I PUT THIS ON 2x SPEED SO I CAN GET GOOD HANDELS IN 2.5 MINUTES

@chairuldewantoro9128

5 жыл бұрын

Max Aguirre *wait*

@pinchepoor5461

5 жыл бұрын

Fbi: don’t fucking move

@jisnusaravanan5747

5 жыл бұрын

Genius

@nathanielowusu7688

5 жыл бұрын

THAT'S ILLEGAL

@memphismadeej4665

5 жыл бұрын

we need to swat and fbi open up this dude

30 Second POUND DRIBBLE 30 Second POUND DRIBBLE (OTHER HAND) 15 Second REGULAR CROSSOVER 30 Second ONE POUND CROSS 15 Second BETWEEN THE LEG 15 Second BETWEEN THE LEG (OTHER SIDE) 30 Second FIGURE EIGHT 15 Second AROUND THE WORLD (FAST FIGURE EIGHTS) 15 Second IN AND OUT 15 Second IN AND OUT (OTHER HAND) 30 Second BEHIND THE BACK ---DYNAMIC DRILLS (SIDELINE AND BACK) 30 Second DOUBLE AND AND OUT (SCISSORS) 30 Second ZIG ZAG (BEHIND THE BACK) 30 Second IN AND OUT THEN CROSS --- I know it adds up to 5:30. I'm going with the estimate that the dynamic drills will take 30 seconds each but the timings on those may differ based on skill level.

@Starpunk752

5 жыл бұрын

These are the people I like. Anyone?

@favourolajugba

5 жыл бұрын

Thanks man. Really helps others.

@khanhnghiem8440

5 жыл бұрын

Thanks for your list!

@hehey8596

5 жыл бұрын

👏

@clipcrazecentral1038

5 жыл бұрын

Favour p

Thanks coach, gotta train all summer, I'm going to get into the highschool basketball team

@ThincPROBasketball

7 жыл бұрын

Keep it up bro, rep it out and stay committed. You got this

@SammyManess16

7 жыл бұрын

ZΣRΩ Same to you man

@nanovous6572

7 жыл бұрын

Sammy Maness same here man, Good luck!

@Shubham.Katyal

7 жыл бұрын

Sammy Maness same bro

@aryeemccabe343

7 жыл бұрын

Good luck bros all our hard work will pay off

1) pound dribble 2) crossover 3) between the legs 4) figure 8 5) around the world 6) in n out 7) behind the back 8) double between the legs 9) zig zag behind the back 10) in n out cross

@simengchuan8441

5 жыл бұрын

I can't do between the leg , figure eight, around the world and double between the leg.

@rynocerosrex5493

3 жыл бұрын

@@simengchuan8441 practice makes perfect

@young2k484

3 жыл бұрын

@@rynocerosrex5493 It really does, been practicing for the past 2 weeks cause I just got into ball and I can do between the legs and stuff but I still need help on handling the ball

@i.ovlogs4141

3 жыл бұрын

@@simengchuan8441 practice makes perfect

@rynocerosrex5493

3 жыл бұрын

@@young2k484 you will eventually get it. I used to be REALLY bad at ball, that I couldn’t even play against my friends because I sucked. But then after practicing a lot, I can actually compete with my friends who actually play basketball 👍

I started doing this every single day for about a week and half now and I can't believe how much my ball handling has improved. Going to continue this going forward

I've literally gotten so much better basketball since I've been watching ur videos

@ThincPROBasketball

7 жыл бұрын

That's what we try to do. We want to help players become better in all areas!

@charaveonmosley4719

4 жыл бұрын

Ok this video do work

My boy Kyrie do this every 30 mins.

@ThincPROBasketball

7 жыл бұрын

There you go! Love the process and grind👍💪🏀

@jashandeepjanagal664

7 жыл бұрын

LeBron James lol

@masterfischer3373

7 жыл бұрын

THINCPRO Basketball what if we do longer for 5 minutes

@alleniversonbestnbaplayer1073

7 жыл бұрын

LeBron James hahahahaha I am dead😂😂😂😂😂

@petarkapec7167

7 жыл бұрын

Now, some fool will gonna say that this is real Lebron

this video helped me out ima do it everyday!!!

