I’ve just adopted you as my docter You’ve helped me more that my GP who don’t care 🤷‍♀️

@tomtomtom731

3 жыл бұрын

Totally agree.

@ladydy2831

2 жыл бұрын

Me too and ❤

@Freedom4PalestineEndZioNazism

2 жыл бұрын

Definitely. NHS GP ~ NHS Gateway Person. Helping the patient happens after 'safeguarding resources', if it happens at all!

@Myronkline

2 жыл бұрын

So true Nonna!

@angelfreedom911

2 жыл бұрын

Same here

I was going between 5-10 times a night as I get super thirsty at night. Cut out sugar and started IF and now I don't get up at all. Really works! Thank you Dr Berg 😄

@Canadian_bear

3 жыл бұрын

What's IF? Thanks

@Lilah_Ninigigun_Belet-Eanna

3 жыл бұрын

@@Canadian_bear Intermittent fasting 😉

@Canadian_bear

3 жыл бұрын

@@Lilah_Ninigigun_Belet-Eanna I've been struggling with Nocturia for many years and hope these recommendations by Dr. Berg works. Thanks for your swift response, Leilah.

@dillfunk9479

3 жыл бұрын

Are you eating fruits at all?

@Canadian_bear

3 жыл бұрын

@@dillfunk9479 Yes but now mostly berries

He is a real doctor. I admire someone with principles and doesn't work for the insurance companies to push pills down my throat. And dig deep into my pocket.

Thank you for being generous with your knowledge. You took the time to explain what a doctor doesn't have time to do in an appointment.

@josepht.7937

3 жыл бұрын

Facts!

@KnowTrentTimoy

3 жыл бұрын

Agreed!! When you see "your doctor" make sure you PUSH for knowledge NOT drugs. My doctor just the other day tried to encourage me that I possibly might need drugs to lower my blood pressure. My blood pressure is fine!!!! You know your body better than any doctor...get on it!!

@ladydy2831

2 жыл бұрын

The doctors have time but they don't spend the time with us.

@SandyCheeks63564

2 жыл бұрын

They only "have time" to give you five minutes (it's only your life). They have mega mortgages, princesses, golf, & malpractice insurance to pay for.

@SandyCheeks63564

2 жыл бұрын

@@KnowTrentTimoy Dont' waste your time they know zero about nutrition and healing. I only use dr's for emergencies. And diagnosis. They can let me know about my liver, or my blood sugar etc. But I'm not taking their pills. Only if I will die in days if I don't. Just don't let your health go to the point you need them to save your life in a hurry.

It’s the nicest guy, calling me out on everything I’m doing wrong. But I appreciate it.

This man is an absolute treasure!!

He ain't lying! Everything he said, I do, and it's a hard pill to swallow. I gotta change my relationship with food and drinks today.

@fordtrucks7136

2 жыл бұрын

Yeah me too I gotta stop drinking monsters loaded with sugar and caffeine and tons of junkie called vitamins which aren't even real

@negadelph

2 жыл бұрын

It's hard to make this adjustment when you realize it.... you have to eat to live and not live to eat .... and I used to treat eating like an event. No...

@SandyCheeks63564

2 жыл бұрын

Do it! You won't be sorry!

@FFE-js2zp

2 жыл бұрын

Fast 36 hours, then 18 hours per day. Cured.

@joalvarez6252

2 жыл бұрын

How ya doing these days Man?

As usual, Dr. Berg has zeroed in on a good cure and re-balancing solution. I had the classic frequent urination problems, couldn't sleep more than 4 hours. Jumping up to go all day long. I followed this regimen carefully and my symptoms disappeared in three weeks, actually a little less. Thank you good sir; I am so happy now.

@tiberio1352

2 жыл бұрын

a question please....if he says cut out sugar, fruits, oatmeal, bread, juices and such....what do you eat?....is oatmeal , quinua, rice, bread, bananas, fruits in general...bad?

@Aleyda-Al

2 жыл бұрын

@@tiberio1352 how are u doing!

Thanks Doc. I'm pre - diabetic and I pee all through the night. Sometimes 20 minutes after the last time. I lose a lot of sleep and I feel fatigued alot. I know sugar is part of the problem but you gave me some extra information on what to do and don't do. Much appreciated.

