How to Deal with Strong Emotions | Thich Nhat Hanh (short teaching video)

In this short teaching video from the Plum Village app plumvillage.app/ Zen Master Thich Nhat Hanh talks about how to deal with strong emotions.
Excerpt from: Art of Suffering Retreat | Second Dharma Talk by Thich Nhat Hanh, 2013.08.27 ➛ • Art of Suffering Retre...
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🎙 Zen Master Thich Nhat Hanh ➛ plumvillage.org/about/thich-n...
🎧 You may also like this teaching about the war and peace within ➛ • War and Peace Within |...
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Find more similar short teachings on the FREE Plum Village app plumvillage.app/
Enjoy! 🙏
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🔔 Disclaimer: The information in this video is not intended to diagnose or treat any mental health condition. If you are in crisis, or in need of immediate assistance, we encourage you to reach out to friends, professionals, and other groups to gain relevant support for your particular situation.
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#ThichNhatHanh #mindfulness #plumvillageapp #strongemotions

Пікірлер: 641

  • @jlorbiecki
    @jlorbiecki3 жыл бұрын

    “Hello my little anger, I know you are there...I will take care of you.” Love him :)

  • @Marsx4

    @Marsx4

    3 жыл бұрын

    Love Love!!! Thay has a beautiful way of using words to describe capturing the most intense emotions, gathering them up into sizable pieces , throwing them (that doesn't seem like the right word) all aside and addressing them in more manageable pieces as if they have gone through food processors blades - breaking things down into philosophical units. And when you think about it, you open up the food processor to see a homogenous mass only to say, "Good grief, that is a homogenous mass that I just threw into the food processor of my brain." And maybe that is where the challenge of understanding originates.

  • @ctrchg

    @ctrchg

    3 жыл бұрын

    I agree, Jeana. That’s the approach I use. I use the image of “Land of Misfit Toys” from the “Rudolph” claymation movie. 😊 Work to move the energy from the feelings (without judging the feelings) and place in a positive reservoir.

  • @sanb9459

    @sanb9459

    3 жыл бұрын

    Isn't he simply a wonderful human ❤

  • @frankstarshiphead6839

    @frankstarshiphead6839

    2 жыл бұрын

    Yes so beautiful

  • @sandibergen2523

    @sandibergen2523

    2 жыл бұрын

    I started to cry 😢

  • @1Thedairy
    @1Thedairy2 жыл бұрын

    It would be wonderful if his teachings could be taught in schools so that children could learn the art of self control and compassion in todays turbulent world. Thank you for posting 🙏

  • @monimonifdez5440

    @monimonifdez5440

    Жыл бұрын

    I couldn´t agree more! Less religion in schools, more self-compassion and love.

  • @lovejoy11_11

    @lovejoy11_11

    Жыл бұрын

    Once the children learn, they could teach the adults.

  • @monimonifdez5440

    @monimonifdez5440

    Жыл бұрын

    @Lady Bonezz it´s never too late! ; )

  • @garyvanables238

    @garyvanables238

    Жыл бұрын

    Yes, agree totally - would be very good for them🌟

  • @ingridgrace4932

    @ingridgrace4932

    Жыл бұрын

    Look at Sounds True course 65% off now Dec 2022

  • @psa4026
    @psa40262 жыл бұрын

    I'm in so much pain. I cry everyday due to strong painful emotions. Thank you TNH for this teaching 🙏🏻

  • @Sh0n0

    @Sh0n0

    Жыл бұрын

    Your welcime!!!

  • @Prashant_Kumar357

    @Prashant_Kumar357

    Жыл бұрын

    Are u okay now ? I hope you are .... sending a lot of love and positive energy to you ...Take care of yourself my friend❤️❤️

  • @garyvanables238

    @garyvanables238

    Жыл бұрын

    Hope you're ok....just remember, if someone caused you this pain, you are obviously so much better than them, and you will rise above it and come through.....🙂 Lx

  • @Wrestlelesson

    @Wrestlelesson

    Жыл бұрын

    I had to deal with strong emotions to.. She dumped me because I did not listend to her and I was crying for love asking myself everyday why I deserved that rude behavior from her I only wanted a girlfriend.. And then one day I realised and started to notice to find a partner is not something easy a man and a woman really have to like each other and it has to feel great once you see each other and that is something verry rare in this world.. I found peace by knowing 🙂

  • @angeladallimore8079

    @angeladallimore8079

    Жыл бұрын

    Sending you Healing Prayers Blessings ♥️. I Hope you are feeling better soon

  • @davidenapoli2962
    @davidenapoli29623 жыл бұрын

    In my opinion this Is the most important lesson to learn in life......

