How to cook Kale | Garlic Kale w/Peppers & Onions | It’s All About The Seasoning!

About:
This video will show you a quick and easy way to prepare kale. Kale is full of nutrients and when cooked right, it can be delicious! If you try this recipe, please come back and comment how you liked it!
Did you know Kale is a great source for vitamin c? A cup of raw kale contains more vitamin c than a whole orange! This is great to know when finding ways to boost the immune system.
If you are returning, thank you for coming back! If you are new to my channel, I’m glad you’re here!
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Thank you so much!
Music: Mornings
Musician: Jef
Follow me on Fb: Moore AJ
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Stay Lifted, Stay Safe & Keep the Faith...
#Howtocookkale #kale

Пікірлер: 214

  • @cindyjames1127
    @cindyjames1127 Жыл бұрын

    Just used your recipe and the kale greens turned out delicious, my daughter said she wants more! Thank you so much 😊

  • @victoriamendoza2203
    @victoriamendoza22033 жыл бұрын

    I just found out I’m pregnant for the first time and I’ve been motivated to eat healthier, I’m currently in the process of making this dish! Thank you so much, it looks delicious. 🥰

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Congratulations!! Babies are a true blessing! I hope you enjoy the recipe!

  • @intricatelytangled
    @intricatelytangled3 жыл бұрын

    This recipe is perfect... Tasty, Healthy and Quick! The flavor is wonderful. Will cook this again.

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you so much! Im glad you enjoyed it!

  • @celinabean7823
    @celinabean78235 ай бұрын

    I love this recipe. It is so good with the oyster sauce and the soy sauce. The only thing that I do differently is add mushrooms. This is my favorite kale greens recipe, because it is so healthy and it taste awesome. I cook them to the tenderness that my husband likes. He loves the old fashion greens with all of the fat back. This is so much healthier, especially if you love all kinds of peppers. I also put cayenne pepper in mine.

  • @veg2veg

    @veg2veg

    5 ай бұрын

    Thank you! I’m glad you you made and loved it! I love the idea of using mushrooms, I will try that myself! Continued blessings to you & hubby!♥️

  • @PGsantol704
    @PGsantol70424 күн бұрын

    Thank you so much ma'am for sharing this video. it's looks delicious I'll try it today your recipe for our lunch, Have a wonderful day 😊

  • @veg2veg

    @veg2veg

    24 күн бұрын

    You’re welcome!♥️

  • @garypagan4839
    @garypagan4839 Жыл бұрын

    My wife and I loved your recipe. I used organic kale, and organic peppers (yellow, orange, and red). I should have used more kale, or added some spinach I had. Regardless, it was delicious.

  • @suzywelch5725
    @suzywelch57252 жыл бұрын

    Wow this is a great way to eat kale which I usually hate and could not take in a smoothie - so now can get some of this incredibly healthy stuff inside me with your recipe which uses gorgeous ingredients - thank you so much

  • @Kynnthaemerald
    @Kynnthaemerald6 ай бұрын

    Yes, I swear they do the bare minimum these days, I appreciate stylists like you Breezie & your mommy! 💗

  • @veg2veg

    @veg2veg

    5 ай бұрын

    🙏🏽

  • @fitri1026
    @fitri10262 жыл бұрын

    I just tried your recipe and it’s absolutely delicious!! I didn’t have dark soy sauce so I used regular soy sauce and added some palm sugar instead. I also added a teaspoon of minced ginger and some cornstarch to make the sauce a thicker consistency.

  • @KerrosyG
    @KerrosyG4 жыл бұрын

    I love how healthy this is! Love the presentation... looks beautiful with all those colors! Thanks for sharing!

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    I love colorful foods🌈 Thank you!

  • @harrietagyei3876
    @harrietagyei38763 жыл бұрын

    Absolutely delicious 😋. Thank you!

  • @niareno316
    @niareno3162 жыл бұрын

    That looks great! I'm going to make this. Thank You for your recipe. :)

  • @danyellelincoln7337
    @danyellelincoln73372 жыл бұрын

    Kale is delicious

  • @KellyCali
    @KellyCali3 жыл бұрын

    I added ginger to this recipe and cooked it with the garlic. It was sooo good!! Thanks for this yummy and healthy recipe!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Awesome! Thank you so much for making it! The added ginger bought it to another level!

  • @jodi9295
    @jodi92952 жыл бұрын

    What a pretty dish! So colorful. Can't wait to try!

  • @veg2veg

    @veg2veg

    2 жыл бұрын

    Thank you!