@jhakkuagadhi842

Жыл бұрын

How are you now?

@donnahilton471

Жыл бұрын

Benfotiamine

@jhakkuagadhi842

Жыл бұрын

@@donnahilton471 Synthetic Vitamin B1 fat soluble reaches in brain, eyes n thin nerves.

@hokeywolf3416

9 ай бұрын

Try not eating carbs (20 max in a day) and not after 5pm.

You are amazing and so generous. I thank you so very much for sharing this valuable information. May you always be blessed.

For the last 3 years I have been diagnosed with Interstitial cystitis. I have been on Keto - No sugar and no carbohydrates since August 2019. I have noticed a considerable change in nocturnal urination. I went from 18 times x night to 4-2 x night. I was using so much toilet paper and had to nap during the day. When you get up so many times at night you can't possibly have a good and productive life. As soon as i cut down ALL sugar and ALL carbs, I saw some results. I emptied ALL of my cupboards (non keto items) all at once. The best thing I ever did. God Bless Dr. Berg !

@maricamaas5555

4 жыл бұрын

DMSO - natural sulphur solvent - derived from paper industry - is FDA approved for IC. (Amandla Volmer /Yummy Mummy has good book reviews in DMSO)

Thank you, someone we can trust, your mission to bring awareness to how to get healthy is helping me and millions, we appreciate you.

I can't thank you enough for all this information you share with us. God bless you. Dr. Berg.

It's crazy how everything is related to sugar !!

@EricBergHRV

8 жыл бұрын

Yup -

@tolo6753

8 жыл бұрын

+Eric Berg hey Dr. Berg, thanks a lot for these videos. Do you have any video on BPA dangers and what it does?

@scotbotvideos

8 жыл бұрын

What's the role of vasopressin in relation to hypertension?

@ReeImagined

7 жыл бұрын

Me too. Keto kills cravings, period.

@shansbo217

7 жыл бұрын

mdTEACH05 you're right. Sugar is poison basically.

Was whizzing 3 times a night. Went keto cut all the bs carbs and sugar. Sleep all night without any trips.

@mikecrook8434

4 жыл бұрын

Same here!

@muyy1

4 жыл бұрын

How long u guys stay on keto inorder to remove night urination

@mikecrook8434

4 жыл бұрын

muyy1 To answer your question just a day or two of no carbs (fruit carbs)

@mikecrook8434

4 жыл бұрын

muyy1 results happen in a day or two. No carbs or sugar!

@GammaCharlotte

4 жыл бұрын

I don't eat much sugar BUT the culprit for me was grains. I admit, I love them. Sandwiches, rice, corn tortilla chips, etc. I quit all of them and IMMEDIATELY decreased the number of times I peed at night. I was going at least every 2 hours and day or night, whenever I felt the urge to go, it was so intense I didn't know if I could make it to the bathroom in time. Within a week of NO grains the urgency was completely gone and I was sleeping through the night without needing to get up even once. Sleep is so much better now!

I’m obsessed with your videos! Yes you are a lifesaver! You tell the truth not like my doctors they just want to give you pills, they act like they don’t know what’s going on or that they don’t know anything about nutrition which corresponds! I’ve got a feeling switching to vegan keto is going to help me a lot I hope so! Because I notice the major crash and how tired i feel after sugar! Thanks for telling us the truth, I’ve written so many notes! Your videos are to the point, short and easy to understand! I love how you explain it all! This really is your purpose in life!

@JohnDoe-bt9qp

8 ай бұрын

Share me all your notes maybe I'll give some in return

Just found your channel. Could watch all day. Information overload, so I'll pace myself. Thanks for the work!

Wow I have been type 2 diabetic for about 12 years an no single doctor has explained this so clearly. Many thanks. Hopefully I can now get more sleep as I pee about 15 times every night. I have cut most of what you mentioned out of my diet including fats. I now realise my body needs the good fats.

@debee1544

3 жыл бұрын

How you getting on since then, and adding more good fats ?

So many great videos-watching your older videos is very helpful

Thx doc Who is still watching in March 2021?

