I Used a "GET TALLER CHAIR" for 10 Days

Тәжірибелік нұсқаулар және стиль

Can you actually get permanently taller after 18?, how about taller after 25? Naturally? I had a hypothesis I wanted to put to the test so I created a special table that would pull at my legs after impactful exercise and theoretically cause lower limb growth. Would it actually work?
[Own Bodyweight Beast 2.0] - onlykindsfitness.com
Use code: FOCUS for 25% off
[Lawn chair I used amazon affiliate link] - amzn.to/3xMjRwz

Пікірлер: 751

  • @Wasztar
    @Wasztar16 күн бұрын

    Lets pray his girl didn't leave him after finding out he wasn't 6ft🙏

  • @-whackd

    @-whackd

    12 күн бұрын

    She would leave me If she knew I was an itty bitty (don't want no pity)

  • @user-vj8gx9rl8h

    @user-vj8gx9rl8h

    12 күн бұрын

    Garou

  • @7Romera

    @7Romera

    12 күн бұрын

    Confess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

  • @7Romera

    @7Romera

    12 күн бұрын

    @@-whackdConfess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

  • @7Romera

    @7Romera

    12 күн бұрын

    @@user-vj8gx9rl8hConfess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

  • @davehodgy
    @davehodgy16 күн бұрын

    Him: "I'm 5'11.5" Her: " That's it?! I thought you were 6 ft!" The 5'11 vs 6 ft difference in the female gaze documented very well here.

  • @gj9157

    @gj9157

    16 күн бұрын

    Literally makes no difference irl.

  • @ZrCorelx

    @ZrCorelx

    16 күн бұрын

    ​@@gj9157to us yea but this guy is right, notice her reaction, she was exhilarated to hear he was 6'

  • @smileorgobyebye6330

    @smileorgobyebye6330

    16 күн бұрын

    Most females like that can't tell the difference between 5'9 and 6'0 because they are like 4'10

  • @turdrhinofiend

    @turdrhinofiend

    16 күн бұрын

    ​@@smileorgobyebye6330 The avg. height for women is 5'4, less than 10% are 5' or below.

  • @chairman3427

    @chairman3427

    16 күн бұрын

    @@ZrCorelxbecause the number ”6 foot” has been programmed into the brains of women so much, do you think a 5’4 woman in a real life scenario is going to know the difference between someone who is 5’11 and 6’0? It’s the same concept with women who say they want a man who is 8 inches, not knowing how huge that is.

  • @bznshee
    @bznshee15 күн бұрын

    research Rustam Akhmetov. He was a russian high jumper who grew 6+ inches after 20 years old using similar methods to these. He used these bands while sleeping pulling his legs and his upper body and having his body repair micro factures in a lengthened position.

  • @Kirill-xp9jq

    @Kirill-xp9jq

    11 күн бұрын

    Thanks for the info, king.

  • @MeanBeanComedy

    @MeanBeanComedy

    10 күн бұрын

    How old was he?

  • @deactiveuser-sv6yp

    @deactiveuser-sv6yp

    9 күн бұрын

    Nope, thats not going to work for you. He was a late bloomer and it was 16 not 20 where he started growing. And stopped growing at 23.

  • @koushikbiswas5803

    @koushikbiswas5803

    8 күн бұрын

    No! Rustam Akhmetov grew 9+ inches after 20! He was Dennis Raney who grew 6 inches by the age of 29. Dennis Raney started his height increasing journey after 26!

  • @NAHCs8240

    @NAHCs8240

    8 күн бұрын

    They did brutal workouts, something not possible for all of us normies...😅

  • @GlowingHyacinth
    @GlowingHyacinth15 күн бұрын

    biology student here, I think you'd wanna do a few tweaks, but it might be a bit annoying: - you'd want a longer time, at least 2 hours or preferably 8 hours a day, this was the benchmark used for temporary orthodontic wear vs full-time 24 hours, they found it to be 66% as effective as 24 hours a day when worn overnight, which is likely affected by bone metabolism being different at night - use a vibrating table or vibrator for 15 min a day on the bones in particular is known to speed up orthodontic rate, since it facilitates faster bone metabolism, vibration at 120hz (high setting on a wand vibrator) or a whole body vibration table was known to increase treatment iirc - oral vitamins that are known to also upregulate bone metabolism and speed up orthodontic time, including Vitamin C, D, and E good luck with your experiments x

  • @arno8943

    @arno8943

    13 күн бұрын

    finally I can become 7’2.

  • @MrDragonorp

    @MrDragonorp

    13 күн бұрын

    My 5'8 to 8' journey begins now

  • @jeanbob1481

    @jeanbob1481

    11 күн бұрын

    You can get permanent results if you sleep on such contraption. The problem is it can be dangerous due to it cutting your circulation and honestly falling asleep on these thing may as well be impossible

  • @seucos_garage

    @seucos_garage

    11 күн бұрын

    my 6’3 to 6’5 journey may be possible

  • @Izya_Rabinovich

    @Izya_Rabinovich

    6 күн бұрын

    any doctor will tell you that you can't grow up after 25 with any pills or exercises. Only with the help of surgery . Don't waste your time

  • @MrUKRAINEC
    @MrUKRAINEC16 күн бұрын

    2 weeks is too small amount of time for any results.

