How to Grapple a Larger Opponent - Coach Zahabi vs 220lbs Purple Belt

Тәжірибелік нұсқаулар және стиль

In this video I do a roll narration and highlight some of the key concepts I believe will help you when rolling with a larger opponent.

Пікірлер: 252

  • @dmfaccount1272
    @dmfaccount12724 жыл бұрын

    I was grappling a 310 pound purple belt the other day. My strategy was to tap a lot really quickly.

  • @andrewgiegerich5526

    @andrewgiegerich5526

    4 жыл бұрын

    Or just be quicker . . . You didn't grapple a 310 pound man with 5 % body fat

  • @dylanwagner1162

    @dylanwagner1162

    3 жыл бұрын

    Lol

  • @fatemahshatar1059

    @fatemahshatar1059

    3 жыл бұрын

    😂😂😂

  • @roberthaskell2983

    @roberthaskell2983

    3 жыл бұрын

    I'm gonna use that tonight

  • @SaftonYT

    @SaftonYT

    3 жыл бұрын

    @Andrew Giegerich That doesn't mean the bigger guy was an incompetent grappler. No need to try and flex on/shame a guy who was making a self-deprecating joke. "Be quicker"... lmao.

  • @edlye7694
    @edlye76943 жыл бұрын

    1. Have the underhook on the arm or leg when you're holding them down on the mat 2. Never let them control your ankles or wrist (hide them) 3. Try the inverted guard - use your speed of transition as an advantage (change back and forth quickly) 4. Go for leg locks (most powerful) or take the back (most secure) to submit them As a 57kg (125lb) guy who's always going up against bigger and stronger guys, this is really helpful. Thanks Coach Firas! Been watching lots of your videos lately. Bonus: that scissor takedown was awesome! Gonna try it myself.

  • @farrmma9872
    @farrmma98726 жыл бұрын

    4 Dislikes from 4 Large Grapplers... lol

  • @FR-ty5vn

    @FR-ty5vn

    4 жыл бұрын

    Farr MMA hhhhaaaaa!!

  • @rasalghul9331

    @rasalghul9331

    3 жыл бұрын

    LOL!

  • @jackdaniels2905
    @jackdaniels29056 жыл бұрын

    Thank you Master Zahabi!! Love these well explained videos!

  • @mrsorg87
    @mrsorg876 жыл бұрын

    "Thanks! As a 145 (66kg) I'll keep this concepts in mind, very helpful, oss.

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    Oss

  • @erukun3055

    @erukun3055

    4 жыл бұрын

    Hi fellow 145

  • @lancegorman6043
    @lancegorman60436 жыл бұрын

    Every single time. Every video. I'm blown away. Thank you! 🙏

  • @mattmgarza
    @mattmgarza5 жыл бұрын

    Zahabi has the BEST analysis. This is such a great learning tool. Thank you, sir!

  • @pipokatz
    @pipokatz6 жыл бұрын

    Incredible! I was missing these kind of videos so much!

  • @BJiuJitsuTV
    @BJiuJitsuTV5 жыл бұрын

    I love watching the narrated rolls. That inspired me to start my channel. Thanks for the insight!

  • @Hacimoto
    @Hacimoto6 жыл бұрын

    when i grow up i want to be chocked by firas.....#lifegoals

  • @TheSureshot626

    @TheSureshot626

    5 жыл бұрын

    Go to one of his seminars. He'll straight up kill you haha trust me

  • @tomneedham9965
    @tomneedham99656 жыл бұрын

    Firas, Those are some great concepts for grappling the bigger guys. Appreciate your knowledge sharing! Thank you.

  • @kcwliew
    @kcwliew6 жыл бұрын

    I've made a promise to myself to spend 6 months at Tristar after getting my blue belt... hope that's possible - keep making these videos, they are amazing! Osss!

  • @shaynegreen
    @shaynegreen5 жыл бұрын

    Would love to see more of these live training analysis videos. Great stuff!

  • @StreetzSweeper
    @StreetzSweeper6 жыл бұрын

    Been missing your instructional videos. Please keep up the good work!