@shinyun3080

3 жыл бұрын

Me :)

@ginadean5696

3 жыл бұрын

April 2021

@revolvingrider2146

3 жыл бұрын

April, me❤️😎

@mickymar3321

3 жыл бұрын

Me :)June 2021

@delilahdelprior6903

3 жыл бұрын

Me July 2021

Dr. Berg is changing my life with Dr. Berg's wisdom.

Dr Berg, you've greatly improved my life, thank you so much for the education(s)

I am so grateful for this video , trying to do keto for 3 weeks now only following your advice but couldn't not the fruits, I have loss 8lbs but the same day I came across this I have no more fruits , the following night my body work me up 3 times and I didn't need to urinate , thank you so much.

Thanks for these vids - much appreciated! Dr Berg can I ask you say something about using cream of tartar to increase potassium levels please? Particularly is it valuable and how would one know how much to add? Thanks in advance !

OMG...thank you so much for posting this video! I'm a Licensed Nursing Assistant and knew something was wrong with me!

This video explained everything I'm doing wrong, now I know why! Thanks Doc!

I fixed this problem 10 years ago by avoiding fluoride. Symptoms of fluoride poisoning include polyuria (frequent urination and thirst), constant tiredness, and gum disease (since fluoride is widely consumed in toothpaste). When I quit fluoride toothpaste, these symptoms cleared up in a few days.

@Samsonabrams-or4gz

3 жыл бұрын

Good for you, fluoride is a by product when producing aluminum - we should not be ingesting fluoride in any form and they put it into our city water.

@lisasingh9044

2 жыл бұрын

Waw thanks for sharing because I noticed after brushing my teeth with fluoride toothpaste, I always get thirsty and even burning sensation on my tongue!!!

@sl4983

Жыл бұрын

Well that's interesting.

I am a 50something year old RN and I approve this message! I also practice this method of eating: a very late breakfast or lunch and another before 6 PM. Lots of healthy fats, vegetables, nuts, eggs, & lean protein. ❤️

@megandenniston2659

2 жыл бұрын

Rebel?

@StabDab

2 жыл бұрын

When he says sugar does he mean all carbohydrates?

@beatricecallan

Жыл бұрын

@@StabDab Yes, carbohydrates turn into sugar.....

@sl4983

Жыл бұрын

@@StabDab He actually meant sugar. As in checking the sugar on the label.

@Fomites

Жыл бұрын

How does that relate to nocturia?

Dr, Berg I just saw this post. I have been watching your videos for awhile and just found this b- 4 going to bed. I'm 51, going thru menopause and everything you said, I am doing. I'm pre- diabetic an go to the bathroom at night, work, everywhere. Thank you so much. I will do this for 2 weeks, because I need to get a full night of SLEEP. Blessings to you.😊

@athurmuringani4509

4 жыл бұрын

Dear Dr. Berg i go to the bathroom several times at.night. iam 79 years old tell me what to do. thank you for advice in advance Bishop Arthur

I love you. This talk helps me in so many ways, thank you.

you are such a nice doctor and so generous. you are explaining patiently some informations and impt.facts about health.thanks for this video

When he said “craving cold water/ice water” my jaw dropped. Lucky me for now, I’m only getting up once a night.

Dr. Berg, I'm so grateful to you. Really...

Worked for me. Cut WAY back on sugars (about two weeks ago) and couldn't figure out why I was no longer getting up in the middle of the night to pee (as I was still drinking the same amount of fluids). Then I stumbled onto this video. Interesting.

I'm doing it, Doc! I can usually make it 6+ hours a nite without having to visit the bathroom. I'm diabetic too (was?). I'm also taking Saw palmetto too to help shrink my prostate. Starting into my 14th week of my Keto/I.F. journey and I'm feeling better at 62 than I did at 55! Shooting to get back to my early 40s energy level! What an exciting health recovery journey!

@sl4983

Жыл бұрын

Who are you following for keto?

Wow! What a great video I had no idea that sugar played such a huge role and that prediabetes was even an issue! Thank you so much

You are so Healthy to me...I mean what you talk about and in the manner that you speak is Healthy to me. Thank you very much for helping me.

You explain things so clearly. So easy to understand. So glad to have found your channel. Keep the information coming. I have severe osteoarthritis in right knee. Thank you so much!

