How To Increase Your D*ck Size (Full Guide)

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Пікірлер: 4 500

  • @Hamza97
    @Hamza972 ай бұрын

    I just won a massive business competition and came FIRST PLACE: kzread.info/dash/bejne/ha2BqNKhcbbeac4.html

  • @Loukalaaa

    @Loukalaaa

    2 ай бұрын

    I love you bro

  • @human7197

    @human7197

    5 күн бұрын

    bro just asking is 6.2 inch good for a 15 year old ?

  • @GenFightClub
    @GenFightClub Жыл бұрын

    Finally hamzas answering the big questions in life

  • @IgnitionP

    @IgnitionP

    Жыл бұрын

    Life’s biggest questions

  • @Khan-Queso

    @Khan-Queso

    Жыл бұрын

    For me it’s the small questions

  • @-ArthurMorgan-

    @-ArthurMorgan-

    Жыл бұрын

    Small to big questions actually

  • @hottestmanever777

    @hottestmanever777

    Жыл бұрын

    ​@@Khan-Quesothe pun tho

  • @Caelum0134

    @Caelum0134

    Жыл бұрын

    Ong. It has begun for smallpp jeffreys

  • @balls5064
    @balls5064 Жыл бұрын

    Truly intellectual thinking by Hamza as always

  • @tre2453

    @tre2453

    Жыл бұрын

    The Perfect name doesn’t exist-

  • @mohaland

    @mohaland

    Жыл бұрын

    The Nobel prize of bro-Science 🧬

  • @shanewalsch

    @shanewalsch

    Жыл бұрын

    Balls

  • @raihanmunif1034

    @raihanmunif1034

    Жыл бұрын

    Bro has the best name for this video

  • @raxn2673

    @raxn2673

    Жыл бұрын

    14:21 True intellect

  • @shivanasingh9581
    @shivanasingh95817 ай бұрын

    It takes immense courage for men to start talking and sharing about sensitive issues like this one that affects/impacts so many of them. I found the content very interesting and educational. It's based on lived experience and totally makes sense. Well done xx

  • @Nataviaa

    @Nataviaa

    7 ай бұрын

    Right! I Think More Men Should Speak On Topics They Feel Are Uncomfortable, Imo. Im Sure Other Men Would Want To Do So, They Just Dont Want To Be Put In That Uncomfortable Space or Position. The Internet Can Be A Brutal Place & Its Weird How We As A Human Race Cant Speak On Normal Things Without It Being Taken The Wrong Way or Turned Into Meme or Made Fun Of.

  • @CoolHuey2222

    @CoolHuey2222

    Ай бұрын

    balls.

  • @KingBoner
    @KingBoner10 ай бұрын

    man, another thing that I admire about your character is your honesty. Being a late bloomer, I am in a very similar situation as you were. Thank you.

  • @zoro-juroo

    @zoro-juroo

    10 ай бұрын

    How old are you?

  • @justarandomstruggler

    @justarandomstruggler

    10 ай бұрын

    ​@@zoro-jurooHow old are you ?

  • @tawseeftaher9109
    @tawseeftaher9109 Жыл бұрын

    4:36 sleep for 10/9/8 hours 6:10 sleep at 9:30 | strictly maintain it 7:35 eat min 4eggs/day 8:20 butter+egg meat veg fruit nut 13:30 kegel 18:28 kegel in habit tracker

  • @pmpking5467

    @pmpking5467

    Жыл бұрын

    @@T-Fernz damn you really know your shit what your saying is legit fax hamza needs to his research so people don't fuck themselves up from this

  • @michaeljdkdkd

    @michaeljdkdkd

    Жыл бұрын

    ​​@@T-Fernz so reverse kegels are completely fine and safe?

  • @nomo4u886

    @nomo4u886

    Жыл бұрын

    @@T-Fernz what about reverse kegals?

  • @pmpking5467

    @pmpking5467

    Жыл бұрын

    @@T-Fernz are you part of the getting bigger subreddit

  • @pmpking5467

    @pmpking5467

    Жыл бұрын

    @@T-Fernz yeah I get the gist of most of the bad stuff in there and make sure to stay away from it. There's actually a certified doctor part of the reddit educating people on things you gotta watch out for in pe.

  • @ao4393
    @ao4393 Жыл бұрын

    To embrace god to increasing pp size, hamza has it all lol.

  • @joell2484

    @joell2484

    Жыл бұрын

    Was bouta say this lol.

  • @pakistanichad8739

    @pakistanichad8739

    Жыл бұрын

    Ita just basic self improvement that will increase you test ,which will may further lead to increase in size if possible.Its genetics literally . Please dont scroll down: Jefferies are fighting over true religion.

  • @mohdadeeb1829

    @mohdadeeb1829

    Жыл бұрын

    I don't have a large one but I feel like it is perfect the way it is. Yeah! Body Positivity and stuff but I like it small. It is one of the reason why I have never f@p.

  • @mohdadeeb1829

    @mohdadeeb1829

    Жыл бұрын

    @@hagenko2004-gf3vz Why do Pakistanis always think if everyone becomes a Muslim then that would "End of history" ?

  • @theteamxxx3142

    @theteamxxx3142

    Жыл бұрын

    @@mohdadeeb1829 bro i don't have a gf right now but if i don't do it every 3 days my balls are too heavy and they hurt although i talking with a girl i like and i will ask her out soon

  • @vanci1111
    @vanci11118 ай бұрын

    I like how you explained controlling the blood flow better with muscle reps..the more I study it the simpler it all is. Like ph causing as because we feel who we watch etc etc. Also when you kegal target muscles around "it" and with anl muscles..flex with lower abdomen too, belly rolls help.

