"My left hand sucks" hmmmmm... I wonder

@lucianheartfillia5187

7 жыл бұрын

Oliver Sturgess and i too😏

@kamiljurczak4087

7 жыл бұрын

Oliver Sturgess But he has a wife! 😲

@screech9054

7 жыл бұрын

I bet he plays... Tennis... Yeah, Tennis...

@Rami-ej9cx

6 жыл бұрын

Jesus Christ Never Lived yes he plays penis.... eueuhh tennis

@charlesstoeter8223

6 жыл бұрын

I use my right hand too

1.slide push up 10 reps each arm x3 sets 2.incline 10 reps each arm x3 sets 3. Diamond 10 reps x3 sets 4. Eccentric 10 reps each arm x3 sets

@majedal-mouhammed4895

4 жыл бұрын

90 second brake between each set

@deradontplay

4 жыл бұрын

You da MVP

@IMclovin94I

3 жыл бұрын

5. Throat choker 10 reps each arm x3 sets

@mdfgamingg1952

3 жыл бұрын

Thanks

@aliaun6755

2 жыл бұрын

👍🏾

Tried a one arm pushup in my gym just for the hell of it. I got zero. A bro came over who routinely benches 400+ and he got zero. Clearly there is a skill to it. I'll keep trying, thanks for the tips!

@user-eo5bh2zg2

6 жыл бұрын

Calisthenics is generally a genre that maximizes strength per pound of bodyweight

@ib4296

5 жыл бұрын

Ive done 2 lmao but ive been practiceing for a week but I have been doing some of these push ups before hand not realize and to be fair it was 2 out of like a million attempts lmao

@jackcarr4523

5 жыл бұрын

I can do 25 and I’m 13

@niels8195

5 жыл бұрын

ZEROO

@SweetPuppyDogo

5 жыл бұрын

@@jackcarr4523 yr mom must be impressed.

I want to impress my grandma xD

@Alex-pf7et

6 жыл бұрын

Nikola 😂😂😂

@calesmith7671

6 жыл бұрын

yeah because clearly that's what any sane person would with this skill I rate you logic a 10/10 ign

@saucysaracha35

6 жыл бұрын

I wanna focus

@somethingelse4898

6 жыл бұрын

@@milovanjankovic1189YOU stfu B*TCH!!!

@godoftj7878

6 жыл бұрын

Thats a goal

Netflix: are you still watching? Someone’s daughter: 1:49

@yourfriend_

3 жыл бұрын

LMFAO underrated comment

@Sean-vu5tf

3 жыл бұрын

🤣

@Jonathan-ek7ky

3 жыл бұрын

Bruh lmao

@varuranaveer8783

3 жыл бұрын

Yes I m

@omegalol7057

3 жыл бұрын

Underrated comment

1:49 killed me, "I call this the throat choker" my god im dying laughing

@shashankk4048

5 жыл бұрын

Fucking normies

@coows

5 жыл бұрын

@@shashankk4048 orang is not a normie. Meme man is a carbon based life form

@HardcoreGangsta8

5 жыл бұрын

Hahahahha

@evaristoalvarez804

5 жыл бұрын

I was looking for this comment😂😂

@theonlyjl17

5 жыл бұрын

“I call this the throat choker, *starts choking”

Thanks lucas, I started doing these pushups with "one hand" and now I don't have to take viagra.

@touchedme1637

6 жыл бұрын

Politically Incorrect Brontosaurus 😂😂😂 Wut the fuck

@subscribeifyournotacunt8240

6 жыл бұрын

Politically Incorrect Brontosaurus 😂😂😂

@atleebent5602

5 жыл бұрын

What is viagra

@solesoul2108

5 жыл бұрын

@@atleebent5602 it pill two maek pp hard for long tiem

@jirengrey9011

4 жыл бұрын

Take viagra and do push ups with no hands

impress your mom??mom never gets impressed whatever u do

@mikestrong3512

6 жыл бұрын

swapnil saykar thats sad bro

@ericceeyt8847

6 жыл бұрын

get 100 in all subjects

@kennorway9690

6 жыл бұрын

AK's ArtHub hahhahahahahaha that is so true

@poole4684

6 жыл бұрын

You ok man?

@alskndlaskndal

5 жыл бұрын

Asian detected

BUT YOU GOTTA FOCUS!

@razzbandan6658

6 жыл бұрын

DeadShot Gaming I was that 100 like 🎉🎉🎉

@Rahulbajaj561

5 жыл бұрын

I read this comment the moment he said "you gotta focus".