@ThincPROBasketball

7 жыл бұрын

Get out there and put the work in. Work on them handles so you are really comfortable dribbling the ball so you can use them in a game situation!

@tejassinha3283

6 жыл бұрын

Unknown unknown did it work

@Jay-mj3xw

6 жыл бұрын

Tejas Sinha yes it works

4:16 he know when that hotline bling

I do 100 reps each drill plus I do more drills too which made my handles tight asf! Do this workout! Great video handles are easy to get when practised

@ThincPROBasketball

7 жыл бұрын

Keep it up bro!

@392Eleventh

7 жыл бұрын

D3X | Editor "handles are easy to get"? What do you mean exactly?

@D3xTRb0y

7 жыл бұрын

Naiem Salah all it takes is 10 mins everyday, whereas shooting takes hours everyday to get really good

@vortex8973

7 жыл бұрын

D3X | Editor i dont shoot that much or practice much and in my school i make like 70%+ of my shots i guess i got used to the court fast

@GeneralDiamond1

7 жыл бұрын

so is grammer if practised

Great video man. I'm 40 and haven't played since high school and now I'm trying to get back into it. These drills are amazing. Thanks for creating this content.

@insanoibro6331

2 жыл бұрын

Wow that's a long time good luck man.

@QuincyBrowningMorgan

2 жыл бұрын

I can train you and help you get better bro

@zakskingdomm

Жыл бұрын

1987

@ebhd33

9 ай бұрын

Same here. Lots of things to relearn and remember

Can I break ankles like zaza with these moves?

@ThincPROBasketball

7 жыл бұрын

Hahah if you put your foot under someone!!

@Karan-tn9lt

7 жыл бұрын

Eesaa Philips you need to work hard on your footwork to break ankles like zaza he is a god at it

@bmfizi

6 жыл бұрын

SeanJunior TV what is fvck

@datboikxn6799

6 жыл бұрын

fvck is fuck

@andrindahinden3603

6 жыл бұрын

THINCPRO Basketball gotten

havent played basketball since i was 14 and I'm 20 now. Hopefully I can get back to breaking ankles with these drills. Much appreciated

This channel is seriously slept on, good video as always!

@ThincPROBasketball

7 жыл бұрын

Appreciate the support bro

@ooftapp9766

7 жыл бұрын

THINCPRO Basketball I live in Australia 😭😭😭 I can't play in the NBA

@alexpaysen4478

7 жыл бұрын

Victorious Apple sure you can! Just look at Bogut Delly and Ingles!

@ooftapp9766

7 жыл бұрын

Giannis Anteyokounmposiwndowiukdowommsqowu thank you! You have helped so much

@ANHDUONG-if7jn

7 жыл бұрын

how did you....., nah never mind the name was too long, tho

Starts watching your videos. I'm a varcity player 16 +/- 45 % from three, 6'4" rebound to finish, shot rejecter, unmatched strength. GG. Oh also don't forget the fact that I get people leaning 24/7. No lie.

The fact that I randomly saw this video 4 days ago has already helped me make my handles better. Excellent drill coach!

@ThincPROBasketball

7 жыл бұрын

Well we are glad that you stumbled over it! Hopefully you subscribed to our channel as we have a lot of excellent content to help improve your game in all areas!!👍💪🏀

I've done this 3 times and can already tell a difference

@ThincPROBasketball

7 жыл бұрын

Glad you are putting that work in! Keep hoopin'

@HoopsWithGT

3 жыл бұрын

yo how’s life going bro

@cordddddd

3 жыл бұрын

@@HoopsWithGT great i’m going to the league

@vyz7454

3 жыл бұрын

@@cordddddd I can't tell if u being serious but hope all goes well twin

@Heisenburgerr

3 жыл бұрын

@@cordddddd you goated for replying 4 years later

Didn’t make the team last year, gonna do this drill all the time and get that shit DOWN!!!!!!! Thanks bro

@bluefalconn7379

3 жыл бұрын

Did u?