  • @jasontaylor5007
    @jasontaylor50077 ай бұрын

    Dude I understood every word you said and I'm 47 and I have not been sexually active for 14 years and I've actually stopped masturbating and honestly I'm like a little child again in my head down there. I want to thank you so very very much for this because that is the most honest and the most easy way of understanding it Plus you are a hundred percent right about going back to our great-great-great grandfather's way of eating and protein protein protein - not synthetic. I'm saying this because I actually did the deal yesterday by myself and was so shocked at the downsize and the strength of it and the no power shot. I'm actually going to send it to my my girl. You actually need to do a seminar on this ship four teenagers young men and s*** I'm 47 so older man too. Like I'm for real because this is not no scientific or study or whatever this is everyday life and how it really is supposed to be. No Viagra Cialis or any over-the-counter s***!!! 🤙🤟🤜🤛👏👍✌️ Actually can think about it like an air conditioner because the main thing with that is airflow ---- and the main thing with this is circulation!

  • @savagemoni.

    @savagemoni.

    4 ай бұрын

    Having you as my doctor is a great positivity that I don't really have to bother about Enhancing my penis with Surgery no more Dr ubarlo, because your herbal medication for penis enhancement has shown not only me but the world how good your products are and I'll keep recommending you

  • @savagemoni.

    @savagemoni.

    4 ай бұрын

    God bless you Dr ubarlo for putting all your work and effort in helping me get this your penis enlargement medication,thank you so much doctor my appreciation is abundant God bless you the medication worked perfectly

  • @krisjones6033
    @krisjones6033 Жыл бұрын

    Not all heroes wear capes, they wear hoodies. 😎

  • @danialhedayati

    @danialhedayati

    Жыл бұрын

    Also bath robes

  • @theopautz5070

    @theopautz5070

    Жыл бұрын

    And robes

  • @khalilh18

    @khalilh18

    Жыл бұрын

  • @heheboi9823

    @heheboi9823

    Жыл бұрын

    @@khalilh18 how TF did you used this emoji bro plz teach me

  • @zerpitbeamx8024

    @zerpitbeamx8024

    Жыл бұрын

    ​@@heheboi9823 channel membership probably

  • @bigbossvergil2936
    @bigbossvergil2936 Жыл бұрын

    I was feeling like garbage this week and this video made me realize why. I stopped eating 4 eggs per day because I was getting sick of it. I didn't realize doing so would drastically effect my mental and physical well being. I mainly ate it initially for just the protein and the good healthy fat it provides. But I had no idea it had more benefits beyond the protein. After stopping, I was missing days at the gym, giving into unhealthy and instant gratification activities, inadvertently. I'm definitely getting back to eating 4 eggs per day. Thank you for opening my eyes, Hamza.

  • @1337srd

    @1337srd

    Жыл бұрын

    Same for me honestly. Started feeling more and more tired because i didnt eat 4 eggs/day for only like 3 days

  • @antalmilan2242

    @antalmilan2242

    Жыл бұрын

    Bruh but its so disgusting after 2 days

  • @cosmos5958

    @cosmos5958

    Жыл бұрын

    @@antalmilan2242 Add different vegetables to your eggs everyday.

  • @phoenix8984

    @phoenix8984

    Жыл бұрын

    Try different egg dishes to not get tired of them.

  • @ac9h482

    @ac9h482

    Жыл бұрын

    I'm eating 10 eggs a day for a year now. 5 eggs and some potatoes for breakfast and before bed

  • @lustury5656
    @lustury56567 ай бұрын

    How is this video gave more confidence than half the videos of usless supplements and pumps. This does feel more realistic healthy sleep,healthy well being,healthy diet does definitely improve the sex drive and everything else. Also this video really felt informative and to reply at what you said 17:41 im glad you posted it and im sure alot of guys agree. It was very informative and montivating. I think we as a society should have less of a stigma or not as tabo to talk about these things. Because they are normal and people do get affected by them mentally. Soits great to spready information about it and help others feel more confident of themselves. Everyone deserves to have good self esteem

  • @kevinkevin-ug9po
    @kevinkevin-ug9po7 ай бұрын

    Its good to have guys talking about these guy issues. Well done

  • @devrajsingh9986
    @devrajsingh9986 Жыл бұрын

    Tips by hamza to increase your pp size:- 1. Improve your sleep (8 to 10hours). 2. Eliminate junk food and eat meat,eggs , vegetables fruit just eat extremely healthy. 3. Eat 4 whole eggs cooked in butter (real butter not some sunflower oil sh*t) every single day. 4. Practice kegel exercises. 5. Watch whole video you gonna learn alot.

  • @Arctorias

    @Arctorias

    Жыл бұрын

    hell yeah eggs

  • @ayanparvez

    @ayanparvez

    Жыл бұрын

    "ghee" (clarified butter) is best

  • @JawnBoyd-rt9gd

    @JawnBoyd-rt9gd

    Жыл бұрын

    Butter has estrogen. Suet and tallow are better.