@sankarduraisamy5869

4 жыл бұрын

467

@ainsleybaker6194

4 жыл бұрын

The last time I took a shower was same lmao

NEVER disrespect body weight beast ...😂😂😂😂😂

@Bahle_Gaji

7 жыл бұрын

Ardan D Dude he said it as I was scrolling by your comment.😰

@calbruyere4727

7 жыл бұрын

Ardan D 1:12 😂😂😂

Where are you in this video? it's so empty

@6script514

6 жыл бұрын

Browney Hi Browney,I am your fan

@jabokaiser7301

6 жыл бұрын

Hey won't you make a tutorial for one hand pushup

@afnproductions6907

6 жыл бұрын

Browney omg hi!!! You are my favorite youtuber ever and I watch your videos everyday before I workout and I'm trying to do the pushup sequence from your transformation video at 3.02, keep making those gains bro!

@szmartin88

6 жыл бұрын

Browney in the House!

@AnimeWrld

6 жыл бұрын

Browney sup

you are definitely the most fun to watch "fitness dude" I love those random escalations and the videos are short and informative.

@randombeast5898

4 жыл бұрын

Daniel Gae you disrespect the brofessor , be ashamed

Exercises with sets and reps Set 1 0:34 Slide pushups 10x1 (on each arm) 1:39 Incline puhsups 10x1 2:06 Incline pushups one hand 10x1 (one each arm) 2:46 Diamond pushups 10x1 3:08 One hand pushup down, normal pushup up 10x1 Set 2 and three are the exact same thing, and remember to take 90 seconds rest beetween each set. Essentially you are going to be doing 10x3 of every exercise

@ruffarian1524

2 жыл бұрын

this helps a lot. thank you

@tonjo575

2 жыл бұрын

Thanks bro

@matttherocketer6389

2 жыл бұрын

Tysm man

1:10 damn his shout scared tf out of me

@Nems3

7 жыл бұрын

Jannik B.

@greatwarrior2k291

5 жыл бұрын

DJHEADPHONENINJA people like you are jokes

@ahmaddeham_

4 жыл бұрын

its actually 1:12

watched this, went outside, did my first one arm pushup, came back, commented this

@zzoko7693

6 жыл бұрын

why not do it inside though

@shapsugh1864

5 жыл бұрын

@@zzoko7693 wouldn't be as Epic.

@shapsugh1864

5 жыл бұрын

@Matt Vinci already did it in my school's fitness test, we don't have grass floors, the thing they use is even worse it was street pavement,we did diamond pushups,wide pushups, normal pushups.

@ryanoneil7845

5 жыл бұрын

Dutch Van Der Linde What are we goin to do Dutch?

@shapsugh1864

5 жыл бұрын

@@ryanoneil7845 we will ride to the sun until we see his reply, son!

when you dont need notification cuz you are always on youtube

@Ali-ns6fx

7 жыл бұрын

Nw wing yep

@zarak2025

7 жыл бұрын

got 7 likes for the first time

@bobthebuilder9848

7 жыл бұрын

Nw wing sad my highest was about 700 and something

@Ali-ns6fx

7 жыл бұрын

bob the builder well done here's a cookie for your achievement. 👍

@bobthebuilder9848

7 жыл бұрын

Ali Nasiri bit jelous

Man, I don't wanna be a loosey goosey 1:48 "the throat choker" *makes deepthroat gag sounds*

0:46 Slide 10 reps each arm x3 sets 2:04 Incline 10 reps each arm x3 sets 2:41 Diamond 10 reps x3 sets 3:03 Eccentric 10 reps each arm x3 sets

@tonjo575

2 жыл бұрын

Thank u

"NEVER disrespect bodyweight beast" proceeds to choke on chair

You're seriously the most entertaining and educational fitness channel I've seen in a long time man! Definitely subbing with the bell, great stuff!

That's what she said 1:46

@jansencatabay2709

6 жыл бұрын

Hahha BlowJob

@Khamakazy

6 жыл бұрын

Lol

@Alex-yr8iy

5 жыл бұрын

1:48

I'm so glad it doesn't say in 5 minutes.

I don't trust this chair xd

This actually really helped, I can do one handed push ups now, thank you!

I remember not being able to do it a couple of months ago but now after months or working out and watching your videos I can finally do it. And I’m only 14!

I'm an older, retired man trying to stay in shape. I couldn't seem to do the one handed push up, but now I think I'm on my way. Thanks for a fun, informative video.

@chrisharvey5991

2 жыл бұрын

You got it yet?

@panwu6602

2 жыл бұрын

It's been 3 years. How are them one handed push-ups coming along?

@diegonunes278

Жыл бұрын

It’s been 4 years we’re u able to get it down?

Came back after a while, worked out really well. Thanks for the exercises!

Hey I just did my first one arm pushup after using your training advice! Thanks! I love the genuine approach and humor. Much more convincing and entertaining than some of the other vids out there. Do a video about the one arm pullup!

Easily my favorite bodybuilder. Thanks Pigmie!

