Molchanovs instructor and amateur freediver Marianto explains DEPTH freediving rules, and how to get a white card. Enjoy :)
Molchanovs Education - molchanovs.com/pages/molchano...
Wave 4 program - molchanovs.com/pages/wave-4-l...
Competitions reports - molchanovs.com/pages/competit...
Pool Freediving Rules - • Pool Freediving Compet...
How to Start your Freediving Competition Career. Step-by-step guide by Budimir Sobat - • How to Start your Free...
How to Become a Freediver | Wave 1 Course - • How to Become a Freedi...
How to Hold your Breath Longer: 3 tips from Florian Dagoury (Mr. 10 Minutes) - • How to Hold your Breat...
Timecodes:
0:00 - Hi, freedivers!
0:40 - White card
0:56 - Safety
1:16 - Official depth
1:37 - Announced performance
1:55 - Procedures before the dive
2:45 - Surface protocol
3:19 - Protest
3:39 - Penalization
4:23 - Wave 4 course
___
The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.
Our inspiration, Natalia Molchanova, is one of the greatest and most decorated freedivers in history. She was a passionate educator and a role model to many in the freediving community. Molchanovs is firmly rooted in her philosophies and approach to freediving, and is continuously updated with the latest developments in education, technology, and scientific research. We are inspired and honored to have had Natalia as our inspiration. Without her, the Molchanovs Movement would not exist today.
Find out more about the Molchanovs Freediving Education here: molchanovs.com/pages/molchano...
SUBSCRIBE: / @molchanovsfreediving1537
Connect with Molchanovs Online:
Visit the Molchanovs WEBSITE: molchanovs.com/
Like Molchanovs on FACEBOOK: / molchanovsfreediving
Follow Molchanovs on INSTAGRAM: / molchanovsfreediving