  • @DH-es7jj

    @DH-es7jj

    3 жыл бұрын

    I am forever grateful to all who have led the way and created the path.The triple gem resides in my heart.

  • @shakalove4905

    @shakalove4905

    3 жыл бұрын

    I agree so many addictions and bad behavior are because people can't deal with strong negative emotions.

  • @lindakoch9524

    @lindakoch9524

    3 жыл бұрын

    @@shakalove4905 amen

  • @Spherical_El

    @Spherical_El

    2 жыл бұрын

    So true - now to try to practice and create this ☯️

  • @Coco-og7zw

    @Coco-og7zw

    2 жыл бұрын

    @@shakalove4905 FACTS!👏🏼👊🏼👏🏼👊🏼

  • @marialiedke3660
    @marialiedke36602 жыл бұрын

    So sad to hear of his passing...he was unable to speak for his last years...i see this as a blessing for him to go more deeply inside of himself and teach purely from his presence...fly high little cloud ♥️

  • @KaliKali-hv9bt

    @KaliKali-hv9bt

    2 жыл бұрын

    Awww I like the way you said that ❤😊

  • @peiquedq
    @peiquedq3 жыл бұрын

    This man is beautiful!!! He makes the buddha come alive in my heart ❤️

  • @patriciagranger9707

    @patriciagranger9707

    Жыл бұрын

    Read about his life when you have a chance. He is so much more than most know!

  • @annikaw9327
    @annikaw93272 жыл бұрын

    The teachings of Thich Nhat Hanh are beautiful and a gift. I grew up with depression and tried to commit suicide twice at a young age. If I had known these messages then I wouldn't have felt so lonely or stuck. I hope one day children everywhere grow up learning how to feel and accept their emotions. Thich Nhat Hanh's messages are healing for the soul, thank you to the Plum Village Community for sharing and spreading.

  • @sterlingray3982

    @sterlingray3982

    2 жыл бұрын

    I've suffered from depression my entire life. Maybe the insight gained from trying to seek relief led us to Thay. Now sharing his teachings has given me peace with this existence.

  • @positiveworld-view8677

    @positiveworld-view8677

    2 жыл бұрын

    You are OK * we pray..& we know.. peace

  • @mikeneidlinger8857

    @mikeneidlinger8857

    Жыл бұрын

    I attempted suicide as well. I'm still trying to make sense of it.

  • @garyvanables238

    @garyvanables238

    Жыл бұрын

    ..... appreciate nature, it's a beautiful, healing path...In all seasons find a park or garden near you, and see the beauty and healing of all nature has to offer & feel soothed and uplifted, together with this wonderful Master's wise words......

  • @mikeneidlinger8857

    @mikeneidlinger8857

    Жыл бұрын

    I have been studying Buddha for 8 years. I could really use Ganja and Psilocybin Mushrooms. Right now I am Fasting which is very helpful. I have been sober for 20 years.

  • @Debbie_Bcool
    @Debbie_Bcool Жыл бұрын

    If we didn't have suffering we could not recognize happiness.

  • @ItsAnotherBritt
    @ItsAnotherBritt3 ай бұрын

    Words cannot explain how grateful I am to have been given the spiritual guidance to find out about this man and what he’s given us on earth. We love you Thich and we are forever grateful 🤍

  • @maureencrawford2275
    @maureencrawford22752 жыл бұрын

    “Hello darkness my old friend”. Smiling at the anger.

  • @Marsx4
    @Marsx43 жыл бұрын

    Thay invites me to breathe. Hard to explain but his presence, his demeanor, his calm assured voice, even through my laptop monitor via KZread, feels instantaneously calming. Grateful Thay lived in our generation so that we can learn from the teachings he shared with our world.

  • @AndreaAnastasiou83

    @AndreaAnastasiou83

    3 жыл бұрын

    I feel the same when I watch Thay speak.

