HOW TO IMPROVE YOUR TURNOUT || Turnout Tips

DANCERS! Improve your TURNOUT with my TOP muscle activation exercise to help you get better turnout fast! + TURNOUT TIPS
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"DTS is on a mission to create the healthiest and strongest dancers!"
Videography - www.pointeshootlove.com.au
Dancer - Laura Hockenhull
Studio - En Pointe Dance Studio (Caloundra)

Пікірлер: 14

  • @allme985
    @allme985 Жыл бұрын

    This was great ❤

  • @classicalpilatescentre6846
    @classicalpilatescentre68466 жыл бұрын

    I love this video! Thank you for bringing such valuable information to the studio. If all dancers learned to build their skills with such integrity, they would have better, longer careers. 👌❤️

  • @Dancingthroughstrength

    @Dancingthroughstrength

    6 жыл бұрын

    Thank you so much

  • @laylanahar
    @laylanahar5 жыл бұрын

    Wow - that tendu against the wall is a great idea

  • @justineprotpapa6429
    @justineprotpapa64295 жыл бұрын

    Yes I’d love more on controlling and fixing hyperextension! Also on creating it safely! Loved the video

  • @BoglimWrangler666

    @BoglimWrangler666

    4 жыл бұрын

    Lol there is no fixing it, you dance with hyperextending legs otherwise you’re just bent legged and turned in

  • @elliezhao4736
    @elliezhao47366 жыл бұрын

    Love this video! Love the tips!!!

  • @Dancingthroughstrength

    @Dancingthroughstrength

    4 жыл бұрын

    Glad you enjoyed the video

  • @amirasafwat7101
    @amirasafwat71016 жыл бұрын

    Yes how to achieve hyperextension, plz.

  • @PatriciaDeAnna
    @PatriciaDeAnna3 жыл бұрын

    But she’s sitting on her turnout muscles in most of these exercises. The activation of turnout comes from within the glutes. All of these exercises are isolating the legs and feet.

  • @PatriciaDeAnna

    @PatriciaDeAnna

    3 жыл бұрын

    Even while standing she doesn’t activate her actual hips and butt. And she’s shifting quite a bit her tendus.

  • @missorchid3522
    @missorchid35225 жыл бұрын

    Interesting but, when you do the next video could you invest in a radio-microphone as the reverberant nature of the studio interferes with your dialogue.

  • @rynweldon5457
    @rynweldon54574 жыл бұрын

    can you do a video on increasing flexibility, turnout, and feet flexibility as an adult? is it possible? Does this become impossible after you stop growing or is that a myth?

  • @jdutka13

    @jdutka13

    4 жыл бұрын

    nothing's impossible in ballet. its just a lot harder.