How to Kip Up NOW | Secret to Make it Easy

Тәжірибелік нұсқаулар және стиль

All you have to do is spread your legs out wider than normal so you can get your pelvis lower and also get your center of balance better. This makes it super easy to do a kip up!
You need to have hip flexibility so be sure you warm up before attempting this move!
[Kip Up In 5 Minutes] - • Learn How to Kip Up In...
[Kip Up Detailed Tutorial] - • How to Breakdance - Ki...
[Bodyweight Beast Training Plan] - onlykindsfitness.com
[Instagram] - / focusedlucas

Пікірлер: 296

  • @nimamirax7236
    @nimamirax72367 жыл бұрын

    who else loves when he says ( BUT YOU GOTTA FOCUS)!!!!!!!!!!!!!!!!!!!

  • @kamiljurczak4087

    @kamiljurczak4087

    7 жыл бұрын

    I have orgasm when he says it! #nohomo

  • @bhryanabanid9573

    @bhryanabanid9573

    6 жыл бұрын

    Nima mirax mee!!!!

  • @elplaga9276

    @elplaga9276

    5 жыл бұрын

    Sane

  • @D.o.8556

    @D.o.8556

    2 жыл бұрын

    Me

  • @tahaamine
    @tahaamine7 жыл бұрын

    was that sound at 1:22 really what i think it is ?

  • @MyFavoriteVegan

    @MyFavoriteVegan

    7 жыл бұрын

    lmao Went back to listen. I think it's exactly what it sounded like. lol

  • @rogergalvan9497

    @rogergalvan9497

    7 жыл бұрын

    lol yes 😂😂😂

  • @vishanh4231

    @vishanh4231

    7 жыл бұрын

    hahahahaaaaa

  • @TtttTt-ub5xb

    @TtttTt-ub5xb

    7 жыл бұрын

    😂😂😂😂😂😂no ههههه

  • @GamingWithAnchiii

    @GamingWithAnchiii

    7 жыл бұрын

    ahahahahahhaha XD

  • @sunvanara3470
    @sunvanara34707 жыл бұрын

    Didn't focus... learnd backflip instead :/

  • @kimoradotson8174

    @kimoradotson8174

    3 жыл бұрын

    LMAOOOO

  • @agnishekharsarkar9591
    @agnishekharsarkar95917 жыл бұрын

    i cant get up my back is hitting the ground before my legs

  • @rbalani11

    @rbalani11

    7 жыл бұрын

    Ashknenaz Yagami Same exact thing is happening to me

  • @SanilJadhav711

    @SanilJadhav711

    7 жыл бұрын

    i am not understanding when to push my hands ?

  • @Momsspaghetti777

    @Momsspaghetti777

    7 жыл бұрын

    Sanil Jadhav when your back is just about to lift up off the ground

  • @jksbottommole8463

    @jksbottommole8463

    6 жыл бұрын

    same its kind of a roll thing to me

  • @SaravanaKumarT-mt7yd

    @SaravanaKumarT-mt7yd

    2 жыл бұрын

    @Dang bro please reply u mean i have to push my hand before lunch my kicks ?

  • @aihamdagash9144
    @aihamdagash91446 жыл бұрын

    Guys he didn't fart I think it's the pants or the shoes you totally forgot the video and focus on that sound😂😂😂😂😂😂

  • @stinkythepanda426

    @stinkythepanda426

    3 жыл бұрын

    Oh ok

  • @igamefornoreason9165

    @igamefornoreason9165

    2 жыл бұрын

    Check 0:44

  • @ameervicc7810
    @ameervicc78107 жыл бұрын

    Today i going to teach you how to press the like button: but you gotta focus

  • @lambycorn5253

    @lambycorn5253

    7 жыл бұрын

    Ameer Azizi where does he say that? i watched the vid and didn't hear anythinf of focusing

  • @listenwh0y0uare8

    @listenwh0y0uare8

    6 жыл бұрын

    Ameer Azizi

  • @vishanh4231
    @vishanh42317 жыл бұрын

    I'm glad that i've found your channel and subbed. Your way of explaning things is really funny in a charming way and also helpful. Always wished someone would explain it the way you do. Keep going Lucas. #nohomo #focused

  • @EpicBunty
    @EpicBunty7 жыл бұрын

    I swear I heard a fart..

