How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes

Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community.
In his memoir, "Karamo: My Story of Embracing Purpose, Healing, and Hope," he emphasizes the importance of telling one's personal story to promote understanding and acceptance. Karamo's involvement with the Obama Administration in shaping policies for LGBTQ+ youth and communities has shaped his understanding of the impact of policy changes on marginalized groups. As the culture expert on Netflix's Queer Eye, he has touched the lives of many individuals, helping them embrace their true selves.
Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his new talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community.
As a proud gay single father, he imparts valuable lessons to his sons. During Pride Month and beyond, Karamo believes that the most important message and action individuals and allies can take is to celebrate and advocate for LGBTQ+ rights. With his multifaceted roles, Karamo continues to balance his various responsibilities while prioritizing self-care and nurturing relationships.
In this episode you will learn,
-Karamo’s battle with depression and the lessons it has taught him.
-The value of doing emotional homework to build your self esteem.
-Why happiness is a choice and how to actively pursue it on a daily basis.
-The 5 key things you should communicate with your partner on day one.
-How to find respect and love for those with completely different beliefs than your own.
lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today!
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Listen to the audio version! - www.lewishowes.com/pod
You can follow Lewis at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
Instagram: / lewishowes
Tiktok: / lewis

Пікірлер: 50

  • @MariaRamirez-cg8nf
    @MariaRamirez-cg8nf Жыл бұрын

    "people who love you louder" I think a lot of us are missing this. You can be your biggest cheerleader and it's probably best, but when you have people vocally rooting for you, it's magical and healing. Thank you both for this!

  • @m.o.roland7784
    @m.o.roland7784 Жыл бұрын

    I see his growth and I admire him for it.

  • @FromPeloToYourHeart
    @FromPeloToYourHeart Жыл бұрын

    "Practicing understanding that, all parts of who you are, are powerful, all parts of your story are not shameful, they're not ugly, they're beautiful, all parts of your story" 😭😭😭😭🙇🏾‍♂️🙇🏾‍♂️🙇🏾‍♂️🙇🏾‍♂️🙌🏽🙌🏽🙌🏽🙌🏽💖💖💖💖💖

  • @nonna9126
    @nonna91265 ай бұрын

    There are so many treasures in this interview that I am taking with me. Thank you so much! ❤

  • @katarinakovrlija3372
    @katarinakovrlija3372 Жыл бұрын

    Wow I'm 49 minutes in and I'm blown away. I've never heard of Karamo before this but I'm absolutely loving him, his energy, his honesty, the depth he shows... Amazing!! And as for what you Lewis said about those early conversations with your girlfriend and everything you shared about your relationship, can I just say GOALS 😍

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thanks for being here!

  • @jonrite813
    @jonrite8132 ай бұрын

    That purpose and relationship convo was needed!

  • @nkundwashanice574
    @nkundwashanice5744 ай бұрын

    WOW;The honesty of Lewis as he told his girlfriend his priorities;The foundation of your relationship is so super ❤❤. Karamo is also a sweet soul;So authentic!!

  • @freethymeliving_cookingupc7600
    @freethymeliving_cookingupc7600 Жыл бұрын

    This is definitely one of my all-time favorite conversations. I don't watch a lot of television, so I had never heard of Karamo before today. What a truly inspirational human! I'm definitely going to follow his work.

  • @migi7787
    @migi7787 Жыл бұрын

    Karamooooo, the best there is! LOVELY, I needed a mentor and now I found him, thank you both!

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @user-lq9ou6ix8i
    @user-lq9ou6ix8i6 ай бұрын

    Choose Happyness

  • @Dydylein
    @Dydylein Жыл бұрын

    Once again, great content. I love Karamo' s advice to choose happiness, because otherwise the world will choose something else for us. So true! I can only hope to find one day someone who will "love me louder" - great way of expressing this truth. Good luck to all those out there, struggling to find their path, as well.

  • @trujetty
    @trujetty Жыл бұрын

    I love Karamo and the show Queer Eye is such a positive show full of love!

  • @smarty.adviser
    @smarty.adviser Жыл бұрын

    Thank you for sharing this empowering video on conquering negative thoughts, cultivating unshakable confidence, and finding true happiness. Your practical tips and insightful guidance offer a transformative roadmap to personal growth and well-being.

