The next boxing footwork skill you need is the Heel Toe Step. Learn in here: kzread.info/dash/bejne/q3Wimq99oa6xm7Q.html

@Allison-vk1nl

5 жыл бұрын

Love your vids! Learning the backwards jump and working on double side swings. Your slow-mos are super helpful.

@Jump15official

5 жыл бұрын

@@Allison-vk1nl nice! Glad to hear the videos are helping! Double side swings are my most utilized skill. They are a great way to transition and just move the rope really fast and get a great workout with the demand it puts on the upper body. Will be working on getting a side swing tutorial done!

@Allison-vk1nl

5 жыл бұрын

@@Jump15official Awesome, thank you! Yeah, your freestyle vids inspired me to work on this move :)

@Jump15official

5 жыл бұрын

@@Allison-vk1nl 🤘🙏

This is harder than it looks. Im hanging a lot of trouble with this. It's like I over think the technique

@Jump15official

3 жыл бұрын

It can be at first so don't think you're the only one. Most of your weight is on one leg and tapping the other foot mostly for balance. You'll get it!

@fleadoggreen9062

2 жыл бұрын

You still hanging in there ?

@rodrigobarba930

2 жыл бұрын

@@fleadoggreen9062 Finally got it down!

@djbettylou

Жыл бұрын

Thanks!!!!

@martinhowarth81

3 ай бұрын

Me too I’ve been jump skipping for years .. I’m 65 now ,and still can’t boxer skip , so frustrating.. I just can’t do it ! .. I train 3 mornings a week , and just end up just jumping 2 feet same time .. with a try again next time attitude 🙄

This is the one move I really wanna learn. You break things down so well. You are such a great teacher. Thank you so much for this one.

@Jump15official

5 жыл бұрын

Excellent! Glad you are finding them useful and it is my pleasure!

I've watched a lot of videos about skipping rope like a boxer and only this one actually taught me how to do it properly. Thanks a lot!!

@Jump15official

2 жыл бұрын

Sweet! Good job putting the tips to practice🤜🤙

Thanks so much! Amazing video and love how you broke it down so simply 🙌 My son also loved your music 🎶

@Jump15official

5 жыл бұрын

Glad you found it helpful and thank you!

Great form dude , thanks again for the tips

Thank you. Great info put in the simplest way 👍.

Awesome tutorial. Thank you so much!

This is by far the best video I've seen on the boxer step. You not only explain things so well but look so silky smooth like a boxer!

@Jump15official

Жыл бұрын

Sweet, glad it helped! 🤜

Thank you for the easy lesson on how to skip properly will be watching and trying to learn it!!

@Jump15official

3 жыл бұрын

Glad you enjoyed! Keep rocking!

Yes! I'm going to try this in my next workout! Thanks a lot!

@Jump15official

3 жыл бұрын

Right on! Let me know how it goes👍

Bro you are such a good teacher! Idk how you manage to breakdown the necessary skills first to progress to the boxer skip! Awesome tutorial!❤

@Jump15official

Жыл бұрын

Thank you and glad it helped!🤙

Just bought a jump rope last Friday and I believe your my best teacher right now. Gotta follow u always. ....you are smart and perfect.

@Jump15official

3 жыл бұрын

Much appreciated bud🤜 let me know if I can help with anything or direct you to a specific video🤙

Helpful! Thanks yo

Thank you!

Short, and to the point. Exactly what i was looking for, Thanks.

@Jump15official

2 ай бұрын

👍🤜

Good tutorial, sir. Thanks. Been doing the boxer skip for a while but saw this video and had a watch. Good approach when teaching the basics to others. Best regards!

@Jump15official

Жыл бұрын

Appreciate bud🤜

I’ve always wanted to learn this! Nice break down!

@Jump15official

4 жыл бұрын

Thank you Shandel!

This looks amazing. Thanks for sharing!!

@Jump15official

10 ай бұрын

Appreciate you 🤜

That makes it so much easier… Thank you!

