Пікірлер

• 
  @ChevoMKY5.721 сағат бұрын

  My balls hurts when I lift like that 😅

• 
  @neuron291222 сағат бұрын

  Bollocks.

• 
  @CSrash22 сағат бұрын

  But we lift it by hand

• 
  @yegventuresКүн бұрын

  They debunked this with the latest science, and found that those who lifted with their legs were more likely to be injured. Keep up with science y'all

• 
  @FionaMifuneКүн бұрын

  sus

• 
  @FionaMifuneКүн бұрын

  bro it's lok like 😳

• 
  @k1ss4fr0gКүн бұрын

  the core strength required is not there. my back shall perish for it

• 
  @asdmk16Күн бұрын

  キッツイけどな

• 
  @ursafan40Күн бұрын

  Pick up 100lbs the right way, no problem Pick up a feather the wrong way, you can be in pain for months

• 
  @mikicheerfulКүн бұрын

  這是說用雙手搬東西的時候先要讓自己靠近東西再慢慢用雙手搬東西

• 
  @mudwiser1391Күн бұрын

  This must be that AI thing everyone talking about

• 
  @marselareyes8970Күн бұрын

  That’s exactly what happened to me, i carried a heavy basket and now I have tailbone pain. And sometimes the pain is horrible specially when I was giving birth of my two kids.

• 
  @Piranesi-gc8gnКүн бұрын

  Its okay to round your back while lifting your spinal erectors grow.

• 
  @TickingAndTwitchingКүн бұрын

  What about deadlifts

• 
  @MichaelJortinКүн бұрын

  This actually just helped me so much lmao good looks

• 
  @blueromeo1974Күн бұрын

  Intrusive thoughts kicked in 🤔😅🤣😂

• 
  @jaimesimon-bc7jxКүн бұрын

  Siempre les digo a todos que no realicen fuerza con la columna ya que los musculos no son lo suficientemente fuertes, mejor flexionen las piernas,

• 
  @r3stl3ssКүн бұрын

  that model is adorable

• 
  @margaretlatocha1474Күн бұрын

  How do you save your knees in all of this

• 
  @user-mv7ox4js8nКүн бұрын

  "Should you lift items with your arms or legs?" "Twerk"

• 
  @LuisMarioJimenezOrdonezКүн бұрын

  Que invento más hermosa

• 
  @BorderCollieFan1000Күн бұрын

  also wenn ich mich so runter knie, um was zu heben ist das soooo anstrengend und tut in den knien weh

• 
  @usmcmsgt5487Күн бұрын

  If someone's giant hand were grabbing my coccyx bone I would have proper lifting form too. 😂😂😂😂😂

• 
  @maximusgames6977Күн бұрын

  De um jeito estraga as costas do outro jeito estraga as hemorroidas!😂

• 
  @pukvandepettoflat7082Күн бұрын

  why oh my is this so freaking funny to keep watching this😂😂

• 
  @fartinthewind933Күн бұрын

  Instead of saying just simply don't pick things up like this say work on legs because you need your legs to be strong in order to lift like that most people don't have strong enough legs so they lift with their back muscles which are significantly stronger...... If you don't want people to lift like that tell them to work on legs...

• 
  @jessicahawkins1421Күн бұрын

  Not great if you have dodgy knees

• 
  @SourStrawberrysКүн бұрын

  More like ouch on the knees. Less harse on the back, but more harsh on knees.

• 
  @wwhatКүн бұрын

  Squat

• 
  @teddystoner8288Күн бұрын

  Strong back. Weak mind. Lift with your back. Not your legs. Makes it stronger.

• 
  @audrey.goofballКүн бұрын

  arched its back 💀

• 
  @paul.h.sКүн бұрын

  Bro who made that needs to learn what a deadlift is.

• 
  @madaleines4232Күн бұрын

  False

• 
  @calum3211Күн бұрын

  Rule #1 in lifting something heavy is to get someone else to do it.

• 
  @GlutzahnLPКүн бұрын

  That makes it so visual :O

• 
  @bklyn1200Күн бұрын

  Where was this 10 years ago 😂😂😂😂

• 
  @thedealer799Күн бұрын

  All I can think of is the Home Depot employee loading concrete 😂

• 
  @AwesummzzzКүн бұрын

  What about when the object you're lifting is too large to fit between your legs like that?

• 
  @paulmavric887Күн бұрын

  What is up with the rubics cube🤔

• 
  @rahulkaushal1983Күн бұрын

  Use legs not back!

• 
  @phonglinh496Күн бұрын

  Thì ra cơ thể đang điều khiển bằng cái mông😂

• 
  @Fathma8862Күн бұрын

  🤮🤮💝

• 
  @chairgaming1997Күн бұрын

  so like im 18 and do lift with my legs as i was taught in my ICT not to lift with my back and also dont want to do my back in by the age of 23

• 
  @stephensarmento3529Күн бұрын

  Its even easier picking it up the right way. People really should start changing the way they pick heavy objects up if ylthey do it the second way. Save your back people!

• 
  @Vexxing666Күн бұрын

  Why is that bad? With consistency, Ives seen so many ppl grow all types of back muscles from just liftin shi in general

• 
  @yurieoh1535Күн бұрын

  How can you develop back muscles

• 
  @jeru_jj1161Күн бұрын

  Back or knees. You can only pick one.

• 
  @aka2081Күн бұрын

  看的時候腰在痛 正常嗎

• 
  @widimulyadi7641Күн бұрын

  ouch.. ouch... I broke my backbone... 😵🤕😭

• 
  @basketballfan5763Күн бұрын

  best most informative video I think I've ever seen but I would say if you don't have the maybe leg strength or whatever to get in that position what does that mean?? does it mean you're not able to pick up at all? I certainly couldn't keep my feet flat on the ground I fell over as did most of the people in my manual handling class.. they still passed us all and told me to go to the gym I'm young and fit and healthy but I couldn't keep my feet on the ground and I do have a delicate neck