You Are the Happiness You Seek | Deepak Chopra & Rupert Spira
In this Rupert Spira Podcast episode with guest Deepak Chopra, happiness is the main topic. Rupert and Deepak discuss Rupert's book 'You are the Happiness you seek', what we can do to attain happiness and alleviate our suffering as well as how we can transform painful emotions so that we too can experience Ananda - the joy of existence we all long for.
Also in this episode: Deepak explains how Rupert’s teaching is a modern, practical and experiential interpretation of Yoga, Tantra, Vedanta and Kashmir Shaivism and Rupert gives us three steps to deal with painful emotions.
0:00 Deepak Chopra Happiness
1:11 You Are The Happiness You Seek
2:20 How to alleviate suffering
4:01 Releasing Trauma
6:53 The Vedantic and Tantric Approaches.
10:45 Resisting Painful Emotions
12:02 Embracing Difficult Feelings
14:18 Transcending Emotional Turbulence
16:00 Transforming Pain Into Happiness.
3:38 Three Steps To Deal With Painful Emotions
22:47 Ananda
23:25 Body Is Mind
30:12 We perceive reality, but create its appearance.
32:11 Outro
You can follow Deepak Chopra here:
KZread: @DeepakChopra
Facebook: @DeepakChopra
Instagram: @DeepakChopra
Twitter: @DeepakChopra
TikTok: @DeepakChopra
--
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
--
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retrea...
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/locatio...
▸ US rupertspira.com/event/locatio...
--
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
--
FREE CONTENT, EVENTS & NEW RELEASES
To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter:
rupertspira.com/free-newsletter
--
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
--
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast...
▸ Libsyn: rupertspira.libsyn.com/
▸ Spotify: open.spotify.com/artist/6z1GN...
--
JOIN RUPERT’S FACEBOOK GROUP
▸ / rupertspiracommunity
--
FOLLOW RUPERT ON MEDIUM
/ rupert_spira
--
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: / rupertspira_
▸ Facebook: / rupertspira
▸ Twitter: / rupertspira
▸ Tiktok: / rupertspira_
--
SUBSCRIBE TO RUPERT’S KZread
▸ kzread.info...
--
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
Пікірлер: 46
2 of my favorite men to listen to and contemplate. Thank you.
Rupert is simply brillant. Thanks so much Deepak, for invite him, and help to promote his new book. Thanks!
Rupert just gets better and better at conveying the essence of non-duality.
@julianklerkx4666
Жыл бұрын
Yesssss its so wonderful
This conversation was very insightful. Thank you Rupert.
Talk about a host hijacking an interview! More than 6 minutes into this video and Deepak still hasn’t allowed Rupert say a word!
thankful for once we are discussing emotions rather than thoughts all the time .....phew !! thanks to both these brilliant minds of our time .
Thanks to Rupert and Deepak. Their ever-deep conversations radiate light and illuminate understanding.
How inspiring and life-affirming it sounds to compare the body with light, which is recognized by the 5 senses💓 with pure joy and enjoyment💓
This is the most important talk and lesson I've learned in a while. Thank you for your wisdom... Rupert and Deepak for this talk.
Such a beautiful sharing of the Love of Truth; 🙏🙏
Thanks Deepak and Rupert.
That video was WONDERFUL. Thank you!!
Yes!
We hear from all kinds of people in this world what will make us happy. How has that worked out for us? Madly chasing sensory pleasures not only does not deliver the happiness we seek, but it also tends to destroy peacefulness, an essential foundation for happiness.
So Beautiful...
"We perceive reality but we create its appearance." Wow...
Thank you 🙏🌏
In both ways Rupert describes, there is not any resistence to the negative emotions. At the same time, full of respect to Rupert, I don't understand why he tries to difference Tantra from Vedanta, when Tantra contains all the 112 methods of meditation that exists, (moreover, the self-surrender, that is not a "method"), included this vedantic approaches that he mentions. Anyway, I mention it like a simple curiosity, because it is not useful to lose oneself in semantic questions.
