Would also love a video on you de stress and keep cortisol levels lower. I know that’s part of PCOS

@Rahul-qz8pj

21 сағат бұрын

ashwagandha

Oh my eyes always used to feel heavy but after doing this demnnnnn I feel so light and fresh

Im literally doing this every night and it works so well !!

@Push_your_limit6

17 күн бұрын

Really?!

@margrethe867

17 күн бұрын

@@Push_your_limit6It really does, i took pictures before and after when i tried it for the first time, you could see the difference. i do it every day in the morning. if there is one thing you should prioritise in your morning routine it’s this massage !!

You feel like someone I've known before beyond this space. Your flow is truly resonant and if you ever read this, I love you.

Have done this 2 days in a row just because it feels nice and is very de-stressing, but wow I can not only see but FEEL that my jawline is sharper now. Thank you so much. I'm integrating this into my daily routine from now on for sure.

@juhigoyalofficial

Ай бұрын

How it is going?

@amarabasharat8072

21 күн бұрын

Ù😅 Captain we told point in my phone Halifax, Jacob governor I'm bored. Just put it inside your money upstairs😮

It feels sooo relaxing. Thank you so much!

I find this video so comforting for some reason, thank you sm for this.

this is so relaxing ❤.. thankyou so much for sharing this with us❤

I come back here every night to do this massage and I'm loving it! You can really see and feel the results. Thank you so much

i love how straightforward this is

Immediately bloating vanished!! Thank you❤

Mila, thank you so much for this incredible massage! I’ve been doing this every evening since you posted this, it feels so good 😌 I appreciate your work ❤❤ Thank you

This was so good..so useful 👏💞

So soothing and relaxing... Feeling sleepy now 😴

I don't know if it's psychological or if it actually works, but after doing it for the first time, my eyes feel so much lighter. I'm gonna incorporate this into my routine. It is simple and easy to do (I also didn't use any products on my face or body)

tu alma es sublime mila! eres un abrazo al corazón, espero tu vida siga siendo bendecida! gracias por tan rica información que nos das a través de tus plataformas

Thank you for so many of your step by step guidance videos & tiktoks & ig reels Mila ❤ girl w PCOS, binge eating disorder, BPD and ADHD here! Life can be so tough but i’m slowly learning how to tackle things one by one, through acts of self love. And you’re definitely making my journey & tons of other ppl’s journey out here easier :)

would you consider doing a gua sha routine follow along video? thank you

You’re the best! ❤❤❤

No more puffy face :3 Thank you✨😗

Thank you so much, that's precious❤

very relaxing, thanks :)

So good, thanks

this is fire!

Thank you so much❤

Thank you ❤

you are so beautiful! and this videos it's incredibleee, can you do a morning and night face massage?

thank you a lot!

This is an awesome demonstration. What was the cream that you used? Where can we purchase it? Or is there other facial cream you can suggest? Not sure if it matters the kind we use?

This gave me asmr 😭

Is it normal to have a really hard tension behind and down my ears? I didn't notice that before. Anyway, amazing video, thank you Mila! Following you is the best thing I made last yearIs it, saludos desde Colombia. 🌃

I wish I had seen this before breaking some blood vessels on my face trying out Gua sha! I have very sensitive skin and was in an autoimmune flare when the damage to skin and capillaries happened, trying to depuff stagnant lymph and fluids

TheMoments is the one that came up with these movements to depuff your face. Her videos are also more precise and easier to follow.

will try this tomorrow morning because my face always get puff every morning

@miri_freilin

6 күн бұрын

hi, in the morning, my face is verryy puffy too! But beside this exercise you can try to ice your face, use a jade roller, to a light cardio workout , drink water (for some reason it works) or stretching!! It always depuffes my face

Was the gel cleanser from outset? Couldn’t tell thank you !!

Can you please please make a detailed video on hypothyroidism and how you dealt with it and how you managed loosing weight with it.

@harshitasriv98

3 ай бұрын

She has one check her first video on this account

I’m exactly the same !!!! Allergies TMJ and puffy face

Did very similar face massage for 6 month, if you have swelling because of inflammation, if will help. But for me it wasn't an issue, so - no effects. :/ The massage is good, anyway

Can we get rid of receding chin with face massage and face excercise? Please reply ❤

I do this lightly with facewash when i take my bath

Do those exercises make your face less chubby ?

THANK YOU SO MUCH! How often is recommended for this?

@cindykailer1907

19 күн бұрын

It’s up to you! I do it every day in the morning but you can also do it in the evening or just whenever your face is puffy

احسنتي 🌸🍃

Is this painful?

i notice that you also have the red cheeks and white spot around the mouth problem. i literally have the same thing. do you know if its related to pcos?

Great

i am just 17 and i have sinus allergy and it allso causes under eye fine line and wrinkles, please tell me a permanent solution for it

I'm watching your video because you are so beautiful 😍 Damn pretty girl I have ever seen

Don't worry I arrynasal drops

TAK TO JE MASAKR

Cries in oily forehead😭

12:42 ur laugh is so cute!@# !@#

3:45

Hi, wanna ask is it okay if I do it with moisturizer/face oil after wash my face? Thank you for the great video❤

@cindykailer1907

19 күн бұрын

I personally do it with my face cream after I washed my face! You can do it with anything that feels good and is a step of your skincare routine

@elonjunk

19 күн бұрын

@@cindykailer1907 thanks, appreciate it ❤️

Hi guys! What is the ideal time to do face massage like how we can incorporate it with our skin care routine. I get so confused!

@siennashh

2 ай бұрын

for me its definitely most beneficial in the morning! so i rinse my face and then either use a toner, moisturizer or even sunscreen for this massage!

Teenagers can use??

Meanwhile, I’m trying to get the before 😂

I'm confussed, this helps to geting a smaller face? (sorry if my english is bad, i speak spanish)

@krisztinafoo27

8 күн бұрын

Depuff the face means less water retention

How many times a week to do this??

@Anni420

2 ай бұрын

I’d do it every morning after waking up

@okayasmine

Ай бұрын

@@Anni420dose it work?

@dyadya_vadimka

Ай бұрын

I'd do it every morning after I wake up, too. I have been doing something similar, but less in time. And it works for me, too. I like the result. I want to try massaging like her, too.

Can anyone tell me honestly did this work and how many days you tried it

@JoyfulUniter

Ай бұрын

I do this type of thing alot. It works every single time, the lymphatic system is the sewage system for your body it drains out toxins and excess water weight. There's really no debate against it working that I've ever seen haha, it always works. Artificial sugar makes my face puffy it's annoying, same with bad carbs, and in America both are almost everywhere kinda sucks.

@JoyfulUniter

Ай бұрын

It also works on every area of the body. Hips, chest, legs, arms, abs, face, scalp. Look up a map of the lymphatic system on google for reference.

@Aes938

Ай бұрын

@@JoyfulUniter okie thank u for replying 🌝 and also like how many days did it take in general like for you to see noticeable results😕

@JoyfulUniter

Ай бұрын

@@Aes938 YW=). And the first time, like no joke within hours of doing it, right before bed and when you wake up are the best times but anytime.

@pigeonfun1771

Ай бұрын

​@@Aes938 I wanna know the same thing

do u think it help tone boobs sagginess ?

thats not depuffing. that is a chin implant.

How much for your chin implant?

why those your forehead go directly into your nose from the side. really odd

Makes you look 15 y older ...

@franz3810

11 күн бұрын

??

first one

Thank you mila! Cleanser’s link doesn’t work🫠 can you repost it? 🤍

this is so relaxing ❤.. thankyou so much for sharing this with us❤