Thank you, I have this problem all my life, I have been in keto for 7 weeks no different yet ,but not giving up. 🙏

I love your calm voice and sensible explanations and giving hope for improving our health. Mary Fletcher

I'm so grateful for this video this is more than an eye opener is a mind, body and hope opener! Thank you Dr. Berg.

I cant believe how much this channel has helped me, thank you Dr Berg!

Dr. Berg, I am so thankful for your time and energy put into these informative and LIFE-SAVING videos. The way you teach is easy to understand. Your voice is so soothing to listen to. I am helping my dad lower his high cholesterol, thanks to your videos! 🙏🏾🙏🏾

This knee pain relief really helps! I am so grateful that the Dr. shared this. Wish I had known many years ago.

@adminuser7221

3 жыл бұрын

What’s the knee relief he shared?

@sethmason5682

3 жыл бұрын

Did I miss it? What did he say about knees?

Hi Doctor. I started having thi frequent urination issue ever since I started with: - keto diet - reishi mushrooms combined with coffee. - taking magnesium and omega 3 supplements. Soon to start with chromium. Note: I know I have insulin resistance, that’s why I started the diet.

I agree with no processed foods and no sugar whole fruit at a minimum

Wow Dr....you are awesome! This is me, I’m not diabetic but I’m insulin resistant. Thank you for educating us! God bless you!

This has never been explained like this before. Thank you for explaining. Can you please do more pre diabetic videos and how to avoid being diabetic. Thank you.

Thank you Dr. Berg, You're always giving me really good information about myself. I APPRECIATE all your knowledge you give...💯☝️

I dealt with this for years and no longer experience it. Yes, it can be caused by diabetes but for me it was anxiety related. If your frequent urination is anxiety related then it will go away once you reduce your anxiety, reduce your stress (including reducing stimulants) and learn to under react and even embrace the symptom. Before I realised that it was anxiety I actually used to worry that it was being caused by diabetes, which made my anxiety worse. I think it is definitely wise though to cut out sugar as it is not good for diabetes or anxiety. I learned about fasting on one of your videos though a few years back and boy does fasting make a difference to your anxiety. Keep up the good work :)

@rabbitcivil8382

3 жыл бұрын

Hi mate did u have any sleep issues with getting up to pee with the anxiety As I think this could be my problem being having insomnia for over 12 months and peeing 3 to 4 times per night

@AnxietyMentor

3 жыл бұрын

@@rabbitcivil8382 Yes. I did experience that for quite some time. As my frequent urination was stress and anxiety related my issues with it went away once I learned to manage stress and anxiety.

@rabbitcivil8382

3 жыл бұрын

Anxiety Mentor how did u manage It

@AnxietyMentor

3 жыл бұрын

@@rabbitcivil8382 I made a video about it on my channel. Probably better than me trying to explain everything here.

@rabbitcivil8382

3 жыл бұрын

What’s that channel

I had Type 2 diabetes mellitus from 2000 to 2015, took pills for the first 8 years injected for the last 7. At the turn-of -the century, a LOT of food products became genetically modified and were mass produced in labs, thus making it nearly impossible to maintain a healthy diet. I take OAB pills, and struggle with sugar issues every day. Dr. Berg, I can't thank you enough.

Dr Berg, you are number one at reaching to all of us. You are so good at explaining all of your videos. There may be Doctors that are equal to you (but I doubt it) but no other could enable us to grasp it and work with it to enhance out lives as YOU do. You are second to none. Thanks a Million. X

My brother is in rehab from a stroke due to not controlling his diabetes. So he is on a " carb controlled diet" so what do they bring him... Pancakes, mash potatoes, rolls.. Then he gets a shot of insulin because his blood sugar spikes. Ugh... I'm starting to send him Dr. Bergs videos. I hope he watches them..

@conorm2524

3 жыл бұрын

Hope your bro has been paying attention.

@210SAi

3 жыл бұрын

Most doctors and hospitals treat the symptoms rather than the disease

@51249ca

3 жыл бұрын

No sugar free jello? Lol. Good on you for showing him Dr. Berg's videos. Better knowledge equals better health.