@siesta7520

3 жыл бұрын

did u?

@yuvalazulay8105

3 жыл бұрын

Well now I want to know if u made it 😫

@jupitrr7414

3 жыл бұрын

DID U MAKE IT?

@nahuela8488

3 жыл бұрын

did u???

Good video! Keep it up!

@ThincPROBasketball

7 жыл бұрын

Thank you man!

@reversetopics1049

2 жыл бұрын

Boxer Muhammad Ali reveals X-Men power used to dominate kzread.info/dash/bejne/pKt4r8WLibecYNI.html&feature=share..Boxer Muhammad Ali Mad' of lies on Malcolm X death. kzread.info/dash/bejne/mXhqx7dwqK_KZbg.html&feature=share2pac gives respect to Farrakhan..kzread.info/dash/bejne/goV7r5qCccSWerw.html&feature=share

Thank you coach ive been searching through the internet for a good basketball dribling workout. I used to be really good at dribbling but i stopped playing basketball for a year now im tryna get back to my old handles thank you

@QuincyBrowningMorgan

2 жыл бұрын

I can train you and help you get better bro

@ugotvectored1628

Жыл бұрын

@@QuincyBrowningMorgan u can stop pasting this to every 3 yr comment in here bro

Great workout this what I was looking to improve my dribbling . Now I have a chance to the High School Basketball.

@ThincPROBasketball

7 жыл бұрын

You're in the right spot man! Let's get it!!!! Keep up the hard work, and sign up for that workout in the bio!

@mr.tiptoe4634

2 жыл бұрын

Did you make it

somebody send flight this video

@kylealriche

7 жыл бұрын

GM Tha Gamer the old flight that was good at basketball would do this no problem

@kvngsplash_7302

5 жыл бұрын

im dead u not lying

@fuunzi6966

5 жыл бұрын

Dam you ain't have go after his neck like that.

@twoapes697

4 жыл бұрын

😂😂😂😂

@PincheRichie

4 жыл бұрын

💀💀💀

Thanks for posting all these vids. I'm 43, never handled the ball better in my life. lol I appreciate these videos.

@MrVoX-ne7cf

2 жыл бұрын

lol old mans still working

I'm going to make it to the nba ima work hard

@ThincPROBasketball

7 жыл бұрын

Great mindset! Go for it👍💪🏀

@LilAlex4hunnid

7 жыл бұрын

You will make it as long as you keep that mentality!

@UncOmar

7 жыл бұрын

Nope lol

@freshfruit2423

7 жыл бұрын

Thanks. Mam

@dxpemxntxny5241

7 жыл бұрын

LeBrinJames with that mindset you probably got cut from the highschool jv team 😂

This title got me hyped, can't wait to try this

@ThincPROBasketball

7 жыл бұрын

Get out there and put that work in so you can improve your handles!!

Thanks for the video! I've been working my handles and this will be an extra boost!

@ThincPROBasketball

7 жыл бұрын

Go get em man

@wompwompington1

6 жыл бұрын

Ian Morales did I it work

@user-fi1jy4qf4t

6 жыл бұрын

THINCPRO Basketball is it free??

@elijahchung3119

6 жыл бұрын

THINCPRO Basketball u da best

@yeipeihshanglai5583

6 жыл бұрын

Ian Morales are u there yet?

Awesome tutorial! My issue with dribbling and handles is that I'm too stiff. It's time I loosen up

thanks coach!

@ThincPROBasketball

7 жыл бұрын

Of course no problem. Its important that you do this before or after every time you work out so you can really master your handle and be bale to use it in a game time situation!

