HOW TO GET OUT OF A RUT (7 tips for breaking up the mundane)

Feel like you're in a funk/slump/rut? We all get that from time to time but here are some tips I use to get back to feeling my best!
Waking up at 6 am for A WEEK: • I Started Waking up at...
Shop my LTK page:www.shopltk.com/explore/Hanna...
-------------------
Hey! I'm Hannah Ashton and it is my goal to inspire and help young, driven women achieve their dreams and life goals (cheesy but it's true!)
My Stationery Business: shopdreamdaily.com/
I N S T A G R A M: / misshannahashton
TIK TOK: / misshannahashton
--------------
| epidemic sound. free 30-day trial through this link: | share.epidemicsound.com/zoupll
Other Things I Love: (affiliate links)
Classpass (what I use for my workout classes): classpass.com/refer/203PM6G35 ($40)
Shop my Amazon page: www.amazon.com/shop/hannahashton
Camera: go.magik.ly/ml/vwu6/ Canon EOS M50
| helpful links for starting your own business: |
Get on Shopify: shopify.pxf.io/c/2717453/1061...
Faire Wholesale: www.faire.com/apply/dreamdaily
| moving soon to Nashville, Denver, Dallas, Austin, Chicago or Atlanta? use an apartment locator: |
www.aptamigo.com/hashton?utm_...
Sponsorship Inquiries: hannah.ashton@fwbtalent.com
Disclaimer: This video is not sponsored. :)

Пікірлер: 26

  • @Dermatillomaniac
    @Dermatillomaniac9 ай бұрын

    This was a great video! I definitely need a reset and to adjust my routines for fall. One tip I’d add is to volunteer, even once, can help you feel a sense of purpose and connection and remind you how fortunate we all are. Happy Fall everyone! 🍂☕️📚

  • @Dil.Careem
    @Dil.Careem8 ай бұрын

    These tips are a game-changer! I've been feeling stuck in a rut for a while, and this video came at the perfect time. I'm going to start incorporating these strategies into my daily routine to add some excitement and freshness to my life. Thanks for sharing these valuable insights.

  • @edwardleecaliforniausa
    @edwardleecaliforniausa9 ай бұрын

    Good morning Hannah happy Tuesday morning and happy fall day vlogs and I enjoy your channel because you are amazing Supporter

  • @rachellenale
    @rachellenale9 ай бұрын

    I love this!❤ I recently changed up some of the decor in my house to get into the fall mood and it brought my husband and I so much happiness.

  • @hannahashton

    @hannahashton

    9 ай бұрын

    love that so much! my apartment has been feeling so cozy with fall decor I've been loving it

  • @SarahSchneider2
    @SarahSchneider29 ай бұрын

    I’m working remotely now and do think it would be nice to have a2 bedroom apt, even a smaller separate room other than my bedroom/living rooms to work. However I love working from home so I can save commuting time, not have an office dress code, and already be home when I’m on my lunch break or off work for the day

  • @hannahashton

    @hannahashton

    9 ай бұрын

    working at home definitely has its perks!

  • @SarahSchneider2

    @SarahSchneider2

    9 ай бұрын

    @@hannahashton Plus I work out on lunch break, (usually a walk/run) unless the weather doesn't allow me to be outside then it's a 30-minute KZread workout. Something I wouldn't be able to do in the office because my coworkers would think I was crazy.

  • @hopejstone
    @hopejstone9 ай бұрын

    I'm not a medical professional but over my 20's and 30's the way I absorbed or stopped absorbing nutrients changed. So it's good to check in with your doctor to be sure you are getting the right nutrients to keep your mood balanced. These especially include B12, Vitamin D, and Magnesium. When those are "off" your body and mind responds.

  • @hannahashton

    @hannahashton

    9 ай бұрын

    this is a GREAT tip I totally forgot to mention! I think diet/what I eat plays a huge part in how I'm feeling and so checking with your doctor is a great idea.

  • @hopejstone

    @hopejstone

    9 ай бұрын

    @@hannahashton Nice! It's a journey!

  • @andreaskevinhadinata4159
    @andreaskevinhadinata41599 ай бұрын

    going through a tough breakup right now. watching this episode motivates me to find new hobbies and get out from the slump phase, i even plan to start learning guitar my mom bought me last year! thank you for such positive vibes, Hannah.

  • @hannahashton

    @hannahashton

    9 ай бұрын

    praying for you cause I know that's tough. glad this video could inspire you to start guitar that's amazing!

  • @gdinpe02

    @gdinpe02

    9 ай бұрын

    Sending good wishes to you. A breakup is always a crunching moment and finding things that make you happy is an investment for the future you 💜

  • @andreaskevinhadinata4159

    @andreaskevinhadinata4159

    8 ай бұрын

    Thanks Hannah!@@hannahashton

  • @andreaskevinhadinata4159

    @andreaskevinhadinata4159

    8 ай бұрын

  • @KeeganActon
    @KeeganActon9 ай бұрын

    i needed this thank you!! i was journalling about how I felt like I was in a rut this morning

  • @hannahashton

    @hannahashton

    9 ай бұрын

    ugh so glad

  • @morganfortier7929
    @morganfortier79299 ай бұрын

    amazing tips hannah! so true about the change of scenery!

  • @hannahashton

    @hannahashton

    9 ай бұрын

    thank you so much Morgan!

  • @GET_YOUTUBE_VIEWS_66
    @GET_YOUTUBE_VIEWS_669 ай бұрын

    Deserves to go viral

  • @hannahashton

    @hannahashton

    9 ай бұрын

    thank uuuu fingers crossed

  • @nynkesnature
    @nynkesnature9 ай бұрын

    Completely unrelated, but what's the thing on your phone and where is it from? I've seen it before being used as some kind of tripod

  • @sheilasmith790
    @sheilasmith7909 ай бұрын

    Nice video!

  • @hannahashton

    @hannahashton

    9 ай бұрын

    Glad you enjoyed it!