  • @FromPeloToYourHeart
    @FromPeloToYourHeart Жыл бұрын

    Great interview Lewis🎉🎉🎉🎉❤❤❤

  • @dianneevans5492
    @dianneevans5492 Жыл бұрын

    Thank you Karamo and Lewis! I love this discussion! It's probably my favorite interview on this channel. Keep choosing happiness...🤗

  • @lewishowes

    @lewishowes

    Жыл бұрын

    So glad you enjoyed it! Appreciate you for watching.

  • @mce871
    @mce871 Жыл бұрын

    I appreciate your words. It has motivated me to write a book.

  • @lewishowes

    @lewishowes

    Жыл бұрын

    🧡

  • @dawnbryant6877
    @dawnbryant6877 Жыл бұрын

    Powerful conversation! Thank you both for sharing your truths and for your service! ❤

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @enigmamaa
    @enigmamaa Жыл бұрын

    Wow! What a great interview. So much Gems 💎

  • @BEaUtyunderconstruction
    @BEaUtyunderconstruction Жыл бұрын

    My favorite freaken people in one room

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thanks for being here!

  • @michellelewis2647
    @michellelewis2647 Жыл бұрын

    Loved this interview so much! We are all on this journey together. Spiritual kindergarten ❤ Love Queer Eye!! And all that you guys do Karamo! And of course Lewis!!!! Love your show, content, guests.

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thank you!

  • @carolspencer6915
    @carolspencer6915 Жыл бұрын

    Hello to you both. Thankyou. Most Grateful. 💜

  • @ozgenuroz
    @ozgenuroz Жыл бұрын

    Hello from Türkiye. I am watching every single vıdeo of you. Thank you for conversation👏🏻

  • @manuelasaosimao2806
    @manuelasaosimao28062 ай бұрын

    ❤💞Such a beautiful conversarion, thank you!🧡

  • @lewishowes

    @lewishowes

    2 ай бұрын

    You're welcome, thank you for watching! 🧡

  • @sherylmuir8665
    @sherylmuir8665 Жыл бұрын

    Easy to watch, straight forward, simple yet very effective, and an organically easy flowing conversation. ❤

  • @FromPeloToYourHeart

    @FromPeloToYourHeart

    Жыл бұрын

    True ❤❤❤

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thank you so much! Your comment made my day 😊

  • @MLove-777
    @MLove-777 Жыл бұрын

    Thank you...✨💛✨

  • @MaryHernandez-lq8kq
    @MaryHernandez-lq8kq Жыл бұрын

    It would be difficult for a 5 year old to push an adult in anyway. The teachers might have modeled how to be a student and learned pronounce. Very interesting man. Glad you are sharing these important skills

  • @TundeEszlari
    @TundeEszlari Жыл бұрын

    Great video.

  • @ACris77
    @ACris772 ай бұрын

    Very good interview ❤

  • @lewishowes

    @lewishowes

    2 ай бұрын

    Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it!

  • @russbilderback
    @russbilderback10 ай бұрын

    I was wracking my brain a couple days ago trying to remember the name of the "New soul" song, and there it is!

  • @janelle.victoria
    @janelle.victoria Жыл бұрын

  • @btanzw
    @btanzw Жыл бұрын

    Time stamps pleaseee

  • @snoopanoop7705
    @snoopanoop7705 Жыл бұрын

    😌

  • @farializ
    @farializ7 ай бұрын

    ❤💯❤️❤️💯❤️💯❤️💯

  • @IRMAYVONNE
    @IRMAYVONNE8 ай бұрын

    👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼🫶🏻

  • @donnafrancis5473
    @donnafrancis5473 Жыл бұрын

    Kuromo.....

  • @peterwassmuth4014
    @peterwassmuth4014 Жыл бұрын

    What is Negative energy and Positive energy!? Well it's up to you! Only you can create that state as a being! No one can force you to otherwise! 💫𝙋𝙚𝙖𝙘𝙚 𝘼𝙣𝙙 𝙇𝙤𝙫𝙚 𝙏𝙤 𝙔𝙤𝙪 𝘼𝙡𝙡 𝙊𝙪𝙩 𝙏𝙝𝙚𝙧𝙚🌎

  • @bronsonmcdonald5473
    @bronsonmcdonald5473Ай бұрын

    Thank you for this interview. I so enjoyed you connecting with each other. What impacted me most was how Karamo said that I need to empower myself, and let people in, or not. Speaking as a transgender man. 💙💜🤍💕

  • @lewishowes

    @lewishowes

    Ай бұрын

    You're welcome, thank you for watching! 🧡

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