How to Kick Higher for Taekwondo / Martial Arts / Karate! Get higher roundhouse or sidekicks by improving your strength and flexibility with my 7 Day Workout!
🥋Want Martial Arts-specific stretches & drills to help you kick higher? Check more out at: livemartialartstraining.com/h...
🔥Use the code "KICK20" for $20 off the Pro Kicking: Higher Kicks & Leg Control course!
Download the 7-Day Workout Routine: bit.ly/2zgQKPA
0:00 - 0:47 | Intro & Explanation
STRETCHES
0:47-01:53 | Leg Swings
01:53-02:35 | Middle Split Hold
02:36-03:10 | Front Lunge
03:11-03:54 | Side Splits
DRILLS
04:10-05:14| Up-Down Raises
05-15-05:55 | Side-Side Shuffles
05:56-06:23 | Up-Down Shuffles
06:24-End | Ground Kicks
Subscribe to my vlog channel: bit.ly/2cuINtO
My new Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \ "The Comeback will be Stronger than the Setback" / / /
The Taekwondo equipment I use: goo.gl/Uv5a4M
My Sparring Taekwondo Uniform: bit.ly/2hf7TjI
My Fave Weight-Cutting recipes: bit.ly/2DBGxy9
Exercise Balls: amzn.to/2CHfLYK
Century Plyo Boxes: bit.ly/2EaQHGJ
My Vlog Camera: amzn.to/2xMFx7m
List of full camera equipment: bit.ly/2z4jEC1
LETS CONNECT ON SOCIAL MEDIA!
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Snapchat: tkdsamy