  • @disabledfalafel

    @disabledfalafel

    Жыл бұрын

    @@JawnBoyd-rt9gd it’s not bioavailable though

  • @luf832

    @luf832

    Жыл бұрын

    8-10 hrs of sleep is crazy

  • @yaniva251
    @yaniva251 Жыл бұрын

    this is gonne be your most viewed video ever

  • @Lukassfx2005

    @Lukassfx2005

    Жыл бұрын

    Ur right

  • @jakalulek5684

    @jakalulek5684

    Жыл бұрын

    Smash

  • @Kirin5731

    @Kirin5731

    Жыл бұрын

    @@jakalulek5684 Hamza? 🤨

  • @Bayyzed

    @Bayyzed

    Жыл бұрын

    not really

  • @jakalulek5684

    @jakalulek5684

    Жыл бұрын

    @@Kirin5731 nahh

  • @garyshover8177
    @garyshover81777 ай бұрын

    You did a great job talking about an issue that is very difficult for a lot of men to speak about! Great job!

  • @pentium8306
    @pentium8306 Жыл бұрын

    Hamza, don't be afraid to make videos on such topics. Such content is difficult to find and besides that, it is difficult to trust it. But I trust you, WE trust you, so keep leading us king.

  • @nurdanamuhamethan6584

    @nurdanamuhamethan6584

    Жыл бұрын

    NEVER forget that he is also a human so he could do mistakes. I think that it is best to think about his advices and make sure if it is really helpful or not

  • @RAJJU24

    @RAJJU24

    Жыл бұрын

    ​@@nurdanamuhamethan6584 considerng the fact he had sex multple times than i could imagine of

  • @lordofdestruction9351

    @lordofdestruction9351

    Жыл бұрын

    ​@@RAJJU24 more times than i could imagine* Plus dont be a hungry lifeless idiot, sex isnt this chersihed goal in life,most people have sex at some point in thwir lives

  • @milshorts100

    @milshorts100

    Жыл бұрын

    Ever heard of Goodlookingloser?

  • @user-ob7tm6vi4e

    @user-ob7tm6vi4e

    Жыл бұрын

    ​@@milshorts100 Yes but he is a dumbass just trying to make comission sales off PE products, by making it seem like its so easy, safe and cheap when in reality it requires utmost patience and dedication. Penis Enlargement is a thing, I've been in the community since 2018 when i was 18, im now 23 and ive made REAL gains(surpassing what i was given in genetics, mostly in circumference) after 1000's of hours of work and research. Im doing it as im writing this comment. There are very real forums and people who've been doing this and succesful at it for 20+ years

  • @samuelvanzyl1507
    @samuelvanzyl1507 Жыл бұрын

    As someone who was also a late bloomer, and as a teenager suffered with the insecurity of feeling like a boy surrounded by young men, i think it's fantastic to see Hamza addressing this so openly. I hope the late bloomers out there are listening to what he's saying here and taking it on board. I wish there was a video like this for me back then!

  • @giorgi1848

    @giorgi1848

    Жыл бұрын

    At what age did you grow in height?

  • @numaan2946

    @numaan2946

    Жыл бұрын

    Yeah at what age did u get a growth spurt

  • @Profile.4

    @Profile.4

    Жыл бұрын

    ​@@numaan294625

  • @mariomirquis9393

    @mariomirquis9393

    Жыл бұрын

    God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven ,.

  • @andreidariusx

    @andreidariusx

    Жыл бұрын

    i had a growth spurt at 17 from 1.68 to 1.83 in 2 years, my pp grew too.

  • @editx9820
    @editx9820 Жыл бұрын

    We miss the daily uploads hamza! But glad to see you're doing well ❤

  • @angelrosales8654
    @angelrosales865411 ай бұрын

    Love your videos man. You’re so real. Recently started watching them. Thank you, I already know you’re going to change my life for the better. 22 years old right now

  • @MitchellAlmond
    @MitchellAlmond Жыл бұрын

    Awesome video! This is a topic most guy still find WEIRD to talk about. Not only do you have the guts to talk about this on KZread but you also helped guys out watching this video. We are so thankful to have you. Most guy would say it is "GAY" to talk about our private part but the explanation you gave is spot on and will be remembered by most guys as "NORMAL guy TOPIC" . Thanks again mate.

  • @casuallyweird4838
    @casuallyweird4838 Жыл бұрын

    Hamza may not be pregnant, but he always delivers

  • @Josh00777

    @Josh00777

    3 ай бұрын

    😂

  • @shrimpG_
    @shrimpG_ Жыл бұрын

    Haven't watched hamza in forever. Now seems like a good time

  • @simonheck5560
    @simonheck556011 ай бұрын

    I love how you care about helping us viewers out. Thank You!

  • @mrpologuy9293
    @mrpologuy9293 Жыл бұрын

    Mad respect for having the balls to post this. "In a way sleeping more will make your pp bigger." quote of the day fosho

  • @mohdadeeb1829

    @mohdadeeb1829

    Жыл бұрын

    I see what you did there!

  • @skeeterX9191

    @skeeterX9191

    Жыл бұрын

    Fr

  • @user-vi4xy1jw7e

    @user-vi4xy1jw7e

    Жыл бұрын

    You act like it takes courage. Lmao

  • @-Abduuu

    @-Abduuu

    Жыл бұрын

    Does that mean like sleeping or just having s3x?

  • @devandracker7208

    @devandracker7208

    Жыл бұрын

    ​@@-Abduuu 😴 💤 🛌

  • @fusion4625
    @fusion4625 Жыл бұрын

    Never clicked on a video so quick

  • @swpowell1226
    @swpowell12267 ай бұрын

    Great video. Your teenage experience is exactly what happened to me. It would have been nice back then to have this type of information. Thank you.

  • @Cosmic_Monster
    @Cosmic_Monster10 ай бұрын

    2.4 million subs congrats hamza, I was your no.1 subscriber when you still had 350k subs. 👍 still supporting you to the end.