  • @catherineogorman4388

    @catherineogorman4388

    3 жыл бұрын

    @@AndreaAnastasiou83 Same here. Going through the pain of shingles and strong emotions, watching Thay and deep breathing per his instruction has eased my mental and physical suffering. The world has so much to learn from his wisdom, his firm yet gentle message. Ever grateful to him.

  • @peterbrockhoff857

    @peterbrockhoff857

    2 жыл бұрын

    Badly needed these days! Stay safe and be calm!

  • @goognamgoognw6637

    @goognamgoognw6637

    2 жыл бұрын

    Try to focus on his teaching and less on his persona. Cult followers miss the message and worship the messenger.

  • @murrayr7703

    @murrayr7703

    2 жыл бұрын

    You need Thay's invitation in order to breath. This is so unbelievably damaging. He is merely a man who has nothing more than you do.

  • @rach1530
    @rach15303 жыл бұрын

    Listening to this is akin to giving my brain and soul a shower. Just like meditation 🧘🏼‍♀️😌☮️🦋 I feel so fresh after

  • @jessegarcia4565

    @jessegarcia4565

    3 жыл бұрын

    A beautiful way to put it. Thank you

  • @johnwoods1080

    @johnwoods1080

    3 жыл бұрын

    Mmm

  • @vancuongmac2900

    @vancuongmac2900

    3 жыл бұрын

    Wish you have found the most valuable asset of a human life

  • @willliam1343

    @willliam1343

    2 жыл бұрын

    Definitely put me to sleep😏

  • @Lee-ns3if

    @Lee-ns3if

    2 жыл бұрын

    Ikr

  • @anurishaasokan538
    @anurishaasokan5383 жыл бұрын

    Mindful breathing♥️ How different our world would be if people knew how to deal with their emotions from childhood✨

  • @nancyc5922

    @nancyc5922

    3 жыл бұрын

    It is quite hard to cope with people who never allow you to grow more then they have. Many never realize they have their own life awaiting them due to forceful ways of parents never thinking their child has grown up, its called infantilised totalittarianism, a form of control.

  • @anurishaasokan538

    @anurishaasokan538

    3 жыл бұрын

    @@nancyc5922 true.. we have to learn to love with detachment be it partner, parent or child

  • @nancyc5922

    @nancyc5922

    3 жыл бұрын

    @@anurishaasokan538 one has to live to know who or what they love and not one person can tell another what love is, each person contain their own form of love.

  • @truth8307

    @truth8307

    3 жыл бұрын

    @@nancyc5922 love and compassion is universal and only one form. Thinking there are individuals' form is discrimination, that leads to holy wars, crusades in history.

  • @nancyc5922

    @nancyc5922

    3 жыл бұрын

    @@truth8307 only one form?, explain that form 😂😂😂 take a good look at the universe, it aint all about you and yours,,,egoic much?

  • @jeanniewilson777
    @jeanniewilson7773 жыл бұрын

    🙏🏻Sway and bend like the tree in the storm but never break, breathe.

  • @TerriblePopTart
    @TerriblePopTart2 жыл бұрын

    Rest in peace and power Dear Teacher. We were lucky to walk the Earth with you

  • @sandibergen2523
    @sandibergen25232 жыл бұрын

    I just watched this and I have had considerable suffering and pain and anger. This is a beautiful way to heal and I want to pass this on to my 3 kids who have also endured much suffering. Thich Nhat Hanh RIP beautiful soul 💜💜💜💜

  • @amareromano4713

    @amareromano4713

    2 жыл бұрын

    Oh my, when did he pass away😭?

  • @progressnotperfection1839

    @progressnotperfection1839

    2 жыл бұрын

    @@amareromano4713 Jan 22, 2022

  • @peterbrockhoff857

    @peterbrockhoff857

    2 жыл бұрын

    @@progressnotperfection1839 May he find joy in his new journey!

