How to cook Bok Choy (Baby Bok Choy) - simple and delicious

Тәжірибелік нұсқаулар және стиль

This simple recipe brings a uniquely delicious flavor to bok choy and preferably, use baby bok choy for extra tenderness. If you find yourself cooking the same vegetables regularly, then now is the time to try something different - Baby Bok Choy, made with simple ingredients - it's both quick and easy but the taste is amazing. Enjoy :)
Bok Choy (Baby Bok Choy)
Ingredients
• 1 lb (454 gm) Bok choy (preferably, baby Bok choy)
• 1 garlic clove, minced
• ½ sweet onion (or 2 shallots) sliced thin and then diced (~ ¾ cup - 1 cup)
• 4 TBSP Extra Virgin Olive Oil (EVOO)
• 1 - 3 TBSP (to taste) regular dark soya sauce
• ¼ - ½ tsp sesame oil
• Salt to taste (optional)
Process
• Wash Bok choy and cut large leaves into smaller portions (spin dry in lettuce spinner or dry with a cloth)
• In a large frying pan, add the EVOO and the garlic - cook the garlic for 30 seconds. Then add the onion and cook till soft, about 5 minutes
• Add the Bok choy, put a lid on pan, and cook on medium heat for about 5 minutes
• Stir to coat the Bok choy with the EVOO/garlic/onion - then put lid back on and cook for about 3 more minutes.
• Add 1 - 3 TBSP soya sauce and mix to coat evenly. Drizzle sesame oil over top and mix again to coat evenly
• Serve and enjoy
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Thank you!

Пікірлер: 121

  • @reginacameron3011
    @reginacameron30116 күн бұрын

    My personal trainer has this for my lunch meal. It’s really good I added rice and egg white. I knew head of this. My meal was very good

  • @crystalsnow9752
    @crystalsnow9752Ай бұрын

    I just got this giant bok choy delivered from acme door dash when I wanted baby bok choy 😢 so I am going to use your recipe and hope it I do it justice. I never knew it got so big this stuff is huge and I have 2 bunches 😮 thanks for this recipe cause I didn't know what to do I only grilled it before.

  • @javednaser4226
    @javednaser4226 Жыл бұрын

    Thank you for that simple and neat recipe Chef!

  • @TomokoAbe_
    @TomokoAbe_ Жыл бұрын

    Bok choy is easy to grow. Full adult takes about 6 weeks. Using baby bok choy takes a fraction of that. Nothing beats home grown and you can grow them in containers. If you keep the bottom stalk intact while harvesting the Bok choy will regrow without having to replant. This recipe is awesome!! I'll try it! Now I put bean sprouts in just about everything as those are easy to root and grow too. I love cooked small tofu squares -- high in protein and very tasty! It should go well with this Bok choy stir fry.

  • @junegorman8889

    @junegorman8889

    11 ай бұрын

    Lo

  • @junegorman8889

    @junegorman8889

    11 ай бұрын

    L

  • @nsbd90now
    @nsbd90nowАй бұрын

    I needed this because I don't know how to cook, but really like Bok Choy. I really liked seeing the 1-2-3 portions of the olive oil. You're a good teacher.

  • @judyl3492
    @judyl34922 жыл бұрын

    You really enjoy the taste test. Makes me smile each time.

  • @janetrothwell4448
    @janetrothwell44482 жыл бұрын

    I have always just cook them by themselves. Will definitely try your recipe.

  • @Sabrina-yb5qe
    @Sabrina-yb5qe11 ай бұрын

    Thank you 🙏 for your explanation in your recipe ! I can’t wait to try it. Thank you 🙏❤️

  • @doreensherk287
    @doreensherk2872 жыл бұрын

    That looks simple and delicious. Laura did a great job last week with the chick pea and tuna salad. I made it today using salmon because I had no tuna. Turned out great. I do like the Bok Choy, good with grilled chicken and rice. Now I need to go shopping for vegetables.

  • @kathyoneal-sloane3653
    @kathyoneal-sloane3653 Жыл бұрын

    That looks good & easy to do! I definitely need to try different vegetables. 😋

  • @donnamariebrown2478
    @donnamariebrown2478 Жыл бұрын

    I look forward to making this and seeing your other videos.

  • @m.ramirez938
    @m.ramirez938Ай бұрын

    Thanks for the recipe, this is my first time to do it !!

  • @yolkycheeks
    @yolkycheeks Жыл бұрын

    love bokchoy so much! delicious with rice and noodles

  • @elizabethupchurch4588
    @elizabethupchurch458811 ай бұрын

    Thank you so much for your recipe! I loved bok choy never had it like that, looking forward making it today. “Yummy “ ♥️👍

  • @doreensmith6476
    @doreensmith6476 Жыл бұрын

    MMM looks great!!I love bok Choy will definitely try

  • @lisabrown8026
    @lisabrown80262 жыл бұрын

    Looks delicious! Thank you.

  • @ornellabarbaro3861
    @ornellabarbaro3861 Жыл бұрын

    Looks so good! I will cook this soon. 🙏

  • @TA-mu4he
    @TA-mu4he Жыл бұрын

    Looks yummy!! Thx for sharing!!!