  • @Valintone

    @Valintone

    11 күн бұрын

    I keep saying this about all videos made like this. Do something for a month minimum. My fav is the people that try something for a week. A week?! Please. Lettuce takes longer than that to wilt.

  • @MitchellKager

    @MitchellKager

    10 күн бұрын

    yeah I think he'd have to do it every night for a year

  • @newgenmalayalamreacts5912

    @newgenmalayalamreacts5912

    9 күн бұрын

    Do it for like 3 to 4 months

  • @Faesharlyn

    @Faesharlyn

    8 күн бұрын

    It takes months for the surgery and that's an accurately measurable result with irrefutable proof of success

  • @alexabplanalp4455

    @alexabplanalp4455

    8 күн бұрын

    So is a year, 5 years, etc. For anything that supposedly changes your bone structure

  • @jommama1220
    @jommama122016 күн бұрын

    Don't quit with this idea, sounds brilliant on paper and success is never met with 0 failures leading up to it. Love the outside of the box thinking man!

  • @user-oy1cg3mr2x

    @user-oy1cg3mr2x

    14 күн бұрын

    I believe if he does this for months. It may work. Maybe the results will not be that great, but still

  • @NoRockinMansLand

    @NoRockinMansLand

    4 күн бұрын

    It works

  • @LGC_-fp4qq
    @LGC_-fp4qq16 күн бұрын

    I think sleeping with this chair instead of using it only for 1 hour after some lower body workout is effective

  • @ManjaroBlack

    @ManjaroBlack

    16 күн бұрын

    Sure. Effective at removing the legs.

  • @JJ-ec9lp

    @JJ-ec9lp

    16 күн бұрын

    I would love for this to work

  • @Kappa_420

    @Kappa_420

    16 күн бұрын

    Doing this for a few centimeters would be incredibly dumb tho :D

  • @hassen321

    @hassen321

    16 күн бұрын

    I do think it's better to do it while sleeping because let's say there is damage to lower leg it will be fixed while sleeping which is his theory is correct it could work but as he said I am not sure if it will work past 25 and if it's big change

  • @galactide

    @galactide

    16 күн бұрын

    the best way to use it is use it after an intense leg workout, for 1 hour and then go to sleep

  • @futatsushiri
    @futatsushiri16 күн бұрын

    Mate, I'm a scientist (by career), and it's people who make up random ideas and do them that push things and find new ways of doing things. A negative or neutral outcome is still an outcome! It's all good, keep trying or try to improve, or move onto the next thing! I'd say 99% of my ideas are the biggest load of BS that doesn't get funded lmao, but hey, some does and it ends up working sometimes! haha

  • @FocusedLucas

    @FocusedLucas

    16 күн бұрын

    Yo thanks for the encouragement! And thanks for watching!

  • @VanillaEarth744

    @VanillaEarth744

    16 күн бұрын

    ​@@FocusedLucas try this experiment for a month please

  • @TheYulverick

    @TheYulverick

    16 күн бұрын

    @@VanillaEarth744most of these should be over the course of a month or longer, the body doesn’t typically respond until the 4-8 week mark on a lot of conditioning and drug therapies. Just saying.

  • @jonnsmith556

    @jonnsmith556

    15 күн бұрын

    ​@@FocusedLucashey bro there's something to this look into wolffs law it is possible arm wrester Devin larrat only trained his right arm for a year or more and it grew longer from all the stress also do sprints before hand you get the stress plus the spike of HGH

  • @bl00dh4nd4

    @bl00dh4nd4

    14 күн бұрын

    This guy might have the key to turning short kings into just average height kings

  • @i3looi2
    @i3looi216 күн бұрын

    Even if it actually works, 10h seems improbable to impact in a significant way. We're talking about bone shaping. When you fracture your hand it takes up to 3-4weeks OF CONSTANT STRESS to repair.

  • @SeyaDiakite7
    @SeyaDiakite716 күн бұрын

    Love seeing your videos when I wake up on Saturday mornings. Thank you for existing pal

  • @FocusedLucas

    @FocusedLucas

    16 күн бұрын

    My pleasure! Glad you enjoy!

  • @SeyaDiakite7

    @SeyaDiakite7

    16 күн бұрын

    @@FocusedLucas have a very blessing day :)

  • @jonnsmith556

    @jonnsmith556

    15 күн бұрын

    ​@@FocusedLucashey bro there's something to this look into wolffs law it is possible arm wrester Devin larrat only trained his right arm for a year or more and it grew longer from all the stress also do sprints before hand you get the stress plus the spike of HGH and test

  • @jonduke4748
    @jonduke474816 күн бұрын

    Do it for a year or this video is completely POINTLESS.