  • @MsEden176

    @MsEden176

    2 жыл бұрын

    @@progressnotperfection1839 Wow...numerologically that's an amazing date!😲

  • @murrayr7703

    @murrayr7703

    2 жыл бұрын

    No no no Sandy. Please teach your kids that they have within them the only guru they'll ever need. Nature gave us the most amazing natural device in the universe, Our Brain. And we are slowing rewiring it with bad information through the media of every stripe until we only know what we are told. You are the ONLY person that really knows what you need. Don't make you children into autonotoms. Otherwise you're teaching your kids that they are NOT enough and they'll spend the rest of their lives searching for answers outside of themselves and led down winding roads to dis-enlightenment.

  • @josephinelarosa7031
    @josephinelarosa70312 жыл бұрын

    Such a beautiful soul.

  • @USAcit
    @USAcit2 жыл бұрын

    This grabbed me. "Cannot have happiness without going thru suffering" or "running from suffering to make happiness is not wise." Happiness or joy AND suffering go together. Brilliant yet simple wisdom. Reminds me of the biblical analogy (not verbatim) that one "cannot uproot the weeds lest you destroy the roses." They grow together.

  • @jaientenduunevoix726
    @jaientenduunevoix7263 жыл бұрын

    6:17 I think, for the first time, I actually felt relief because of insight. A mixture of relief and happiness. I first heard of the concept of non-self years ago, but when I'd think about it and impermanence I felt more of a mix of sadness and nihilism. But sitting with my suffering and knowing that I'm much more than one emotion just gave me a happy feeling of letting go. Like walking through life while carrying a boulder. You have to keep walking, and you have to walk through an endless variety of pleasant and unpleasant terrain, and there was never a beginning and there is no end to your walking. But you don't have to carry that boulder.

  • @OhHapppyDaay

    @OhHapppyDaay

    3 жыл бұрын

    What if that boulder is another person? One’s own only child. And what if one continues to seemingly lack insight into ones own behavior even up until the season of grandmother? And this one is a Vipassana meditator who seems to be caught in the trap of the illusion of time? The past’s anger squeezing like a python. If suffering pays an important role in happiness, I must be being prepared for quite a good bit of it. 😃💖Yes yes I am making flowers up out of compost, garbage, suffering. I will make good use of it. I Am an artist, after all. This is the art of suffering manifesting. Good, Good. I see as I am writing the answer has been right here, sitting with me, quietly, waiting to be realized. Make good use of the suffering, suffer much less. We are all in this together. Regardless of what mind tells me, I Love my daughter and my daughter Loves me. Truth out of the compost.

  • @delialight3177

    @delialight3177

    3 жыл бұрын

    i have thought the same as you! the concept of non-self is intimidating and i've struggled to be able to grasp it. especially since i was raised to believe in souls. but this video truly lifted a weight off of me. i feel able to understand it now, and am that much closer to truly accepting it.

  • @mayakrishnankutty2101

    @mayakrishnankutty2101

    2 жыл бұрын

    Very well expressed 🙏

  • @PhilAndersonOutside
    @PhilAndersonOutside Жыл бұрын

    One of the most inspirational people over the last 100 years.

  • @plumvillageapp

    @plumvillageapp

    Жыл бұрын

    Thank you dear Phil. Please receive this very special quote from dear Thay:
 "Peace is every step" ~ Thich Nhat Hanh (Zen Master) Plum Village App Team plumvillage.app (free)

  • @jochandler1180
    @jochandler11807 күн бұрын

    Just beautiful… crying it’s so lovely…. A release of tears after recognising the emotion of disappointment… seeing it and taking care of it… 🪷 no running, just sitting and breathing … thank you 🙏

  • @community1854
    @community18543 жыл бұрын

    Wow, the art of suffering! Suffering provides the materials to create happiness. Like the mud that is necessay to nourish the lotus. Good practioner knows how to use suffering for happiness. If there is no suffering there is no happiness. The most profound words I ve learned as a Buddhist! Thank you Bhante.

  • @mudskippa8958
    @mudskippa89582 жыл бұрын

    The kindness he speaks with and the reminder that I am more than a painful emotion. I'm breathing and sobbing much needed tears. And then the joy of gratitude and compassion. Such a wonderful teacher ❤️❤️❤️

  • @plumvillageapp

    @plumvillageapp

    2 жыл бұрын

    Dear friend, thank you for watching Plum Village App channel. You can also download the plumvillage.app to carry with you. It is free. ~ A lotus for you 🙏🏼

  • @mudskippa8958

    @mudskippa8958

    2 жыл бұрын

    @@plumvillageapp Thank you, friend.