  • @magdalenawurz1820

    @magdalenawurz1820

    7 жыл бұрын

    At 1:22, right?

  • @andreashort310

    @andreashort310

    7 жыл бұрын

    He focused too much.

  • @EpicBunty

    @EpicBunty

    7 жыл бұрын

    yep its all over the news guys, its out there... its out now rogue fart confirmed!

  • @Stay_ClassyYT

    @Stay_ClassyYT

    7 жыл бұрын

    lmfao

  • @doeman2243

    @doeman2243

    6 жыл бұрын

    me too

  • @lokeshshrestha4098
    @lokeshshrestha40983 жыл бұрын

    ThankYou bro It took me 4 days to learn kip up 💪

  • @MyFavoriteVegan
    @MyFavoriteVegan7 жыл бұрын

    I'm always here for the "But you gotta focus!" lol Seriously, it makes my day.

  • @fitdesigner8233
    @fitdesigner82337 жыл бұрын

    Hi Pigmie. I've been watching your videos for years and I've to admit that they're the best in the field. You combine strength, mobility, flexibility and dancing in a way I've never seen in any other channel! I've few questions: I am 183 tall with a long neck. Can I still do power moves like head spins? how to start break dancing from scratch, like is there a specific schedule to start with? like: conditioning-stretching-strength training-power moves in the correct order. Thank you again for sharing such valuable knowledge :)

  • @brendontsimbas2028
    @brendontsimbas20285 жыл бұрын

    THANK YOU SO MUCH, I was so close to getting it and this put me over the line

  • @TreborYl
    @TreborYl7 жыл бұрын

    Thank you for shareing this video. Not sure if a person who has injured muscle can do this but is nice at least to see that.

  • @iluvhoney710
    @iluvhoney7107 жыл бұрын

    "With your um.. Pelvis"

  • @rupanjanbrahmachari4019
    @rupanjanbrahmachari40197 жыл бұрын

    u r the the the best guy I have ever seen....keep it up....and upload more and more videos....I wish u all the best😃😃😃😃

  • @spider29
    @spider296 жыл бұрын

    you are amazing .....this is the best youtube channel to learn any stunt and that man is amazing ...fantabulosly ....historic

  • @ayeleassefa2944
    @ayeleassefa29444 жыл бұрын

    thank u so much my man

  • @kileyc5787
    @kileyc57875 жыл бұрын

    i never usually comment on videos but this shit works. it only works if you’re really close to be able to do a real kip. thank you now i can impress hella people

  • @miztajaya9584
    @miztajaya95847 жыл бұрын

    I can do kip up after watching this,it's so helpful..👍✌

  • @ozincar9664
    @ozincar96646 жыл бұрын

    Thank you so much you helped me a lot thank you!

  • @praveshgaire5169
    @praveshgaire51697 жыл бұрын

    great...helped alot..

  • @raghug6220
    @raghug62207 жыл бұрын

    superb boss

  • @tor13128
    @tor131283 жыл бұрын

    Interesting fact: Even past his 50's, Jackie Chan can do no hand kip up without "landing deep" (knee doesn't need to go beyond his waist). He can also do no hand kip up without bending his knee (straight legs) on the wind up, stopping the wind up at 90 degree angle perpendicular to the ground before kipping up. Very optimized for combat with speed and efficiency, and done while holding weapons either above or below his legs.