  • @arghadipghosh5880
    @arghadipghosh5880 Жыл бұрын

    practicing kegal while doing meditation was an absolute game changer for me I was able to focus on that muscle very well. As always great video. Keep up the great work man.

  • @red_tomat

    @red_tomat

    Жыл бұрын

    Were you actually meditating or had you just closed your eyes? I haven't tried kegels while meditating, but thinking about my muscles or position of my body intensively (which is required for good mind-muscle connection) usually throws me off guite a bit

  • @red_tomat

    @red_tomat

    Жыл бұрын

    @@asimhussain8716 that's what I'm saying, you shouldn't think about contracting some muscle while meditating. So I don't understand how could Arghadip Ghosh do kegels while meditating.

  • @Sabersect2022

    @Sabersect2022

    Жыл бұрын

    Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?

  • @anshulshrivastava1518

    @anshulshrivastava1518

    10 ай бұрын

    Does kegel also increase sexual stamina?🤔

  • @anshulshrivastava1518

    @anshulshrivastava1518

    10 ай бұрын

    Can I last 30 minute in sex by doing kegels??🤔 Please reply🙏

  • @F1TNESS_BL0CK
    @F1TNESS_BL0CK Жыл бұрын

    I love your courage bro. I love how u tackle difficult topics . How u approach the things that we want to talk about but cant. 👊

  • @memeslife-cl1ps
    @memeslife-cl1ps Жыл бұрын

    Consistent bedtime and a healthy diet are key to good health: 05:51 Going to bed at roughly the same time every night is important for good health Eating a diet rich in eggs can improve mental and physical strength, muscle, and erection quality Eat simple, ancestral foods: 08:23 Meat, vegetables, fruits, nuts, and eggs are all you need Avoid processed foods and use real butter for cooking Don't trust doctors and nutritional research funded by companies: 10:40 Research is often biased and unreliable Personal experimentation is a better approach Kegel exercises can strengthen genital muscles for better sexual pleasure. 13:10 Kegels involve contracting and relaxing the muscle used to stop urination. Practicing Kegels can improve erection strength and blood flow to the penis. Kegels can improve positivity and self-improvement habits: 18:09 Doing kegels for 5-10 minutes a day improved the speaker's positivity Adonis School is a private community for self-improvement with direct lessons from the speaker

  • @coloneloxide

    @coloneloxide

    4 ай бұрын

    Bro you speaking like a professional commentator 😂

  • @RohakGaming

    @RohakGaming

    4 ай бұрын

    @@coloneloxideI think this some AI shit look at the last paragraph looks a bit weird

  • @RohakGaming

    @RohakGaming

    4 ай бұрын

    @@coloneloxidelike calls hamza the speaker

  • @coloneloxide

    @coloneloxide

    4 ай бұрын

    @@RohakGaming yea ig

  • @markuchiha7737

    @markuchiha7737

    2 ай бұрын

    Thank you it saved my time

  • @BDOSD1960
    @BDOSD19606 ай бұрын

    Hamza, I completely enjoyed your video and didn't realize the mental insecurities so many people had in common. When I was younger, a lot younger... I was extremely insecure myself but for different reasons. Going back years and years ago I noticed I was extremely well endowed which cause a major issue for myself because when I first started gym class which I believe was third grade or so we were required to shower. The first time the class had to strip down and as any body would I looked around me and just about went into shock. I don't feel it necessary to tell you my pp size but all I could say is I thought I was deformed. I never wanted to go to gym again and did anything I could to get dismissed. I would break out in a sweat just thinking about how am I gonna get out of this. I wouldn't face anybody because comments were being made constantly. They weren't necessarily negative comments but any comment would eat away at me anytime it happened. I noticed people would look down there and sometimes stare. I would start to sweat as usual and didn't know what to do. I nearly dropped out in highschool because I just couldn't take it anymore. Sometimes in class just sitting at my desk I'd get an erection and if it was the end of class I'd carry my books to block the view if I could. I was becoming more and more an introvert and still am to this day. And yes it got larger the older I got. This was the biggest curse to me growing up and haunt's me to this day. Going on job interviews is another downer for me as well because I still sweat if people notice it and I'm fortunate that I found a very good job and try not to think too hard about it because it just might do just that. The point I'm making is I never realized this was an issue but in the other direction and there may have been people in that very same gym class suffering from their inadequate size in the same way I did. I guess we're all put together different and one method may work for some and with a few changes will work for others but in the end you gotta find out for yourself. I'm certainly not an expert in this category but in my opinion I would have to agree that those pills out there are for profit and a natural approach is the best option. I'll have to check out your other posts. A lot of people seem to be benefit from your posts judging by the comments so keep up the good work

  • @nigelboodhram9251

    @nigelboodhram9251

    6 ай бұрын

    Wish I had that problem😢😂

  • @seth3073
    @seth3073 Жыл бұрын

    I’ve been watching you for about a year now, and now i’m starting to take major action, the most I’ve done in my life. Thank you Hamza :)

  • @Overseer476

    @Overseer476

    Жыл бұрын

    Any improvement to your Johnson?

  • @lilkidalii

    @lilkidalii

    8 ай бұрын

    ​@@Overseer476Any Improvement

  • @EditsbyRad

    @EditsbyRad

    2 ай бұрын

    @@Overseer476LMFAOOOO

  • @ek3241
    @ek3241 Жыл бұрын

    Thank you for everything Hamza, God bless you and everyone around you, we love all your content and this type of content that's difficult to find is fantastic, you're a huge help and inspiration to countless people including me, keep it up KING

  • @namelastname2127
    @namelastname21277 ай бұрын

    I'm in love with you already my brother, I'm seeing you for the very first time, 100% agreed with you, you are humble and inspiring I must say. Thanks so much for sharing. Love from Toronto Canada 🇨🇦 💕

  • @mariusvanniekerk4206
    @mariusvanniekerk42069 ай бұрын

    I love your videos. Your presentation is brilliant. Pharmaceutical industries are just making money by selling a lot of supplements that are processed. I am extremely happy you released this video.