@Jump15official

5 жыл бұрын

Excellent!

Thanks❤

Great video. Thanks for the tips

@Jump15official

5 жыл бұрын

Appreciate it bud!

This video helped a lot! I’ve been struggling on trying to get this down but after watching the video I’m almost perfect at it!

@Jump15official

20 күн бұрын

Heck ya! 🤜

Thanks, straight to the point no bs 👍🏼

@Jump15official

2 жыл бұрын

🤜👍

Thank you ima try this tomorrow 💪🏾 From the UK 🇬🇧

@Jump15official

Ай бұрын

Let me know how it goes!🤜

I used to run middle distance triathlons, but let me tell you, skipping rope for 10 minutes without stopping is a chore.

@Jump15official

20 күн бұрын

For sure! Using the boxer skip can really help you do it longer, but you still have to build up over time. I've had a number of distance runners say that adding more jump rope helped to decrease their run times. If you see that let me know!

This tutorial helped, you broke down the steps nicely. Thanks!

@Jump15official

3 жыл бұрын

Great to hear 🤙

Thanks for the tips! Keep killing the videos!

@Jump15official

5 жыл бұрын

My pleasure! 😁

Great explanation and advice - the instruction about jumping side to side really helped me understand how you're supposed to shift your weight. And your form's insane - so rhythmic - I like just watching; it's like dancing.

@Jump15official

2 жыл бұрын

Thank you and glad to hear the tips helped! Focus on form and technique, always perfecting, and you'll get there🤙

Lovely skipping!

really helpful video, thanks 👍

@Jump15official

3 жыл бұрын

Good to hear!🤘

Great video I am working on this step going on a week now. I really appreciate the style of video and method you use. 👍

@Jump15official

Ай бұрын

Excellent, glad it helped!🤙

I did it today! Thank you so much

@Jump15official

11 ай бұрын

Nice! Congrats🤘

Waiting for my Cross ropes quarter and half lb purchased via amazon ... iv just got to nail this boxer jump ... love your vids👍🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

@Jump15official

2 жыл бұрын

Nice Albert! I'm confident you will enjoy them! Keep practicing!🤙

thanks

Thanks, G 💯

@Jump15official

2 ай бұрын

Appreciate you 🤜

nice work !

@Jump15official

5 жыл бұрын

Thank you bud!

Excellent explanation! I'm 50 with some leg issues. I basically gave up on executing the boxer step. You've made me want to try it again!

@Jump15official

3 ай бұрын

You can get it Tom! 🤜

So Cool! Thanks for the tip big bro. 🤩😄

@Jump15official

2 ай бұрын

🤜🤙

Rope skills on my channel🥷🏿

One minute skip 30 seconds rest 10 sets ..👍this guy has good experience so easy he is doing it

@Jump15official

Ай бұрын

🤙

Good video you teach well

@Jump15official

5 жыл бұрын

Thank you!

Thanks for the video I love jumping rope 🪢

@Jump15official

Ай бұрын

🤘🤜

Thanks! I am learning boxer steps with jump rope! Will try your tutorial in my next jump

@Jump15official

2 жыл бұрын

👍 let me know how it goes!

@YozBunbun

2 жыл бұрын

@@Jump15official still not yet succeed 😅😅

Best boxer jump rope ever seen

@Jump15official

2 жыл бұрын

🤜🤙

Really nice pedagogic skills u have there (aside from Ur Amazing skipping skills) Keep up the good work bro.

@Jump15official

Жыл бұрын

Thanks Omar 🤙

Took me about half an hour of trial and error before I got the hang of things. I'm still messing up because of the wrist movements mainly, but I'm getting there! Thanks for your help 🙏

@Jump15official

20 күн бұрын

Awesome! 🤜

Best video I’ve seen on this topic. Can’t believe it’s only got 140 likes. Thank you.

@Jump15official

4 жыл бұрын

Thank you Paul! Glad it helped you out.

So,good you teach us to making in very easily to Roping, thanks Bro!

