HOW TO JUMP HIGHER | HOW TO INCREASE YOUR VERTICAL
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Пікірлер: 121
Finally A topic that doesn't get covered enough
Oh finally, I've been waiting for a video about jumping.
@Squirrelanditsnutz
3 жыл бұрын
Sounds like a joke, but it ain’t. Personally, I’ve always felt self conscious about my jumps and maneuverability.
@khalidross9699
2 жыл бұрын
@@Squirrelanditsnutz me too man I'm 12 but I'm kinda short so it all goes over me
@chuuu0078
2 жыл бұрын
@@khalidross9699 same but I’m 13
Thank you. I've been having my 12 year old goalkeeper doing squat thrusts for higher jumping, but I see that we will need to add your other suggestions in our rotation. We have used your other videos to improve his performance, beginning with basic saves.
Gonna be doing these during off-season! Very useful
man like golu who came in clutch since i have a match tomorow i had to look up some gk training till i found not only u posted a vid for us but its the perfect thing i needed
Really helpful video..very important aspect of goalkeeping
Great vid! I've been looking into strengthening my legs so I hope this helps!
very happy to see you both at unisport
Great stuff! This I will do with my young Gk
This helps me a lot, even though I’m not a goalkeeper, I usually played as a forward and I struggle with jumping. My heading is good but I struggle to elevate myself much and rarely win headers, and I’ve been looking for a video like this but none have a relation to football. Thanks 🙏
Just what I needed
Yes.Thanks for the adviced
I love your videos they always help alot
I wish I could do this exercise, but unfortunately I tore two ligaments in my right ankle a few year back and it never healed probably. I definitely like the content you upload.
Great video!
I’ve been nominated to a selection camp for the swedish u15 national team, it’s a big step for me and you’re videos have helped a lot, thank you:)
@simonriley1981
3 жыл бұрын
Good luck!!
@tristanboudreau5966
3 жыл бұрын
Good luck!
@yourfellowhumanbeing2323
3 жыл бұрын
Good luck, update us!
@swedishgoalkeeper9307
3 жыл бұрын
Lycka till bror
@swedishgoalkeeper9307
3 жыл бұрын
@@yourfellowhumanbeing2323 yeah. Update to us
I am often watching you your are very good and helpfull to me ,🙂😀 thanks for every thing btw you should upload regularly
Impressive
Always quality content. Good last point. I found my Japanese double which is GK takanori sugeno. More or less similar height, weight and age!
Wow I'm 1 hour early thanks for the awesome vid really needed thid
Love ur video man
U14 GK, gonna use this
Yo Tyler can u make a video about modern goalkeeping gloves pls
3:38 damn
What’s the outro song called? Very helpful video too 🧤🥅⚽️
Hey man, how you doing? I've watched a few videos of yours down the years, and I'm actually after a bit of advice. I'm a Goalkeeper, I'm also only 5ft 7in, but I always seem to struggle if someone hits a high shot from the edge of the area, particularly straight above me. I tend to stand around 3 yards off my line as advised by a coach, which is fine fine shots to the sides, but I always struggle with shots straight over me. Nothing annoys me more than a ball going straight in the top of the net, pretty central. I'm not really sure how I should be reacting to such shots, as a straight up jump tends to end up with the ball just going straight over my hand when I jump. I'm wondering if there is something else I should be doing or trying?
YoOO He can BALL🥵🥵❗❗
Thank you for the video. Does this work for an 8 year old? How many repetitions and times a week?
This will still help me even if I’m a defender so I can jump high to clear a ball with my head?
I know it’s a long time since you made this vid but how many reps should I do per exercise?
I want to ask a question what are the main tips and exercises for goalkeepers I'm a short young goalkeeper in his early teens and I want to increase my height
is this good as a pre game warmup ?
Nice video...hot goalkeeper...bye guy
3:38 ohwow
Hey so off-season is coming up, do you have any advice or video's about staying fit and maintaining your skill?
@GKGOLUREMI
3 жыл бұрын
For me personally I will still do gk training like 3 times a week in my offseason. And then also mix in some full court basketball once or twice a week just to switch things up.
@davidvisser9083
3 жыл бұрын
@@GKGOLUREMI Wow thank you for responding! I'll definitely try to keep training then!
@GKGOLUREMI
3 жыл бұрын
Yeah, It makes a huge difference when you get back into preseason if you’ve actually been training a few days a week during your offseason.
Can you use weights
i have a few questions: 1. how many minutes/repetitions do you recommend on each exercise? 2. whats your height and weight and when it comes to your diet, what do you usually eat? Also, thanks for the video man, keep doing your stuff!!
