How to Kick Higher for Taekwondo / Martial Arts / Karate
🥋 Online Courses: livemartialartstraining.com/c... Join Live Martial Arts for Live workouts: livemartialartstraining.com/b...
0:00 - 0:57 | Intro & Explanation
STRETCHES
00:58-05:08 | All Stretches
DRILLS
05:08-06:38 | High Kicks
06:39-08:23 | 3-Sec Step Holds
08:23-09:50 | Low-Mid-High Kicks
09:50-End | Speed Kicks
My new Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \ "The Comeback will be Stronger than the Setback" / / /
The Taekwondo equipment I use: goo.gl/Uv5a4M
My Sparring Taekwondo Uniform: bit.ly/2hf7TjI
My Fave Weight-Cutting recipes: bit.ly/2DBGxy9
Exercise Balls: amzn.to/2CHfLYK
Century Plyo Boxes: bit.ly/2EaQHGJ
My Vlog Camera: amzn.to/2xMFx7m
List of full camera equipment: bit.ly/2z4jEC1
LETS CONNECT ON SOCIAL MEDIA!
/ samerymorastkd
/ samerymorastkd
/ samerymorastkd