  • @ajsimpso
    @ajsimpso Жыл бұрын

    This looks delicious. Thanks for uploading this video. Also I appreciate you giving me new ideas to add to my leafy green vegetable dishes. I just liked the video and subscribed.

  • @feliciaward6816
    @feliciaward68163 жыл бұрын

    Just made this recipe...it's absolutely delicious & flavorful. I could eat this everyday!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you so much for making it! I'm so glad you liked it!!

  • @placidity9170

    @placidity9170

    2 жыл бұрын

    Yep! This recipe is now a staple in our home....even our 23 yr. Old likes it! Thank you again!

  • @celinabean7823

    @celinabean7823

    5 ай бұрын

    I do eat it everyday until it is gone.

  • @reynaortega9493
    @reynaortega94932 жыл бұрын

    It came out soooooo good thank you

  • @lolabrown3346
    @lolabrown3346 Жыл бұрын

    Made this twice and loved it.

  • @jcs0009
    @jcs00092 жыл бұрын

    This was exactly what I was looking for today as I learn more about Kale. I really like Kale. I also really liked how the music wobbled. That's how I feel sometimes when I workout in the summer. I am nearly 100% HUNGRY. Thank You!!!

  • @tracymorris5697
    @tracymorris56973 жыл бұрын

    Never mad kale myself before. Loved this recipe it was delicious😁❤️

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Wow! Thank you so much! I’m glad you liked it!

  • @sweetlana155
    @sweetlana1553 жыл бұрын

    So great to see you cook in a cast iron pan, and not in non-stick one. Thank you for the recipe!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    I try to use it as much as I can. Thank you so much for your comment! Im glad you enjoyed the recipe!

  • @ibettch4122
    @ibettch41223 жыл бұрын

    Music is the key.

  • @kismetbridgeforth9131
    @kismetbridgeforth91312 жыл бұрын

    The kale looks beautiful & vibrant!

  • @barbram8001
    @barbram80012 жыл бұрын

    Nice tutorial, wonderful recipe. Thank you.

  • @limitlessbyvlenoir5339
    @limitlessbyvlenoir53394 жыл бұрын

    Oh now that looks good and something that I need to be eating several times a week.

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Yes! Kale has a lot of benefits! How are you sis?

  • @joelove1987
    @joelove1987 Жыл бұрын

    I love how you have the soothing 😌😌 melody as your cooking this delicious dish. I wanted something nutritious & healthy & tastes good so this is what I settled on today 😋 I could see adding ginger too!!

  • @lrussell6668
    @lrussell66682 жыл бұрын

    Looks yummy. I will be trying it tomorrow tfs

  • @lindabelsito743
    @lindabelsito7433 жыл бұрын

    Will make right now! Just shopped at Whole Foods! Must try this! Love Dino kale,thank you!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Hope you enjoy!

  • @alicia4him1
    @alicia4him13 жыл бұрын

    Wow, super duper deli.. best kale dish i have ever eaten. I did not have oyster sauce which I love but in South America, in the little town where I live... they do not have it but they did have Teriyaki sauce. Thank you sooo soo much for sharing this. I love your calm peaceful way of instruction !

  • @VeggiePals
    @VeggiePals3 жыл бұрын

    What a beautiful cooking video. Yourkale and veggies look amazing!❤️. I'm so trying your recipe.

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you so much!

  • @TiarreaB.Naturally
    @TiarreaB.Naturally4 жыл бұрын

    Loving all the healthy choices and the music is soothing

  • @LetzEatTiffanySuzette
    @LetzEatTiffanySuzette4 жыл бұрын

    Happy Monday, I love kale I usually put onions and fresh chopped garlic but never added the bell peppers. I’m going to have to try this recipe looks very yummy! The vibrant colors are wheeling me in.. yessss🤤

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Happy Monday to you too Tiffany! The peppers definitely step it up a notch👍🏽

  • 4 жыл бұрын

    I am so a Kale lover so I will have to do this and I love the music too!!

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Thank you!

  • @derryXDINES
    @derryXDINES3 жыл бұрын

    That's an amazing recipe! Adding the peppers in is making me want to do something with really spicy peppers and kale.

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you so much! Spicy peppers would be a nice addition!

  • @MsAchampion
    @MsAchampion2 жыл бұрын

    Beautifully done! 😍

  • @veg2veg

    @veg2veg

    Жыл бұрын

    Thank you! 😊

  • @realyzm
    @realyzm5 ай бұрын

    This looks so good!

  • @veg2veg

    @veg2veg

    5 ай бұрын

    Thank you!

