.... pana weight loss aaguma.... plz reply
@SUNSHINE-UAE
Жыл бұрын
ஸ்கிப்பிங் ட்ரை பண்ணாதீங்க ஜாயிண்ட் பிரச்சனை வந்துரும் உனக்கு கல்யாணம் ஆகி சிசேரியன் ஆபரேஷன் எதுவும் பண்ணி இருக்கீங்களா
@UKSbacha9 ай бұрын
First you take your size skipping rope
@Anitha53068 ай бұрын
First you jump with the foot you are jumping is not right
@shainashaina4592 Жыл бұрын
Endha comment kum no reply 🙄🤷🏻‍♀️
@SUNSHINE-UAE
Жыл бұрын
சொல்லுங்க சாய்னா
@kirthihakathirvel95832 жыл бұрын
Can skipping reduce tummyy fat and thigh fat? Plzz respond 🥺
@SUNSHINE-UAE
Жыл бұрын
என்ன வயசு எத்தனை கிலோ எடை இருக்கீங்க
@Nanthiniiyan
Жыл бұрын
@@SUNSHINE-UAE ஆமாம் திருமணம் ஆகிவிட்டது சிசேரியன் செய்து மூன்று ஆண்டுகள் ஆகின்றது
@Nanthiniiyan
Жыл бұрын
@@SUNSHINE-UAE ஆமாம் அம்மா அம்மையீ அனைவரும் தொப்பை உள்ளவர்கள் வெயிட்ய் நார்மல்
@Nanthiniiyan
Жыл бұрын
@@SUNSHINE-UAE height 170bro
@Nanthiniiyan
Жыл бұрын
@@SUNSHINE-UAE atharkkum oru nantri anna
@papamama416 Жыл бұрын
Master yenaku c section 7 monthi aaguthu skipping konjamavathu pannalama sollunga plz
@queen007772 ай бұрын
Legend focus on target 🎯 Girls when jumping