  • @michaelproano
    @michaelproano7 жыл бұрын

    am I the only one who herd the fart at 1:22

  • @silivafieeiki4913

    @silivafieeiki4913

    7 жыл бұрын

    0:42

  • @moxy8037

    @moxy8037

    7 жыл бұрын

    nope

  • @randomvideosi.a4816

    @randomvideosi.a4816

    7 жыл бұрын

    fr

  • @manshabadmehngar8501

    @manshabadmehngar8501

    7 жыл бұрын

    Michael Proano I heard the fart at 1:22

  • @joesock2849

    @joesock2849

    6 жыл бұрын

    Michael Proanok

  • @tobiasottinger5200
    @tobiasottinger52007 жыл бұрын

    actually without the momentum swing the kip up makes more sense, which I recommend learning; looks cooler and is more useful

  • @ngoquanghung8109
    @ngoquanghung81097 жыл бұрын

    thanks you so much man

  • @FrostySpade
    @FrostySpade6 жыл бұрын

    yasss I DID IT!! THANKYOU!!!!!!

  • @adityasubhedar9556
    @adityasubhedar95563 жыл бұрын

    1:22 is what you are finding in comments

  • @sachidanandaswain9742
    @sachidanandaswain97427 жыл бұрын

    Thanks buddy.

  • @abdulrahman-bn3ow
    @abdulrahman-bn3ow7 жыл бұрын

    awesom

  • @arneh3684
    @arneh36847 жыл бұрын

    Best youtuber 👍

  • @dajosee
    @dajosee7 жыл бұрын

    Cool!

  • @Nick-wu2vh
    @Nick-wu2vh7 жыл бұрын

    Can you do a tutorial on the tunnel flip

  • @nimamirax7236
    @nimamirax72367 жыл бұрын

    give this guy few million subs

  • @islemmezouaghi9231
    @islemmezouaghi92316 жыл бұрын

    ooooooowwwww thaaank youu so much it's worked ♥♥♥

  • @RiteshAcharya
    @RiteshAcharya6 жыл бұрын

    thanks a lot I can somehow do a kip up, not always, but most of the times. but only on a mattress!

  • @maxtrigga9952
    @maxtrigga99527 жыл бұрын

    you have a new subscriber.

  • @SirLeecher
    @SirLeecher7 жыл бұрын

    Am i early enough? Btw i learned the handstand using your video.. so..thanks :D

  • @sarahshulman2086
    @sarahshulman208610 ай бұрын

    I might learn how to do a kip up with this cheat code. When my hips are really flexible

  • @camriechesnut4709
    @camriechesnut47094 жыл бұрын

    I’ve been trying to get my kip up for six months now and I still can’t get it! I’ve tried everything and watched every tutorial and have had so many people try to coach me but I still can’t do it. What else can I do?? I have to do a kip up in a dance for competition soon and I still can’t seem to get it.

  • @Sideswipe_07

    @Sideswipe_07

    3 жыл бұрын

    If you try doing it on grass, it’s a lot easier. I can do it on grass but not hard floors for some reason

  • @asadmuraj2029
    @asadmuraj20297 жыл бұрын

    awesome maaan I did it!!!

  • @lovishbatheja265
    @lovishbatheja2657 жыл бұрын

    Are the kness at a risk if we twist or topple a little bit during kip up?

  • @bhavyamundhra3791
    @bhavyamundhra37915 жыл бұрын

    My neck hurts... Any tips??? Plz share... Love your videos

  • @yoganfire4467
    @yoganfire44677 жыл бұрын

    you can do it BUT YOU GOTTA FOCUS!!!!!

  • @OptishockClips
    @OptishockClips7 жыл бұрын

    oh cool thanks sir! good morning!

  • @jasleenoraon4003
    @jasleenoraon40036 жыл бұрын

    i m the biggest fan of u bro....i m also learning too

  • @savinvinod2897
    @savinvinod28977 жыл бұрын

    hey Lucas I still can't do the kip up is there anything else I can do?

  • @yasminenotjasmine4798
    @yasminenotjasmine47986 жыл бұрын

    yes it was

  • @psycholad1170
    @psycholad11706 жыл бұрын

    Keep trying but I got motion sickness need help how to do the landing since I always fall or I just cannot do the landing.