  • @silverfox1silverfox496
    @silverfox1silverfox4963 жыл бұрын

    Very nice indeedy

  • @gthangguthrie3213
    @gthangguthrie32132 жыл бұрын

    Made this with some steamed fish! Family loved it!!!

  • @chefSqueez
    @chefSqueez3 жыл бұрын

    This looks so delicious!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you!

  • @ianhobbs4984
    @ianhobbs4984 Жыл бұрын

    This looks really tasty and colorful. I'm saving this for next week to cook. Thanks Sister As a veggie I not one of the comments left out the oyster sauce and used Apple Cider vinegar

  • @isaacartis4801
    @isaacartis48012 жыл бұрын

    Doing this for thanks giving.

  • @trinimom7686
    @trinimom76862 жыл бұрын

    Very good thanks!!

  • @JessicaHicks
    @JessicaHicks3 жыл бұрын

    Wow. This is a great recipe. I’m mostly plant based so this is very helpful!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Glad it was helpful!

  • @johnwilson5157
    @johnwilson51573 жыл бұрын

    Looks amazing !!!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you!

  • @petrabaptiste3506
    @petrabaptiste35062 жыл бұрын

    I’m about to make this recipe

  • @Zeno-vo6yo
    @Zeno-vo6yo Жыл бұрын

    Excelllent

  • @BeautyNBeastJourney
    @BeautyNBeastJourney3 жыл бұрын

    Yum 😋 this looks delicious and easy to make im gonna try this thanks for sharing ❤

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Super easy! You will love it!

  • @BeautyNBeastJourney

    @BeautyNBeastJourney

    3 жыл бұрын

    @@veg2veg I did love I made it the other night

  • @dgm3033
    @dgm30332 жыл бұрын

    Came across this today and immediately got ingreds and made it. 👌🏾

  • @veg2veg

    @veg2veg

    2 жыл бұрын

    Thank you! Hope you enjoyed it!!!

  • @digitalsparrowmusic5339
    @digitalsparrowmusic53392 жыл бұрын

    Amazing cooking

  • @DD-lv4tb
    @DD-lv4tb2 жыл бұрын

    You goooooooo girllllllllll ; ) Delicious plus exceptionally healthy. ; )

  • @judiko142
    @judiko1422 жыл бұрын

    Delicious. I used white sugar instead of brown. It was so delightful! Never cooked kale before. You made a believer out of me!

  • @veg2veg

    @veg2veg

    2 жыл бұрын

    Awesome! I’m glad you liked it!

  • @whollybraille7043
    @whollybraille7043 Жыл бұрын

    Classy music too! Thanks.

  • @kimberlylawson468
    @kimberlylawson4683 жыл бұрын

    Thanks for the recipe. I am doing kale tomorrow. Never cooked them before

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Hope you enjoy!

  • @PhenomenalChoklit
    @PhenomenalChoklit24 күн бұрын

    😋

  • @danyellelincoln7337
    @danyellelincoln73372 жыл бұрын

    Yes

  • @placidity9170
    @placidity91702 жыл бұрын

    Tried this recipe tonight...had no fresh peppers, used frozen, had no oyster sauce, omitted the brown sugar and it still came out tasty! Thanks!

  • @tresstoimpress4224
    @tresstoimpress42244 жыл бұрын

    I have to try this! My hubby loves kale! I’m new to it! I’m a new subbie thanks to Blove for connecting us!

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Welcome sis💕

  • @Deendougretired
    @Deendougretired3 жыл бұрын

    Well hello and good morning I had to come over and check out the channel of course I turn the red button gray and of course I rang the bell so let me sit back and watch a video and believe me my friend when I watch I watch the entire video

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you so much! I appreciate your support!

  • @Sincere4Eva
    @Sincere4Eva3 жыл бұрын

    Love the vibe & awesome music.. you have a new subscriber!!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you so much! Welcome!

  • @davidmacdonald1579
    @davidmacdonald15795 ай бұрын

    Excellent recipe and great music to set a magical mood.

  • @veg2veg

    @veg2veg

    5 ай бұрын

    Thank you!

  • @Deendougretired
    @Deendougretired3 жыл бұрын

    That looks absolutely delicious I have kale in my refrigerator I also have peppers thanks for the idea and it was a lovely video very calming and relaxing a wonderful day❤️. And it really was a healthy meal you might call it a side dish I would call it a full meal.

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you so much! I appreciate your comment! Its definitely a great side dish! Someone suggested adding shrimp! That sounds delish!