  • @SylwesterGamerPL
    @SylwesterGamerPL Жыл бұрын

    I always watch your videos at late before sleep to get your words into my head. It really works.

  • @rhinovr406
    @rhinovr406 Жыл бұрын

    bro, ive watched so much of your videos, I used to be really FAT, but ive lost a lot of weight and i feel better i now have a better mind, i dont feel like killing my self 247, so thank you. You really saved me from going even further down the dark tunnel.

  • @hes.literallyme

    @hes.literallyme

    Жыл бұрын

    W

  • @muhammadumer87910
    @muhammadumer879109 ай бұрын

    Wtf.. wasn't expecting this type of content from hamza

  • @simonarmenis1955
    @simonarmenis19559 ай бұрын

    Even though it might be bs i still trust him and will still listen to him

  • @comedyradijs1069
    @comedyradijs1069 Жыл бұрын

    Every evening i go for a walk and listen to Hamza! Life is great

  • @Karmah01
    @Karmah01 Жыл бұрын

    This is actually a very informative video. I know it's not an easy subject to talk about, but you have helped a lot of young men. Good on you!

  • @jai07070
    @jai070706 ай бұрын

    Thanks!! Not silly at all. My PP is my best friend and taking care of my best friend is very important to me!

  • @walkerrobinson9614
    @walkerrobinson9614 Жыл бұрын

    Thanks for sharing Hamza. On that note, guys be happy with the size. The fact that you have one, and it's working. Learn and practice to be a skillful lover. I too had the insecurity, but later realised through experience it didn't matter. Porn has made men insecure about the PP size.

  • @mohamedelaalim
    @mohamedelaalim Жыл бұрын

    I love how far we've come to this point.

  • @T.J999
    @T.J999 Жыл бұрын

    😂😂lmasf never in a million years I thought Hamza would made a video about this. Self Improvement at it's best.

  • @shannonfrancis6060
    @shannonfrancis60602 ай бұрын

    Hamza, I must commend you for how you handled this topic. We as men need to be able to talk about these issues. Thank you for using your intellect and platform to educate us on this matter. Thanks for sharing your previous insecurities. I know this would help many men and boys. I also had some concerns about my size when I was younger but after doing the research and talking to others I found out I was actually a bit gifted. This topic can be taboo but sharing the truth can set people free. We should always try to maximise our potentials and your tips in this video can definitely do that.

  • @mihaistefanoaia815
    @mihaistefanoaia815 Жыл бұрын

    Hi hamza I’ve been watching your videos for like 6 months and I want to thank you for the self development i got from you and thank you for all the tips and do and don’ts with girls because i’ve been together with my girlfriend for 4 months and we are very happy and love eachother very much. A big thank you again for helping me and many more young men❤

  • @fusion4625
    @fusion4625 Жыл бұрын

    This is definitely one of the most hamza videos ever

  • @joydeeps261
    @joydeeps261 Жыл бұрын

    1.Take sunlight for 10 mins when you wake up( dont use your mobile phone immediately) 2. Reduce your sugar intake 3. Controlling your sex and fap urges increases your testosterone by 400% These things would too increase your pp size and will significantly increase your testosterone

  • @michaelblockadvice

    @michaelblockadvice

    Жыл бұрын

    King

  • @iangbrad97

    @iangbrad97

    Жыл бұрын

    It’s been proven that not fapping doesn’t increase testosterone. It’s a myth

  • @Berxwedan.
    @Berxwedan.2 ай бұрын

    I can't believe he did a video about that to for the boys what a king hamza tysm 🙏🏼😢

  • @user-he1yb1yf4g
    @user-he1yb1yf4g7 ай бұрын

    You are such a great elder brother of mine❤ Never hesitate posting this kind of video.Because no one does so😊

  • @GioCristiano
    @GioCristiano Жыл бұрын

    Hey Hamza, I recently started my Monk Mode journey, and you have inspired me to document my journey 💪❤️

  • @Sabersect2022

    @Sabersect2022

    Жыл бұрын

    Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?

  • @benmanley9983

    @benmanley9983

    Жыл бұрын

    @@Sabersect2022 Just do it bro, stop being a beta and think to much about it. Start it, and see if you enjoy it. You're over thinking it way too much

  • @Rockwavvy

    @Rockwavvy

    7 ай бұрын

    Is this true?

  • @JohnJohnson-xc6lr
    @JohnJohnson-xc6lr Жыл бұрын

    The moment I realised I am already doing everything you said I felt amazing, thanks for everything!

  • @IshaanSingh-bs4cc
    @IshaanSingh-bs4cc7 ай бұрын

    Thanks hamza for this video , I am in teenage and I needed this video. Thanks for this efforts

  • @Mr.freedom1
    @Mr.freedom110 ай бұрын

    I'm grateful for you brother!

  • @TrentonF505
    @TrentonF505 Жыл бұрын

    Doing cardio, getting adequate water and sleep, taking L-Arginine, L-Citruline, and Horny Goat Weed was a game changer for me. I was on the brink of having ED in my late 20’s and now I’m harder and longer than I ever was. You can’t change P size but you can definitely maximize what you have.