  • @AstenRegisTheFlipside
    @AstenRegisTheFlipside6 жыл бұрын

    Great video, love the detailed breakdown. Thanks coach

  • @DanPonjican
    @DanPonjican6 жыл бұрын

    Excellent video! I need to work on all these points with bigger guys. Thank you for the awesome content!

  • @kevint18
    @kevint186 жыл бұрын

    Your content is amazing Firas. Thanks for these

  • @mrkalesia87
    @mrkalesia876 жыл бұрын

    I just search for something similar and it just came up like 3 seconds later as a notification. Thank you magic person from the future

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    Glad to hear it!!!

  • @kanekauai
    @kanekauai6 жыл бұрын

    Thank you sir! I have been having a hard tome with larger opponents on my gym. Gonna implement the inverted guard!

  • @bobblehead2k8
    @bobblehead2k86 жыл бұрын

    Thanks for the vids firas! Legit learn a lot of stuff from these videos

  • @gregstokes7169
    @gregstokes7169 Жыл бұрын

    Man, thanks so much for sharing. Love your stuff. Salute brother !

  • @efficiencyjiujitsu417bjj2
    @efficiencyjiujitsu417bjj26 жыл бұрын

    Excellent video and narration!

  • @ericcraig3875
    @ericcraig38754 жыл бұрын

    Great points on the heel hook. Awesome technique all around.

  • @alexandred3135
    @alexandred31354 жыл бұрын

    I am considering the move to Montreal just to train under that quality of a coach... Love your view on the fighting game

  • @blazeupdaclown
    @blazeupdaclown4 жыл бұрын

    Man those little details are so hard to get down and so important. Thats what separates good coaches from great coaches. To be pushed to learn and use these tiny details changes your game dramatically. Good shit mane

  • @DykuNKE
    @DykuNKE6 жыл бұрын

    Great . I waiting for this long time .I love this chanel .

  • @ShoesMagoo
    @ShoesMagoo6 жыл бұрын

    Highly anticipated content, as always. Never disappoints. Wish I could move to Montreal and train full time at ***!

  • @chemclimber
    @chemclimber6 жыл бұрын

    Lawnmower escape to torreandor guard pass was so slick! Great video

  • @jaygrambling79
    @jaygrambling795 жыл бұрын

    Love your videos...thanks for all the great tips. I'm not a super huge guy...I have a little wait and strength on most my of classmates including my instructor, but when he takes my back it makes it almost impossible to leverage my strength advantage...just as you described. Thanks for the detail on the ankle being in the armpit of the opponent to finish the kimura. Also, the ankle scissor looks like a great move although I know you said people have trouble with it. It doesn't look that complicated, but maybe it's one of those moves that's harder than it looks.

  • @darxcide7375
    @darxcide73756 жыл бұрын

    Great breakdown as always Firas

  • @lloydchristmas4547
    @lloydchristmas45472 жыл бұрын

    Excellent information. Thanks.

  • @bodhitree33
    @bodhitree333 жыл бұрын

    I love these break downs.

  • @pavelryabchuk4876
    @pavelryabchuk48766 жыл бұрын

    Thanks! Now waiting for the grip breaking video you mentioned

  • @crroyalflush
    @crroyalflush Жыл бұрын

    As the big guy in my class at 230, I'm about to compete at Pans as a brown belt in the ultra heavy division, this was a great video man! I like your style game but also your explanation of the why.

  • @ashigaramii__
    @ashigaramii__6 жыл бұрын

    PLEASE make that video about the grip breaks! I lost my last comp to a guy who was able to control my ankles and pass my guard eventually leading to an arm triangle win for him.

  • @amnfox
    @amnfox2 жыл бұрын

    Crazy how much skill you got. Making this man look like a baby. Definitely levels.

  • @kdb560
    @kdb5606 жыл бұрын

    Soooo helpful, thank you for these tips!! I’m an old man and everyone at the Club is bigger and stronger than me, so I’m hoping I can apply these tips to help me survive. 👍

  • @aldoavila8059
    @aldoavila80595 жыл бұрын

    Thanks a lot for al this info coach im having trouble rolling with these bigger guys

  • @steelmember6326
    @steelmember63264 жыл бұрын

    tapped the like button, before watching vid. Its coach, you know you'll learn something important.