  • @stk6755

    @stk6755

    Жыл бұрын

    I AGREE WITH YOU full meal 🌺🏆

  • @sheavonneb1
    @sheavonneb14 жыл бұрын

    Now that Kale and onion sounds good. I will try it only without the oyster sauce. I am allergic to seafood. Cookbook, Cookbook, Cookbook.....yeaaaaaaaaaaaaa!

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    It would still taste great! Cookbook! Kkkkk😊

  • @sheavonneb1

    @sheavonneb1

    4 жыл бұрын

    Now we know the cook of the family... Keep them coming Big Sis!

  • @Giraffe27
    @Giraffe273 жыл бұрын

    I made this with some frozen collard greens and spinach and it turned out so delicious 😋 thank you!!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    That sounds great! I'll try that myself!

  • @nicolegilbert6339

    @nicolegilbert6339

    Жыл бұрын

    Did you defrost the kale or just place the kale in the pot frozen?

  • @Giraffe27

    @Giraffe27

    Жыл бұрын

    @@nicolegilbert6339 I usually leave it out for like an hour before I cook

  • @nicolegilbert6339

    @nicolegilbert6339

    Жыл бұрын

    @@Giraffe27 thank you ☺️

  • @MoveMakerTV
    @MoveMakerTV6 ай бұрын

    Great food A.J. and thank you for shouting out the artist. That music was TIGHT

  • @veg2veg

    @veg2veg

    6 ай бұрын

    I love Jef Kaale👍🏽

  • @movemakertvwealth4282
    @movemakertvwealth42826 ай бұрын

    Great food A.J. and thank you for shouting out the artist. I also said the same thing from my other page but I meant to say it from this one lol

  • @veg2veg

    @veg2veg

    6 ай бұрын

    Thank you!

  • @nekovero93
    @nekovero93 Жыл бұрын

    Just made this omitting sugar, oyster sauce, added soy sauce & applr cider vinegar. It was super delish 😋.

  • @veg2veg

    @veg2veg

    Жыл бұрын

    I love the changes you made!

  • @ArabaDadzie
    @ArabaDadzie4 жыл бұрын

    what a healthy dish, I'll give this a try I'm new here by the way❤️ big thumbs up😊

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    It was delicious! Tip: If you don’t like sweet, omit the brown sugar 👍🏽

  • @dwaynethomas335
    @dwaynethomas335 Жыл бұрын

    I would definitely try this with half the amount of peppers. Other than that, I can't wait to try it.

  • @storytimewithmissevelyn
    @storytimewithmissevelyn3 жыл бұрын

    I like kale, but it doesn't like me. LOL. This looks delicious. I am going to try it. I think cutting it finer will help with digestion for me. Thanks for sharing. God Bless. :0)

  • @NaturalBeauty214
    @NaturalBeauty2143 жыл бұрын

    Looks delicious. Think I'll add black beans, chicken and hot pepper flakes.

  • @stephanielincoln1380
    @stephanielincoln1380 Жыл бұрын

    ❤❤❤

  • @trashon8657
    @trashon86573 жыл бұрын

    This kale recipe is delicious, I dont like the taste of kale but this is really good I can diffinatly eat it now

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you!

  • @arabionjames9290
    @arabionjames9290 Жыл бұрын

    Hey you, 🙃👍 I am a new subscriber blessings and compliments from New York City.

  • @veg2veg

    @veg2veg

    9 ай бұрын

    Thank you same to you

  • @alexkimberly24
    @alexkimberly244 ай бұрын

    I think ima cook this tomorrow I got to get back to my meatless diet

  • @MomsSpecialKitchen
    @MomsSpecialKitchen3 жыл бұрын

    Very tasty 😋 so yummy 😋 respi dear 👌👌👌👌 like 👍

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you!

  • @joshuagabriel5528
    @joshuagabriel55284 жыл бұрын

    Definitely I will cook this recipe by next month and go with saltfish and low carb whole wheat dumpling and sounds a good diet!

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Oh wow! That sounds good! I would love that!

  • @joshuagabriel5528

    @joshuagabriel5528

    4 жыл бұрын

    What's is your favorite breakfast?