  • @MarlaSingersCancer
    @MarlaSingersCancer16 күн бұрын

    Have you tried starting pilates? A lot of people are decompressed from lifetimes of poor posture, exercise etc and find that pilates will add an inch or two to their height because it's decompressive.

  • @Manav.thakur49

    @Manav.thakur49

    4 күн бұрын

    So it decompress only spin or there are other bones too which can be decompressed?

  • @Saihbreas28
    @Saihbreas2816 күн бұрын

    Always fun watching your videos I think a lot of what you're trying to do can be a bit silly but that's the fun of it and you never know what actually might work. I like hearing the fun music at the end again. Keep 'em coming.

  • @RobustMustache
    @RobustMustache16 күн бұрын

    Girlfriend sounded REALLY upset you weren't 6', lol.

  • @deathious6992

    @deathious6992

    15 күн бұрын

    That's his wife lol and she was joking

  • @user-oy1cg3mr2x

    @user-oy1cg3mr2x

    14 күн бұрын

    ​@deathious6992 they have divorced right after she find out he is not 6 feet

  • @deathious6992

    @deathious6992

    14 күн бұрын

    @@user-oy1cg3mr2x 🤣

  • @jeanbob1481

    @jeanbob1481

    11 күн бұрын

    @@user-oy1cg3mr2x I wish we were all joking here but women are not.

  • @AghilesGACEM
    @AghilesGACEM16 күн бұрын

    Wow I have the same device on my bdsm room !

  • @KontManstein

    @KontManstein

    16 күн бұрын

    ASDÇADŞÖADİMASİÖDİ

  • @Lostman859

    @Lostman859

    16 күн бұрын

    Lend me

  • @wingmannj

    @wingmannj

    16 күн бұрын

    yeah saw your setup on xvidphubster looks great.

  • @smileorgobyebye6330

    @smileorgobyebye6330

    16 күн бұрын

    DO THAT TO MEE 🗣️🔥🔥

  • @chrish8229

    @chrish8229

    15 күн бұрын

    Safe word

  • @samuelgavurin4724
    @samuelgavurin472415 күн бұрын

    Bro.., keep going with your journey in growing taller.

  • @tumbledrilo
    @tumbledrilo16 күн бұрын

    There are two things that cross my mind along the lines of this video which gives some more video ideas. 1. Sleeping on floor only on your back. (No mattress or pillow) 2. Pravilo (look it up, seems like the greatest stretching routine ever devised.)

  • @rhaven090

    @rhaven090

    15 күн бұрын

    Pravilo looks like a... Kinky machine

  • @omegarugal9283

    @omegarugal9283

    12 күн бұрын

    sleeping on a flst hard surface keeps my spondy at bay

  • @colafeinberg2633
    @colafeinberg263316 күн бұрын

    Mate I love your videos, and I recommend keeping at this experiment for multiple months maybe even a year for this idea to fully show results

  • @scientia4866
    @scientia486616 күн бұрын

    i learned something new today, thanks :D btw, just wanna say i appreciate that you published this even though the outcome wasn't what you wanted ^^

  • @riosismyname
    @riosismyname15 күн бұрын

    I like your videos man! Don't stop! Your ideas are fun and i wouldn't say dumb at all

  • @jcdenton7914
    @jcdenton791414 күн бұрын

    There's a looksmaxing community explored the idea of boosting bone remodeling by inhibiting estrogen and boosting GH to maximize osteoclast at the maximum rate that can be controlled with elevated osteoblast alongside it. The goal was to speed up the progress from Mewing. A lot of the science has overlap with the non leg lengthening height increase communities that used to exist in the past also. If you really want to test this hypothesis just 1 hour of stretching the bone is so insignificant and your bones aren't remodeling anywhere near fast as a 21 year old with higher natural GH levels. Also you have to consider that for something like the legs that this remodeling approach should also hold true for bodybuilders doing heavy squats and dealifts possibly after jump training for the bone impact. We would probably see lifters who shrunk in their legs if just an hour is enough time for the bones to change length. You would need to stretch your legs overnight and do this experiment for 3 moths to see any long term changes imo. I don't think it's worth the strain on your joints to do that much stretching with your setup either since even ankle weight hanging on tall chairs is enough to cause joint issues.

  • @NoRockinMansLand

    @NoRockinMansLand

    4 күн бұрын

    A light stretch overnight wouldn't be a bad thing, as long as it's intense your joints should be able to handle it. Also, resistance training and mobility naturally strengthens joints

  • @monkey6493
    @monkey649316 күн бұрын

    love that you experiment around, somebody youll have a weird breakthrough

  • @aaronobryan1190
    @aaronobryan119016 күн бұрын

    I think you should incorporate this routine right before bed. It only makes sense to decompress and stretch right before you go into recovery mode. And yes, you would have to extend your time to at least a month, but probably 3 months to really see if youre making actual progress. Great video!