  • @surgicalgaming-worldoftank5913
    @surgicalgaming-worldoftank59137 жыл бұрын

    who else thinks that this dude has an obsession with farts during vids? #fartception

  • @binitshaw7144
    @binitshaw71447 жыл бұрын

    wat a mod to kip up....thnks buddy

  • @JarrettMazza
    @JarrettMazza4 жыл бұрын

    I can flip the feet up, land the feet, but pulling myself up is the biggest problem. Going from the floor to sitting to standing. Help, please.

  • @dikshantpatil2375
    @dikshantpatil23754 жыл бұрын

    10% comments about the kip up 90% comments about the fart😆😂

  • @f3itimifn
    @f3itimifn3 жыл бұрын

    Who els listed things to do before you go back to school in quarantine and this is one of them (this is my 3rd one and have 2 left)

  • @Real_Lebron
    @Real_Lebron6 жыл бұрын

    Cool

  • @limitlessr9801
    @limitlessr98016 жыл бұрын

    0:44 ahahahhaa :D

  • @idontknowwhatmyusernamesho5540
    @idontknowwhatmyusernamesho55407 жыл бұрын

    Can you show us how to do the continuous kipup?

  • @murugesan6312
    @murugesan63127 жыл бұрын

    i can't stand on my two leg when i kick up how to do???

  • @thejoker4708
    @thejoker47086 жыл бұрын

    That s cool

  • @omqanims5287
    @omqanims52873 жыл бұрын

    Srsly my first keep was at school in front of my class man it felt good

  • @julianezekielmendoza6179
    @julianezekielmendoza61796 жыл бұрын

    Omg! I did it

  • @sk....3049
    @sk....30497 жыл бұрын

    this guy is d best

  • @FocusedLucas

    @FocusedLucas

    7 жыл бұрын

    Thanks man :D

  • @cave___

    @cave___

    7 жыл бұрын

    I love pigmie. and than you so much for the side flip tutorial. I landed on my head four times before your tutorial

  • @knthakur2733
    @knthakur27337 жыл бұрын

    i do all of your excersies but i cant do this.whyy???? plzzzzz tell me

  • @riturajreigns9373
    @riturajreigns93736 жыл бұрын

    U broked my leg😧

  • @DickyBalboa
    @DickyBalboa7 жыл бұрын

    but you gotta focus ı love this man!!!

  • @kreeeshx
    @kreeeshx7 жыл бұрын

    I actually got my kip-up yesterday 😂😂

  • @road2thedream64
    @road2thedream647 жыл бұрын

    Make tutorial how to split, please

  • @flowconstruct
    @flowconstruct7 жыл бұрын

    omg i did it😱😱😱. i tried all summer

  • @codytccc1055
    @codytccc10557 жыл бұрын

    +pigmie you cover all this fitness and bboying stuff, you should get into parkour/freerunning if you haven't already.

  • @goshua8997
    @goshua89977 жыл бұрын

    I actully made it

  • @jeeberlewis7352
    @jeeberlewis73527 жыл бұрын

    How do I increase ankle mobility???

  • @ericlopez6207
    @ericlopez62077 жыл бұрын

    How it been a month and I still can get this

  • @bhupeshmalhotra8237
    @bhupeshmalhotra82377 жыл бұрын

    you think about doing shooting star flip

  • @arturrepp294
    @arturrepp2947 жыл бұрын

    please make the aerial

  • @goshua8997
    @goshua89977 жыл бұрын

    how do you do itttttttttttttttt

  • @ZZEliteofficial
    @ZZEliteofficial7 жыл бұрын

    Can anyone of you tell me if it's worth it if I buy Body Weight Beast! Please answer seriously. Thank You!

  • @toygunsatlusag6829
    @toygunsatlusag68296 жыл бұрын

    How to transfer momentum to the upper?

