You're a life saver ma. I refer to your site each time I need reference or in doubt of my ability to prepare a meal in this case, beans and rice porridge. Gracias 😁

The music goes well with the food and both are awesome! I am definitely happy that you came up with a e-book you. I am getting my copy!

Aunty flo I don't know why is only you I trust when it comes to cooking

I love your recipes ma thank you for this one again

I'm glad you are learning from these videos :) You're welcome! Thank you, you're awesome.

I love this recipe with sardines too :)

Looks yummy as usual! Thanks.

thanks for always showing one how to make Naija foodie, you are really the best! I love watching and have learnt so much from you.. :=)

I have a video for Chicken/Beef Stew. I've never heard about Washe, do you know what ingredients it is made with?

I'm happy you are enjoying the tunes! Thank you! I hope you'll enjoy the book when you get it :)

Helpful a lot!!

Sure thing! :)

OK, thanks for the info

Thanks for this recipe, I cooked it on Monday and my hubby was very impressed. He's asked me to cook it again this weekend

@FloChinyere

6 жыл бұрын

You must have done a good job of it for him to say that. Well done!

Awww hubby's stomach is in for some real pampering! Well done dear! :)

thank you for this video i made this today after watching the video and everyone came back for seconds even thirds. :)))

@FloChinyere

8 жыл бұрын

+LovesfromRue it means you did a great job. Well done. :)

can i use brown beans?

Thanks this was helpful

Thank you ❤️ 😊

Thank you 😘😘🙌

WOW!! This looks so delicious! Thank you so much for sharing your talent. I recently married a Nigerian man (I'm from Kenya) and I really wanted to cook his favourite dishes to make him happy. Thanks!! God bless you dear.

hv to try dis at home!

@rshiku203 please advise where I can find it. Thank you so much for sharing your gifts .

Don't mind me, just lurking around for some dinner ideas. Today might be a rice and beans kind of day. Daalu!

I followed your tutorial, and im still wondering why my rice and beans became 'potty' like porridge(and also it started burning early)...please any suggestion on how to make it stand out like the ones found in restaurants would really be appreciated

okay thank you soo much

YUMMY!!!

Thank you my wife! Where have you been? I've missed you

how would i do the rice and beans without the stew, like the plain rice and beans

I have a question do you boil the fish for few mins then fish that same fish to complete cook it and use the stock to flavor the rice, and if so how long do you boil the fish and what kind of fish did you use?

@levielatino1019

6 жыл бұрын

Exactly......

You're welcome :)

Parboil the rice, cook the beans till done then cook both together like I did in the video without adding any ingredients.

Great video!! whats the name of the fish? please can somebody tell me

No, it is tiny dry fish. You'll see me grind them in several of my videos especially the soup videos.

LOL, coming soon to a KZread channel near you :D

Palm oil isn't needed?

Mackerel or Titus. Thanks! :)

One day, that might happen! lol

I would have said yes but I didn't see a bended knee LOL Please go and take control of that kitchen, well done my brother! :)

Is crayfish in powdered form? Wou

Maybe it is a rice and beans recipe prepared with red beans. If so then cook the rice and beans without adding any ingredients, prepare the stew separate and serve with the plain rice and beans.

Lurk all you want Chii Nne :DDD Hope it was delicious :)

You can buy crayfish from any African food shop.

What kind of fish is that? The name pls.....

I started to boil the beans and as soon as you know it I'm in the woods. Is that suppose to happen? or should I buy new beans?

@honadelta2793

5 жыл бұрын

Josh loool sorry

Really? Where exactly did you get lost so I can see how we can retrace our steps? ;-)

I think its made with rice and beans as well as this. Its kind of a reddish brownish color.

My friend is ghanian and they have "chicken stew" which is what my country sierra leone, doesn't have. I know that Nigerian food and Ghanian food similar in a way. Do you know how to make Chicken Stew and Wache?

Do we have to soak the beans overnight?

@FloChinyere

10 жыл бұрын

No but soaking the beans helps reduce bloating and it cooks faster the next day.

@niqabia

10 жыл бұрын

Thank you!

Sure, brown beans, black eyed beans, same same :)

It's known as Mackerel or Titus.

Hey! I would be interested to hear what are your secrets to stay fit and healthy ? Because what I've seen is that Nigerians eats a lot of protein, rice, vegetables and fruits but also sugar. Also the spicys are part of your nutrition. How is the fitness side? What do you do to stay fit? And I'm asking for female opinion. :o)

@onegirl1750

7 жыл бұрын

thebshowFIN how old

Add sea salt just before serving or let your guest ( family ) add the salt when served.

@FloChinyere

8 жыл бұрын

Eating raw salt is not advisable. Add all the salt you want to add when cooking the meal.

I wish you were my nieghbor...lol

I tried this, but ended up lost in the woods with no clothes

Hi dear, I think the "secret" is that we cook everything from scratch, we don't use packaged or processed food and ingredients, we don't eat lots of desserts and sugary stuff, the ladies don't drink beer (lots of calories in those lol) and finally, maybe it's in our genes to look that way. I don't know if what we eat is healthy though LOL. The hot peppers we use do not contibute much calories, just vitamins cos they are vegetables really.

shikafa de wan ke

Be my wife and start cooking for me ... I will try your specimen so far i am a man. I am going into the kitchen now.

when you cook all those things well done, especially meat, fish etc you have removed all the fat. A lot of pple don't cook well. Also, Nigerians don't sit idle... there is a lot of things to be done. After eating you have to move around, just do something so that all those things you ate won't settle one place. Is just like asking chinese pple what they do to stay fit, that can be nature too.

Aunty's flo.this is ugos wife. Widechoice. Why didn't you talk here

no oil

hv to try dis at home!

no oil

@anoncollins8226

6 жыл бұрын

Shantel Diamond that's because the stew's already been fried