  • @nittic5760
    @nittic57606 күн бұрын

    do it for a year

  • @dhu6583
    @dhu65839 күн бұрын

    Love to see that video ❤ the month progress will be great

  • @gojosensei6709
    @gojosensei670916 күн бұрын

    Please make a height increase series

  • @fayejansen8710
    @fayejansen871015 күн бұрын

    Dude you are hilarious. This made my night. cheers for sharing.

  • @arizonaevans1226
    @arizonaevans122616 күн бұрын

    Man keep the videos coming imma watch them no matter what you’ve made me a fan of your work so imma keep coming back

  • @toasterflames4455
    @toasterflames445514 күн бұрын

    The video was great 😂 I love the scientific method you use and your double checking of results. For the price you spent that contraption was pretty well made, it might be worth trying longer

  • @myHEXOR
    @myHEXOR7 күн бұрын

    "what stupid idea have we missed out on, that actually works amazingly" is my way of living bro. Its a good life. Keep up the work!

  • @RobustMustache
    @RobustMustache16 күн бұрын

    Your experience going to a store is exactly why I do almost all my shopping on Amazon. I live in a rural area, and its 20min drive to the nearest Walmart, Home Depot, etc. So if I go to a store and they don't have what I need, I just wasted at least an hour of my day and spent some money in gas. All for nothing. I'll start supporting local stores when they start supporting me.

  • @v8rockz
    @v8rockz16 күн бұрын

    Even if you not get taller it's good for your health/Joints Etc. Doctors here in the area had those as table about 30 years ago. It helped so much with joints and muscle pain.. It's like dead hang.

  • @jimterpstra9305
    @jimterpstra930516 күн бұрын

    Get Taller Chair 2.0: Wrap your legs in red light and grounded in an ice bath in a hyperbaric sensory deprivation tank… see if you can get it to hover too.

  • @albertm5034

    @albertm5034

    16 күн бұрын

    The red light is a good idea, also he should be on a caloric surpluss and lots of calcium plus, vit k, magnesium and vit d. Also buying a shock wave therapy machine and use it on the tibia at least 2 times a week (it would be painful)

  • @albertm5034

    @albertm5034

    16 күн бұрын

    And that band might not be enough, he should use a high chair or something where he can let his legs hanging and put heavy weights on the ankles to let gravity do the work. And maybe do it for more than 1h a day beacuse it might not be enough

  • @cajampa

    @cajampa

    16 күн бұрын

    @@albertm5034 Yeah, that shock wave therapy machine is a good idea.

  • @mrwilson2465
    @mrwilson246516 күн бұрын

    You could look into growth plate activation and see where research takes you. You might end up with something close to a combination of exercises, diet, supplements and proper sleep. Looking forward to where further research takes you in the next experiment/video!

  • @Deusssued
    @Deusssued16 күн бұрын

    danm. your videos are amazingly good

  • @Technoanima
    @Technoanima14 күн бұрын

    This level of results in two weeks is amazing!! I don't think it sucks. I think you need a longer window mixed with training to reinforce the decompression

  • @IzUrBoiKK
    @IzUrBoiKK11 күн бұрын

    i love that bro really understood and showed the importance of money lol. nice content btw, i really like how you make the vids.

  • @chiantiprice92
    @chiantiprice929 күн бұрын

    Never thought I’d finally see after all this time the Original Body weight beast 😂

  • @Mueed-Ahsan
    @Mueed-Ahsan15 күн бұрын

    This actually works, you have to Study Wolf's Law and how a Ukrainian guy named "Rustam Akhmetov" Used it to grow from like 5'4 - 6'2 or something. Just do research on these Topics and You'll find out the entire story, and try methods like these for 4-6 months and you'll see differences in your height.

  • @boodyyt6243

    @boodyyt6243

    14 күн бұрын

    Can you tell me some of the methods?

  • @dnbmania

    @dnbmania

    12 күн бұрын

    ​@@boodyyt6243no you are required to find them yourself

  • @newlife4830

    @newlife4830

    9 күн бұрын

    Bro Rustam was 19 years old, his growth is genetic not exercise. Wolf’s law is more about thickness not length, if you try practice Muay Thai your shins can become thicker not longer

  • @adamchalkley956

    @adamchalkley956

    7 күн бұрын

    @@newlife4830 thickness of bones on the long ends can and probably does happen through repetitive stress, if the bone can get thicker it can also get thicker at the ends, the problem is it could be negligible i.e. maybe they have gotten taller but maybe by a fraction of an inch, maybe 1/16th or less of an inch.