YES!!! I thought about learning this move yesterday and looked tutorials over yt not sure witch one to follow, but now I know plus when you said it will only take a week, it boosted my motivation. Gonna give it my best. BUT I GOTTA FOCUS

@holden7117

5 жыл бұрын

Howd it go?

@prateekdawalia9665

4 жыл бұрын

@@holden7117 he's dead bro :(

@gageshippy2256

2 жыл бұрын

Keep working on it.

I've been wanting to do a one handed push-up for a while and all the guides on KZread didn't explain it the way you did. This is by far the best guide I've seen

Very helpful for beginners. Thanks Lucas. Keep it up!!

The way I did it : - I first just tried to balance myself on one hand, because you can fall without it and end up injuring your arm - then I started going down as much as I could, as long as it burned to go down and up - then I started doing around 5 half pushups (it took less than 3 days since I did it at least 3 times a day) - then I started going down more and more to get a good posture and get used to all that pressure In a week or so, I'm able to do 15 each hand and sometimes more ! It's not that hard to be honest ! And now I'm doing around 20 pushups on just 2 fingers each hand, and around 10 on thumbs only

@GhostGo643

5 жыл бұрын

wow, thats amazing. good job

@Markone99

5 жыл бұрын

@@GhostGo643 thanks ! I hope you can do it soon as well !

@GhostGo643

5 жыл бұрын

@@Markone99 im pt training 3 times a week, and then on rest days i make 4 sets of 10 pushups. then i get a little stronger. (i'm 14 and really skinny).

@Markone99

5 жыл бұрын

@@GhostGo643 it's not about age nor body shape ... You're skinny in ur whole body, not just ur arms, so u're capable of carrying ur body a bit And don't take rest days if you're only doing pushups, in fact, do as much pushups as possible whenever you can ... And after every set of pushups, try to do 2 more, like : 10 the first time, 12 the second, id u can't, then stay at 10, if you can however, keep adding 2 everytime and you will make massive progress

@GhostGo643

5 жыл бұрын

@@Markone99 ok thank you mate

This is how many push-ups he did during this recording 👇🏾

I’m so happy I just got my first no handed push-up today. Idk if anyone will really see this but I wanted to say that Lucas tutorial did help out.

You're the best Lucas! Thanks!!

10 reps 3 sets 90 sec rest in between 1. Slide push ups 00:30 2. Incline push ups 01:35 3. Diamond push ups 02:35 4. Ecentrically lowering yourself 03:05

I've been lifting for about 4 months and can do about 40 push-ups, I really wanted to do one hand push-ups but I couldn't figure out how to bend my arm and this video really helped 👍🏻

You have my gratitude. This was very useful.

Great secrets great focus great proper technique great video great channel great content great athlete great motivation and inspiration keep doing what you're doing because i want to see more of these educational videos from you

0:39 me in a nutshell when trying to do these

First video I've seen from you, intantly felt like I was watching Bob Ross but just for Exercises

Bro thanks so much I started doing it and after 12 days I did it🤯🥳🥳🥳 now I can impress my grandma:)))))))))))))))

Thanks dude , i was able to do 60 push ups in a row but Not a single one armed

Thanks a lot pigmie!!! I have wanted to learn this move for a while but every time I tried I either failed or did a really shitty half rep :D Then I saw this video and thought, why not give it a try. So I included this workout in my training program 2 days a week and decided I would do it for 3 weeks and after that try and quit this if I failed. So this is the third week and just yesterday I tried to do the one handed pushup AND I DID IT!!! I did a pretty clean rep with a straight back, which was something I never expected myself to do this fast! So thanks a lot homeslice, you're the best! :D

"I call this the throat choker" 😂

I did these exercises and was able to do my first 1 arm push up after only 2 weeks. Thank you Lucas!

Great video! Learned in 2 days. Just needed the technice

not in 5 minutes?

@shekhars6960

5 жыл бұрын

He knows already dude😋

@SelfStudy1196

3 жыл бұрын

kzread.info/dash/bejne/mph3y9GeorTbm9I.html

Me: o that seems easy 10 seconds later Screaming on the floor

I havent really tried any of those exercises but your advices about keeping balance helped me a lot and actually did on my 3rd try. i did 2 pushups and i feel so strong thanks a lot mate!

After watching this video, i quickly did my first one handed pushup. Great video!

1:44 Look that, thats a risky movement to do with that kind of chair, you re insane dude

Nice workout! I do 300x regular Push-ups a week I can't even do one full set of these, defiantly gunna be workin at these from now on

@chrisharvey5991

2 жыл бұрын

Lol your KZread channel creation date is about the same age as me

I laughed so many times in this video when I didn’t think I was going to.... so I subscribed 😂😂

This video was well done and it helped me. Thank you.

