How To Detox Your Body & Boost Energy (Doctor Approved!)
Are you tired of feeling sluggish and want to revitalize your body to feel your best? If so, you're in the right place!
In this video, I'm delving into the world of detoxing, but the easy way!
Whether you're a detox newbie or prefer a gentler cleansing approach, I'm sharing my simple detox protocol.
Press play NOW to learn:
🍃 Why Detoxing Is Essential - I discuss why detoxing is necessary in today's world, from increased exposure to environmental toxins to the impact of stress and poor dietary choices on our bodies.
🍏 A Simple 7-Step Detox Protocol-Say goodbye to strict juice cleanses! I'm walking you through each step of my easy-to-follow detox protocol, which includes hydration tips, clean eating guidelines, and mindful eating practices.
💛 xo Dr. Kim
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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
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I hope you enjoy this video! Let me know -- have you done a detox before? How did it work for you? 🧡
Hi Dr Kim! Just discovered you today! OMG - hi! I love you already, thank you for your service to the world. I am an RN x14 years (fulltime staff nurse in a hospital until last year, now work as a fulltime advice nurse from home - better for stress, but definitely a sedentary lifestyle), became an NC-BC recently and toying with the idea of doing what you do! Thanks for the inspiration. I just started a Celery Juice detox 4.5 weeks ago (16oz first every morning and then no food or other liquids for 1 hour) and ohhhhhh my, what a difference! Also making a big point to drink lots of lemon water all day (already been drinking alkaline water for 2 years), and of course, limiting processed foods and sugars. My skin GLOWS now. My BMs are normal (first thing every morning), and while I don't see weight loss on the scale (I haven't changed caloric intake or increased exercise this past month), I FEEL lighter and just so much better. Vibrating high! I drink and crave soooo much less coffee now (still have 2 cups throughout the morning), and I have stopped waking up at night! Chronic joint pain here for years from osteoarthritis, and living in constant fight or flight (recently separated as well - which is a positive thing, very dysfunctional relationship), but my joint pain is SO much better now. Anyway, looking forward to more amazing videos from you and will go back and watch some of your older ones for sure. THANK YOU!
Thank you for this very interesting information, we are in NEED of someone like you to guide us to improve our own health, without being misinformed and misleading information and ending in a confused mindset..... subscribed ❤️
Recently found your channel in love with all the videos
Thank you so much , great video especially when it’s my first Detox process .
Never did a detox Always wanted to Thank you!
I would love a ytv on supplements to detox. Thank you.
You look beautiful doctor! Can you share your skin routine and makeup procedure/product?
Enjoyed your detox video. Would like more info on supplements. Also, what do you mean by dry brushing?
Hi Kim, this is Lalita. I haven't done detox before.
Hello I have never done a detox
Just subscribed. Watched 7 on skin care. G8 info & YT style. How about more info on AGE's
What would be the supplement?
yes a VERY expensive one!
I did a Plexus detox and didn’t care for it.
Hi mam.give manifesting related videos
The list was a lot of common sense things. Not sure where the detox information begins?