@ivanoracion8833

7 жыл бұрын

THINCPRO Basketball alright coach thanks! .

This is SO EFFECTIVE first I was a shooting guard but my coach switched me to pg but I didn’t really know how to dribble so I watched this and did it for a week straight and I felt like I had harden handoes

This helped me so much, I did it every day.

Thanks Coach!

Its so cool when the beat and the dribbling is the same at the same time

Thank you for this because i always play basketball and do shooting drills only in weekends and because of many works in school and i know its hard to balance basketball and school! Thanks man :D

@ThincPROBasketball

7 жыл бұрын

Appreciate it man. Keep working hard

Let's do it! Thanks coach!

@ThincPROBasketball

7 жыл бұрын

Thats the right mindset right there sebastian. Get out there and put that work in🏀💪👍

I'm about to put this work in... I have a competition coming up and I'm not trying to lose.. LETS DO IT!!

@ThincPROBasketball

7 жыл бұрын

Like the attitude keep that goin🏀💪👍

So satisfying when his bounces match the beat

Believe me or not but i dropped two kids because of this video i worked for 10 instead of 5 and did everything 2 each training pays off doesn’t matter if your sore or not always train to get better.

@ThincPROBasketball

6 жыл бұрын

Bust em up! Way to add extra work to your workout! Keep hoopin'

@GooglyMoogly68

4 жыл бұрын

How long does it take to get good handles?

@cybertv3929

4 жыл бұрын

Zay Visualz depends on how much you practice, gotta grind

@KC-mg2up

2 жыл бұрын

How long did it take you ?

Automatically subscribed and turned on notifications your the best coach on KZread finally a good dribbling workout

@ThincPROBasketball

7 жыл бұрын

Appreciate the support Ben! #Letsgetit

yo this is kind of trippy 😵 u make it look easy

Been a big man all my life. Now at 15 years old I feel I’ve stopped growing. Only 6’1”, and never really had to learn how to dribble well since I’ve only played in the post. Hopefully this will help me improve my dribble, so I can still play basketball throughout my life

@seannemetz4856

11 ай бұрын

Same thing happened to me bro, good news is you can always use good post moves, and now you can add more pieces to what you already have

going to try this out tomorrow morning. THANKS COACH! 🔥🏀💯

@ThincPROBasketball

7 жыл бұрын

No thank you for your support!! Put that work in🏀💪👍

Five minute ball handling work out: Stationary Drills (Total 3.5 minutes): 1:11 30s Pound dribble 1:35 30s Pound dribble (other hand) 2:05 15s Crossover 2:22 15s One dribble and crossover 2:51 15s Between the legs 3:05 15s Between the legs (other side) 3:22 30s Figure 8 3:50 15s Around the world 4:05 15s In and out 4:20 15s In and out (other hand) 4:36 15s Behind the back Dynamic Drills (Total 1.5 minutes): 5:09 30s Double between the legs 5:36 30s Zig Zag (Behind the back) 5:50 30s In and out cross

@sararah.

2 жыл бұрын

Tysm

Nice handles bro keep uploading it real helps me get better at bascketball

I’m getting back into basketball that’s something I love I went through something and it took a toll on my game I’m 13 about to be 14 my dream is wnba any tips or motivation will be very appreciated!

@HoopsWithGT

3 жыл бұрын

how’s it going so far

Great video another dope thing is that instead of timing yourself you can work along with the video

Today gonna start with this.. I hope this is going to help me! Thx for the content coach!

@ThincPROBasketball

7 жыл бұрын

Go rep it out man! Glad to help

Thanks coach I did this for like 3 months and I already got sick handles and I finna do it for a year

Just to make it a little easier: Pound dribbles right hand, 30 sec Pound dribbles left hand, 30 sec Crossovers, 15 sec Varieted crossovers(one dribble cross), 30 sec Between legs, 15 sec Between legs (other side), 15 sec Figure 8, 30 sec Around the world, 15 sec In and out right hand, 15 sec In and out left hand, 15 sec Behind the back, 30 sec Double between the legs left hand (while moving), 15 sec Double between the legs right hand (while moving), 15 sec Zig zag behind teh back (while moving), 15 sec In and out cross (while moving), 15 sec Thanks Coach Alex for this really helpfull video. I’m gonna add this to my routine. And hopefully I will become a pro!