1:12 haha lmao xD

@calbruyere4727

7 жыл бұрын

Tokori he was all in the description and then.... well dont disrespect. 😲😂😂

@calbruyere4727

7 жыл бұрын

after that i totally lost focus. tbh

Why am I even watching this I cant even walk in a straight line properly lol

Awesome training program!!!! Been doing it for only a week, which means only 4 training sessions (As you said, day on- day off), and today I hit the one arm pushup, not one rep, but managed to do 4 each hand!!! My form still isn't the best but this video is amazing and I thank you so much for the program.

I needed this slide pushup bizz 💯 thanks for info

“I call this one the Throat choker (chokes)” 😂💀

Can you do a tutorial on a one arm pull up

Brilliant instruction thank you!

Bruh this hard as hell... and the fact he's on low volume fits with me watching this at night.

Can you do video for no handed push ups like the Zohan ?

@SelfStudy1196

3 жыл бұрын

kzread.info/dash/bejne/mph3y9GeorTbm9I.html

@-Sober-

3 жыл бұрын

Idc these comment 3 years old, u cannot do da pushups like da zohan

I just done 7 in a row of one handed ones as I was watching ur vid, I shown my gran and she said it looked "cool" and she tried it, her funeral is on Tuesday

@Trimmxthy

3 жыл бұрын

Wtf is wrong with niggas

Sooooooo... I saw this video 9 months ago and I got my first one armed like a week later, so now I taught my friends and they can do it too now... soooo great vid man!

0:41 thank you for keeping that in the video. I died laughing and now feel much better I’m not the only one who struggles on one side

I just turned 14 and got my first one and I’m so happy! I have the school record at my school for pushups and did this just to show off after beating the record😂

@mariasingh3424

4 жыл бұрын

What's record

@Trimmxthy

3 жыл бұрын

How you just gon not say what the record is

No one: Still no one: Him:I call this the throught choker

@chiefcodesosa379

4 жыл бұрын

throat*

Very helpful advice. Thank you.

what i didn't understand until recently was the fact, that making moves like one handed pushup is not just about sheer strength, but also about your muscles being taught to work in coordination during that move. glad you point it out between 3:12 and 3:27.

I can do it with my Weak arm, but not with my strong one.... Crazy? Yessss

@imjustariceguy

6 жыл бұрын

Paul Krüger then that makes that arm the strong one

How do I do the no hand pushup that russian soldiers can do?!

@yunan9610

6 жыл бұрын

Get a stand

@zzoko7693

6 жыл бұрын

*vodka*

@carzeh8219

5 жыл бұрын

@*youtube is trash* J

@anirjeetbagchi7183

5 жыл бұрын

use your tongue... press the floor with your tongue...and then touch your tongue to your nose while you are in air.. here ..gave you a program of clap no arm push up as well..good luck..

@savio4223

5 жыл бұрын

@@yunan9610 Is that a JOJO REFERENCE?!

Thanks so much this is a great video for beginners

Hahahaha I was about to say! I was like, "Lucas don't you dare use Bodyweight Beast to slide your hand." You got me there. xD

0:53 i thought he'd say "If you cant do it with both feet on the ground... you suck" His voice can be so condescending in a funny way. "Go to the knees. Go to the knees" ("despicable")

1:50 that was really...

@ArtificialMJ

7 жыл бұрын

pwahaha xD

@mryup6100

4 жыл бұрын

@@ArtificialMJ bwahaha

Great video!

i did this workout one time and went to the gym the days later and after 4 days i could do 4 one arm push-ups in a row, at the start i couldn't do one, this guide is insane!

I want to learn that because my dad can do 50 one handed pushups and i can't even do 50 normal pushups :(

@38Fanda

5 жыл бұрын

you. must. surpass. father.

0:21 captions on I swear you won't regret

@mohammedzahid5940

3 жыл бұрын

Holy God🤐

Yo you really helped me out I was doing the form wrong this whole time so I couldn’t do it but now I do it’s easy

Just did my first one handed push up! I'm so proud!!

just like rocky

@bluedragon7121

6 жыл бұрын

Cameron more like wreck it Ralph

But you gotta focus!!!

So helpful! Thank you. 🙂

i had tried it and it's really works on me thnq so much for the video

but you gotta focus

3:06 don't' grub your nuts bro stop it

Bro, that was the funniest "how to" video. Definitely following

you need two hands to do one hand push up. I searched this cuz im unable to use my left hand for a while. Thanks man.

Ideal physique, good humor and good hair bro u killing it

Thanks a lot you solved my problem i did it after watching you..huhu i am glad finally i did this..

Great vid man

Great. This the only channel I turned on the notifications.

This guys is legit so funny, I had to sub for that

Entertaining buddy, I'm watching because I'm gonna try it today; thanks for your help.

This guy so funny and helpful. Thanks :)

Now this is what i call a workout video