  • @dominiqueravin1932
    @dominiqueravin19324 ай бұрын

    “You don’t have to die just because of one emotion. You have survived strong emotions before.” ❤

  • @plumvillageapp

    @plumvillageapp

    4 ай бұрын

    🙏

  • @Lafingflower
    @Lafingflower3 жыл бұрын

    His voice alone is stillness....Thank you 🙏

  • @ericlarue8010
    @ericlarue80103 жыл бұрын

    When you smile, there's hope. Coming from inside you.

  • @petiobg
    @petiobg2 жыл бұрын

    RIP to this soft spoken soul.

  • @dakotahayes308
    @dakotahayes3083 жыл бұрын

    This man is so filled with love and understanding we need more of this 💕

  • @joycemansfield1108

    @joycemansfield1108

    2 жыл бұрын

    The book touching peace 10 years ago launched my Buddhist practice, thankyou little cloud my wonderful zen master!

  • @tulikaverma3809
    @tulikaverma38092 жыл бұрын

    If you know how to suffer, you suffer less...... So profound and beautiful

  • @tayalashae8772
    @tayalashae8772 Жыл бұрын

    dealing with some stuff and feeling very overwhelmed and wanting to end myself. this video showed up in my recommended. i felt like he was talking directly to me. thank you for saving me with your words, once again

  • @dan-andreivasilescu228
    @dan-andreivasilescu2283 жыл бұрын

    A wonderful compassionate speech that alleviates the suffering given by wrong perceptions

  • @sallyfurber1031

    @sallyfurber1031

    3 жыл бұрын

    Thankyou.... dealing with the suicide of a young person atm.....

  • @dan-andreivasilescu228

    @dan-andreivasilescu228

    3 жыл бұрын

    @@sallyfurber1031 Sorry for your loss!

  • @hanspeter6774

    @hanspeter6774

    3 жыл бұрын

    Ü 8im im großen Raum im Zoo ist zu v88

  • @libchick0458
    @libchick04582 жыл бұрын

    This is truly a gift.

  • @happydays3678
    @happydays36783 жыл бұрын

    I feel an overwhelming sense of peace after listening to this teaching. Thank you so much. 💕🙏💕

  • @karthikarumugam6155
    @karthikarumugam61553 жыл бұрын

    I just wanna touch his feet it's a mark of respect where I'm from for the teacher/guru

  • @suzeelewis718
    @suzeelewis718 Жыл бұрын

    My most venerable Thich. Forever loved and never forgotten. Thank you for your teachings and wisdom. You will always be so beautiful 🙏🏼❤️🙏🏼❤️🙏🏼

  • @patrciaclemons8183
    @patrciaclemons8183 Жыл бұрын

    Nice man, surrounded by the materialistic zombies of society, offering to help

  • @theresaggiffin9556
    @theresaggiffin9556 Жыл бұрын

    I nurture the garbage of my life knowing that it will produce happiness in my life. No need to run away from suffering. Learn how to make good use of suffering. You will suffer much, much, less. These words resonate with my Spirit. I want to share these words with all of humanity. Mainstream religions operate on a guilt and fear basis. This will never bring peace and happiness. Thank you, Thich Nhat Hanh for teaching these principles of life!! Rest in Peace.

  • @dellahayden5606
    @dellahayden56062 ай бұрын

    Thank you for such kind words. They mean so much to me at this moment..❤

  • @deirdredeirdre490
    @deirdredeirdre490 Жыл бұрын

    He's a dear heart full of advanced wisdom. Namaste' 😇

  • @maryottlinger8968
    @maryottlinger8968 Жыл бұрын

    Thank you plum village and zen master Thich neat Hanh, I am grateful. Teaching is in my heart.

  • @florencetabora5790
    @florencetabora57902 жыл бұрын

    I love you Thay ❤️

  • @elizabethplane9868
    @elizabethplane98682 жыл бұрын

    This is so helping me through a time of extreme pain. Just bringing awareness to my navel gets it out of my head

  • @CarolBlaneyPhD

    @CarolBlaneyPhD

    2 жыл бұрын

    Peace peace peace, yes isn't this teaching wonderful?