@vmanismyname1534

3 жыл бұрын

Not the first time I've heard this happening. This is not good care. Stay on top of the caregivers.

@saltpepper1894

3 жыл бұрын

our fearful instincts having to go into the hospital are valid

I was peeing 15 times a night. I had terrible sleep and was getting to be in despair. Three months on keto now, and I only got up 5 times last night. Best sleep I've had in years. So happy with my keto diet. Love it.

@jgregorygraves5792

3 жыл бұрын

6 months ago I was waking every 90-120 minutes to do so. In March I discovered keto and IF, started practicing it, and now I am at a point where I sleep through the whole night without having to urinate; I imagine you too are headed in that direction. Enjoy your health.

@Aleyda-Al

2 жыл бұрын

@@jgregorygraves5792 what type of food do u eat? If u are on keto

@mikeheffner1895

10 ай бұрын

Sleep apnea, go do a sleep study.

#1 Doctor in the World. My Dr for 12 years already!

TOXIC MOLD exposure caused this for my daughter and I. If I recall correctly my doctor said it messes with the ADH and the body’s ability to retain water and hydrate properly.

Your voice is really soothing and relaxing

@gracesue4401

6 жыл бұрын

Marie Harris He seems like a fine gentleman with a genuine concern for people....

@evanhughes1510

3 жыл бұрын

Annoying is more like it

@mr.speyside5240

3 жыл бұрын

Seriously... I can listen to him talk for hours.

@charlieleonardo

3 жыл бұрын

Patronising!

@cheril8891

3 жыл бұрын

@@evanhughes1510 Agree. It's too soft.

Thank You Dr. Berg for all the good information you are giving us !

wonderful videos- full of info- not as long as feature movie (Typically indulged in by others!) and direct, to the point and clear to understand!! great!

Thank you so much. Not in a drastic state but still been feeling frustrated. All sugar out of the window!!!

After being on keto for a week, I get up less at night and I have dropped around 8 pounds. I however am not getting enough potassium and had to eat a banana to get enough potassium fast to stop my leg cramp. Also drank a cup of milk which had 480 mg of potassium. It helped. Keto works. Just have to monitor your potassium levels. I don't care for avocados, but will be using them somehow in my diet. Thanks for your videos. Very informative.

so thankful for this channel

I would be grateful for your suggestions on fixing chronic constipation.

Dont forget the kegals. Thank you for your informative videos!! Im hooked!

Thank u for the vid, it really help me out with what to do, i just started going to the bathroom like every 30 mins , so i stopped drinking cokes and high sugar snacks, and I slowed down alot on going to the bathroom!!!

I have implemented these changes for a week now. I have had a major decrease in urination a night. I'm getting much more rest. I have more energy and am feeling better! Thanks for your help Dr. Berg!

@dottisiders6932

6 жыл бұрын

which changes did you implement? every one of them? that's a really good report!

@maricamaas5555

4 жыл бұрын

@@dottisiders6932 You can also try adding IBT (Inclined Bed Therapy)

Thank you for having one of the most informative channels.

God bless you doctor. My sugar up and down up to 135 fasting. Started dieting appreciate all your help

I had a drink last night :( I'm doing my 30 day ab challenge and following your advice:)

Thanks Dr. B. I've been sleeping in 1 -2 hour blocks for a couple weeks now. I'm following this guide as tight as I can. I look forward to getting some REAL sleep and reporting my results on this video.

@Curtis_George

Жыл бұрын

How did it work out for you? I'm thinking about doing this

Thankyou Dr . This is different from all the other videos , I'm going to try it. K

dear doc, many thanx for your teaching thru these videos. i am your grateful student!

thank you so much. So sick of getting up three times a night. I love you to pieces.

Thank you! I am going to try this.

I discovered this by accident and this explanation helped me because I thought I was doing something wrong in my keto diet. Thanks! I have been getting better (and uninterrupted sleep) for the past 2 weeks without the need to get up 2 or more times to pee. I have been using a little LoSalt everytime I use Sea Salt to help increase my potassium. And the ankle swelling at night is also gone. This is the best channel!

Thank you, i am 42 and have been going through this for the past 4 weeks.

This video helps me realize that I have a huge insulin resistance problem. Keto helped me corrected it before it’s too late in just a month. I can’t thank dr. Berg enough!