@Jump15official

Жыл бұрын

Thank Mukul, glad it helps! Appreciate you 🤜

@mukulchaoji465

Жыл бұрын

@@Jump15official it's my pleasure Dear,your appreciation is my motivation, thanks and good luck for your next steps.

Without your explanation i would never have figured it out. Thanks.

@Jump15official

4 ай бұрын

Glad you got it! 🤜🤙

I just learned the boxer's skip. This was what my jumping rope lacked. I have abackground in drumming. I'm going to apply some of the rudiments in drumming to skips patterns with the feet. For instance the paradiddle in drumming is : L,R, L,L, R, L, R,R,L,R,LL,R,L,RR. This is great!

@Jump15official

5 ай бұрын

Nice work! Interesting on the drumming relation. I bet that will work together nicely🤘

I can't tell you how many times I've rewatched this. For some reason any alternating leg movement falls apart for me. But at some point I heard you at ~38 seconds in. Why did I expect to get it the first time? Anyway, now it's starting to click. It's not pretty, but it is working. Maybe a million more reps.

@Jump15official

3 жыл бұрын

I hear you Jake. I remember some skills just taking awhile before it fully clicks. I recently went thru that with the reverse running man, but as soon as I figured out one little aspect boom, it clicked. It is easy for us to over think it. Try to relax and have fun!🤙

you jump roping so good

@Jump15official

3 ай бұрын

🤙

While this is a great video to understand. It took me a year to perfect the rhythm so don’t believe you’ll just get it the first few times or even 1000 times. Rhythm is everything is Skipping and working into other skip rhythms. And 1 amazing that he expressed is……have fun ! Having fun while skipping and creating your OWN RHYTHM is the key to just flowing

@Jump15official

3 жыл бұрын

Great input! Everyone definitely learns all skills at different rates. You have to be patient and put in the practice. Just make sure you're practicing the right things😉

loves me some jump rope

@Jump15official

2 ай бұрын

🤜🤘

Nice tutorial! Although I can do the basic boxers step, I haven't tried the boxer shuffle that you showed at the end of the video! I'm gonna try that cause it looks really cool! Also make a tutorial on the "grapevine" trick that you showed on the other video.. the footwork is very confusing and I keep tripping over the rope... And triple unders! I can do consecutive double unders but I haven't gotten to the triple unders trick yet.. I really want learn that so any tips will be appreciated! Thanks!

@Jump15official

5 жыл бұрын

Adding all those to my videos list! Thank you for the feedback and glad you found the video helpful!

Nice thanks, i'll give it a try when I'm next in the gym - you deserve more subs by the way.

@Jump15official

5 жыл бұрын

Thanks bud, that's much appreciated! Let me know how it goes.

@TheJordanMB

5 жыл бұрын

@@Jump15official Sure will! my crossropes are arriving Wednesday too, excited! Only started recently, trying to find a fun form of cardio and think I found it, went from 118kg>85kg this past year, think jumping rope is going to help me lose that last bit of weight and keep it off and stay healthy. Thanks for the content dude

@TheJordanMB

5 жыл бұрын

@@Jump15official Jumped a little too much with the new ropes lol! Bit of Achilles issues but should be healed up tomorrow, but in the 4-5 days I was skipping I got the hang of boxer skip finally so thank you !

@Jump15official

5 жыл бұрын

@@TheJordanMB haha can easily be done! Take care of that achilles. Tendons/ligaments are typically slow to heal and can hold you back for a long time. That's awesome you got the boxer skip down! Well done!!!🤘

@Jump15official

4 жыл бұрын

@@TheJordanMB how's that Achilles doing?

Hey your amazing White text blocks thé visual feet movement well done😂

@Jump15official

3 ай бұрын

🤙

ahhh..the move i want..Thanks!. Do you have like you are running .

@Jump15official

7 ай бұрын

Got you🤜 kzread.info/dash/bejne/i6ensLOgd7TTkag.html

Been getting back into skipping, been fun but I'm not as agile as I used to be, keep stepping on the rope 😂 gonna fix that with this.