  • @MR_stone69

    @MR_stone69

    Жыл бұрын

    What caused ur ED

  • @TrentonF505

    @TrentonF505

    Жыл бұрын

    @@MR_stone69 if I had to guess bad diet and weight gain

  • @Insigneon

    @Insigneon

    Жыл бұрын

    I followed you till L-Citruline...

  • @Dogmators

    @Dogmators

    Жыл бұрын

    Actually you can change size, I got 2.4cm in 8 months with device what streches it. So.

  • @chaska8144

    @chaska8144

    Жыл бұрын

    @@Dogmators what device lmao that acc works lool?

  • @SkodaNicholas
    @SkodaNicholas Жыл бұрын

    Hamza, thank you for the last half year of help.

  • @ronniewilliams8604
    @ronniewilliams86047 ай бұрын

    Wonderful advice and love your style or presentation. You are very genuine. 👍🏼

  • @enayat8
    @enayat88 ай бұрын

    good that you released this video ppl i know acc struggle

  • @Sambo_TR44
    @Sambo_TR44 Жыл бұрын

    i love ur videos and they helped me alot on my self-improvement journey and i just wanna say ty 👍

  • @beRedPilled
    @beRedPilled Жыл бұрын

    Much needed topic

  • @Civoker

    @Civoker

    Жыл бұрын

    💀💀

  • @ShawnThings

    @ShawnThings

    Жыл бұрын

    💀💀

  • @kanav6904

    @kanav6904

    Жыл бұрын

    💀💀

  • @Shobhit.19

    @Shobhit.19

    Жыл бұрын

    💀💀

  • @AlphaMacho

    @AlphaMacho

    Жыл бұрын

    👽👽

  • @halimaustin3580
    @halimaustin35802 ай бұрын

    You've done a good job explaining your experiences with all this! Handsome ❤😊🎉

  • @user-ky6ti5up7h
    @user-ky6ti5up7h Жыл бұрын

    To be honest Hamza owes all his success to his working out at the gym/rings. It started attracting girls, it make him youtube channel very popular and giving a lot of money which is 2 most important things in mens life in my opinion.

  • @ineedmoneyto
    @ineedmoneyto Жыл бұрын

    I don't watch Hamza anymore, but this caught my eye. Hamza thanks for saving my life❤

  • @PewDiePie777
    @PewDiePie777 Жыл бұрын

    Life changing content indeed bro. 😤✊

  • @vffgaming491
    @vffgaming491 Жыл бұрын

    We are waiting for your book HAMZA!! ❤

  • @yurlocalstupido6762
    @yurlocalstupido67627 ай бұрын

    The world needs strong men like hamzae

  • @RyanskylerPangilanan-ks3ke
    @RyanskylerPangilanan-ks3ke Жыл бұрын

    u literally save us bro,your like a big bro to us!

  • @MichalWck
    @MichalWck Жыл бұрын

    Hamza's videos are getting more serious than i thought holy

  • @thehunter6706
    @thehunter67069 ай бұрын

    I've been looking for yhis guide for years let's goooooooo

  • @karellt2355
    @karellt23552 ай бұрын

    Great advice bro! Specially the sleeping, Kegel exercise and eating the "Paleo" diet will definitely help. Drinking water as well. (stay by a restroom tho)

  • @Hunter23T
    @Hunter23T Жыл бұрын

    for some reason this vid was funny as hell bro, nice one hamza!

  • @thenightrunnerr
    @thenightrunnerr Жыл бұрын

    We gonna go from 3 to 4 🙏🔥🔥🔥

  • @anxhelo6583

    @anxhelo6583

    Жыл бұрын

    from 6.7 to 7.5

  • @kingjohnny9532

    @kingjohnny9532

    Жыл бұрын

    0 to 0.5😚

  • @moogaming3665

    @moogaming3665

    8 ай бұрын

    @@anxhelo6583Man shut yo ass

  • @carloswrld999yearsago

    @carloswrld999yearsago

    3 ай бұрын

    8 to 9 frr

  • @0percentskill542

    @0percentskill542

    8 күн бұрын

    10-20💪

  • @Crakinator
    @Crakinator3 ай бұрын

    The bedtime thing is so real. Started going to sleep around 10-11pm every night and waking up between 7-9 every day, adopted a nightly dental and skincare routine as well, and my life transformed in a matter of weeks.

  • @constant_in00
    @constant_in0010 ай бұрын

    Brother, you the GOAT

  • @asjad_boi4169
    @asjad_boi4169 Жыл бұрын

    Desperately needed this one thank you chap!

  • @collin669
    @collin6693 ай бұрын

    Best video on the subject. Thanks bro 😎🙏🏾👌🏾💯

  • @danielos9443
    @danielos9443 Жыл бұрын

    Bro I am so grateful for You releasing it

  • @Topcross.1
    @Topcross.1 Жыл бұрын

    This is like Mike Tyson giving you fight advice before the match. Great video, Hamza.

  • @batmanrobin6848

    @batmanrobin6848

    Жыл бұрын

    lmao

  • @mudkipzuzu

    @mudkipzuzu

    Жыл бұрын

    So we should watch this video before sex?

