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How to Help Your Knee Pain - Kinesio Tape!
If you've watched a sporting event and seen colorful tape on some athletes, it's not just for show. It's called Kinesio tape!
Knee pain is a common issue for most athletes and can make playing their sport difficult. One way athletes battle this pain to keep moving is Kinesio tape, a thin and flexible compression tape that allows a person to continue their function. Watch Dr. Michael Fanning perform a knee tape on an athlete to provide more stability and function.
Learn more here!
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Пікірлер: 14
This is so helpful!! Thank you!
So useful thank you
Hi. I had an ACL surgery a year ago. If I want to play soccer, will this prevent my knee from twisting?
My knee is totally beat and this makes it feel better, thank u
@scuhs
Жыл бұрын
We are glad to hear it helped! Thank you for letting us know!
No one tells you how wrinkly your knee will look like afterwards😂
How do a properly stabilise my knee cap so it stops going abit out of place when run jump etc
@joannaseitz6081
Ай бұрын
🎉 How to take my knee
How do you tape your own knee?
@lalaleahslife22
4 ай бұрын
Seriously! 😭 I'm about to make a video doing it myself lol
@stella.m181
Ай бұрын
@@lalaleahslife22plsss!!
Why not just get a lighteright knee brace?
@TheSeiyoung
19 күн бұрын
It the same thing. Knee brace will add support and compression. This tape takes pressure off the soft tissues and facilitates blood flow to the area to allow for healing as well as adding support. It works remarkably well and I use it more than bracing these days