Always you bring original and nice drills. Gona to give them a go to break my side splits plateau.

@Flexibility.Maestro

Жыл бұрын

Thank you! Hope these help you!🙏🏼

Very interesting. I will incorporate this exo into my routine.

@Flexibility.Maestro

Жыл бұрын

Please do! I hope it serves you well🙏🏼

Thx for this! Turning my hip over while kicking will be in my future haha

@Flexibility.Maestro

Жыл бұрын

I gotchu brother! You got this💪🏼

Can you do a middle splite routine video… with all exercise what we need and how often to do that in a week…?

@Flexibility.Maestro

Жыл бұрын

I already have one posted as a YT Short. You can find it on my IG, FB & TikTok as well. But I’ll make a long form video with full tutorials👍🏼

@alip2982

Жыл бұрын

@@Flexibility.Maestro I know it and have been following it for a long time... celebrate you... I thought more of a video where you can train directly with you... so a full routine in real time to participate…

@Flexibility.Maestro

Жыл бұрын

@@alip2982 I can do a more follow-along style for sure

Amazing content

@Flexibility.Maestro

Жыл бұрын

Thank you so much!🙏🏼

All the items that you use to stretch for the front a side splits will you make a list so I can buy them on Amazon or wherever