Пікірлер

• 
  @zokirovdoniyor343 күн бұрын

  Excellent explanation thanks you are the best teacher

• 
  @aveng.b810210 күн бұрын

  Thanks sir

• 
  @aveng.b810211 күн бұрын

  Best tutorial. Simple and to the point.. ❤

• 
  @AbbigailSuvukPetrie17 күн бұрын

  Thank you so much

• 
  @onattanriover18 күн бұрын

  Thanks for the video

• 
  @travis0622 күн бұрын

  Good video, this helped immediately

• 
  @ForsakenDNLАй бұрын

  Absolutely brilliant video my brother 👏🏼

• 
  @plumbedout7282Ай бұрын

  Great job got the circles cut will glue together and mount it. Thanks for the video.

• 
  @chriscapps1338Ай бұрын

  Thanx thoroughly done!

• 
  @minniegirl5460Ай бұрын

  "Speed is the enemy of technique"...love this.

• 
  @astraltraveler257Ай бұрын

  thanks for the video. started in my 20's. bag went up. now in my 60's, bag comes down. great cardio excercise.

• 
  @DizzyHipsАй бұрын

  the punches need to be on the first two knuckles. its a bad habit to punch with 3rd and 4th knuckles. to do it you need to move your body side to side.

• 
  @davidthompson99362 ай бұрын

  best teacher ever thank you

• 
  @mariamendoza86302 ай бұрын

  Thank you for explaining it so well. Only my right wrist curls up (snake hit) but watching this tutorial I now know not to do that. I also learned to keep the hands by the face and shoulders back and ready. What’s your stance? Can’t wait to practice tomorrow.

• 
  @AhmedShraim2 ай бұрын

  Stand square facing the platform. No need for any fancy boxing stances.

• 
  @davidthompson99362 ай бұрын

  great videos great teaching shraims academy thank you

• 
  @Unclutteredanduncut2 ай бұрын

  You need to come back

• 
  @DSisco-ov4zm2 ай бұрын

  You make it look easy, gonna pass it on to my grandson's .

• 
  @brigeetalight43942 ай бұрын

  Very clear explanation. Thank you.

• 
  @carlosescobar-2 ай бұрын

  What is the best brand for a begginer for a speedbag?

• 
  @DanGinney3 ай бұрын

  Good advice, nailed it.

• 
  @guslewis71813 ай бұрын

  Where’s the best place to purchase this swivel?

• 
  @frontrowpromotions59733 ай бұрын

  THAT IS NOT HOW YOU HIT THE BAG AT All

• 
  @carlosescobar-3 ай бұрын

  Do you recommend wearing the protection tape around you're hands ? Or can I just hit it bare man I'm getting new to this

• 
  @biggur54 ай бұрын

  Count and listen 3 hits.... 123 ,strike.... 123 strike... 123 strike Bag hits on your first swing (1) rebound and hits (2) and goes back and hits (3) then you punch when the bag is on it way back.

• 
  @Kel-dg7ve4 ай бұрын

  Thank you! I thought I was going crazy, every other video does wraps between each finger and I wind up with a ball of padding in my palm

• 
  @jaychavda864 ай бұрын

  Fantastic tutorial!

• 
  @Notsotopofthefoodchain4 ай бұрын

  ❤

• 
  @joey_ricciardi1174 ай бұрын

  I feel like chain like swivel allows for more variation of hitting the bag. I just witch to lightning fast title. It's great but I suck at trying to be fancy. I can only hit it normally since it doesn't have the 360° contact. Someone needs to make a chain like with super speed and low noise.

• 
  @Allan4homes4 ай бұрын

  Awesome tutorial sir. I’m getting ready to exercise again. I ordered better speed bag and swivel. Thank you for the detailed step by step instructions. Appreciate it.

• 
  @frankmontano38354 ай бұрын

  best tutorial, God bless you !

• 
  @RonDevito4 ай бұрын

  I have the Title beginner bag shown at 7:00. I find if I try to go fast on it, I start losing control of the bag and it just swings wildly in circles. I certainly cannot replicate the "machine gun" like rhythm with it. I also have an old Everlast TaS bag, which I have not tested since changing my platform to the new corrected height. Might also be time to consider changing the swivel.

• 
  @andres.p41235 ай бұрын

  I just learned all of them. Thank you so much

• 
  @tomasztomek1055 ай бұрын

  My bag is so slow i dont kknow how make bag to be fast like you

• 
  @williamjohn33945 ай бұрын

  It's what old school fighters use, Jack Dempsey credit it for helping him build power.

• 
  @raymatthews83565 ай бұрын

  Great beginners video thank you. I’m never gonna be a boxer but got a speed ball for exercise 2days ago (70 years)

• 
  @unclesnax84625 ай бұрын

  Thank you so much man. I was doing the punch the wrong way I'm glad I ran into your video it already improved my speed bag skills. I have a question I have a small speed bag but it doesnt say how many psi on the bag like my medium one does. So how much psi do I put in a small 7.5" x 5"? I looked everywhere online and I get so many different answers. I'd appreciate your help. Keep up the good work

• 
  @donlawrence88105 ай бұрын

  Hey my friend!! it minute? I trust you are doing well. I injured my shoulder and neck, so I haven't been active with the bag. Sure do miss it. You spoke about protecting your hands. It appears that you have gloves on. I am correct? If so, where can I get a pare like the ones you are using? anyway. Take care. It was great to see you show up again!!!

• 
  @dkiefer5 ай бұрын

  Shraims is a great place. Went there years ago and loved it

• 
  @DizzyHips5 ай бұрын

  Speak up

• 
  @Ken-km8qu5 ай бұрын

  Great instructor 👍

• 
  @donaldnorman63505 ай бұрын

  The bag weight of 150 lbs provides the resistance; thus it will feel real...the combos would be great practice for me, along with kicks. Thanks

• 
  @donaldnorman63505 ай бұрын

  I'm a senior, seen your beginner tips; thought it was great advice. I'm assured that even at my age that I can do the drills; building stamina is my goal. I had trained in Karate 15 years ago & see how I can use the speed bag to increase my reaction timing. Thanks

• 
  @gerdalois41695 ай бұрын

  Thank you for this cool video... greetings from Hamburg, Germany

• 
  @AhmedShraim5 ай бұрын

  Danke

• 
  @joey_ricciardi1175 ай бұрын

  What kind of swivel is that??

• 
  @sarahchafins92535 ай бұрын

  Very helpful! Thank you!

• 
  @ComfortUmoh5 ай бұрын

  Thank you, Coach.

• 
  @Machtimus5 ай бұрын

  Hey coach, i heard a rumor you were a carpenter. Is that true? LOL

• 
  @AhmedShraim5 ай бұрын

  lol. Wish I had the patience to learn such an awesome trade.

• 
  @Machtimus5 ай бұрын

  @@AhmedShraim miss your videos. I learned a lot in my speed bag training because of you and I thank you for that.

• 
  @AhmedShraim5 ай бұрын

  @@Machtimus it has been my pleasure. Will make a come back at some point for sure. But super busy with the gym and competition in the moment.

• 
  @Machtimus5 ай бұрын

  @@AhmedShraim I'm glad to hear that. I seriously and whole heartedly wish you nothing but luck and great success in 2024 and beyond

• 
  @AhmedShraim5 ай бұрын

  @@Machtimus thank you my good man. I appreciate your support.

• 
  @jeromeavila31955 ай бұрын

  Thanks for tutorial ❤❤❤

• 
  @nebimolina70865 ай бұрын

  You're awesome, thanks..

• 
  @lloydp30616 ай бұрын

  Finally a honest and thorough review.