How to do a Forward Roll (Beginner Gymnastics Tutorial) | MihranTV
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How to do a forward roll - Beginner gymnastics tutorial. Instructed by Mihran Kirakosian.
#forwardroll #gymnasticstutorial #beginner
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The trick for these kind of things is NO fear! Just believe in yourself! And this is coming from personal experience from me and many many others! You got this!
@catshire3803
2 жыл бұрын
NO I DONT
@kookiehoda.official
2 жыл бұрын
WOAHH I DIDN'T BREAK MY NECK TY
@Hillaryplayzz
Жыл бұрын
Thats be true my bro
@liviatonolli6885
Жыл бұрын
i never learned it cause i have soo much fear of it lol
@karinreclova811
Жыл бұрын
@@liviatonolli6885 Sameeeeee I tried it once but got scared and fell on my head
Y’all are scared of injury, I just hate going upside down lol
@AFCKingDavid
4 жыл бұрын
Captain Cod I’m scared of both
@captaincod2658
4 жыл бұрын
Shabus same, motion sickness doesn’t like it
@captaincod2658
4 жыл бұрын
Shabus wow that’s actually worse than most cases I’ve heard. It’s usually just slight spins and tilts make me nauseous
@captaincod2658
4 жыл бұрын
Shabus yeah that’s great you’re doing better 💀I couldn’t imagine...
@Keith-pj1dp
4 жыл бұрын
sometimes I feel like puking or get dizzy when I do that ;-;
HOLY SHIT I FINALLY DID IT. It’s really all mental realize you won’t hurt your neck if you tuck and push with your hands and you won’t get hurt good luck to everyone don’t give up
@doroteabatina6815
2 жыл бұрын
😭😭😭 its a roll
@Crazilynormal89
2 жыл бұрын
@@doroteabatina6815 but the fear is real. This is like a step of courage. Tiny steps
@doroteabatina6815
2 жыл бұрын
@@Crazilynormal89 but how can this be like i dont get it i really dont
@kosmos4425
2 жыл бұрын
Still am afraid to do that. Most small children and teenagers do it easily without any practice. But I can't. People tease me because of this. What to do.
@sherules5005
Жыл бұрын
Remove I can't and fear from your vocabulary
I used to do it as a child 🤦🏽♀️ now I can’t 😂
@kookiesensen4879
4 жыл бұрын
Onlyjacky me too
@metaphor1033
4 жыл бұрын
same here
@terra5857
4 жыл бұрын
Sameeee
@dark_colour5204
4 жыл бұрын
same
@dark_colour5204
4 жыл бұрын
i ised to practice gymnatistics at four i couldve done front flips and shit but not anymore
anyone else has the fear of being the other way round or has hardly no confidence?? :( (me)
@imbored2389
5 жыл бұрын
Sameeee im in 8th grade anf im still to scared!when i was little i did something with my neck and now in afraid
@ariannanoemii
5 жыл бұрын
same
@lilia6105
4 жыл бұрын
your mum you look so Cute!😍
@samritisamriti6605
4 жыл бұрын
@Its me Anushka me
@dark_colour5204
4 жыл бұрын
yeah i am petriffied
why i can't throw myself forward ಥ_ಥ
@itzryonhi7082
4 жыл бұрын
It’s fear, put some music on and when the beat drops, just do it, it’s gonna be ok
@draknarr2313
4 жыл бұрын
Legs to propel forward. I’m sure you figured it out.
@amyablett3439
3 жыл бұрын
i can do it but i keep going to the side lmaoo
@stephmetc53
3 жыл бұрын
@@itzryonhi7082 lol I JUST WANNA ROL- does roll*
@sylviaisafoot6570
3 жыл бұрын
@@amyablett3439 same
You're a very good teacher tbh. However im still really afraid of pushing myslef because last time i sprained my neck and my teacher didnt help me and that literally was my first time.... and i have a test today
@Yunita_Wanasiri
5 жыл бұрын
I'm never be able to do this because of scared too much😭
@-_masaa_-889
5 жыл бұрын
@@deleriousclock yeah after countless tries and staying up so late i was able to nail it. But it didnt work when i did it in the exam because i was used to a soft bed not just a single mat. But i still got an A 😂
@deleriousclock
5 жыл бұрын
Masa Ali yay you passed! Haha i feel you though on the soft mat! It’s nice to start on the soft mat but it changes the feel and balance distribution a lot when you move to a thinner/harder surface
@-_masaa_-889
5 жыл бұрын
@@deleriousclock same here! I mean i gor interested in gymnastics just because of this vid. Hope u could do like backflips handstands cartwheels etc.. u know those basic stuff that nobody knows. XD i mean a beginner needs but a pro doesn't need a tutorial to do it
@afreeniqbal011
5 жыл бұрын
Sameee
Anyone who keeps scrolling because they're also terrified?