  • @batmanrobin6848

    @batmanrobin6848

    Жыл бұрын

    @@mudkipzuzu yes

  • @JoaquinEscalante-rq5bg

    @JoaquinEscalante-rq5bg

    11 ай бұрын

    @@mudkipzuzuof course, it's part of life😂😂

  • @nicholasbrooks3997
    @nicholasbrooks3997 Жыл бұрын

    I love how you’re half sage/ half troll.. Keep up the good work brother

  • @julianfromlegal3740
    @julianfromlegal37404 ай бұрын

    100% on point with this vid. I had a good starting point, but wanted more girth. A combo of tadalafil (cialis) daily, interval pumping with the electric/digital pump from Amazon, and jelqing helped me get to a little over ~10 inches (length) and 6.5 (girth). couldn’t be happier. million dollar content brother

  • @flamingo9334

    @flamingo9334

    3 ай бұрын

    Hello, could you explain what did you do exactly ? Thanks

  • @ryangraham7012

    @ryangraham7012

    3 ай бұрын

    @@flamingo9334 I’m pretty sure that dude ain’t 10 inches but either yes you can grow you penis

  • @dimitrispapanickolaou3558
    @dimitrispapanickolaou35583 ай бұрын

    That is why hamza is the best in men self self improvement.He went from terrible lifestyle choices completelly hindering his genes,to having almost perfectly reach his genetic potential in looks and health.His facial structure and hormones levels are top for his genetics.He is also very positive and spiritual.Much respect!!!

  • @aadityanarula614
    @aadityanarula614 Жыл бұрын

    Bro you really are making good videos and helping the men out there who really need your help... Its really appreciable... As we all know that white teeth really affects your face and it basically enhances your looks and i saw you teeth are quite shiny and white... But mine are off white they dont shine like yours and slowly they're starting to become yellowish... Can you please make a video on it

  • @tacos3040
    @tacos3040 Жыл бұрын

    17:51 Bro I recently had very negative thoughts about my PP size and this video really helped me and I didn't even finish it yet. But I was shocked at the fact that I've been kind of doing kegels for the past 2 months or so and I didn't even know about the technique. Anyway thanks for the video it really does help even when you don't feel it

  • @agent_maybe

    @agent_maybe

    Жыл бұрын

    💀💀💀

  • @aakashgarg845

    @aakashgarg845

    Жыл бұрын

    how do u do the reverse way

  • @dxmino7588
    @dxmino7588 Жыл бұрын

    His views on his videos are crazy well done can’t even be jealous hard work shows

  • @joinadonisschooltoday
    @joinadonisschooltoday Жыл бұрын

    I'm grateful for this video bro. I went from being crippled by death grip and porn, to actually getting into meaningful relationships and actually being able to use my full genetic power so to speak (numbers are irrelevant, my schlong is well-sized and don't want any insecure kids to be weirdly offended and shameful in reading). Length has increased by 25%. This is after around 1 month of no porn or death gripping or being a jeffrey under the covers. This shit works boys, stick in it for the long haul if death grip has castrated you.

  • @Fernando-bm7xz

    @Fernando-bm7xz

    Жыл бұрын

    what is the death grip?

  • @joinadonisschooltoday

    @joinadonisschooltoday

    Жыл бұрын

    @@Fernando-bm7xz Look up "Larry Wheels Can't Get it up HELP!". You may or may not be a victim of this bro, important to understand nonetheless.

  • @goose2eyes

    @goose2eyes

    10 ай бұрын

    Thats good! Also, If you want to increase your d/ck size even more, I have these magical tricks: -Eat more processed foods, they are the most nutrient dense. The more nutrient your body receives, the bigger your d/ck gets (your sperm will also be healthier too) -Fap everyday, it's healthy and you will notice your d/ck size big after the masturbation. Do it daily, and your d/ck will erect everyday, and when it erects everyday, it will turn into a habit for your d/ck to erect and get bigger and longer, so then it would naturally get bigger and longer. Watch p/rn everyday so it can turn you on then you would wanna fap. Do this everyday, trust me it's worth it. -There's a saying that goes, "Sleep is for the weak", and it couldn't be more right. You see, when you're sleeping, your body relaxes, it gets weaker. So your d/ck gets weaker too (weaker = smaller), try to sleep as little as possible. I recommend only 1-2 hours of sleep. I get that your body needs to relax, but dont relax too much since it will form a habit of your body being weak. 1-2 hours of sleep is already enough, anywhere past that is fatal for your body, physical & mental health, and most importantly, your juicy d/ck. -Train your d/ck's endurance, there are several ways you can train it. You can punch yourself in your d/ck, or get someone to kick your d/ck. Do it several times, put it through pain. Once it gets used to it, it will become stronger, tougher, and HARDER. The HARDER your d/ck, the LONGER and BIGGER your d/ck becomes. There are several d/ck exercises too, like "d/ck pushup", "d/ck plank", "d/ck jumping jack", and more! Theres even exercises where you lift dumbells with your d/ck! It's a very effective exercise, I have lifted a 200kg dumbell with my d/ck. Isn't that crazy??? So make sure to train your d/ck too. My d/ck is currently 5.9 inches (almost 6 inches) from doing these now, its very effective and magical. I definitely recommend you try this. HOPE THIS HELPED!

  • @user-pc2eu1fw5e

    @user-pc2eu1fw5e

    2 ай бұрын

    I am gona stay consistent for a year and come back and say how effective this is

  • @paulmenard3232
    @paulmenard3232 Жыл бұрын

    we all have to appreciate the small things in life !

