How to hit the Speed Bag Basics (4) The Doubles

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How to hit the double trick on the speed
bag • How to hit the speed b...

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  • @zokirovdoniyor34
    @zokirovdoniyor343 күн бұрын

    Excellent explanation thanks you are the best teacher

  • @donlawrence8810
    @donlawrence88106 жыл бұрын

    Welcome back coach. I've been looking for new video from you. Thanks for the shout out. I really learn a lot from you. In my opinion you are the best speed bag teacher on KZread. You always take your time to be right on point. I love the the slow-mo spots. Looking forward to getting the number 4 double tricks down. Thanks to you and your lessons, I have the other three down pretty good. Have a great day and keep on punching.

  • @AhmedShraim

    @AhmedShraim

    6 жыл бұрын

    Glad to hear you managed to master the other tricks my man. I was hoping you would get to see this one. I recorded with your request in mind. Hope you like the other videos too.

  • @anthonydorazio9650
    @anthonydorazio96505 жыл бұрын

    Thank you for your speed bag tips very helpful. Haven't hit a bag in 40 years but it's coming back thanks to you.

  • @petesb46
    @petesb465 жыл бұрын

    I just bought a speed bag platform (cheapo, just learning) and have been watching a bunch of videos trying to figure out proper technique. I'm not ready to do doubles or anything like that, but in general, your videos are the clearest, and most informative. If I had found your channel first I could have spent more time hitting the bag instead of searching for info! Thanks!

  • @PwrthrupN
    @PwrthrupN Жыл бұрын

    Excellent video sir. Far too many videos dont take the time to really break down the mechanics of techniques, and love how you not only broke down the principles of the technique, but also great pointers on where to position your hands and how to hit in order to achieve success. Thanks again, great video!

  • @AhmedShraim

    @AhmedShraim

    Жыл бұрын

    Thank you. I try to teach the way I like to learn. I think many people learn the same way and perhaps that is the secret.

  • @charlesdeshler202
    @charlesdeshler202 Жыл бұрын

    I like you.. good instruction. I just started speedbagging about 2 months ago I'm 55 and love it. Your vids made it easy for me to get it... Ive trained alot in my life but never could do the speed bag... now im getting better everyday

  • @escf
    @escf3 жыл бұрын

    Thank you for all your videos!

  • @stefanoodoacre5062
    @stefanoodoacre5062 Жыл бұрын

    YOUR VIDEO ARE THE BEST TO UNDERSTAND HOW TO DO !

  • @dunsonchan1463
    @dunsonchan14635 жыл бұрын

    Thank you! Going to try doing The Doubles tomorrow!!

  • @christopherantoine2656
    @christopherantoine26563 жыл бұрын

    I can't wait to try this out on Tuesday. Thanks, Young Kratos!

  • @AhmedShraim

    @AhmedShraim

    3 жыл бұрын

    LOL love it

  • @droverboy1
    @droverboy12 жыл бұрын

    Awesome video thank you so much for taking the time to do your amazing videos.

  • @cgasu0311
    @cgasu0311 Жыл бұрын

    Thank you! This was awesome. I was wondering what I was doing wrong.....I dropped my hand too low and if effected the bag and my strikes. Ironically, when I started doing this drill I was doing great....then came bad habits. Thanks again, your videos are a great help to me (not a boxer, just an old guy with disabilities).

  • @donlawrence8810
    @donlawrence88105 жыл бұрын

    Good evening coach!! It has been a while I love this video. I have the doubles down but I am still perfecting the straight punch/roll double trick in the second phase of the video. I've got the fist roll down, and I see why you are not a big fan. I just want to say that I really appreciate your skills and talent and your willingness to share these videos. There are a lot of videos on youtube on how to hit a speed bag, but I have learned more from you than any of the others. Your teaching still is great. I have used your phrase, Speed is the enemy of technique not only when referring to the speed bag but in my business and other areas of my life. It really keeps me grounded. Have a great Holliday and know that I am watching, and looking for more videos to come.

  • @AhmedShraim

    @AhmedShraim

    5 жыл бұрын

    Don my good man. Thank you so much for your awesome and kind words. It is because of appreciative people such as your self that I love teaching. your words made my day and motivated me to make more instructional videos. Also I am so glad to hear that you are mastering one of the hardest tricks ever the side to side double. I am pretty impressed with your progress and I wish you always the best. Happy holidays to you to and Merry Christmas if you celebrate. And remember "Speed is the enemy of Technique" .