@mei6648
4 жыл бұрын
Yes
@doloressss
4 жыл бұрын
Yess😔
@spidexono2295
3 жыл бұрын
Nope i do that all the time in my bed
@claire698
3 жыл бұрын
@@spidexono2295 it your bed but not the ground
@spidexono2295
3 жыл бұрын
@@claire698 ye i've that in the ground too but most of the time i do it on my bed
It's so funny that as an adult, our minds is the greatest block. As kids, we had no inhibitions at all. How wierd to see there's a tutorial for stuff like this.
@alextombagaa
3 жыл бұрын
lol...true
@TuberoseKisser
2 жыл бұрын
Because we're taught to be overly careful and the lingering fear of getting hurt stops any attempts.
@doroteabatina6815
2 жыл бұрын
shouldnt be lol
@aedrianbattung4252
2 жыл бұрын
Wanna have a plan if ever I get stumbled
@KoiDotJpeg
2 ай бұрын
Exactly!!! I went to try one before the video and I stopped immediately out of fear/doubt. I thought that was SO weird because as a kid I just *did* it. I thought I would do it first try
Him: “For beginners” Also Him: brings gymnast to demonstrate.
@verygoofy2161
3 жыл бұрын
because they know how to do the movement
Tbh I’m just too inflexible and now my pe teacher is forcing me to do it... everyone else in my class do it and I now just feel stupid 😔
@laplays6993
4 жыл бұрын
Bucklpug same
@mazzayazidni3099
3 жыл бұрын
Same
@lilliemai2962
3 жыл бұрын
Smae
@hafsah5597
3 жыл бұрын
can i just ask what year in school u had to do it??
@lois7387
3 жыл бұрын
@@hafsah5597 7 :(
I sprained my neck and it hurt really bad last time it was my first time and all my classmates and teachers laughed at me Now i have no self-esteem anymore
@regulatorthanos9660
4 жыл бұрын
ItsKianPlaysRB YaBoi I feel ya bro
@bleachdrinked6141
4 жыл бұрын
Same
@Joey-hs1lh
4 жыл бұрын
Same thing happened to me today, u feel paralysed for like 5inutes lol
@lois7387
4 жыл бұрын
Same 😔
@thealwoodfamily3565
4 жыл бұрын
OMG IM SO SORRYYYYYY
i’m just scared my neck will break 😂
we literally have to do gymnastics in gym and i hate it.we have to do rolls and stuff and i can’t do this!!any advice?also we have to perform 18 poses in like 2 weeks 😔
@marierebane5276
4 жыл бұрын
ughoriana sameee
@maryam-pz7ic
4 жыл бұрын
Omg I can sooooo relate
@4mazzy
4 жыл бұрын
im very late but just practice really. don’t listen to people like laughing or something like that. how did it go btw? 💕
@lauramaria4974
4 жыл бұрын
ughoriana omg same I’m always too scared
@Harmonygiles16
4 жыл бұрын
Try to go very very VERY fast and not think about it
When I was a child I used to roll a lot, haven't done it in a while. Will try again.
The scary moment when school actually taught the way that causes injuries...so good to see legit awesome tutorials!
This was a helpful tutorial but I'm still gonna get a bad grade on my gymnastics test ) :
@-_masaa_-889
5 жыл бұрын
I mean when u've never taken gymnastics before and ur p.e teacher is telling y out of nowhere u have an exam . Yeah *sob*
@theofficialyana4214
3 жыл бұрын
😂😂😂
@rain_rxinyxplayz8094
3 жыл бұрын
Same
@prasanthharidass258
3 жыл бұрын
@@-_masaa_-889 z
@janeiljohnson6260
3 жыл бұрын
Be positive Thinking positive brings positivity
How awesome is this. I've been watching and learning beginner moves just so I can dance/move better when I work out (or just dance in my room tbh) last week I started gymnastics and then this video just combines both of them! Woohoo! Thank you sir!
