How To Detox Your Body & Boost Energy (Doctor Approved!)

Are you tired of feeling sluggish and want to revitalize your body to feel your best? If so, you're in the right place!
In this video, I'm delving into the world of detoxing, but the easy way!
Whether you're a detox newbie or prefer a gentler cleansing approach, I'm sharing my simple detox protocol.
Press play NOW to learn:
🍃 Why Detoxing Is Essential - I discuss why detoxing is necessary in today's world, from increased exposure to environmental toxins to the impact of stress and poor dietary choices on our bodies.
🍏 A Simple 7-Step Detox Protocol-Say goodbye to strict juice cleanses! I'm walking you through each step of my easy-to-follow detox protocol, which includes hydration tips, clean eating guidelines, and mindful eating practices.
💛 xo Dr. Kim
✨ Download the FREE self-care checklist: drkimfoster.com/selfcarecheck...
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//LINKS
Learn more about Dr. Kim Foster and find resources to help you master the art of living well:
drkimfoster.com
Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: / drkimfoster
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Download the career guide: drkimfoster.com/careerguide
DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
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Пікірлер: 18

  • @KimFosterMD
    @KimFosterMD2 ай бұрын

    I hope you enjoy this video! Let me know -- have you done a detox before? How did it work for you? 🧡

  • @KellyLove444
    @KellyLove4442 ай бұрын

    Hi Dr Kim! Just discovered you today! OMG - hi! I love you already, thank you for your service to the world. I am an RN x14 years (fulltime staff nurse in a hospital until last year, now work as a fulltime advice nurse from home - better for stress, but definitely a sedentary lifestyle), became an NC-BC recently and toying with the idea of doing what you do! Thanks for the inspiration. I just started a Celery Juice detox 4.5 weeks ago (16oz first every morning and then no food or other liquids for 1 hour) and ohhhhhh my, what a difference! Also making a big point to drink lots of lemon water all day (already been drinking alkaline water for 2 years), and of course, limiting processed foods and sugars. My skin GLOWS now. My BMs are normal (first thing every morning), and while I don't see weight loss on the scale (I haven't changed caloric intake or increased exercise this past month), I FEEL lighter and just so much better. Vibrating high! I drink and crave soooo much less coffee now (still have 2 cups throughout the morning), and I have stopped waking up at night! Chronic joint pain here for years from osteoarthritis, and living in constant fight or flight (recently separated as well - which is a positive thing, very dysfunctional relationship), but my joint pain is SO much better now. Anyway, looking forward to more amazing videos from you and will go back and watch some of your older ones for sure. THANK YOU!

  • @nancysghiri7240
    @nancysghiri724029 күн бұрын

    Thank you for this very interesting information, we are in NEED of someone like you to guide us to improve our own health, without being misinformed and misleading information and ending in a confused mindset..... subscribed ❤️

  • @nisthakhanal4677
    @nisthakhanal46772 ай бұрын

    Recently found your channel in love with all the videos

  • @paullake-vw4ty
    @paullake-vw4tyАй бұрын

    Thank you so much , great video especially when it’s my first Detox process .

  • @judilaw4519
    @judilaw45192 ай бұрын

    Never did a detox Always wanted to Thank you!

  • @r.davidyoung7242
    @r.davidyoung724223 күн бұрын

    I would love a ytv on supplements to detox. Thank you.

  • @lic3230
    @lic3230Ай бұрын

    You look beautiful doctor! Can you share your skin routine and makeup procedure/product?

  • @susieyoung1920
    @susieyoung19202 ай бұрын

    Enjoyed your detox video. Would like more info on supplements. Also, what do you mean by dry brushing?

  • @lalitakahol2068
    @lalitakahol20682 ай бұрын

    Hi Kim, this is Lalita. I haven't done detox before.

  • @silviacatalanotto6388
    @silviacatalanotto6388Ай бұрын

    Hello I have never done a detox

  • @r.davidyoung7242
    @r.davidyoung724223 күн бұрын

    Just subscribed. Watched 7 on skin care. G8 info & YT style. How about more info on AGE's

  • @lizmchenry3049
    @lizmchenry30492 ай бұрын

    What would be the supplement?

  • @Steffie12263
    @Steffie122632 ай бұрын

    yes a VERY expensive one!

  • @jenniferhoffman9019
    @jenniferhoffman9019Ай бұрын

    I did a Plexus detox and didn’t care for it.

  • @krim8295
    @krim82955 күн бұрын

    Hi mam.give manifesting related videos

  • @hdevere1
    @hdevere12 ай бұрын

    The list was a lot of common sense things. Not sure where the detox information begins?