  • @dantes4729

    @dantes4729

    6 күн бұрын

    @@newlife4830 rustam was actually 16 when he started

  • @ERIK-457
    @ERIK-45714 күн бұрын

    I am NOT using that unless i find a variant that stretches your entire body, i dont want to have long legs and short arms and spine, maybe less long legs but slightly longer spine and arms, it would have to be an entire bed or table and not just a chair but would be worth it. Also, i think even just slightly slim or low-density people should not try this thing, otherwise they would end up too weak and frail, or exaggeratedly skinny

  • @austinwinters3281
    @austinwinters328116 күн бұрын

    Funny enough I recently heard about a method similar to this, where you jump like the people from the African maasai tribe, and then hang from a pull-up bar with ankle weights, apparently the people from this tribe are taller than average. I've been messing around with it and want to find out more so I say keep going for it! Just be careful not to overdue the stretching

  • @agannandagann
    @agannandagann4 күн бұрын

    do the 1 month taller experiment, its a great idea. it would be another awesome video I've been watching for a year or so now, and i just hit subscribe

  • @pablieto-veganson
    @pablieto-veganson16 күн бұрын

    can you test TMG also known as betaine for muscle growth? it's an older well known supplement for longevity. but recent studies show it has potential for muscle growth and cardio performance, but only when used in combination with actual hard training.

  • @pavkata889
    @pavkata88916 күн бұрын

    Could you tell me, why are you using the chair with the pullup bar attached instead of the pullup bar as it was initially on the atand and lay on the ground?

  • @JYoutubes10
    @JYoutubes1016 күн бұрын

    This is an interesting experiment and the hypothesis makes sense to me. I've heard of boxers using techniques to break down/rebuild their fists before. My only suggestion would be that you may want to consult a physical therapist for tips on how to do this as safely as possible; I could see issues coming from pulling on your ankles/knees like that for extended periods.

  • @LostLambWorkshop
    @LostLambWorkshop12 күн бұрын

    Excellent theory! Not a scientist or anything, but here's where I think the experiment went wrong. 1. You're stretching at your joints. to isolate the stretch, you want to find a way to hold from the bones themselves, not at the ankle and hip. Not even sure how you'd go about achieving this. 2. Time. Definitely need to be "stretching" longer than an hour. I'd say sleep through in when your body goes through it's healing process. 3. Just resting isn't necessarily healing the bones. Force you're body into "healing mode" by grounding, especially while sleeping. I know it's a bit controversial, but grounding works, and I stand by it. So TLDR: isolate and stretch the bones themselves, not just the joints. Do this while grounded and sleeping through the night for a few weeks. Honestly I might try this myself.

  • @etilpoh
    @etilpoh16 күн бұрын

    Here's a few tips Lucas: Eat a diet high in glycine and vitamin C for collagen( used to make cartilage and will help your osteoclast - osteoblast process ), also include nutrients which will promote your growth hormones, no eating before bed etc. Also with enough cartilage making your decompressed height becomes more permanent.

  • @apula3619
    @apula361916 күн бұрын

    do it do it do it do it do it

  • @cinnamonbuns9170
    @cinnamonbuns917013 күн бұрын

    I’m not height challenged but I definitely think you should continue this research. By the way, did you return the lawn chair? Saw you didn’t cut the tags off……

  • @cajampa
    @cajampa16 күн бұрын

    I have been doing dead hangs for many years. And kniw for a fact I did not use to be able to reach the ceiling before I started and now I can do it easily. So at least my reach is way "taller" or further. If that is from my joins or arm have gotten longer or if my body has gotten taller. I have no idea because I have not measured me in decades. I am already as tall as I would want anyway and I always was at a bit more than 6'2. Anyway I love doing dead hang switches now. It feels so great hanging from one arm and having perfect control of being able to grab and hang from stuff and switch arms and not getting tired for a few minutes. It feels like the body is made to hang and really like to do it often, it feels really healthy to do. I used to have lots of issues with my back and shoulders. I don't have that anymore and I am pretty sure doing lots and lots of dead hangs was a big reason for that.

  • @aslaksockcraft
    @aslaksockcraft16 күн бұрын

    My first thought is that even if the chair works its gonna be limited because the stretch of a resistance band doesn't increase. You need to progressively overload with ratchet straps.

  • @omaewamoushindeiru6581
    @omaewamoushindeiru658116 күн бұрын

    Great video, even though the conclusion wasn't what he wantedtht doesn't make the video less great.

  • @TimurChepiga
    @TimurChepiga12 күн бұрын

    Well it works you just need a little more time like at least 2 months. Also increase gelatin intake as it aids bone formation and helps maintain morning height. Supplement Glucosamine and d3+k2 to accelerate progress. It worked for me and I’m way pass puberty. Grew 2 inches in 6 months

  • @timonvincek5474

    @timonvincek5474

    10 күн бұрын

    Damn, really? How old are you? What is your routine?