Plzzz tell how to do back and front filips
@mihrantv
5 жыл бұрын
I wouldn't suggest you learn back flip or Front flip on youtube. You need a gym for that with mats and someone with experience next to you. You can get really hurt trying to do a backflip on your own.
@mohitmudgal2736
5 жыл бұрын
@@mihrantv thanku😊😊
Very nice... We want more gymnastics moves tutorial! 💕❤ love from India 🇮🇳😀
I did my first front roll ever. Thank you 😊😊
Please make a lot of gymnastic tutorial mihran bro..........(back handspring , corkscrew , front flip..etc...)
this video's so good i now forward roll to work
I used to do this all the time when I was small to the point where my parents where actually telling me to stop Now I can’t do it but I have to in gymnastics 🤦♀️😅
@marthaghost1344
4 жыл бұрын
Same!!!
@laplays6993
4 жыл бұрын
Lana Paradise ikr same
@-gloomyskies-4998
Жыл бұрын
omg same
@-gloomyskies-4998
Жыл бұрын
i legit cant stand after and i want to pass the level
I've been terrified of doing the forward and backward rolls since physical ed classes as a child. Still am.
I used to be able to do it when i was younger but for some reason i can't do it anymore
Okay so those who can't just push themselves here what I did:- close your eyes, remind yourself why you're doing this, open your eyes and just randomly push. You might regret your decision for a millisecond but once it'll be done you'll know it's worth it
Someone help me I did this and my neck and back hurts like hell like broken can someone tell me what did I do I did it on a soft ground
@edryaarashi2192
4 жыл бұрын
well i don't think it's dangerous
@draknarr2313
4 жыл бұрын
You landed on ur neck. Not broken but you might need a good massage.
I can't believe I got it first time. All I had to do was trick myself that I wouldn't break my neck😂
@broidk9287
3 жыл бұрын
Bro istg ahacsxjxjd. How did you do that. I’ve been trying to convince myself for the past hour and I still can’t I ended up just scrolling through the comments to find some tips
@amjaadrm2467
2 жыл бұрын
@@broidk9287 did you find a way to do it ? Because I don’t know how!!
@Soyfruit
2 жыл бұрын
@@amjaadrm2467 how I did it was i took the guys advice to focus on landing on my upper back i just winged it the first time it was messy but it gets way better after the first time you go upside down
I know how to do it, (I've done it before) but every time I'm afraid that something is gonna go wrong and I'll break my neck or something
@spidexono2295
3 жыл бұрын
I can do it only my bed but not on a floor 😞
@riazcx1623
3 жыл бұрын
Spidexono same and I need to learn on floor :(
@nikki9314
3 жыл бұрын
I can do it on my bed and the floor it just took me a lot of courage to try on the floor
Such Positive energy
It's nice that you talk about safety. The safe and right way to do it. Thank you and thanks to your student.😄😙👍❤
Thank you for teaching me how to do a spin dash
M learning from your tutorial bro thank yuh from nepal ❤
@naresharmy2024
5 жыл бұрын
Hi
whats difficult for me about this is muscle memory. im used to doing hand stands so i usualyl go for a handstand instead of the roll. and that takes some work to change the muscle memory pattern.
dude thank you so much this helped me so much !!
@mihrantv
2 жыл бұрын
Glad it helped! 👍 Keep it up!
This is where quarantine has got me
Thank you Mirhan TV.....I learnt it so easily
Just learn it thankyou so so much
Thank you!
Thanks bro it came in my 1st time thanks
good tutorial i've managed to get the hang of it
I need to do this, but like with a high speed I really need it for Arnis (Stick fighting with some martial arts.)
Awesome, nice, fanta, mind blowing 😍😍😍😍 I'm inspired by u sir....!!!!😍😍
Omg 😍😱 I learned it
Let’s be honest Most of us use to do it when we were little 😐
@lxplayz6762
4 жыл бұрын
Oh gawd that's so true
@crynxlizzy4770
4 жыл бұрын
And nearly broke my head thats why I cant do it
@user2824
4 жыл бұрын
Ikr but now I can’t do it I think it’s Bc we are more mindful of getting hurt now
@VoteForKermit-zi7rd
4 жыл бұрын
Crunchy Roach yeah ...