  • @ambikadas2759
    @ambikadas27592 жыл бұрын

    Soothing experiential talk ..great learning......how to suffer is the art of happiness... suffering only makes a person compassionate and understanding others...☸️🙏

  • @ericlarue8010
    @ericlarue80103 жыл бұрын

    Life is hard, being responsible is painful, healing and growing is painful, but the reward afterword is bigger.

  • @ggonsg
    @ggonsg3 жыл бұрын

    Oh my goodness, this is such powerful information. To learn the art of suffering, to do deep belly breathing, and to smile at suffering, or anger, or other strong emotions. And we can foster a loving mother child relationship with the strong emotions. And that they go hand-in-hand with happiness. Thank you thank you kindly for enlightening us💗💗💗😇😇😇💪🏻💪🏻🙏🏻🙏🏻🙏🏻🥰🤗

  • @joannelaverty810
    @joannelaverty8103 жыл бұрын

    This resonated with me and helped me so much I actually cried a bit.. thank you so much for your insight.. you have no idea how much this has helped me.. thank you ❤️❤️

  • @catherineogorman4388

    @catherineogorman4388

    3 жыл бұрын

    I can identify with what you have written.

  • @amarppatel
    @amarppatel2 жыл бұрын

    This is such a beautiful talk. My favorite teaching of Thay. Thay you live on through me, because your energy has touched, moved and inspired me.

  • @pesthlm
    @pesthlm Жыл бұрын

    Thank you so much for this information, I feel it was very important to me and I will meditate on this fact that suffering and happiness play on the same level, not to run away from suffering whatever it is.

  • @Playan.
    @Playan.3 жыл бұрын

    One of the most important videos of the internet. Thank you Thích Nhất Hạnh 🙏

  • @Playan.

    @Playan.

    3 жыл бұрын

    Come to think of it, probably the most important. Everyone should have watched this.

  • @stumpy666davies
    @stumpy666davies3 жыл бұрын

    I came in search of this reminder from Thay, feeling low and lost, amongst the strong emotions brought on by the Covid-19 Pandemic, Thay's words are powerful, I always come back in search when I'm feeling lost, if only we knew on a more accurate level how he'd deal with some of challenges we face, due to the Covid-19 Pandemic, I've always liked solitude, but for this length of time, even I'm struggling, and find myself returning searching for answers and a way to cope, but I keep fighting, because I am more than just my emotions 😊 🙏🙏🙏

  • @cynthiadrakos2227
    @cynthiadrakos222710 ай бұрын

    Thank you🙏🏾♥️

  • @saraht4603
    @saraht46032 жыл бұрын

    Weirdly I was in tears 5 minutes in, choking up, when an app notified me to "breathe it out"

  • @plumvillageapp

    @plumvillageapp

    2 жыл бұрын

    Thank you for sharing, dear friend. Keep the practice.🙏 A lotus for you, The Plum Village App Team plumvillage.app (The monastery for your pocket.)

  • @saraht4603

    @saraht4603

    2 жыл бұрын

    @@plumvillageapp thank you for responding.. I'm still struggling with emotions and trauma lately.. But listening to Thich speak is like medicine for the soul. I cried, I laughed.. Thank you for posting this video!

  • @jeanniewilson777
    @jeanniewilson7773 жыл бұрын

    🙏🏻 Breathe in love breathe out love.

  • @civirebel
    @civirebel3 жыл бұрын

    For over twenty years, Thich Nhat Hanh is the best medicine for my volatile soul.

  • @nancyc5922

    @nancyc5922

    3 жыл бұрын

    So Thich Nhat Hanh did not cure your volatile soul ? Basically you did not absorb his teaching deep enough to reach your volatile soul ?? Question out of curiousity, no ill intentions intended..

  • @civirebel

    @civirebel

    3 жыл бұрын

    @@nancyc5922 I'm from the streets and don't regret who I am with all my quirks, but I know who is the boss when it comes to finding some peace of mind during tough times.

  • @civirebel

    @civirebel

    3 жыл бұрын

    @@nancyc5922 I think people make the mistake of wanting to change what they are as opposed to adapting toward personal strengths, to be a better form of what they already are. Lemon from lemon aid.

