You can try my workout program here! stan.store/aaronnramirez

@moothie7314

4 күн бұрын

Love the video but who tf is buying a Pdf? 😂

instead of candy eat fruts

@jesusisking3814

3 күн бұрын

Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing in your mind to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow/seek Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!

@tejassam9796

2 күн бұрын

Nah I need my snickers

@TheAluna26

2 күн бұрын

@@jesusisking3814 ☦

@gaurangkhera

Күн бұрын

@@tejassam9796 no you dont

@Undertaker93

19 минут бұрын

​@@tejassam9796*Sniggas watch that hard R buddy

I like how you always recommend another video after the end of the current one.. Great videos man. Love them!

It's the perfect video at the right time 💯👌🔥💪 I've decided to start exercising in the public park starting tomorrow morning 🤩🤩🥰🥰

@AaronnRamirez

17 күн бұрын

Let’s go bro!

@Teehee56

16 күн бұрын

Same bro after school for me

@jesusisking3814

3 күн бұрын

Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing in your mind to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow/seek Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!

Great video dude. This is great information for people looking for simple answers that they can apply right now.

glad you made a video on it mate

If youre starting to get lean for summer now then its already too late, gotta eat eat clean year round

once again another banger 👏👏 keep up the good work

Perfect timing for the video!! Also where did you get that sweater polo?

your videos are seriously amazing man thank you for doing this

Staying active is so important☝️

Good video like always Aaron, one of my goals for 2024 is to bulk up and gain muscle mass but I was wondering if you could make a video on how to get fit as a skinny guy? Thx for the good advice btw. 🙏

Looking good bro! Thank you for the video! 🙏🏼

@AaronnRamirez

17 күн бұрын

Glad I could help brother

Great vid man first time on the channel and earned my sub. I'm wondering how do I find out how many calories I burn in a day in order to know how many calories I should eat to be in a deficit? Right now I eat about 2k cals/day and work out just about every day for an hour either strength or cardio and play quite a bit of pickup bball but im wondering if i should eat less than that.

I pray we lock in and we get the results we work for. One day? Or day one? We can’t lead ourselves walking backwards. Weather it’s a daily goal, weekly goal, monthly goal, yearly goal. Get after it. Thank you Aaron once again for carrying my feed frfr I gotta get lean now since I was in a bulk. I’m not fat bro it’s a permanent bulk lol, but LETS GET IT BECAUSE IM HYPED FOR THE WORK AND THE PERSONAL GRIND AGAIN

nice video, though im curious, how long did it take you to get that physique from scratch? And ain't creatine going to be useless once you stop it or do you plan on taking that forever to maintain that muscle?

No bs, straight to the point, good advices and spreading the positive message, love it brotha

@jesusisking3814

3 күн бұрын

Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing in your mind to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow/seek Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!

I’m trying to drop a plate for my bday in June. I’m 25 lbs down New to the gym life , three weeks in The knowledge in this video helps tremendously

Saw you at legends when I visited my city looking big bro 🙌🏼

@AaronnRamirez

17 күн бұрын

No way that’s cool man next time say what’s up !

Hey Aaron could you make a video of how to keep your cologne from breaking in your bag?

Hey, do you know where you got the olive jeans from your 7 summer outfits video?

Yo good video. One thing I do think it’s important is highlight tho would be the deceptive labeling on certain 0 calories. For example the 0 calorie sprays are the same calories as the oils they just jack up the serving size to like 200 and anything under 5 cals they’re allowed to say it’s 0. So companies jack up the serving size to make the serving under 5 then call it 0

That shirt it’s 🔥

I'm feeling This I feel trillions of times better looking at the video excellent

@AaronnRamirez

17 күн бұрын

🙌🙌

How should your diet look like if you need more weight while staying healthy?

hey many years have you been working out for?

perfect timing for this video im currenlty trying to get leaner, great video keep it up bro

If you’re trying to get lean AF for summer, be sure to know that it’s too late for this summer. If you start now though you MIGHT look lean for next :) Just keeping it real for you guys

This is perfect for my goals right now, not for summer though. Im trying to cut weight to be in a lighter weight class for weightlifting next year

@jesusisking3814

3 күн бұрын

Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing in your mind to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow/seek Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!

What’s the size of your daily calorie deficit ?

Bro I stay shredded daily throw my routine

It's way too late to get "lean AF" this summer. You had to start months ago.

I lost quite a bit and all I did was start walking... I typically hit 3.5 hours or around 25-26k steps and could be more depending on what I'm doing while waiting between walks. I consistently burn 800+ calories including 2 strength training days and 1 day towards power.

Im in the calorie surplus side, tryna pack on size

good video broski

@jesusisking3814

3 күн бұрын

Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing in your mind to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow/seek Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!

