4 ways to get someone off your head
Coach Kyle shows us 4 ways to get someone off of your head in wrestling or no-gi bjj!
Let us know if you have any requests for more BJJ, MMA, Wrestling or any other martial arts techniques you want to see!
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Train with kyle at Long Island MMA...
Long Island MMA & Fitness Center
590 Smith St. Farmingdale, NY 11735
631-592-8339
www.limixedmartialarts.com
• 2 ways to clear a Russ...
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Check out Long Island MMA in person at
590 Smith St Farmingdale NY 11735