Gibt es das Buch auf Deutsch? Ich hoffe sehr, dass es übersetzt wird. Ruperts teachings are so clear and brillant!
Rupert please talk to oprah...she asks very good questions...
The finite mind and that one that knows are these 2 agencies with intelligence and inevitably run in conflict with each other .
Birds...birds ...birds. ACIM Chapter 25 IV.The Light You Bring 5 In you is all of Heaven. Every leaf that falls is given life in you. Each bird that ever sang will sign again in you. And every flower that ever bloomed has saved its perfume and its loveliness for you. What aim can supersede the Will of God and his Son, that Heaven be restored to him for whom it was created as his only home? As Rupert spoke of the Bird, the delightful sound and their colourful feathers they are such a delightful Joy. These amazing bundles of Joy are abundant here in Australia, living next to a Forrest, each day to see and hear them is so heavenly. 🦜🦘🕊🦋 (snakes and kangaroos live with us)
@warmrainofficial
Жыл бұрын
Nice one for dropping an ACIM reference here 👏🏻💪🏻🫶🏻❤️
❤❤❤❤❤
We are under influence of conciousness, behaving just like pieces of iron behaving under the influence of magnet.
Is conciousness experiencing itself through the objects of creation ,is this true Rupert?
💗
Deepak doesn't "harbor emotions". But he certainly harbors the SPOTLIGHT-----AGAIN, AGAIN, AND AGAIN.
@anthonyw6488
Жыл бұрын
He claimed years ago that he had no ego or egoic reactions and the promptly displayed his ego for the whole world to see. I like the guy but he is kinda delusional about his unresolved traumas and feelings.
@copyninja8756
Жыл бұрын
Wat u talm bout
@samanthaemaguire
Жыл бұрын
Yes
Rupert, haven't you wrongly called "tantrik" approach the 'neti neti ' process?.may be slip of tongue perhaps?!?. Or,am I,deaf partially?. With all the love, thanks and regards, for all your loving efforts to clean our debris,so that we too shall become a light unto ourselves 💕
🕊️♥️🕊️🔥🕊️♥️🕊️🔥🕊️♥️🕊️
Oprah? nice knowing ya Rupert.
@susandrouin1243
Жыл бұрын
That was more on Deepak than Rupert I think but I get your drift
👍💐🙏
🪶🙏❤🙏🪶
Yeah, y'know... these two don't quite seem to be the same.
It sounds like Rupert has come across something new. Lester levenson taught “ the release technique” for decades and his student hale dwoskin teaches something similar known as ‘ the Sedona method”, both incredibly effective ways of easily letting go of trauma and heavy emotions and stuck sensations. Maharishi mahesh yogi taught Feeling the body” and gangaji and many Buddhist practices dive deep i into the sensations and feelings until they dissolve. All are good tools including Rupert’s . Just nothing new
👍🇩🇪
Deepak thinking he has no trauma or harbors no emotions is somewhat delusional :) Most traumas have no memory as they happened when we were preverbal. We all have trauma with varying levels of resolution.
What a waste of first 10 mins where Deepak is unable to shut up! Not sure what happens after that because I decided to stop and go watch Rupert speak somewhere else.
@JamesDidato
Жыл бұрын
lol....yeah, he does like to hear himself speak. It's also very clear that Deepak has a lot of preconditioning from which he attempts to filter information through. Same thing my mother does with her memes on Christianity. As Elon Musk one time said, "I don't think people should try to live forever, because those in power don't tend to change their minds....they just die". Rupert is so clear headed, he goes so directly to experience, that he mind is not clouded by generations of memes and dogmatic ideas that just won't die.
You say it's our reaction, our resistance to difficult emotions that causes the pain. But we aren't resisting, we aren't doing anything. It's all just happening or isn't it? Noone is "doing" anything. You can't "resist" or "not resist". Isn't this the truth?
@ArjunKumar-gz8ze
Жыл бұрын
Of course Moonglow you are right from the point of view of Consciousness everything is happening, but who is resisting is it ego or Consciousness?