  • @riccikalaya4614
    @riccikalaya46146 жыл бұрын

    Thank you Mr. Zahabi!

  • @teamgitusome
    @teamgitusome4 жыл бұрын

    thank you for this study my brother Firas

  • @Pandusauce
    @Pandusauce6 жыл бұрын

    Can't wait to come train at Tristar, learn so much from just the videos

  • @mohamedosman3845
    @mohamedosman38456 жыл бұрын

    I was waiting for a video of this kind

  • @markhenderson3771
    @markhenderson37716 жыл бұрын

    Thank you so much for the detail. Great narration and freezing frames. FYI, with both wearing black, it’s hard to see some moves.

  • @tylerjack4290
    @tylerjack4290 Жыл бұрын

    This was very helpful thank you

  • @marcuslorenzo9705
    @marcuslorenzo97056 жыл бұрын

    Coach! Underhooking the leg is arguably the most essential pinning combination we learn from young. Pinning = Dominant Position = Full Control. As you already have said and know...this is one of the principles which make Wrestling so key to BJJ. =] Enjoy your day coach!

  • @danielcho3270
    @danielcho32706 жыл бұрын

    Very nice! Thanks for the vid.

  • @tknyte
    @tknyte6 жыл бұрын

    Been looking for exactly this. Thanks! btw the volume needs to be a smidge higher on your mic. Great vid!

  • @kirkd81
    @kirkd815 жыл бұрын

    You make inverted guard look so easy 👊🏼

  • @jon-umber
    @jon-umber6 жыл бұрын

    Excellent video, thank you

  • @saadoa4969
    @saadoa49696 жыл бұрын

    Chokran Firas for the free content !

  • @harryhardwick3267
    @harryhardwick32676 жыл бұрын

    I do go for that ankle scissor in training a fair bit, I found making a plan for when or if it fails (I mostly chain to single legs) gave me a lot more confidence to go for it and experiment with it

  • @JN-kk4nk
    @JN-kk4nk6 жыл бұрын

    Great video Thanks coach Oss

  • @trinidadraj152
    @trinidadraj1525 жыл бұрын

    Cool ankle scissor takedown. You're a creative man.

  • @michaelcorcoran3942
    @michaelcorcoran39426 жыл бұрын

    THANK YOU soooooo much Mista Coach Zahabi. Really helpful stuff to burn into my brain. Cheers from Ireland hope to train with you some day :) Oss

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    My pleasure and yes hope you come visit!

  • @pseudonym7606
    @pseudonym76062 жыл бұрын

    this was so awesome, thank you

  • @BenFitterman
    @BenFitterman5 жыл бұрын

    These are awesome. Thanks.

  • @HumbleFishStix
    @HumbleFishStix4 жыл бұрын

    That missed bump at the beginning hurts me

  • @frknlazy
    @frknlazy4 жыл бұрын

    Thank you for posting this

  • @TheElThomaso
    @TheElThomaso6 жыл бұрын

    Greta video, thanks so much for sharing! Maybe you could make a series out of it (specific strategies and moves against bigher guys). Also loved the one you posted about flexible opponents a while back.

  • @wbuffet3856
    @wbuffet38565 жыл бұрын

    Mind blowing details, will you be doing more narration videos soon?

  • @jesbar2183
    @jesbar21836 жыл бұрын

    You're the king Firas thank you!

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    jes bar lol thank u

  • @meowmeowone8479
    @meowmeowone84796 жыл бұрын

    Legit, 2 Legit. Meow dreams of going to TriStar but Meow lives in Toronto. Maybe, one day, Meow may.

  • @UserName-ii1ce

    @UserName-ii1ce

    5 жыл бұрын

    Huh

  • @falkreathguard7895

    @falkreathguard7895

    5 жыл бұрын

    tf

  • @kuya49z

    @kuya49z

    4 жыл бұрын

    the meow brothers and their berimbolos

  • @TheBoufhead

    @TheBoufhead

    4 жыл бұрын

    @@kuya49z underrated reply, dude. Deserves more thumbs up haha

  • @MrPhilipRoberts

    @MrPhilipRoberts

    3 жыл бұрын

    Alex?