  • @nancyc5922

    @nancyc5922

    3 жыл бұрын

    @@civirebel Why do you think you have a volatile soul ???

  • @civirebel

    @civirebel

    3 жыл бұрын

    @@nancyc5922 Thank goodness for experts in peace, like Thich! I have other expertise. =)

  • @ElaKozak-cd9bg
    @ElaKozak-cd9bg2 ай бұрын

    Yes...I still believe even now I in pain...I believe in the rain, the sun and flower...a bit but still believe... Thank you so much... you have beautiful smile... thank you 🙏🪷

  • @peytonandrus6566
    @peytonandrus65662 жыл бұрын

    I love him so much. Such a light and he has changed so many peoples lives forever. 💓💓💓

  • @MsLast4ever
    @MsLast4ever3 жыл бұрын

    I Love him❤️he calms me🧘‍♀️ I feel positive energy when I see and hear him

  • @khushalvyas3936
    @khushalvyas39363 жыл бұрын

    I was stuck up with an emotion and found this video which really made me get rid and gave many answers and yes I can say Buddhism is the really the most better way to live ... I love buddha ❤️and thanks master for showering precious knowledge.

  • @nguyennhat8373
    @nguyennhat83732 жыл бұрын

    One of the most beautiful lessons that I have ever learned on KZread. Thanks A lot thầy Thích Nhất Hạnh

  • @ZosimoLee
    @ZosimoLee3 жыл бұрын

    Mindfulness is to see things as they are.

  • @dianejaques9287

    @dianejaques9287

    3 жыл бұрын

    Beautiful man. Thank you.

  • @positiveworld-view8677
    @positiveworld-view86772 жыл бұрын

    We love you

  • @positiveworld-view8677
    @positiveworld-view86772 жыл бұрын

    Beautiful Being 🌅

  • @nancywhitmore1882
    @nancywhitmore18822 жыл бұрын

    Love

  • @swizzle1961
    @swizzle19616 ай бұрын

    I love his idea of the reminder. ❤

  • @RexMachinus
    @RexMachinus Жыл бұрын

    listening to this audio quality gives me strong emotions

  • @vatsalvaishnav2062
    @vatsalvaishnav2062Ай бұрын

    Thich nhat = mindfulness 😊

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.22067 ай бұрын

    Anumodana, Ven., 🙏🙏🙏

  • @mathematicsandstuff
    @mathematicsandstuff2 ай бұрын

    That is the level of "the game." I'm very content.

  • @pierosavino3906
    @pierosavino39062 жыл бұрын

    I did not had the chance to know him before, now that he passed away. It is wounderfull his thechings specialy his past sufering during the War. Amazing Spirit. God bless.

  • @s.barnett-yamamoto7129
    @s.barnett-yamamoto71292 жыл бұрын

    So very inspiriting. Thankyou, Thich Nhat Rest in Peace.♥

  • @sonictherapy5365
    @sonictherapy53652 жыл бұрын

    He speaks my heart so profoundly. Thank you for being our teacher! ❤️ We will now transition to feeling you all around us just by thought alone. These videos are our nuggets of treasure.

  • @ArielVisionary
    @ArielVisionary3 жыл бұрын

    Beautiful teaching about strong emotion; that we are more than a perception or an emotion. And that the practice of mindful breathing can get us through strong emotions.

  • @scotthuey1981
    @scotthuey19813 жыл бұрын

    Thank you teacher 😊💚🙏

  • @norakalt2411
    @norakalt24113 жыл бұрын

    This is exactly what I needed in this minute. Thank you. 🙏🏼 Just that it‘s hard to practice deep breathing when strong emotions come up in the train, wearing a mask. 😷

  • @Mitachiyo
    @Mitachiyo8 ай бұрын

    I’m so grateful for Thai. He taught me how to recognize and calm the pain in me. It’s been immensely helpful I’m still learning and i practice daily. Where I am today from the last meltdown, grief, loss of any confidence or control, I had 2yrs ago. Today I cannot believe where I am in my mind! He has taught me how to use the garbage of suffering in me and use it to be happy and compassionate. How suffering and happiness is each side of a paper, how left and right is together. To not run from suffering with media, drugs, alcohol. How suffering is part of life. To learn how to suffer and so suffer much less.

