How to do the Superduck
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Long Island MMA's wrestling coach Kyle Cerminara teaches us 3 diffrent duck under take-downs. The last one is the Superduck. The Superduck recently became popular in the BJJ and MMA world when Jon Jones used it to take down Dan Henderson in Chael Sonnen's Submission Underground.
These 3 duck unders will help you build your skills until you eventually will become comfortable attempting the superduck.
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Train with Kyle at Long Island MMA...
Long Island MMA & Fitness Center
590 Smith St. Farmingdale, NY 11735
631-592-8339
www.limixedmartialarts.com
• How to do the Superduck
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Пікірлер: 37
I like how you showed the previous duck unders before the actual super duck! awesome videos!
Agreed, Wrestling IS "the most important martial art" for fighting IMO.
@Combatinho
6 жыл бұрын
Martial arts are codified systems and traditions of combat practices, which are practiced for a number of reasons: as self-defense, military and law enforcement applications, mental and spiritual development; as well as entertainment and the preservation of a nation's intangible cultural heritage. I don't see wrestling possessing many of these qualities. Just saying.
@anarchic_ramblings
5 жыл бұрын
@@Combatinho You know nothing.
@communistnumber180
5 жыл бұрын
@@Combatinho based
@snorlaxcom
5 жыл бұрын
@@Combatinho Takes incredible spiritual development to wrestle. Strength and discipline to survive practice alone will form a warrior spirit. There is no bogus belt system to sell you, but you are always being guided with the expectation that you will instruct the next class of wrestlers. It's a sport of brutes yes, but so are other martial arts. The wrestling culture in Iran, India, and Russia are definitely encompassing your romantic stance on what martial arts are.
@user-dq7ej1ks5b
5 жыл бұрын
@@Combatinho YOU JUST BLEW MY MIND
very good groundworking and clear and open explanation. - Congratulations Cerminara.
It’s a double duck walk. That’s how I show it to my kids. It works great when your opponent is tired and leaning forward but you don’t want to tie up because he’s too dangerous. Take a shot at the far leg and duck walk the other way quickly. If the keep their hips square, blast them with a double from your toes. It’s a really great technique.
Very cool. Thanks.
@LongIslandMMA
6 жыл бұрын
Thanks for the comment and thanks for watching us!
awesome vid
Very nice video
Like that speed and flow, need that too, I always get caught in Guillotines 😄
Is the side you duck based on the opponent’s lead leg or the arm that you have seen comes at you?
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Chookagian's boyfriend is a great instructor. Lol
Why don't you use lead arm when tapping head thanks!
@boomidctv6017
6 жыл бұрын
Callum Smith can leave you open for a shot
@joshuapaige8623
6 жыл бұрын
If you reach with lead arm, they can pop it up and you have no defense.
im too fast for a guy to try this on me but good video i gave it a like
@youlilgremlinkun
7 жыл бұрын
stfu lmao
@jduce74
7 жыл бұрын
If you are that fast this is the move for you
@papipickle9580
6 жыл бұрын
Jarvis Wardlow hes mvp
@devanrichter3454
6 жыл бұрын
I'd super duck you lmao
He’s an Olympic wrestler, so why does it look so amateur?
@codyp3041
4 жыл бұрын
Who is an Olympic wrestler?
This guy looks like a real amateur
@LongIslandMMA
6 жыл бұрын
Thanks for checking us out Bryan
@johngoing8534
6 жыл бұрын
Bryan - ur right this dude is an amateur, just like Burroughs Dake, Sadulaev, etc...technically there are no professional wrestlers
@coreycollins6917
5 жыл бұрын
Johngoing what about John cena?
Barely a superduck...high school kids make it look much smoother.
@LongIslandMMA
6 жыл бұрын
Thanks for checking us out David