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Joshua Gabriel Caribbean Style: Ackee & Saltfish, Callaloo, roast breadfruit & boiled dumplings and Peanut or banana porridge...American: Blueberry or banana pancakes w/bacon

  • @joshuagabriel5528

    @joshuagabriel5528

    4 жыл бұрын

    @@veg2veg same thing as you especially carribean, Mediterranean and American style for breakfast, lunch, snack and dinner! My favorite is calloo, saltfish and ackee with dumplings are best for Jamaican!🇯🇲

  • @aprilwyd
    @aprilwyd4 жыл бұрын

    yes luv

  • @storytimewithmissevelyn
    @storytimewithmissevelyn3 жыл бұрын

    Hello Moore AJ. I enjoyed this video because I LOVE KALE!!!! I look forward to watching your channel. Stay Safe. :0)

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Heyyy! Thank you so much for watching! 💕

  • @onedayiwl
    @onedayiwl2 жыл бұрын

    Preparing tomorrow for my husband.. who is the music artist..setting the atmosphere. Outside moon light weather permitting

  • @JamesGipeGipe
    @JamesGipeGipe4 жыл бұрын

    man This Looks Very delicious

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Thank you!

  • @promostksheilascreationswa2817
    @promostksheilascreationswa28174 жыл бұрын

    never had kale with bell peppers, I must try

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    It’s delicious! I use bell peppers a lot because I just love them...

  • @HerlyneVen
    @HerlyneVen3 жыл бұрын

    This looks so delicious, newfren here

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Welcome and Thank you!🤗

  • @whewchile9818
    @whewchile98182 жыл бұрын

    I can't get enough of this. I add mushrooms and liquid smoke sometimes.

  • @veg2veg

    @veg2veg

    2 жыл бұрын

    Niice! I love mushrooms!

  • @barbram8001
    @barbram8001 Жыл бұрын

    I'm making this, at the end, I'm adding one small grated carrot.

  • @promostksheilascreationswa2817
    @promostksheilascreationswa28174 жыл бұрын

    I have been admiring your bracelet

  • @veg2veg

    @veg2veg

    4 жыл бұрын

    Thank you!

  • @soapyart
    @soapyart Жыл бұрын

    thank you

  • @treciajohnson985
    @treciajohnson985 Жыл бұрын

    My dinner for tonight, with chicken breast on the side 😋

  • @ArcaneEiro
    @ArcaneEiro3 жыл бұрын

    Damn that track is fly.

  • @shannonmld123
    @shannonmld1232 жыл бұрын

    I liked the video before watching just based off the title saying “it’s all about the seasoning”

  • @DragonflyRefuge
    @DragonflyRefuge2 жыл бұрын

    Is there a printable recipe somewhere I am missing? Would really love to give a copy to my mother.

  • @Muipha
    @Muipha3 жыл бұрын

    i bet if you added a cornstarch slurry that liquid sauce would thicken right up and allow for an awesome coating

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Niiice! I will try that next time around! TY!

  • @Elevated.mental
    @Elevated.mental3 жыл бұрын

    This looks so amazing ! I would like to sample this and give you a shout in my video !

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    That would be awesome! Thank you!

  • @yvettepitts5467
    @yvettepitts54676 ай бұрын

    It looks delicious! I'm curious, though. Are they actually "tender"? I usually find Kale to chewy even after cooking it and it has wilted. So, does this method actually make them "tender" and soft to eat?

  • @veg2veg

    @veg2veg

    5 ай бұрын

    Yes, the longer you cook it, the softer it will get. Depends on your personal preference.

  • @evanitystartv
    @evanitystartv3 жыл бұрын

    Wow I love your channel.Can I share some with you because I am hungry. Your new friend here sending love from NC

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thanks and welcome! Yes, we can share lol

  • @marilynvlogz
    @marilynvlogz3 жыл бұрын

    Hello sending all my support

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you!

  • @ivisburris705
    @ivisburris7053 жыл бұрын

    That looks healthy & delicious @ the same time but I'm going 2 add shrimp

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you! And that a Great idea!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Thank you! And that a Great idea!

  • @ivisburris705

    @ivisburris705

    3 жыл бұрын

    @@veg2veg Guess what I made it this afternoon 4 lunch & dinner DELICIOUS Omgoodness Thanks so much 4 sharing!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Ivis Burris Niiiice!

  • @veg2veg

    @veg2veg

    3 жыл бұрын

    Ivis Burris I’ll have to try it shrimp! I can imagine how good that must have been!

  • @The_Pro_Procrastinator
    @The_Pro_Procrastinator Жыл бұрын

    Eating it now but just realised I forgot the sugar! Ahhhh! Not bad without though.

  • @leotakleewein7311
    @leotakleewein7311 Жыл бұрын

    Substitutions for oyster sauce??

  • @Aileen-68
    @Aileen-683 жыл бұрын

    Dark soy sauce oyster sauce ! Omg!