  • @TimurChepiga

    @TimurChepiga

    9 күн бұрын

    Currently 26 yo. Well, i was lucky enough to have Olympic pool right next to my home so I’ve started swimming. At first it was just backstrokes 50m now I do 200m freestyle swimming. Usually 2-4x a week. Also I do skipping pretty regularly but I keep it short 10-15 min in the evening. The idea is to jump as high as possible to create micro fractures in femur and tibia and heal bones in elongated state. Take ankle weights or rubber band and hang or stretch your legs at least for an hour. Some people go as far as banded sleeping but for me it’s inconvenient. And lastly your nutrients should aid bone formation so drink raw farmers milk, egg yolks, bone broth(or gelatine powder), carrots should be your staple food

  • @user-ow3my4tt2y

    @user-ow3my4tt2y

    6 күн бұрын

    @@TimurChepiga Do wehang our legs right after the exercise, however I heard its best to do it before sleep. Also my parents say when I hang my legs over my bed its bad to. Can I do this during puberty

  • @TimurChepiga

    @TimurChepiga

    5 күн бұрын

    @@user-ow3my4tt2y yeah it’s best to hang after exercises right before sleep. But don’t over do it. Your parents concern is right. You might block blood circulation so you make breaks every 30 min. And puberty is the best time for this routine as your growth plates are still open and your bones are malleable.

  • @user-ow3my4tt2y

    @user-ow3my4tt2y

    4 күн бұрын

    @@TimurChepiga Should I only do this while im concious and not when i'm sleeping

  • @mikebull7775
    @mikebull777516 күн бұрын

    Keep it up ! Nothing is completely stupid well I guess some things could be a completely stupid but it was entertaining at least!

  • @alan3_runn
    @alan3_runn15 күн бұрын

    We believe/trust in you LUCAS🔥💯 you can invent something that many people don't know, we all can only think carefully about it and take more time!!!

  • @sdncubing
    @sdncubing16 күн бұрын

    Ur vivideos are amazinggggg

  • @rykerblade_snb
    @rykerblade_snb16 күн бұрын

    True, being shorter can be healthier for longevity. BUT if you also focus on optimizing Growth Hormone, it can make your bones stronger, which can counteract some of those downsides of being taller. I don’t know much about it, but I’m trying to implement some growth hormone habits myself to see what it can do

  • @Kirill-xp9jq
    @Kirill-xp9jq11 күн бұрын

    Yes. I wanna see. 1 month of growing PLEASEEE

  • @harveensingh2498
    @harveensingh24984 күн бұрын

    A guy named rustam did it , he used the same method but a bit differently basically he did the leg exercises like jumping 200 times a day and 20 sec sprinting and then in the night time he used to tie the ankles with stretch bands and go to sleep cause our body release that growth chemical the most when we are in deep sleep , he did it for 1 year and grew 8 cm then he did it for 1 more year and gained 8 cm again then in 3rd year he gained 5 cm it works but you have to give it more time 1 hour a day and just 2 weeks are basically nothing

  • @user-oy1cg3mr2x
    @user-oy1cg3mr2x14 күн бұрын

    Pigmie, please continue to make videos where you are realizing your ideas towards increasing height. We surely will find a way to get taller.

  • @Isaacdagoat868

    @Isaacdagoat868

    Күн бұрын

    If ur growth plates are closed there’s not much u can do to increase height ur growth plates are closed

  • @user-oy1cg3mr2x

    @user-oy1cg3mr2x

    Күн бұрын

    @@Isaacdagoat868 not much, but something you can

  • @savagersd5340
    @savagersd534016 күн бұрын

    @pigmie you should try this experiment while sleeping, theres a book explaining the process, from a high jumper in europe.

  • @adityanair6406

    @adityanair6406

    16 күн бұрын

    What's the name of the book ?

  • @morevalueplus8246

    @morevalueplus8246

    16 күн бұрын

    ​@@adityanair6406high jumper in Europe

  • @p.pripenryh

    @p.pripenryh

    16 күн бұрын

    Rushtam akhmitov?

  • @PJPottery
    @PJPottery13 күн бұрын

    Could you do a week of kettlebell exercise only and see what the effects are? I enjoy your focus dude!

  • @CryptoRubik_YT
    @CryptoRubik_YT15 күн бұрын

    Love your videos, just keep following your intuition. Maybe you should do a video on intuition (I follow my intuition for 1 month)

  • @fanOmry
    @fanOmry16 күн бұрын

    A Suggestion for adjustment;. Do it right before you go to sleep. And; Add B3, Calcium(And other Minerals that the bones take), Glycine, Taurine, Collagen Peptides and Beta Alanine(?). Glycine, B3(NMN...) & Taurine help with cellular health, Beta Alanine helps with metabolising Fat(So taking it before bed should help the body switch to fat in your sleep) And the peptides and minerals go into the bones. and you want the body to have all the time needed to rebuild them, so, before bed.

  • @Manav.thakur49

    @Manav.thakur49

    4 күн бұрын

    Hey, you know so much about this, have you tried and actually got result from this, plzzzzzz tell

  • @fanOmry

    @fanOmry

    4 күн бұрын

    @@Manav.thakur49 well, not the stretching, But I do take these suplements and they really help me feel better. my Irritable bowel thing relaxed a bit, more muscle mass, less pain. and yeah, a bit taller.