  • @mohammadwasi8403

    @mohammadwasi8403

    5 жыл бұрын

    It comes with practice.So ive heard. I can't do it either

  • @parisfox2607
    @parisfox26076 жыл бұрын

    Omg your wearing the same shirt as your old kip up video

  • @cjjohnson599
    @cjjohnson5996 жыл бұрын

    Farted all through the video

  • @ariflores6752
    @ariflores67527 жыл бұрын

    Do you live in Georgia?

  • @majidawad7497
    @majidawad74976 жыл бұрын

    Why does every video on KZread say 3:00 2:34 on comments what do the numbers mean l

  • @nitrochip5914
    @nitrochip59147 жыл бұрын

    when the 5min Ariel coming out???

  • @mickeypeters502
    @mickeypeters5027 жыл бұрын

    learning a planche next???

  • @bboymadox5364
    @bboymadox53647 жыл бұрын

    bro i will be honest the only thing i learnt in 5

  • @treezyv9500
    @treezyv95006 жыл бұрын

    Does he live in michigan???

  • @Declan-LaGrandeur
    @Declan-LaGrandeur7 жыл бұрын

    i feel like i have a concussion after trying this bro i just land on my back.

  • @WonZZY2003
    @WonZZY20035 жыл бұрын

    It requires lot of strength in legs difficulty lvl is on (RED).

  • @markcecoash
    @markcecoash7 жыл бұрын

    No handed kip up, 1:20...he farted 😂😂

  • @canalpbozkurt9484
    @canalpbozkurt94847 жыл бұрын

    your 5 minute one had helped me a lot. No need to cheat :)

  • @sametdemir3284

    @sametdemir3284

    7 жыл бұрын

    Vay burda türk şaşırttı.

  • @canalpbozkurt9484

    @canalpbozkurt9484

    7 жыл бұрын

    vaay. hiç beklemiyordum

  • @sametdemir3284

    @sametdemir3284

    7 жыл бұрын

    adamsın

  • @setusingh7358

    @setusingh7358

    7 жыл бұрын

    Have u done the front flip?? I tried by seeing his video but I wasn't able to do it... My front flip is always converted into front bolt

  • @canalpbozkurt9484

    @canalpbozkurt9484

    7 жыл бұрын

    haven't tried it yet. The weather is bad nowadays. but i'm pretty certain that it will Work. I mean I feel like I will end up at least in a low squat position.

  • @alanndflaco1030
    @alanndflaco10307 жыл бұрын

    he farted in 1:22

  • @fhazrinn5659
    @fhazrinn56595 жыл бұрын

    I'm having trouble bringing myself up.. send help.. anyone?

  • @kiixyaa

    @kiixyaa

    5 жыл бұрын

    Try doing a back walk over

  • @yokedswole

    @yokedswole

    5 жыл бұрын

    Mr Tigle Idk how you're doing now, but if you're still having trouble, then try bringing your lower back off the floor when you roll backwards to create the momentum. Can't wuss out midway or you'll mess up. Make it as if your trying to kick yourself in the face with your knees, but don't actually kick yourself.

  • @badervevo4316
    @badervevo43166 жыл бұрын

    I just fucking did it

  • @quentinrummel4007
    @quentinrummel40076 жыл бұрын

    My torso is to heavy

  • @cutedevil551
    @cutedevil5516 жыл бұрын

    i am 11year old boy and I learn that step by myself

  • @CBattles_
    @CBattles_7 жыл бұрын

    1:22 boyyyy like 😂😂😂

  • @dumb861
    @dumb8616 жыл бұрын

    0:44 1:00 1:22 1:26

  • @lazarradevic5245
    @lazarradevic52456 жыл бұрын

    Yo my boi slav sqauting

  • @Isaiahrodriguez_amp
    @Isaiahrodriguez_amp7 жыл бұрын

    I swear the other tutorial he did with his fiance I couldnt do but with this video i did it 30 sec. in WHAT!!! Thx

  • @nathancastulo8265
    @nathancastulo82655 жыл бұрын

    I learn like 1 day and i cannot do it.....😢😢

  • @Friends1710
    @Friends17106 жыл бұрын

    Hi

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