  • @vikingjiujitsu7645
    @vikingjiujitsu76453 жыл бұрын

    Thank u for this im 155 whitebelt and one of my favorite rolling partners is a 260 lb purple belt. Oss

  • @sa7828
    @sa78283 жыл бұрын

    Thank you, Coach!

  • @brettgainsford3208
    @brettgainsford32085 жыл бұрын

    great video!! off topic and probably a lame question but I'm so curious, who is a better grappler out of you and GSP? can u make a video of that roll?

  • @FR-ty5vn
    @FR-ty5vn4 жыл бұрын

    Fantastic video - superb guidance - I have found success against bigger, stronger opponents with ankle locks & wristlocks, occasionally a guillotine or loop choke standing or on knees - what do you think of wristlocks, hard to get but very effective imho - maybe a go to like ankle locks against bigger opponents?

  • @spencerdean4181
    @spencerdean41816 жыл бұрын

    Thanks for the great vid! If i could make a video request, I would love to see how to transition from the thai frame blocks into the clinch. Thanks again!

  • @rossmitchell6784
    @rossmitchell67843 жыл бұрын

    This is gold, and something I needed to see... shame it was 4 hours 27min too late for today, lol.

  • @ayohab5757
    @ayohab57576 жыл бұрын

    veeery good thx a lot you help us the most me firas.muxh respect

  • @MrStrikeforce1987
    @MrStrikeforce19876 жыл бұрын

    Great video and I learned a lot from it (especially the sweet kimura detail). One issue I have though is going inverted vs bigger opponents seems like it would be risky to your neck. I know ideally you roll across your shoulders and don't stay inverted for long but in rolling not everything goes to plan. A big guy moving quickly and you moving wrong while inverted seems very risky to your spine. Perhaps you could provide some insight coach :)

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    Ive never had that issue but I have definitely heard that complain before. I think maybe its a flexibility issue. I suggest inverting guard drills as a warm up (Increasing flexibility) before class and I believe that should resolve you issue.

  • @jasonjean2901

    @jasonjean2901

    Жыл бұрын

    I am a 6'2" 320lbs blue belt and I frequently roll with another 6'3" 180lbs blue belt who likes to invert when we roll. When we first started rolling as white belts, he would invert and I would smash him until I could hold him in place and pressure pass his guard. Our instructor was always telling him not to invert his guard when rolling with me but he's 20-years-old and still thinks he is invincible. What eventually happened is I stopped smashing him when he would invert his guard (I like having training partners) and now I try to find other ways of passing.

  • @morgancaptain5842
    @morgancaptain58425 жыл бұрын

    great stuff!

  • @joshdoe7288
    @joshdoe72886 жыл бұрын

    I've actually used the leg scissor sweep before but haven't really seen very many other ppl use it or teach it. I'm about 125 or 130 5'9 so I'm a lot lighter than the guys I train wth they're all about 160 and up so I always have a lot of trouble taking them down with single legs but the leg scissor usually works for me because like you said I can drop a lot quicker than them and I've found that other people struggle with the leg scissor sweep because they're getting one leg on the inside and one on the outside then they're trying to use their thigh muscles to sweep the leg out from under them but it's not a sweep of the leg that takes them down it's you turning towards them. Your inner leg is trapping theirs and your outer leg is coming up at an angle behind they back if their knee pushing it and making it buckle. So its more like you're twisting the leg so they have to bend it not so much sweeping it. I'm sure if you're going against someone more your wait you could just sweep it but that hasn't worked for me

  • @lauca6969
    @lauca69695 жыл бұрын

    High level details for free . Thanks mate

  • @Bluebuthappy182
    @Bluebuthappy1826 жыл бұрын

    Very helpful vid thanks

  • @rivhaaken9763
    @rivhaaken97632 жыл бұрын

    "Very big, strong guy" ... Here is me passing the guard. Firas is just amazing! 💪

  • @---sm5hg
    @---sm5hg6 жыл бұрын

    great vid!! thank you!