  • @julianlavalley7454
    @julianlavalley7454 Жыл бұрын

    This guy is a great coach. I have been getting better and these videos help too.

  • @CoachKen10
    @CoachKen10 Жыл бұрын

    Great video Coach!

  • @vigorkomar7296
    @vigorkomar72963 жыл бұрын

    very good instruction! one of the best i've watched so far! congrat!

  • @sugartbube
    @sugartbube3 жыл бұрын

    Great videos. Great breakdowns

  • @jerrysiller6958
    @jerrysiller69584 жыл бұрын

    Thank you for the training. It's really gonna take me some practice.

  • @AhmedShraim

    @AhmedShraim

    4 жыл бұрын

    It is well worth it.

  • @brentclancy833
    @brentclancy8332 жыл бұрын

    Going to try that First Role on Monday. That looks hard.

  • @Phil5150Bower
    @Phil5150Bower4 жыл бұрын

    Awesome instructor

  • @AhmedShraim

    @AhmedShraim

    4 жыл бұрын

    Thank you champ

  • @paul6568
    @paul65684 жыл бұрын

    Best boxing channel on youtube!

  • @staceyjanzen9865
    @staceyjanzen9865 Жыл бұрын

    Great tutorial

  • @asqueo9966
    @asqueo99664 жыл бұрын

    I got the concept to the side to side doubles I was hitting too far to the right and left you have to hit kinda straight more now I just gotta practice on it more thank you again

  • @asqueo9966

    @asqueo9966

    4 жыл бұрын

    Kinda hit straight is what I meant

  • @Refragger
    @Refragger5 жыл бұрын

    Very well done, thanks.

  • @AhmedShraim

    @AhmedShraim

    5 жыл бұрын

    Refragger thanks

  • @brettnixon8344
    @brettnixon83446 жыл бұрын

    Nice work

  • @myshadowkungfu
    @myshadowkungfu5 жыл бұрын

    Good instruction . Thanks

  • @AhmedShraim

    @AhmedShraim

    5 жыл бұрын

    My ShadowKungFu thank you my man.

  • @samclemons9086
    @samclemons908610 ай бұрын

    Mr. Miyagi of the Speed Bag

  • @mardmarmarkee7035
    @mardmarmarkee70354 жыл бұрын

    What’s your nationality?? Awesome video very helpful me and my son just installed a speed bag 🥊 Your videos and gym are awesome love boxing 🥊 great workouts. Arlington Tx!

  • @AhmedShraim

    @AhmedShraim

    4 жыл бұрын

    I am a Palestinian American.

  • @k.p.murugesanphhl5133
    @k.p.murugesanphhl51336 жыл бұрын

    Sir teach us also in double end bag ....it's a request.. double end bag is much difficult for me.🙏🙏

  • @AhmedShraim

    @AhmedShraim

    6 жыл бұрын

    sami mani you got it man. I will make a double end bag video for you.

  • @jaywrld8689
    @jaywrld86893 жыл бұрын

    Thanks I got it right

  • @legnabeats3726
    @legnabeats37265 жыл бұрын

    The Legend

  • @sinbadryan
    @sinbadryan3 жыл бұрын

    💪👍

  • @deepashishp5869
    @deepashishp58696 жыл бұрын

    shukariya Bhai

  • @666thebmxkiller
    @666thebmxkiller4 жыл бұрын

    Thank u

  • @user-fj3sf3nk6q
    @user-fj3sf3nk6q6 жыл бұрын

    Coolest!)

  • @dirtydan239
    @dirtydan239 Жыл бұрын

    I'm lefty Is the starting position for the move at 1:00 is left side left over right or still right over left

  • @AhmedShraim

    @AhmedShraim

    Жыл бұрын

    Yes. You would put both hands on the left side of your head and put left hand over right to start.

  • @TheJimmyJLC
    @TheJimmyJLC4 жыл бұрын

    My bag doesn't seem to move as fast unless I hit it much harder

  • @AhmedShraim

    @AhmedShraim

    4 жыл бұрын

    Perhaps your bag is just bigger. Hitting harder is also good since it will help you improve your strength

  • @gregowee1984

    @gregowee1984

    4 жыл бұрын

    A good swivel can make a big difference.

  • @longnhard9955
    @longnhard99554 жыл бұрын

    Is this helpful for training or just for looking good on the bag... THANKS

  • @paul6568
    @paul65684 жыл бұрын

    Best boxing channel on youtube!

  • @staceyjanzen9865
    @staceyjanzen9865 Жыл бұрын

    Great tutorial

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