How To Increase Red Cells Count & Hemoglobin In Your Body | Top Natural Foods

How to increase Red Cells (RBC) Count and Hemoglobin in Your body? Well If you are deficient or low in RBCs count, these foods can help you to increase RBCs if taken properly in diet. watch til end to gain full insight.
How to increase Red Blood Cells count
How to increase blood count
How to improve red blood cells
How to increase rbc and hemoglobin

Пікірлер: 92

  • @janettedavis6627
    @janettedavis6627 Жыл бұрын

    Excellent I just got most of my shopping list in one go. This video is straight to the point not to much yap.

  • @francynelane6524
    @francynelane65242 жыл бұрын

    This is the most helpful information video I've seen . Thank You ❣

  • @akochimgapo1410
    @akochimgapo141010 ай бұрын

    Simple and the most informative video. Thank you.

  • @ld4122
    @ld41223 жыл бұрын

    I’ve been looking for this info and this one is by far the best! THANK YOU!

  • @bevmyers2756
    @bevmyers2756 Жыл бұрын

    Thank you so much for this information

  • @chanchalmaurh85
    @chanchalmaurh852 жыл бұрын

    Thank you very much.

  • @lilalfalfanator
    @lilalfalfanator Жыл бұрын

    Much help thank you so much :)

  • @preeti9351
    @preeti93518 ай бұрын

    Thanks for helpful knowledge

  • @evelinaf4301
    @evelinaf43012 жыл бұрын

    Wonderful explanation. Thank you!

  • @rumpasamanta6691
    @rumpasamanta66912 жыл бұрын

    Thank you so much ......I m patient of anemia

  • @Moses_not_here_x
    @Moses_not_here_x2 жыл бұрын

    Yogurt fan anyone and I love Lemon 😍😍😍

  • @claireisibido5997
    @claireisibido59973 ай бұрын

    Thank you for sharing

  • @lourdesgayas4412
    @lourdesgayas44122 жыл бұрын

    Thank you.

  • @naphex
    @naphex2 жыл бұрын

    This vid will help me stay alive thx🥰

  • @kamalnarang3389
    @kamalnarang33892 жыл бұрын

    v v good thx a lot dr sahib ji

  • @JGdec7
    @JGdec7Ай бұрын

    Thank you. J. Gaines

  • @Lovefornature555
    @Lovefornature5554 жыл бұрын

    Thank you sir

  • @Zaun999Getsu
    @Zaun999Getsu2 жыл бұрын

    I love you brother. You brain is amazing.

  • @guitarherofan-hy9jr
    @guitarherofan-hy9jr Жыл бұрын

    Thanks doc

  • @graceemmy5850
    @graceemmy58503 жыл бұрын

    Thanks alot

  • @hinababy9995
    @hinababy99952 жыл бұрын

    Thank you

  • @shelxkie
    @shelxkie2 жыл бұрын

    Thanks

  • @adnanoverseasconsultant
    @adnanoverseasconsultant Жыл бұрын

    great!

  • @muslimgirlxoxo_23
    @muslimgirlxoxo_232 жыл бұрын

    He explained so well. Thank you sir❤️

  • @jakeeshabreland2485
    @jakeeshabreland2485 Жыл бұрын

    Thanks for the video. I have been anemic since I was born. Women with Uterine Fibroids, Adenomyosis, and Endometriosis are anemic on account of the heavy bleeding during their menstrual cycles.

  • @iamrightyourwrong5198

    @iamrightyourwrong5198

    Жыл бұрын

    can we fix it?

  • @contact2001

    @contact2001

    9 ай бұрын

    Iron absorption is inhibited by up to 80% if you consume, Coffee, Cocoa, Green, Black, White, Mint, and Chamomile Tea (or some of those beverages even up to 99% depending on their strengths brewing time or brand), 1 Hour before or within 2 Hours after the Meal. However Vitamin C (Bell peppers, strawberries etc.) can counter and does increase Iron uptake. This info is important if you are anemic and don't consume animal rich foods (meats and especially Liver) since Heme Iron is much more readily absorbed and can be toxic in a too high concentration thus those Teas, Coffee and Cocoa help reducing the absorption and would be beneficial.

  • @contact2001

    @contact2001

    9 ай бұрын

    See my reply to @jakeeshabreland2485

  • @sathiyamandharachalam9842

    @sathiyamandharachalam9842

    7 ай бұрын

    is there any need to do surgery for adenomyosis

  • @monikasingh6677
    @monikasingh66773 жыл бұрын

    Thankyou so much

  • @bigdanny9721
    @bigdanny97213 жыл бұрын

    Bottom line is eat liver and drink lemon water every day

  • @chigukhan1275

    @chigukhan1275

    2 жыл бұрын

    You huve Anemia problem.... Drink iron rich fresh juice daily....in juice please include "spinach...tamato...Apple...Beetroot...Dates...carrot....pomegranate..