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    ❤ Thank you very much dear friend for sharing ❤ A lotus for you, plumvillage.app

  • @blehkinsoph9466
    @blehkinsoph94663 жыл бұрын

    Thank you so much dearest Thay for such an insightful yet kind talk. I think I've watched the full teaching video already, but I still appreciate these 20-minute excerpts on specific topics. You're doing such a great job at editing and posting them. Thank you so much, Plum Village App team!

  • @Spherical_El

    @Spherical_El

    2 жыл бұрын

    Yes thank you Plum Village for helping us and thank you Thay ❤☯️🙏

  • @teddyillusion2186
    @teddyillusion21862 жыл бұрын

    So helpful, thank you.

  • @usagi1641
    @usagi1641 Жыл бұрын

    who doesnt care for the roots, will have branches in bad shape. Wen Tzu. Great stories from Buddists all the time work in practice.

  • @yaringoldz
    @yaringoldz3 жыл бұрын

    this man , is an angel sent to us

  • @elainebowen5234
    @elainebowen52343 жыл бұрын

    "If you know how to suffer, you suffer much less,....understanding suffering important....no happiness without suffering...", compassion....

  • @armaturtle
    @armaturtle3 жыл бұрын

    This was so helpful to me today. So important a lesson to be mindful of. Thank you.

  • @Marlene612
    @Marlene6122 жыл бұрын

    Being with this lesson is in real time, just listening, has the result for me of actual pain relief 💜

  • @positiveworld-view8677

    @positiveworld-view8677

    2 жыл бұрын

    You are OK * we pray..& we know.. peace

  • @kathleenwilson3372
    @kathleenwilson33723 жыл бұрын

    Your short Emotions video has stir my heart, and has taught me how to breath.... Thank you

  • @LuisDiaz-xw7uv
    @LuisDiaz-xw7uv2 жыл бұрын

    Obrigado. Mestre

  • @tusharyadav8457
    @tusharyadav84573 жыл бұрын

    This guy voice is so calm

  • @itsmadfar
    @itsmadfar2 жыл бұрын

    Deep Thanks.

  • @slady7072
    @slady70722 жыл бұрын

    Once I acknowledge heavy emotions upon me, I get ahead of them. Most of the time I'm grateful to catch them. the instances that I miss, I regroup and let them flow.

  • @jSpirituS7
    @jSpirituS73 жыл бұрын

    Thank you

  • @lindakoch9524
    @lindakoch95243 жыл бұрын

    Thank you so very much for making this most valuable teaching available !! I am grateful. 💕

  • @jonatanseiler7085
    @jonatanseiler70854 ай бұрын

    Thank you master Yoda ❤

  • @nancyenglish4557
    @nancyenglish4557 Жыл бұрын

    This is magic ! Love rules !

  • @georgeredpath5394
    @georgeredpath53943 жыл бұрын

    Thank you for your speech venerable Thich Nhat Hanh. I have intense emotions and your wealth of guidance always helps me 🙏

  • @tempesnyder6243
    @tempesnyder62432 жыл бұрын

    I had a very difficult depression about 30 years ago. And during the Depression, when things became unbearable, I would practice mindful breathing. And now, I cannot say that I am enlightened, but the depression has lifted and I am a bigger and better person than I once was.

  • @dAPERize
    @dAPERize2 жыл бұрын

    I have many students that I can share this with, thank you

  • @chauoan9653
    @chauoan96533 жыл бұрын

    Cảm ơn thầy thật nhiều 💖💖💖💖💖💖💖

  • @mariannaroccia8942
    @mariannaroccia89423 жыл бұрын

    🌬️💖dear respected Thay, dear Sangha, thank you!🌈

  • @gutsymovies
    @gutsymovies Жыл бұрын

    Thsnk you Thay for your wonderful teachings. The gifts you gave us will never die.

  • @nikaprusnik
    @nikaprusnik Жыл бұрын

    What a gift this is. Thank you!

  • @yongsuanlin6255
    @yongsuanlin62552 жыл бұрын

    💐💐💐teacher speak from his real life experiences.

  • @terrymanti6105
    @terrymanti61053 ай бұрын

    How beautiful🙏...thank you❤