How to Embrace the Unknown and Find Happiness with Dr. Deepak Chopra
In this thought-provoking episode, Melissa engages in a deep conversation with renowned doctor, author, and well-being icon, Dr. Deepak Chopra, who offers powerful wisdom on the pursuit of genuine happiness. Deepak discusses our tendency to cling to the known while fearing the unknown, likening the unknown to an infinite realm of creativity and possibility. He advocates for surrendering to life's mysteries, embracing curiosity, and finding joy in the simple act of living, much like children do. Deepak highlights the five imprisoning illusions and how they can lead to conflicts and unhappiness when we hold onto them. Listen in to learn how to shed these illusions and adopt a more playful and curious approach to life in order to unlock true happiness and harmony.
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Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.
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Пікірлер: 64
I love that Melissa can show emotions and tears so openly and vulnerably. It’s so inspiring to see someone so strong and successful being vulnerable ❤
What a gem of an interview. I listen to Deepak daily and have read many of his books, but to hear his current views summarized in such easy to understand detail was a gift. I have never heard of Melissa but she did a great interview and you can tell she understands and respects his greatness.
Metaphorically speaking. Our attempts to explain what can be unexplainable at times, can fall short… so seems to be the case here when “angels” are mentioned 😇🪽👼…. Two beautiful Souls sharing there heartfelt wisdom here… reminds me of a Angel
Dr Deepak is legend 🙏
Beautiful candid speech straight from soul
Melissa I can relate to this spiritual exploration you have been on. It is a heartbreaking, heart opening on-going journey. Something that really stuck with me was when you had your partner Noah on and he made a comment that this is just your job and not who you are. He couldn't have been more wrong, this is moving with your heart which takes courage. I deeply appreciate what you are doing. Much love to you..
Seize the moments , because know that we are all fragile , you can die in traffic on the road a truck can hit you , or a deadly fall from your stairs at home , or you can die even in your sleep , etcetera ... Enjoy calmly , keep calm and carry on ... Life and death is a mystery , accept it . Live your life . There is no now , there is continuity ...
That’ll, do things because they feel good to you, not to convince people, learn to be quiet and do nothing, wow
🙏 ATMA NAMASTHE 🙏
A must watch! WOW!
I love Deepak sir ❤❤
I can feel and value your tears such a wonderful interview ❤
How do you play ? When you play it has to be without competition . If there is competition involved then it becomes dangerous . No competitions , yes cooperation .
❤❤❤❤❤❤
so beautiful
What a lovely interview. Thank you 🙏
Great video . Greetings from city Kortrijk , Belgium . LOVE .
❤
😍😍😍
Excellent.... thanks 🙏.
@alainmaitre2069
Ай бұрын
Why do you wear a tie around your neck ? To feel more important than people without a tie ?
I know Deepak Ji didnt say it intentionally, it just came out as an example but I would request him to be a bit considerate while taking any country’s name. I am from Bangladesh, and it didnt feel good when Deepak Ji said “Gutter of Bangladesh”. I will humbly invite Deepak Ji to visit Bangladesh and see things with open mind hence will realize its more than just “Gutter”. :) Anyways, I enjoyed the conversation and my thought process is in line with the things which were discussed and helped me to reassure a few things. Thanks!
@alainmaitre2069
Ай бұрын
Nationalism patriotism is a poison in the human world . Separatism favouritism is poison , can lead to wars , maybe the fatal worldwar soon . Humans are screwing it all up , so it seems , alas ...
@alainmaitre2069
Ай бұрын
Humble ? No need to be humble , no need to be arrogant , it is good to be selfconfident and gentle and fair , respectfull . Being humble can sometimes take your sefconfidence away ... Words from Vasudev Sadhguru . (Being humble can lead to some selfconfidence loss) .
Angels amongst Us. Dancing & Playing. ❤️✌🏽🙏🏽👍🏽❣️
@alainmaitre2069
Ай бұрын
Angels ? Angels like in christianity theory ? Humans with wings , literally ?
@artofunk
Ай бұрын
Hi❣️ I welcome your responding question & appreciate the inquiry. This prompted me to review the vid again so I could reach back to discover my reasoning for writing the response I shared. I enjoyed this so much more after watching it again. So I honestly think that my referencing “Angels” was a nice & fun way of illustrating these two individuals here sharing such a splendid conversation with a “message” of love being shared to all who will receive it. The “dancing” reference was my take on how it appeared to me to witness the subtle inner play between Deepak & The Lovely Host Melissa.. I hope this answers your inquiry as I welcome your question as a opportunity to dance as well 💃🏻🕺🏽😊❤🙏🏽
@alainmaitre2069
Ай бұрын
@@artofunk . In some video's dr. Chopra says that we are all narsicistics , the one more than the other . So how can a narsicist be an angel ? No . There are no angels . And no devils , and no fallen angels . KZread Jiddu Krishnamurti talks at the united nations New York 1985 .
Being less busy with the World is possible if we just mind our business .
This is one of the most interesting video's on the web . How come there are only 55 reactions ? And only 444 likes ... Also a good video : youtube Deepak Chopra Club Random with Bill Maher . And : KZread Deepak Chopra Spoiler Alert God did not create the universe .