  • @chigukhan1275

    @chigukhan1275

    2 жыл бұрын

    Please drink iron rich fresh juice daily.... ▪ Spinach. (Hand full) ▪ Tamato. (One) ▪ Dates. (4 or 5 for one serving or for one glass) ▪ Apple. (one) ▪ Beetroot (چقندر) use boil for juice not raw (small one , if large so plz take half for one serving) In winter also take .... ▪ Carrot (one) ▪ Pomegranate (انار) (half) Take blender..... add all items to cut small pieces.... add one or half glass of waler.... blend all these very well....after that squeeze one lemon in this juice..... پھر چھنی سے چھان لیں۔ Iron deficiency or Anemia خون کی کمی k liye boht acha ha.... I'm also using now-a-days for Anemia....

  • @HappySingh-ot9th

    @HappySingh-ot9th

    2 жыл бұрын

    @@chigukhan1275 really?🧐

  • @dezlyn3075

    @dezlyn3075

    Жыл бұрын

    Dont eat liver 🤮🤮🤮

  • @dezlyn3075

    @dezlyn3075

    Жыл бұрын

    @Yakety Yak lmao liver use to be one of my favorites... don't assume things you know nothing about....we not meant to eat meat plain and simple

  • @thenaoravits7883
    @thenaoravits7883 Жыл бұрын

    Hello, I hope someone can help. My niece has spherocytosis, and has been ill for about a week without sign of improving. During this time of covid vaccine uncertainties, we are desperate to find a way of treating her without transfusion of vaccinated blood. I would appreciate any helpful advice. Thank you so much.

  • @zahidkhurshid3734
    @zahidkhurshid37343 ай бұрын

    Thnks

  • @puseletsomalumise4594
    @puseletsomalumise45942 жыл бұрын

    Hello if a person is too weak can we give orange juice instead?

  • @abelgosa9025
    @abelgosa9025 Жыл бұрын

    Tanks mor

  • @dtganesh6799
    @dtganesh67992 жыл бұрын

    Daily 3 times in lemon juice every day

  • @CentralVigilance
    @CentralVigilance2 жыл бұрын

    Mohsin khan is also An actor

  • @angelathompsonmack3583
    @angelathompsonmack35836 ай бұрын

    Would eating the Carnivore way be best??

  • @ragavendhranramakrishnan800
    @ragavendhranramakrishnan8002 жыл бұрын

    தெளிவு

  • @pasangsunita7190
    @pasangsunita7190 Жыл бұрын

    I’m Feel Lazy always

  • @kuldipkaurkalsi923
    @kuldipkaurkalsi9232 жыл бұрын

    Hello dr I have chechsty cough and leg pain nirve problem thyroid medicine 25 and 50 mg hig calstol 20 mg muscle weakness very tight itakig tarmadol pain not stop

  • @radhikaagiwal94
    @radhikaagiwal946 ай бұрын

    Which chocolate?

  • @trainwellracewell
    @trainwellracewell Жыл бұрын

    Gotta love “cheeseburger” thrown in there as a good source of B12 😂

  • @nealwailing3870

    @nealwailing3870

    Жыл бұрын

    Unless you are a cow!

  • @chrissenat8540
    @chrissenat854010 ай бұрын

    How to boost white blood cells?

  • @nobodysdisciple
    @nobodysdisciple29 күн бұрын

    Wytamun?

  • @Radhakrishna11192
    @Radhakrishna11192 Жыл бұрын

    Chocolate always destruct RBC

  • @bishalamatya3615
    @bishalamatya36153 жыл бұрын

    Does less sleep also causes decrease in rbc??

  • @jeevithajeevi7373

    @jeevithajeevi7373

    3 жыл бұрын

    Yes

  • @christophergonzales5474
    @christophergonzales5474 Жыл бұрын

    dang ol beef liver ftw

  • @adorbxluvroadto500
    @adorbxluvroadto5002 жыл бұрын

    Wait then fries work right? 😃

  • @justananimeweeb6696
    @justananimeweeb66962 жыл бұрын

    How to actually increase the red blood cells in your body:Do altertuide training

  • @arsalangaming7013
    @arsalangaming70132 жыл бұрын

    How a person can improve BMI if they are underweight

  • @contact2001

    @contact2001

    9 ай бұрын

    Vegetable or seed Oils (but avoid Palm and Coconut oils they are too high in saturated fats which are not healthy they cause Cardiovascular disease especially when combined with high processed carbs (sugars)), nuts Peanut and almond butter etc. cashew cheese, avocado, chocolate.