  • @andrassbb
    @andrassbb Жыл бұрын

    if your still in puberty, make sure you have high testoserone, pp size grows based on how much testosterone you have during puberty. its why transgender people (male to female) who were put on estrogen and test blockers have micros. so just be healthy and get high testoserone

  • @apollo793

    @apollo793

    Жыл бұрын

    I have a problem with my testosterone because I think it's low because I'm not waking up with wood and stuff but I'm still a teenager and it's not like my diet is really bad I even drink pomegranate juice to boost my testosterone but I still don't think it's enough for my wood

  • @andrassbb

    @andrassbb

    Жыл бұрын

    @@apollo793 just keep working out and maybe take supplements too

  • @solb303

    @solb303

    Жыл бұрын

    @@apollo793 take ashwaghanda bro and lift some weights, keep active and yeha.. eat eggs

  • @Busulb_che

    @Busulb_che

    Жыл бұрын

    @PureRedCherryJuice like hamza said. for example your genes say you can get like 7 inches. but because of low t you only achieve 5

  • @ezio5211

    @ezio5211

    Жыл бұрын

    Testosterone is genetic and your size was already decided when you were devoloping in the womb

  • @H.vanlalbiakdikaHrahsel
    @H.vanlalbiakdikaHrahsel3 ай бұрын

    Yt algorithm is wild,first thing in the morning and I see this

  • @chenaesthetics
    @chenaesthetics Жыл бұрын

    Great video bro. A lot of people think its a joke but when its actively effecting you they will understand.

  • @fleamhd8979
    @fleamhd8979 Жыл бұрын

    Ayo i thought this was clickbait and then you just read my mind. I have literally been doing these things for the past few months just because I had the same thought process as you and I can say with confidence that you definitely get more out of it. No joke. It's like any other muscle. The gym reference with the reps was insane hahah.

  • @tr1912

    @tr1912

    Жыл бұрын

    I always have a period when I come across a vid about something like this and then I start doing it a lot more, time to get back on it🤣 Have u just been doing the basic kegels explained in the video or any extra exercises related?

  • @fleamhd8979

    @fleamhd8979

    Жыл бұрын

    @@tr1912 just the basic exercises. The one he talked about with trying to stop to pee and then the moving thing. You get what I mean. Basically expanding the duration of the exercise every time. Just normal progressive overload 😂

  • @matthew.d.neffii

    @matthew.d.neffii

    Жыл бұрын

    There's apps where it guides you by doing 1 to 3 sets a day it really helped me and if you stop masturbating you'll see how harder it gets.

  • @Praise-
    @Praise- Жыл бұрын

    Just what i needed🤣💯💯

  • @_idk_1538
    @_idk_15384 ай бұрын

    damn im so thankful that this came on my feed, im a woman who’s hit puberty and I still haven’t developed one, I’ll try out these tips and update how it works!

  • @michaelcasimir1596
    @michaelcasimir15962 ай бұрын

    Even if I’m way too late but you just earned a new subscriber. Thank you for getting my chin up brother.

  • @dawidlugowski
    @dawidlugowski Жыл бұрын

    Hey Hamza, I'm trying to get rich and I'm going to get there soon. I just want to thank you for some of the beliefs you gave me such as changing the identity of myself and how I view myself.

  • @courtneylust

    @courtneylust

    Жыл бұрын

    good luck i hope you become successful 🌟

  • @LAZARE0
    @LAZARE0 Жыл бұрын

    I'm 13 y/o boy Yes i know i am young but hamza you helped me so much i was feminine, lazy and fat when i started watching you i immediately started working out and i did all my homework and i feel i genuinely changed i am More productive and more musculine also i stopped playing games (i only play on weekends 1 hour) i stopped watching KZread shorts, tik tok only thing i watch is you so thank you for everything.

  • @snobeatbox4906

    @snobeatbox4906

    Жыл бұрын

    Dont JUST watch hamza, get into a diverse multitude of perspectives and keep an open mind. Im sure itll help u 😉

  • @LAZARE0

    @LAZARE0

    Жыл бұрын

    @@snobeatbox4906 of course

  • @HiHi-ek1dd

    @HiHi-ek1dd

    Жыл бұрын

    @@LAZARE0 Good work bro, make sure to not stop!

  • @user-vn4iv6sb3h
    @user-vn4iv6sb3h7 ай бұрын

    Thank you bro. thank you for sharing your experience.

  • @soumyajeetSahoo-zb7ds
    @soumyajeetSahoo-zb7ds6 ай бұрын

    thanks hamza we needed it

  • @aihamelofairi8977
    @aihamelofairi8977 Жыл бұрын

    In my opinion, the whole journey of self improvement is sufficient to make you feel less concerned and more confident about the pp size. Training in order to maximize it just proves that you are still looking down at it while you should just not care at all as the perfect wife that you will deserve after all the mental and physical accomplishment you did. In short: I wouldn't make fun of you like some others " haha from embrace God to pp size " because this subject has to be adressed. But I find the approach counterproductive in a way that the ultimate goal is to don't care about it. Besides the Kegel exercices this video is a cool way to force jeffereys sleeping earlier and eating more protein !

  • @thadsmith6520

    @thadsmith6520

    Жыл бұрын

    Cope sexual prowess does matter,looks and money get the girl personality and sex keep her

  • @ItsDobbie

    @ItsDobbie

    Жыл бұрын

    @@thadsmith6520 You’re jaded af bro

  • @aihamelofairi8977

    @aihamelofairi8977

    Жыл бұрын

    @@thadsmith6520 I do agree with the fact that a good sexual relationship is crucial but it has nothing to do with the pp size. Caring about it is an illness caused by the porn industry. Although I hope the woman who will raise your kids wouldnt stay with you just for what you have said.

  • @quentinrichard3568

    @quentinrichard3568

    Жыл бұрын

    @@aihamelofairi8977 Never cared about it, but watched because it was entertaining, and remind me I need to care more about my sleep schedule and my eggs. Good video !

  • @Sabersect2022

    @Sabersect2022

    Жыл бұрын

    Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?