  • @w1ci-yk2by

    @w1ci-yk2by

    2 күн бұрын

    @@fanOmryhey do you stop growing at 18?

  • @fanOmry

    @fanOmry

    2 күн бұрын

    @@w1ci-yk2by Not bones in my case, my cartilage just get renewed beter. If I was going to go for the microbreaks route I would see if this helps the bones heal fast enough.

  • @w1ci-yk2by

    @w1ci-yk2by

    2 күн бұрын

    @@fanOmry im 18 my uncle is 6’6 and my grandpa is 6’4, my moms 5’8 dads 5’8, im 6’0 do you think I can get to 6’5? Since most men stop growing at 22

  • @flyhigh1109
    @flyhigh110916 күн бұрын

    The test phase was too short must carry out this method for at least 3 months. Add sunlight and foods to promote bone development

  • @Lovewithnoend
    @LovewithnoendСағат бұрын

    I have half an inch of leg discrepancy and this gave me hope ... must try in my short leg !!

  • @angelotartaglione3901
    @angelotartaglione390113 күн бұрын

    I remember watching a video of someone actually spleeping while being pulled also from the neck. And like progressive overload , increasing the strength of the pull like with weigths

  • @swaggamercodm1249
    @swaggamercodm124915 күн бұрын

    This guy is a scientist

  • @abeshill4073
    @abeshill407316 күн бұрын

    By far the best experiment

  • @kennynakawaki
    @kennynakawaki16 күн бұрын

    15:32 his wife a savage 💀🤣

  • @lightningandcloud
    @lightningandcloud16 күн бұрын

    maybe shin training like smacking it with a stick or kicking stuff could be more impactful more microfractures more regrowth idk

  • @kaykaymastah
    @kaykaymastah16 күн бұрын

    Pigmie is like a crazy scientist but in the Fitness

  • @NinaNostalgia
    @NinaNostalgia16 күн бұрын

    If this actually works, then doctor's seriously need to research their notes about height increasage. I'm definitely going to be using this method!

  • @robertfinch1658

    @robertfinch1658

    16 күн бұрын

    Doctors hate solutions that don’t make them earn money.

  • @NEPtune-fy1ug

    @NEPtune-fy1ug

    16 күн бұрын

    @@robertfinch1658 bro what if thats the case physiotherapy wouldn't exist

  • @wanderingbufoon

    @wanderingbufoon

    16 күн бұрын

    @@robertfinch1658 those are pharma/medicine. doctors, actual doctors, care about the research because it's new and new can bring money. those business people in pharma and medicine could never do something as new. They like to bleed their cash cows to death (which isn't how you treat cash cows).

  • @fiddytwo

    @fiddytwo

    16 күн бұрын

    @@robertfinch1658 so many levels of misunderstanding in one comment

  • @Wrestling-Nun

    @Wrestling-Nun

    16 күн бұрын

    @@NEPtune-fy1ugshit the fuck up. There’s always the exception of the exception

  • @beekarinsaan
    @beekarinsaan8 күн бұрын

    Can't get tall in ten days, do it for a month or even three months.

  • @youngscreez5108
    @youngscreez510815 күн бұрын

    My man is so obsessed

  • @ChemCrafter
    @ChemCrafter16 күн бұрын

    I tried limb lengthening surgery for 3 months video when?

  • @psiga
    @psiga15 күн бұрын

    10:59 "Ya know, I'm prolly gonna mess up my posture, lookin' down at my phone like this." I recommend looking into some AR glasses. The top-flight models from xreal, Rokid, and Viture are all surprisingly good. Rokid and Viture have diopter adjustments built-in, so you wouldn't even need custom lenses or contacts.

  • @andrenavas188
    @andrenavas1889 күн бұрын

    Im all with you

  • @PrimeZee_
    @PrimeZee_16 күн бұрын

    Try cycling with high seat to get that leg stretch

  • @CallMeAK
    @CallMeAK8 күн бұрын

    It would theoretically be better if you did the stretch right before sleeping because if you get out of the chair and start walking this would reapply gravity force on your legs and it might compress them again. so if you did this before bed and then quickly got into bed and slept this would kinda "lock in" your progress because the bones will heal while you sleep in that elongated state. Also, you can do this stretch in a way easier way by just sitting by your bed with your legs dangling (you need a tall bed or any other tall place you can sit on where your legs don't touch the ground) and use weights on your feet that pull and stretch your femurs down and then after you're done stretching you take the weights off and just fall back into bed and sleep.