@Temzy
4 жыл бұрын
Yes
OH MY GOSH!!!! Thank you so much😁
I had this martial art class yesterday and we had to do rolls.Everyone knew how to do rolls.I understood the ideea of rolling but i was scared.So i got paired with this girl she was really nice and helped me go theough it.ALTHOUGH i cant do the front rolls i can happily do the back ones
I m scared to do this what can I do? Pls tell
Alright one last question I'm not going to die if I do it right :"
@doloressss
4 жыл бұрын
Hahaha i feel you so muchh
@missmaam2763
3 жыл бұрын
Omg SAME i tried doin this and asked my granny "i wont die if i do this right" lol
@Jadon_K
2 жыл бұрын
It depends on how old you are, if you are young, I’m 12 and I rolled over felling nothing!
@captainplayz2149
2 жыл бұрын
Lucky you.......
Sir you are brilliant
Thank u so much :D It was pretty helpful
Wow. It works. Now I know I always hurt my neck by doing wrongly. Thank you so mich
I recently just watched this video and i actully learned how to do it because of this amazing teacher.. thankyou
@potatonya537
4 жыл бұрын
Did it hurt anywhere? I'm terrified to start
Thanks for teaching me to do a forward roll 😅
I am 13 yrs old and I could not do a front roll looked at many vids and once I watched this vid and practiced it for 15 min. I mastered the roll all thanks to you. hope you will help people master and learn more fun and innovative things.😊
You teach so wellll
YES! I finally did it!.
Coool lemme tryy
Amazing😍
Can you teach us how to do the cart wheel plsssss
@julianaestrada2471
5 жыл бұрын
Roopna Vavachan for your right cartwheel look up put your right foot in front and then you are going to kick off from there:)
@roopnavavachan
5 жыл бұрын
@@julianaestrada2471 thanks
My gym coach never taught me where to land in my roll so i kept hurting my neck and head 😤, now i know TRW! 20 yrs later lol
Just tried! The first attempt was scary. The with consecutive attempts you become used to it. Moving to the next one now.
It was a good video I tried it and even succed in it
Thank you! Is it possible to show an over arm side roll please?
Thanks for the awesome video! Do you have any advice for the roll? I feel like I’m slamming myself when I roll. Maybe more arm/hand strength?
I can do it on my bed but I feel reluctant about doing it on the floor 😬
Thank you very much
Tysm!!! I needed to do it for pe , and i was scared i would fail and my friends would laugh but now i know how to do it !!! Tysmmm
Super helpful video
Thanks a lot I enjoy
@mihrantv
Ай бұрын
I'm glad
i did it on my first try and i did it 👏👏
Thanks it helped
I need to learn this for cheer 😬
Great 👍😊
lol any one else come here because they used to do it all the time but like completely forgot how I did then did it perfectly the frist time
Nice
Respect to all grown peapole remebering their childhoods
I love this video
Nice sir
Woah i have done it !
Thank u
sir please make a video to front and back flips 🙏... And love u big brother ...😍😍😍
@mihrantv
5 жыл бұрын
I wouldn't suggest you learn back flip or Front flip on youtube. You need a gym for that with mats and someone with experience next to you. You can get really hurt trying to do a backflip on your own.
@rahulbhatt3489
5 жыл бұрын
@@mihrantv ok Thanku sir ❤️❤️
Very nice
Sir, Back ward rolls tutorial plz make
Thankzz bro
28/8/22 I wonna do it effortless like this kid , help me God 🙏🏾🙏🏾🙏🏾
Thank you so much i wanted to learn like freal
@mihrantv
3 ай бұрын
Happy to help
nice
I like your videos so much. I always wanted to do those things. And now your videos help me to do so. Thank you very very much. 👍💜 And now I subscribed your Chanel. 👍
Thank you soooo much! Lit did this twice immediately after watching the video. Woohoo!!
Oh my god I DID IT! I haven’t done it since childhood. The key is really to keep all of the movement in the legs, arms stay in place an head tucked. Just push past the mental block :)
I read the comments and trusted that my neck won’t broke and I did it and it don’t break thankyou so much comment section and the teacher
roly poly is super easy i learned it in 5 mins
Im not scared of anything, but that thing, it scares me
It's my first time doing a forward roll so I want to ask does it hurt your neck when you do it?
i did it and i didnt snap my neck in half :D ty
Im tryna move like how they do in call of duty and in warfare in general great vid👌👍
Super
Thank you so much (it helped me a lot)😂😳
@mihrantv
4 жыл бұрын
Thanks for watching!