Thank you, Dr Eric, for meal times of 12 and 6. I am aiming for that, but eating at 12 is a struggle for me sometimes. I hope that will change for 2021! 😊 And the next time I have frequent urination early in the morning, I will think about this video.

Dr Berg, your videos are excellent, & you have such a wonderful teaching spirit about you. Since I took your evaluation, the assessment on your website, however, I have seen in my KZread feed videos of yours that address the specific health issues that were described in my evaluation results. I know they track us everywhere all across the web, but this is very disturbing.

Thank you so much for your brilliant way of bringing complex issues to an easy to follow and understand program.

Thank you Dr.I Am so discouraged with my peeing at night!!! God bless you

Try stinging nettle roots in tincture it does miracles, I use to go to the bathroom 3 to 4 times a night now I go once or not at all.Even my family doctor recommend it to is patients 🙏🏻

@PatCline

3 жыл бұрын

Where do get nettle roots

@globalinvestor9440

2 жыл бұрын

@@PatCline CVS or Walgreens or whole foods or vitamin shoppe.

@ronzellewis7060

2 жыл бұрын

@@PatCline go and get the real STINNING nettle I get it by the ravine and boil it and drink IT REALLY HELPED me

@davidszakacs6888

2 жыл бұрын

I tried it. It didn’t work.

@globalinvestor9440

2 жыл бұрын

The capsules didn't work for me. Where do I buy the tincture?

Suppressed antidiuretic hormone (ADH) is also a symptom of exposure to toxic mold or mold illness also called chronic fatigue syndrome or myelitis encephalopathy

Thank you, I was trying to figure out a solution to this problem, such good help

It's sad how I struggled until I found this info!!!

If I eat too close to bedtime, I end up getting thirsty, which leads to drinking water, so of course I wake up having to go to the bathroom. I try not to eat anything after about 6 or 7 pm.

Very interesting. I was told that prostate problems caused frequent urinating. Going to look into this. Thanks.

Great video ,thank you for the information I'm going thru that problem right know,I will start implementing this info

Number #1 -- I stopped sugar six months ago. I have dropped from 250 to 200 pounds. I drink more water more often during the day. Number #2 -- I drink more water in the 2-3 hours BEFORE I sleep, probably about 24-32 ounces of water. This gives my body the water needed to do it nightly tasks of cleaning the body internally. In the first hour after I awaken I drink 16-24 ounces of water. Result -- I urinate less frequently at night 1-2 times at most. When I do urinate it is a good amount with no strain. I sleep much better with one less hour in bed each night because I am so well-rested.

I am absolutely ecstatic I found your channel! You are amazing!

Because of this great man my insuling reading numbers from 288 now less than 100 no medicatins with keto diet thank you

@elenapetkovska6246

3 жыл бұрын

Thank Dr.Berg am happy to have you l learn a lot of your videos❤️

Thanks so much Dr. Berg. The truth always rings true. Was about to spend a ton of money on a urologist. Thought I was eating healthy. I was wrong. Sugar in everything.

I stopped sugar, fructose , processed foods and started Intermittent Fasting . Within a week I was totally healed.

@jc4evur661

2 жыл бұрын

Have you lost any weight?

You are a LEGEND!! Thanks for sharing your knowledge!!

Thank you Dr. Berg for all your good videos and help.

I used to wake up frequently to urinate while sleeping, I improved it by doing Kegel exercises.

"Keep it on this channel." -my 6yr old daughter

@healingstrategies7060

3 жыл бұрын

Lol 😂

@stcmww5056

3 жыл бұрын

cute!

@tammyj2437

3 жыл бұрын

Sweet! Out of the mouth of babes.

Good stuff doc , 👍!! I know this works cause, I checked the science behind it , and will be doing this!! Thanks a lot!!!

Thanks for sharing you vast knowledge of heath and wellness.

Dr Berg, How about the minerals Chrominum and Vanadium that diabetics need to control sugar levels?

@ritalafleur3079

6 жыл бұрын

Maurice Samimi do you mean vanadlyn sulfate

@arifali6762

5 жыл бұрын

Maurice Samimi. How to get these naturally!?