  • @baewuf
    @baewuf2 жыл бұрын

    Inverts guard -> proceeds to sledgehammer balls

  • @Lessonswithsenseimatt
    @Lessonswithsenseimatt Жыл бұрын

    Well Done Thank You 😊

  • @fabledogify
    @fabledogify6 жыл бұрын

    Thank Firas! Truly

  • @farrmma9872
    @farrmma98726 жыл бұрын

    What's your take on Triangle Chokes on larger opponents? Thanks for another great video btw

  • @juangjj3830
    @juangjj38306 жыл бұрын

    Thankyou from argentina .coach firaz!!!!

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    Gracias hermano!

  • @juangjj3830

    @juangjj3830

    6 жыл бұрын

    Tristar Gym thanks for your hospitality in rio!!!!always grateful!

  • @TylerTheUke
    @TylerTheUke6 жыл бұрын

    Awesome video as always coach Firas! I was curious about the ankle scissor... would you say its a kind of "safer version" of the scissor takedown because you are below the knee line? And I guess it would be IBJJF ruleset legal then as well right? Thanks for the great content!

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    thanks for the message. The way I do it around the ankle I think it would be legal in IBJJF but Im not sure. If anyone out there knows please fill us in.

  • @dannyworters8479
    @dannyworters84796 жыл бұрын

    I’d love to see some of the differences when wearing the gi. Yours, a very greatful tiny grappler

  • @freedonutsable
    @freedonutsable4 жыл бұрын

    Hi Firas, how do you mitigate the risk of a reverse triangle when underhooking the far leg in top side control?

  • @jarrettpierce5626
    @jarrettpierce56264 жыл бұрын

    how is this video edited to use the drawing function??? dont see it in imovie, thanks

  • @timr8456
    @timr84564 ай бұрын

    9:45 Learned that in on of my first few classes recently (just started BJJ). Cool to see

  • @matthewmanetti8560
    @matthewmanetti85606 жыл бұрын

    :03 seconds in, you left that dude hanging on the fist-bump! hahaha

  • @nitishranjan2451
    @nitishranjan2451 Жыл бұрын

    please make a detailed video on mount escape against a bigger and heavier opponent .

  • @t.r3400
    @t.r34006 жыл бұрын

    What's up coach Zahabi! I'm meeting you one day!

  • @Windbend3r
    @Windbend3r2 жыл бұрын

    I rolled with a AZ wrestling state champ who had a lot of weight on me. Popped my rib and now I can go live for a month 😢😭

  • @derekross6649
    @derekross66493 жыл бұрын

    Coach Firas can I exchange my old Tim Tam for the newer version?😬

  • @insidetrip101
    @insidetrip1013 жыл бұрын

    Could you give a match where Kendall Cross uses that "ankle scissor" technique?

  • @jonmiller948
    @jonmiller9484 жыл бұрын

    Correction. There are 26 bones in the foot.

  • @wingoreviewsboxingandmma3667
    @wingoreviewsboxingandmma3667 Жыл бұрын

    I understand that move at 6:40. It's a snap down variation. I hit this in other ways to especially the armdrag.

  • @jonathanwilliams1746
    @jonathanwilliams17466 жыл бұрын

    Genius

  • @nooneatall5612
    @nooneatall56125 жыл бұрын

    What do you think about Cradles against a bigger opponent? I feel like I can hold one against a really big guy.

  • @elmundir
    @elmundir6 жыл бұрын

    I hope you show us your RNC strategies

  • @joserezende102
    @joserezende1025 жыл бұрын

    Thank you

  • @mark1983peace
    @mark1983peace6 жыл бұрын

    Hi! In terms of, "Universal JJ" does the inverted guard give your opponent the opportunity to stomp or knee you in the head? I'm always facing bigger opponents and I do quite well (leg locks and RNC are my go to moves) but I haven't put much work into it yet because of this. Thanks

  • @CoachZahabi

    @CoachZahabi

    6 жыл бұрын

    I use the invert as a transition and not a position. So I don't hang out there.

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