@Jump15official

Ай бұрын

It'll come back👍💪

Mustafa Hamsho v Matthew Mohamed Saad

Hey Kyle, great breakdown on the move. A quick question - is the foot that you are only lightly touching to the ground supposed to land at the same time as the other foot, or will your toes touch just slightly after?

@Jump15official

3 жыл бұрын

I think you can go either way really. When I practice the step I kinda get some of both. The timing is so close between the two it shouldn't good up your rhythm. Good question though! Can't say I've ever thought about that.

I was always good at skipping! Had a knee replacement, still rehabbing but struggling to get my skip on!

@Jump15official

3 ай бұрын

Hope the knee heals up fast! Have you heard of @thekneesovertoesguy? He specializes in strengthening around the knee. May be helpful to get you unleashing your rope skills again🤙

@bigc5630

3 ай бұрын

@@Jump15official yep! Been pulling that sleigh backwords fo a while now😅 , thank you, boxing is my passion, im 44 now , no more fighting but love to train! Take care

Dang he doex boxing jump rope well

What do you think is the advantage of the rope you are using Compared to a speed rope?

@Jump15official

3 жыл бұрын

I like the ability to change the weight of the rope to increase intensity and push me in a new way. I also find Crossrope's to be more durable and I jump on pavement during nice weather from time to time. Any rope can get the job done, but some have different features to kick things up a notch.

which new balance shoes are you wearing in this video?

@Jump15official

4 жыл бұрын

Don't have them with me but The 860v I believe.

Really I want to can do it well, but it look so difficult to me 🙂

@Jump15official

Ай бұрын

Start slow and practice the footwork without the rope first. You'll get it🤜🤙

What benefits would you get from this version than a regular jump rope? Thanks

@Jump15official

Ай бұрын

With the Boxer Skip you shift your weight from one foot to another. The brief break for one leg makes a big difference allowing you to jump rope for longer periods of time.

Hopefully i can learn this move within 1 week of practice

@Jump15official

2 жыл бұрын

It takes people different amounts of time to learn skills. Enjoy the process and of course....you gotta practice! 😆🤙

I’m 57 and still jumping rope..💯💯

@Jump15official

3 ай бұрын

Love it! 🤜💪

@user-xr9jy6gd1v

Ай бұрын

🎉 amazing Is definitely a great workout

@user-xr9jy6gd1v

Ай бұрын

Thanks for the video I love jumping rope

I tried jumping rope at the gym recently and felt like those videos of old people who forgot how to skip lmaooo I COULDN'T DO IT WTFFUUUHHH???!?!?? I felt SO broken like what was I doing wrong! I kept trying too and just ended up exhausted ..

@Jump15official

3 ай бұрын

It can just take time for your mind to grasp the tempo and footwork. Keep at it and you'll get it!

What kind of skipping rope should I buy, anyone?

@Jump15official

3 ай бұрын

I have my two favorite brands linked in the description with discount. I'm partial to a 5 or 6mm pvc rope personally. If new to jump rope go 6mm.

Does both feet go up at the same time while skipping?

@Jump15official

Жыл бұрын

The foot with less weight on it will rise slightly before the one you're jumping off of.

So the heel is touching the floor?

@Jump15official

3 жыл бұрын

No, the heel should not be touching with any kind of weight on it.

Hey Do u know the way of jump rope channel

@Jump15official

3 жыл бұрын

I have not heard of it.

@kattaphanendrasairam7081

3 жыл бұрын

@@Jump15official but u replied him in a comment of his boxer step tutorial

Im having issues with the timing and rhythm of this. You made it look simple but lol idk I just cant get the timing down

@Jump15official

Ай бұрын

What kind of rope are you using? I recommend a 6mm PVC rope. It will provide more rope feel helping with your timing. My favorite is linked in description with discount🤙

@bojukakt222

Ай бұрын

@@Jump15official it's a jump rope I got from Walmart by Best brands for like 13 or 14 and some change. Okay I'll try that. I'll go to your website. Thank you. I'll reply with a update

You are not using a mat - doesn’t that damage your crossrope cables?