Coach you helped me improve my handles

Amazing video, great exercises before to start the games. This definitely helped my handles a whole lot! 👍🏻👍🏻

Thanks for this yo!

You have the best ball handling skills 🏀🏀

This is perfect thanks bro doing this everyday

@ThincPROBasketball

7 жыл бұрын

There you go thats the right mindset to have. Get them handles sick and put that work in💪🏀

I’m doing this everyday coz my dream is to be In the WNBA

@goldendragon7853

5 жыл бұрын

Emo Child of Gerard way yea aight that’s what I’m talking about

@boldlaxx

5 жыл бұрын

Great I hope u make it I want to be in the nba we both can make it

@faxd3448

5 жыл бұрын

Emo Child of Gerard way good luck not getting paid

@itgetsreallycreamyyum7969

5 жыл бұрын

ezbank .-. Wow even I’m a dude but wowwwww

@deafmuse0652

4 жыл бұрын

Emo Child of Gerard way all I can say is handling isn’t gonna be all the way but good luck👍👍👍

I did this everyday for a week and saw major improvement!

Im going to train all summer long and this video will really help me

@ThincPROBasketball

7 жыл бұрын

Go get it man. Be sure to sign up for our Free workout in the vid description for your training!

I’m going to do this for about 30 minutes a day because I want to start on the church ball team

I've never clicked on a video faster

Yes finally,A real tutorial

@ThincPROBasketball

7 жыл бұрын

We have a couple on our channel. You definitely should check them all out💪🏀

Thx so much for this small workout because it helps my Handel's a lot

The Stephen curry ad lowkey be inspiring me

This is nice and comprehensive,really like your videos.

@ThincPROBasketball

7 жыл бұрын

Thank you man, we really appreciate the feedback and support!

This makes your handles so much better

Perfect bro !

Thanks from Germany

@ThincPROBasketball

7 жыл бұрын

Germany!!!!👍💪🏀

Heyy Coach! Nice Vids It Totally Helps my handling now im focusing on my jumper

@ThincPROBasketball

7 жыл бұрын

There you go! Keep working on that handle while you focus on your jumper. Don't be satisfied

This guy so helpful I watch this video every day and practice and I have gotten better on my left hand at ball handlings

I swear ur handles are hella good!!

this looks like the type of youtube tutorial video that would get 1 million views in 2 weeks

@ThincPROBasketball

7 жыл бұрын

Thats what we want and we want players to really use our content

Great video

The best Channel of basketball! ✔✔

Thanks for this I’m going for a competition next year January

It helped a lot bro thanks!!!

@ThincPROBasketball

7 жыл бұрын

No problem put that work in!

Great video man! Definitely subbed! I love how this is basic and works with repetition and endurance instead of tons of crazy combos that I can barely see. This is something I can definitely add to my daily workout and I can see this helping a ton! I'm not a small guard so I don't need crazy handles, but this is definitely something I can use. I'm not looking to break ankles, just to score and decrease my turnovers. Thanks a lot!

@ThincPROBasketball

7 жыл бұрын

Keep it up bro! glad we could help. Be sure to sign up for the free dribbling workout in the vid description too!

Love this man. I'm getting a good cardio and getting better at a skill at 40 years old. Subscribed!

@ThincPROBasketball

7 жыл бұрын

There isn't any limit on hooping! Glad that we could help you out!!!

The fact it is a 5 min drill for everyday is bloody great can do this practically any where, subbed

Great video! High quality footage, impressive editing, and great tips. Any chance you could tell how what kind of software/footage was used in creating this?