I lost over 100 lbs on Keto, no carbs, took 2 years and kept it off going on 5 years now. You don’t need carbs

we need more fitness content bro

So how much time in between your meals if u only eat 4

Hey Arron how much do you weigh ?

Let’s be real without eating you are not going to stay alive. Best advice of the vid! Fr tho thanks for the vid

@AaronnRamirez

17 күн бұрын

Not being alive bad for your health fr

how tall are you mate?

hey i have a question im still a teenager that lives with his parents and i personally dont have a lot of money currently i have no job but when i do i have to help my parents with bills and they buy all the food that me and my family eat most of my family is picky so none of them eat healthy so they always get fast food or unhealthy grocerys and they dont have enough money to buy only me something for me it has to be for the whole family since it wont cost as much so i cant eat a clean diet most days i was wondering if you had any recommendations on what i should do? thanks!

@sujeebana8797

10 күн бұрын

Few options: 1) find a weekend job or yard chores that can get you around 10-20£$ a week. Then buy rice, oats, protein powder, multi pack chicken breasts, Greek yogurt, vegetables, toast, peanut butter. You get the vibe. Large packs where it’ll take you weeks to get through the entire box of oats or tub of Greek yogurt or sack of rice. These are cheaper and more essential. 2) if gym membership is expensive -> look into body weight exercises. Bands. Workout at a public park where you have those Callisthenic bars. Look into callisthenics itself. 3) know that u are Fortunate that you are still a teenager. A lot of progress can be made in ur teens. A few hrs a week of body weight training compounded over months and years is better than doing nothing and waiting to be old enough to pay for your own meals and gym membership. Doing something is better than doing nothing. 4) enjoy the process. Given your situation, your journey and progress will be more meaningful and satisfying to accomplish against all odds. Embrace the tough situation u are in and make the most out of it. Hustle through. Work hard. Earn some side cash where u can buy the essentials (don’t get swayed by fancy protein snacks or luxuries) focus on the bare bone essentials and that’s all you need. The fact that u want to do something about it is all that matters. Good luck brother.

@AbbJay

10 күн бұрын

@@sujeebana8797 thanks man this is going to help me out a lot i appreciate you taking the time to respond

Is it fine to eat 6 eggs a day ?

The zero calories spray most definitely not zero calories lmao

Yeeeee boy Brown boy Summer incoming

@arko9151

15 күн бұрын

Btw what's your thoughts on cheat days

sweet

you can swap out caddy to dried fruits !!!

when you mentioned crumbl cookie i felt violated cause im on a cut and i just had it :(

@AaronnRamirez

4 күн бұрын

Hahah it’s all good bro we all need a little reset but as long as you feel it was genuinely well deserved

@AlexPGA

4 күн бұрын

@@AaronnRamirez Mother’s Day treat for the win 😂 love your content keep it up

Thoughts on starvemaxxing bro?

@clayparker9197

6 күн бұрын

Very efficient

it feels illegal to be this early!! lmao

@nick6990

17 күн бұрын

Get a life

@AaronnRamirez

17 күн бұрын

🙌🙌

@ericmadrid2059

16 күн бұрын

that was so hilarious funny haha oh my gosh

bro gotta train the abs more. (Telling you this to you as much as myself lol i hate ab day)

I know what I gotta do to get lean I just can’t stop chug juggin soda 😂

@Connor827

5 күн бұрын

Sugar free

Swap out milk for almond milk!?! Baby get tf out my recommendations

You can swap candy for fruit

Salmon everyday? Damn hes immune to the mercury poisoning

@SwerzeYT

17 күн бұрын

😭 I think there is not much mercury in salmon I believe there is more In tuna

I'm insecure about taking my shirt off because I'm so skinny and my collar bones show so much.

@user-rk3mp6fi6u

14 күн бұрын

Don't worry bro it's take time but you will do it, I believe in you ❤

gotta hide the chicken legs lol

day 2 of asking aaron to buy youngla clothes

you can just swap candy with fruit

i got munchies tho

People who read comments searching for the jokes

chst

instead of candy eat berries

How tall are you. No way you're that big and weigh so little

@AaronnRamirez

17 күн бұрын

5’8 bro

Not trynna hate but how u gon make a video abt being lean but don’t even have abs

@dracosubs6141

5 күн бұрын

abs don’t mean lean

@jimmy1426

5 күн бұрын

@@dracosubs6141 then why would u wanna get lean.

Damn bro, you really fell off 199 views in 17 minutes😢

@AaronnRamirez

17 күн бұрын

Bros bullying me

@Troykingkloppforever

17 күн бұрын

​@AaronnRamirez lol 😂😂

Take TREN

i hope you got that peice of egg on the counter😂😂😂😂😂😂😂

@AaronnRamirez

17 күн бұрын

I got it 😂 no protein left behind

My guy. You yap too much get to the point

Lmfao this ain't it Bro, cooking sprays ? So bad for you

Your not even Lean yourself