@Jump15official

3 жыл бұрын

It will wear them faster, but I don't do it that often or for that long so I don't worry about it. My rope has lasted on average over a year.

It's difficult

@Jump15official

Жыл бұрын

You'll get it! Practice without the rope first.

Can i just do skipping without the skipping rope?

@Jump15official

2 ай бұрын

That's kind of like asking if you can play basketball without a basketball. You can, but it's not basketball. Instead of pretending to jump rope, I would recommend variations of jumping jacks because it gets your arms involved. 🤙

@uchihadjoestar8567

2 ай бұрын

@@Jump15official got it thank you!!

What types of shoes is everyone wearing when jumping? My feet start to hurt

@Jump15official

3 жыл бұрын

My faves are running shoes and basketball. You discomfort may have to do with the arch support of your current shoes. Every brand is different. If you happen to have a running store in your area and they can fit you to a good shoe for your feet, that can help a lot.

@warrenemusic

3 жыл бұрын

@@Jump15official thanks! I actually do have discomfort with my arch which is why I’m buying the Skechers arch fit for work. Hopefully it’ll help for jumping too

@Jump15official

3 жыл бұрын

Right on. You can also stretch your calves/achilles and grab a tennis ball, or better yet a lacrosse ball, and roll out the arches of your feet regularly. 👍

Andrea pup

Too hard, I have to have jumping hard for rope to not collide with my feet and legs😂

@Jump15official

19 күн бұрын

If you get a little heavier rope, like a 6mm PVC, it can really help with timing. You'll get it! Just gotta get it to click with your brain.

Geng ganu ingat aku tahu benda ni je kut.. ada jgk hok tunjuk lengan lg besor..😂😂😂😂😂😂

Looks to strenuous to me

@Jump15official

3 ай бұрын

It's not Ed, you can totally do it. Plus the more you learn the more fun it becomes.🤙

I can skip easily but can’t do double unders smh

@Jump15official

3 ай бұрын

This video will help you learn dubs🤙 kzread.info/dash/bejne/Zq6gs5Jwl8_Scdo.html

it looks soooo easy 😣

@Jump15official

Ай бұрын

Being light on your feet and coordinating the footwork is a learned skill. Keep at it and you'll get it🤙

So are you saying you can fight Mike Tyson ? 🤔

@Jump15official

2 ай бұрын

Haha definitely not!

@kelvinnaidu6329

2 ай бұрын

@@Jump15official 🤣🤣🤣 I'm joking ...but that's how fires get lit .

I can't even jump the rope normally. 💀

@Jump15official

2 ай бұрын

Grab a rope with more weight to it. Made a world of difference for me when I started and helps a lot of people. A 6mm PVC rope check out www.EliteJumps.co/j15 and you can use code JUMP15OFF🤙

@V3lk0n

2 ай бұрын

@@Jump15official oh thanks. Some thing like this? Core Jump Rope - 6mm PVC

@Jump15official

2 ай бұрын

​@@V3lk0n yes 👍 they also have their edge handles or long handles, but that comes down to preference. I use the edge as it gives me a little extra reach for crossing skills.

@V3lk0n

2 ай бұрын

@@Jump15official thank you.

Stay on the balls of your feet though.

@Jump15official

2 жыл бұрын

Always👍

You can only skip like a boxer..but cant box like a boxer

@Jump15official

3 ай бұрын

Correction, I can skip way better than any boxer because they tend to get side tracked easily messing around doing boxing things. 🤷😉

@shashwatshukla2770

3 ай бұрын

@@Jump15official haha..yaa thats true..i agreed..

@shivendeo1616

2 ай бұрын

If you can skip you can box. You will need the heart to box.

@blazebtcop8380

Ай бұрын

​so true ❤

@__mr__tom65

4 күн бұрын

Truthh!