  • @thedude5014
    @thedude50146 күн бұрын

    Please keep researching this, I'll build my own for more data

  • @kerwintabasa3207
    @kerwintabasa32076 күн бұрын

    What if you do it on a sitting position? So the lower legs only get the stretching

  • @meex88hiphop
    @meex88hiphop2 күн бұрын

    how long does it take for a bone to heal? how much time you spend standing? so for the next 6 months stretch while sleeping

  • @cameroley
    @cameroley15 күн бұрын

    I WANNA SEE 30 DAY CHALLENGE i think this has some potential

  • @bxla1
    @bxla19 күн бұрын

    this stuff works, the body only knows resistance and force, and it will apply to any force you put on it. science is constantly updating itself every decade, so for analysis of recent studies to come to the consensus that most people finish growing at 16-25 depending on age, sex, genetics. etc. is only a consensus for today and may be more widespread in the future. the same way doing plyometrics and stretching that creates micro fractures and elongates the tissue in the bone, is the same way one could eventually create new bone tissue which could increase height after puberty you definitely should keep doing this at leat 5x a week for months on end, also for longer, even during your sleep if you can, as you grow a lot more when you sleep since that is when the most growth hormone is released and evidently when your body is in repair mode which means repairing and building new and longer bones while you sleep overtime

  • @clad8766
    @clad876616 күн бұрын

    Feels like there is possibility for the hypothesis however i feel like you’d have to do it for several months seeing as actual bone lengthening can take up to a year to a year and a half

  • @p.pripenryh

    @p.pripenryh

    16 күн бұрын

    Yes , there is no way in 10 days

  • @raymondqiu8202

    @raymondqiu8202

    15 күн бұрын

    ​@@p.pripenryhand he only did it for 1 hr a day. That's not gonna do anything lol. At least sleep with it on

  • @AbdulRahim-cu7y
    @AbdulRahim-cu7y5 күн бұрын

    Hey bro! Do you edit videos by yourself, or have you hired someone? I can help if you haven't hired anyone yet.

  • @winstonsearchill3457
    @winstonsearchill345716 күн бұрын

    Probably the bones change too little to see an effect from that, maybe if you did it over a way longer period of time. I don't think it was a stupid idea, would have been cool to see an effect. 18:30 I would say shorter means less mass, meaning less effort on the heart and joints so it might be really good for longevity. On the other hand that makes me wonder why larger animals like elephants can live for 60+ years. Maybe they're not stressed as much as we are.

  • @raymondqiu8202

    @raymondqiu8202

    15 күн бұрын

    The 1st part about shorter is correct but elephants being large but living long is due more to their body structure and physiology. They have a slower metabolism and other factors as well. And it's been studied that larger animals live longer but larger than average of the animals actually live shorter because of the square cubed law and same for humans

  • @winstonsearchill3457

    @winstonsearchill3457

    15 күн бұрын

    @@raymondqiu8202 Mhmmm interesting, thanks

  • @ThatOneBacon.
    @ThatOneBacon.4 күн бұрын

    Yo bro you made me wonder a point you made with this. using intense workout to make the bones softer(more managable) maybe i could take advantage of this during a growth spurt to potentially make by bones grow at a most faster pase

  • @ThatOneBacon.

    @ThatOneBacon.

    4 күн бұрын

    you should try this on someone going through a growth spurt its not scientifically tested but it kind of makes sense

  • @stefistefi6069
    @stefistefi606912 күн бұрын

    its not stupid idea, its creative idea!

  • @IzuAurora
    @IzuAurora16 күн бұрын

    I think the main issue with this experiment is not that it might not work, but that it is practically almost impossible to execute. When you're pulling on your legs like that with a weight, you're putting a lot of stress and strain on your ligaments and joints, essentially your ankles. As you discovered, it was basically just decompression. You're pulling on your joints and muscles and effecting your height that way. I'm no doctor but it can't be very good for your joint health. If you could somehow only put pulling pressure on your longer bones, like your shins and thighs (femur and tibia) then that might be able to grow your bones millimetres, but that's practically impossible without the strain on other areas.

  • @thomass._.s1046
    @thomass._.s104616 күн бұрын

    Aint this the backflip guy

  • @robbbarnett4978
    @robbbarnett49789 сағат бұрын

    Spinal decompression is accomplished thru some chiropractic machines that actually stretch your spinal column. I have one each month. They work in reducing pain by spreading the vertebrae apart thus decreasing nerve pinching. Its a sophisticated traction system that gradually pulls you longer. I always feel great afterward.

  • @chiantiprice92
    @chiantiprice929 күн бұрын

    Get taller Table 😂. Stellar name

  • @aalborgfantasy
    @aalborgfantasyКүн бұрын

    what happens if you do it like 10 hours a day for 100 days...

  • @obornyi2407
    @obornyi240716 күн бұрын

    is the point that gets stretched not usually the weakest point, so the joints and not the bone?

  • @a.k.akingloose
    @a.k.akingloose15 күн бұрын

    Pigmie the scientist😎

  • @iamZANIX
    @iamZANIX9 күн бұрын

    Nice edit btw

  • @mrecz
    @mrecz5 күн бұрын

    BROOO, sell this and I would buy it in a second!!

  • @tinda111
    @tinda11116 күн бұрын

    I scrually had the same idea after reading some reddit theories about micro fractures

Келесі