@ThincPROBasketball

7 жыл бұрын

Thats top secret!👍💪🏀

I find myself more serious about the nba year after year

Okay thanks ive done workouts everyday since last year and i added this to it so thanks

@ThincPROBasketball

7 жыл бұрын

Keep it up Aidan! Be sure to sign up for the free dribbling workout in the vid description

My handles definitely need to improve. Thanks for sharing this drill

Dope! If every 6th, 7th and 8th grader did this Just 3 times a week, every week...for just 5 minutes...Wow, what they could be in high school and beyond.

@mr.tiptoe4634

2 жыл бұрын

I’m in 7th and 5’7 and ima start this

@Egisimoyt

2 жыл бұрын

I'm in 6th 5'7 I'ma start doing this every morning 6to8 I want to be in the NBA

Good stuff man! Needa try to improve my game!

@ThincPROBasketball

7 жыл бұрын

Get out there man!

Thank you for this video I'm going into 8th grade basketball and I need to have good handles this video will help thank you so much

@ThincPROBasketball

7 жыл бұрын

This is exactly what you need Tori! Make sure you work on this every time you are in the gym to master your handle!👍💪🏀

I'm picking up on basketball after a 10 year stop. Man I got rusty! This will help out for sure! Thanks

@ThincPROBasketball

6 жыл бұрын

Knock that rust off

Big man to guard, here I come

keep doing what your doing good job

@ThincPROBasketball

7 жыл бұрын

Thank you man!

@rontv3085

7 жыл бұрын

got free workout amazing

I'm new here. I clicked on the video and watched 90% of it before noticing this is a smaller channel. This content is better than some channels 3 times your size keep it up! As well as thank you! Subbed.

@ThincPROBasketball

7 жыл бұрын

Bear we really appreciate that comment. The feedback is very valuable to us so thank you for letting us know how you feel. Keep hoopin'

Great vid bro your really helpful✔️🏀🔥

Starting tomorrow 👌

@ThincPROBasketball

7 жыл бұрын

Get that work!!!🏀💪👍

Thank you so much for this video. All summer I have been practicing so I can make the middle school team. This video really helped me to get better handles and get better at dribbling. I was wondering if you had a video on shooting and shooting form, because shooting is my 1 weakness in basketball.

@QuincyBrowningMorgan

2 жыл бұрын

I can train you and help you get better bro

@andrxew

2 жыл бұрын

@@QuincyBrowningMorgan bet, how

@QuincyBrowningMorgan

2 жыл бұрын

@@andrxew dm me on Instagram

@andrxew

Жыл бұрын

@@mbayadji yes please

@andrxew

Жыл бұрын

@@mbayadji okay i will work on it thank you so much i just got accepted on the middle school basketball team, i didnt make it last year, but i thank you for all of your help

Day 2 done!

Good job man

Man i just break my friend ankle... twice! Damn thanks coach!

@ThincPROBasketball

7 жыл бұрын

That is what the video will help you do! Glad it will work!

looking at ur pose, I realize that when I dribble I can't get my back straight and my hips low. guess I have to practice a lot.

@ThincPROBasketball

7 жыл бұрын

It's important to be in position / engaged for speed and control. If you can find a mirror, or record yourself on video with a phone, it all helps

The best basketball coach

love the video brothaaaaa

@ThincPROBasketball

7 жыл бұрын

Appreciate it my man!

Thanks man my handling like 45% growing up

@ThincPROBasketball

7 жыл бұрын

Keep working on it so you can continue to improve your handle!👍💪🏀

make sure you bend your knees when dribbling as well

@ThincPROBasketball

7 жыл бұрын

Yes you always want to make sure you are bending your knees with your eyes up and back straight

Well, here I am trying to get better in basketball, I’m a great soccer player but I like basketball and I’m really bad at it, last year I played for my school and it didn’t go well and I want to put myself to work and give it all I got this year.

Great!! 🏀