I feel like much negative is said to me, yet when I overflow it is capped. where to go with it? finding the positive outloud creates push back. bishop barren says God is the very ground of being, same thing?
Theism and atheism and christianity and islam and gnostic and agnostic are not the truth . The truth is the unity in impartiality principle . Maturity . KZread Jiddu Krishnamurti talks at the united nations New York 1985 . GREAT speech .
Lets all mediitate in New York????? Woo hoo
@alainmaitre2069
Ай бұрын
Or in Harelbeke , Belgium . haha
HE IS NOT DEEPAK CHOPRA, HE IS AN ACTOR
@alainmaitre2069
Ай бұрын
We are all actors in this "real" life , we all play a role , said Shakespeare . Everything is a dream says Deepak in video's .
We live in an insane world of humans , the too fast going climate change (because of the pollution) , overpopulation , social- and economic injustice , the increasing of the pro's and the contra's in the world , fascism , racism , egotisme , jealousy , envi , arrogance , domination of others , cyberwarfare , corruption , drug dealing crimes , eating meat (no love enough for animals /other mammals) (too many horror slaughterhousess) , the existence of mass-destruction weapons , etcetera ... We are now on the brink of a possible extinction , says Deepak and Sadhguru and other leaders , the top politicians worldwide are all gangsters says Deepak in a video . KZread Deepak Chopra Club Random with Bill Maher . KZread Deepak Chopra on humanity's insanity and the power of joy .
And he lives in New York??????
@alainmaitre2069
Ай бұрын
He is a usa citizen , and his domicile is in New York .
🖤🤎 😉🙏
No time going to order and no calmness coming going to chaos. Longevity can have order in the chaos and chaos in the order. No time and using order and no calmness and within chaos. One could think god did not create the universe to understand gods story about before god created the universe were in and eventually things before god was born, or god did not create this universe but lived in it since before it or since only after. Shiva we are so interested! Wonder in the path of emotion is properly wealthy.
@katherineniemiec9078
8 ай бұрын
Parvati we are so thankful for the stories! Also we are thankful for the primordial shiv shakti point for samyamas. And when the perfect effort in an ahimsa lifestyle is relentless and persevering is proficient then wonder is always fated to be blessed by the samyamas effort so have friendly courage sprung from curiosity
@alainmaitre2069
Ай бұрын
Order and chaos is maybe a dream . What is the real reality , for now we know that it is mystery , that means that we don't really know , knowing and not knowing , all mystery , just words ... Our bla bla bla words ... Sheeps cows dogs tigers etcetera , they do not use words , they just ARE living their own "dreams" ...
"Vanity is not good " . These words are in every religious book . Vanity leads to arrogance . Arrogance leads to conflicts . Why do people wear make up masks on their face ? Why long beards ? Why long hair ? Why jewelry ? Women and men should not wear long hair , long hair hangs just in the way , long hair does not have a practical purpose , it is all vanity arrogance narcisism . We all should have short hair , we do it to ourselves with a little handmachine (tandeuse machine in French) , hairdressers/barbers that profession should not exist .
I enjoyed this podcast. But!! God exists.
@alainmaitre2069
Ай бұрын
God ? Theism and atheism are not the truth .
The good human creativity is starting to lose , alas . The bad in the human world is increasing , the worldoverpopulation (creating pollution) , poison in the foodchain and in the drinkingwater , the too fast climate change because of the pollution , cyberwarfare , fast money by selling drugs , egotism , arrogance , jealousy , envi , social-economic injustice , indifference , ignorance , poisoned toxic competitions , partiality about political party and religion that cultivating separatism is super dangerous , etecera ...
She is so rude putting her leg up crossed in front of him.......money money money
He must meditiate all day because he has nothing else to do but write books to make money
@alainmaitre2069
Ай бұрын
And his many books are making many people happy .
@alainmaitre2069
Ай бұрын
Stop being jealous .
@alainmaitre2069
Ай бұрын
It is better to write constructive books than making big money with creating guns and munition ...
Don't call it god . Call it The Uppermighty Mystery = TUM .
She has her leg yup on her leg she is so bored listening to this bullshit
@alainmaitre2069
Ай бұрын
What BS ? Tell us what exactly is BS .
Deepak Chopra i love you , but . But you are in too many polluting airplanes in a year time . Hmmmm ...
Anti catholic bigotry as usual
@alainmaitre2069
2 ай бұрын
Catholics protestants muslims buddhists theists and atheists etcetera , all are cultivating dangerous separatism with their favouritism . Favouritism leads to conflicts . Be impartial like LOVE is . Maturity .
@alainmaitre2069
Ай бұрын
Catholicism and islam etcetera is all dangerous immature competitive separatistic favouritism , leads to conflicts .
Anti catholic bigotry as usual
@alainmaitre2069
Ай бұрын
catholics protestants muslims buddhists hindu's jews etcetera , they all are cultivating bad separatism , favouritism leads to conflicts and maybe the end of time for all humans on some day ... . KZread jiddu Krishnamurti talks at the united nations 1985 .