  • @pejaaa_lxxvi
    @pejaaa_lxxvi3 жыл бұрын

    Does low hemoglobin causes you lack of sleep?

  • @justananimeweeb6696

    @justananimeweeb6696

    2 жыл бұрын

    Yes

  • @user-zj1qq8we2z
    @user-zj1qq8we2z Жыл бұрын

    Hamburgers 😊🍟

  • @girlgammer3336
    @girlgammer33362 жыл бұрын

    Bhai apse baat ho skti hai kya, I'm from Kashmir

  • @girlgammer3336

    @girlgammer3336

    2 жыл бұрын

    Give me ur insta id i need to talk to u bro

  • @vinjulieann1
    @vinjulieann1 Жыл бұрын

    Spinach has oxalates which bind to iron and take it out - not a good idea.

  • @oksills

    @oksills

    Жыл бұрын

    Old old fact and even then the ox acid is so minimal as to not be actually significant. Lab numbers are not comparable to the increased iron in spinach….. it IS AVALIABLE.

  • @janettedavis6627

    @janettedavis6627

    Жыл бұрын

    Dark Chocolate too has oxolates .

  • @MinisterEvil
    @MinisterEvil3 жыл бұрын

    Cheeseburgers, huh?

  • @Shivapandey-bf1yj
    @Shivapandey-bf1yj6 ай бұрын

    Translation to Hindi

  • @sanzidajahin3800
    @sanzidajahin38003 жыл бұрын

    I eat all these.Still no good result 😥

  • @cynthiascott8626

    @cynthiascott8626

    3 жыл бұрын

    Exactly the same thing happening to me

  • @chigukhan1275

    @chigukhan1275

    2 жыл бұрын

    Please drink iron rich fresh juice daily.... ▪ Spinach. (Hand full) ▪ Tamato. (One) ▪ Dates. (4 or 5 for one serving or for one glass) ▪ Apple. (one) ▪ Beetroot (چقندر) use boil for juice not raw (small one , if large so plz take half for one serving) In winter also take .... ▪ Carrot (one) ▪ Pomegranate (انار) (half) Take blender..... add all items to cut small pieces.... add one or half glass of waler.... blend all these very well....after that squeeze one lemon in this juice..... پھر چھنی سے چھان لیں۔ Iron deficiency or Anemia خون کی کمی k liye boht acha ha.... I'm also using now-a-days for Anemia....

  • @olalekeriliwan5838

    @olalekeriliwan5838

    2 жыл бұрын

    U must be having anxiety disorder

  • @divinenarisa4311

    @divinenarisa4311

    Жыл бұрын

    @@cynthiascott8626 same here .

  • @melisasarbas3678
    @melisasarbas36783 жыл бұрын

    Cheeseburger!!!

  • @christinechambers8133

    @christinechambers8133

    2 жыл бұрын

    LOL! I love an all American cheeseburger!

  • @chinharchan4059
    @chinharchan4059 Жыл бұрын

    Dr no

  • @AbdulHameed-ir1un
    @AbdulHameed-ir1un2 жыл бұрын

    Cheeseburger... th

  • @yayahjalloh9131
    @yayahjalloh9131 Жыл бұрын

    benn4 y

  • @user-wr4zn2wh6k
    @user-wr4zn2wh6k5 ай бұрын

    Consume foods high in the following 1. Iron 2. Copper 3. Vitamin A 4. Vitamin C 5.Vitamin B9 6.Vitamin B12 5. Vitamin B12 rich foods

  • @MYLORDCLC123
    @MYLORDCLC1237 ай бұрын

    Your English needs to be clear no accent

  • @elgato9534
    @elgato9534 Жыл бұрын

    Between mouthfuls of potatoes and peas..... oysters have the most iron and high protein. Modern western diet guidelines produce disaster 😮

  • @maryamjose7929
    @maryamjose7929 Жыл бұрын

    Am so happy right now am Herpes negative thanks #drodukuhome

  • @lourdesgayas4412
    @lourdesgayas44122 жыл бұрын

    Thank you.

  • @ronnipassmore8717
    @ronnipassmore87172 жыл бұрын

    Thank you

  • @anuradhapentakota7809
    @anuradhapentakota7809 Жыл бұрын

    Thank you

  • @roofgardeningintelugu
    @roofgardeningintelugu Жыл бұрын

    Thank you