@oakleygolden-pursey6636
3 жыл бұрын
Id say 15-20 reps for most is good, 2/3 sets
@j.c.corrigan7217
2 жыл бұрын
@@oakleygolden-pursey6636 How many times a week for a 12 year old? 2? 3?
@seonuo7084
Жыл бұрын
@@j.c.corrigan7217 probably 3 times in a week
That dunk caught me offguard
Like this video
Is jump roping good ??
Hey! Whats ur vertical!
Is this safe for someone with an recovered acl injury?
@GKGOLUREMI
3 жыл бұрын
You’re gonna have to ask your doctor/surgeon for that.
@a9fr886
3 жыл бұрын
@@GKGOLUREMI yo I'm loving the content recently. Keep it up champ
Iv been commenting a lot (sorry) But I am a pretty short goalkeeper. My parents are shorter, which means I’m somewhat short (for a goalkeeper). I am about 5 ft 5, while almost 14. I still have many years to grow but I want to know if you think that short keepers can still do good and still excel in game? Thanks for your time
@user-wg2pt3du8u
Жыл бұрын
Short????5 ft 5 at 13 that's tall for your age
I’m curious, what size gloves do you wear?
@GKGOLUREMI
3 жыл бұрын
I wear 10’s. Could prob wear 10.5’s but really like the tighter fits, especially when wearing rolled cuts
Can you react to Gaelic football saves
How many reps should we do at each one of these exercises?
@GMAC-eo6oi
3 жыл бұрын
Yeah, i have the same question great vid but just need an idea on how many to do without tiring myself before doing the other exercises
@GKGOLUREMI
3 жыл бұрын
So that’s really gonna depend on your fitness. Normally with explosive movements like this it’s most effective if you are able still able to really explode into the jumps. When you start feeling your form and height start to go that’s a good time to rest. And overtime as you get more fit and stronger you can start doing more and more reps.
@Bogdan.s.3452
3 жыл бұрын
@@GKGOLUREMI Ok, got it! Thanks for the advice!⚽️⚽️⚽️
What gloves were you using ?
@GKGOLUREMI
3 жыл бұрын
Aviata
Hi
I'm a girl who loves football but has no football teams to join what do you suggest?
@redshadow9450
3 жыл бұрын
I’m not him obviously but maybe ask if you can train with the boy team if there isnt a girls team
This guy is a regular till muchnick
3:32😂
I play basketball but these will defenitly help me
Do you still play professionally? I mean at the moment
@GKGOLUREMI
3 жыл бұрын
Currently not under a professional contract. My last contract in Croatia was on league below the professional tiers out here. But looking to change that this summer transfer window
@6loom_
3 жыл бұрын
@@GKGOLUREMI it’s kinda sad that you aren’t signed to a good team in a good league you seem pretty solid, I don’t get it anyway cause some shit keepers play on top leagues when some better keepers play on lower leagues it just feels like a rabbit out of a hat for me
@GKGOLUREMI
3 жыл бұрын
Even if you have the ability to play pro luck plays a massive role when pursuing a career. Where a lot of it is just being in the right place at the right time. Which is how I ended up signing pro in Finland right out of college. And then I’ve been a bit unlucky the past few seasons with getting opportunities. But it can always change in an instant so you just need to make sure your prepared when a good opportunity comes your way.
Tyler please reply How many reps ??
@GKGOLUREMI
3 жыл бұрын
So that’s really gonna depend on your fitness. Normally with explosive movements like this it’s most effective if you are able still able to really explode into the jumps. When you start feeling your form and height start to go that’s a good time to rest. And over time as you get more fit and stronger you can start doing more and more reps.
No one gunna talk ab how he can DUNK A BASKETBALL??!!
@mehmetalcaska7189
2 жыл бұрын
that part was so funny
Squat jump technique is not correct
bro your vertical is like 10 cm wtf ?
This helps me a lot, even though I’m not a goalkeeper, I usually played as a forward and I struggle with jumping. My heading is good but I struggle to elevate myself much and rarely win headers, and I’ve been looking for a video like this but none have a relation to football. Thanks 🙏
@GKGOLUREMI
3 жыл бұрын
Ugh I wasn’t trying to help the enemy
@bobbadobidob9624
3 жыл бұрын
@@GKGOLUREMI 🤣🤣🤣
@danielr2934
3 жыл бұрын
@@GKGOLUREMI LMAO
@Raf1507
3 жыл бұрын
@@GKGOLUREMI lolll
@flamesdanger6976
3 жыл бұрын
@@GKGOLUREMI lol
Hi