  • @cletharomany361
    @cletharomany3612 ай бұрын

    So simple but looks so good

  • @louiseperrello5049
    @louiseperrello5049 Жыл бұрын

    I'm going to make it

  • @donnaplatten4038
    @donnaplatten403811 ай бұрын

    Always wanted to know how to cook bok choy, thank you. Very healthy, & easy to prep.

  • @Patt12

    @Patt12

    7 ай бұрын

    Be careful with 3 tbs soy sauce sound too much for small amount of veggie can be too salt

  • @PrisonLifeLarry
    @PrisonLifeLarry3 ай бұрын

    I just tried this recipe and fell in love with it. Thank you Chef Coias!

  • @CookingwiththeCoias

    @CookingwiththeCoias

    3 ай бұрын

    That's fantastic!! So glad you enjoyed this episode 👍👍

  • @billiestando6689
    @billiestando66893 ай бұрын

    Absolutely delicious!

  • @johnchan6955
    @johnchan695511 ай бұрын

    Great show! One tablespoon of sauce is actually sufficient for taste. Sprinkle some pepper and it is heaven!

  • @naddiasanichara3863
    @naddiasanichara386311 ай бұрын

    That oil container love it good cooking

  • @hansonlegacyfarm
    @hansonlegacyfarm6 ай бұрын

    So delicious cooked this way! Also good with stir fried beef or chicken😋

  • @matildagoyetche4686
    @matildagoyetche468610 ай бұрын

    I love baby bok chow, I’d love that.

  • @darkpoetik5375
    @darkpoetik5375 Жыл бұрын

    I cooked some bak choy earlier with some mushrooms and green onions and noodles...so good !

  • @rebeccahawkins4289
    @rebeccahawkins42898 ай бұрын

    Thank you!

  • @shashibhandari9789
    @shashibhandari9789 Жыл бұрын

    Wao best recepie

  • @sue8319
    @sue83193 ай бұрын

    Thank you for this. On my way to the store to buy some. Waving to you from Michigan

  • @CookingwiththeCoias

    @CookingwiththeCoias

    3 ай бұрын

    Great to hear from you in Michigan 👍👍

  • @Zero-hl2zy
    @Zero-hl2zy11 ай бұрын

    Thanks for sharing

  • @sheslikethewind8999
    @sheslikethewind8999 Жыл бұрын

    I grow my own so I’ve been looking for additional recipes. Will def try this one.

  • @lindalabrador9712
    @lindalabrador971210 ай бұрын

    I like this simple recipe. 😋👍🏼

  • @valeriyakhoranova1818
    @valeriyakhoranova18185 ай бұрын

    Very nice, always tastes good, only onions were well burnt in a process.

  • @whatyousay9816

    @whatyousay9816

    5 ай бұрын

    IT was the garlic.

  • @engc4953

    @engc4953

    2 ай бұрын

    Not a good technique. I really hate listening to people eating in a microphone.

  • @rosecorrigan8715
    @rosecorrigan871510 ай бұрын

    Can't wait to try it,. Thanks

  • @coleenlong8212
    @coleenlong821210 ай бұрын

    Excellent demo❣️

  • @PatraK-du8ve
    @PatraK-du8veАй бұрын

    This was absolutely delicious. I added a bit of water to speed up the cooking process. Done in about 8 minutes. So much better than the plain one. I, also, added about a teaspoon of oyster sauce.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Ай бұрын

    So glad you enjoyed this recipe and thanks for the tip using some oyster sauce👍

  • @vandaanderson2461
    @vandaanderson246111 ай бұрын

    Very good thanks

  • @bp6087
    @bp6087 Жыл бұрын

    Thank you so much for this video! I recently found a recipe for seared scallops with orange/ginger sauce. I was looking for a vegetable dish to pair, and this looks PERFECT! I was thinking about possibly tweaking/adding a couple of ingredients to bridge the flavor profiles, but I can tell your recipe is LEGIT as is! Served with some steamed jasmine rice!!!... I'll be sure to let you know how it all tested! I'm excited! Cheers to YOU, CHEF!!

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Жыл бұрын

    Sounds like you have an amazing dinner planned - enjoy and cheers :)

  • @bp6087

    @bp6087

    Жыл бұрын

    @@CookingwiththeCoias Thank you so much, Chef! I ended up adjusting your recipe to add some mushrooms I didn't want to waste. The Bok choy was Amazing!! As for the scallops... The power to my burner shut off on me after I finished placing them down on the pan to sear😭. I didn't see it at first, but I was counting the seconds to 90... then 120. The scallops were stuck to the pan🤢. I thought I could save the sauce, but my heating issues persisted and my sauce turned out extremely bitter. I wondered if I zested my orange and lemon too early. I'll give it another try again next week. Cheers, Chef!

  • @NoshisKitchen
    @NoshisKitchen Жыл бұрын

    Looks super tasty 😋😋😋

  • @debbieboudreau3915
    @debbieboudreau3915 Жыл бұрын

    I've made this twice this week. Can you tell I love it?! Thanks for sharing Ivo.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Жыл бұрын

    That is fantastic Debbie - you just made my day and thanks for taking time to let me know - so glad you are enjoying this recipe :) :) :)

  • @drewpatiepersaud9892

    @drewpatiepersaud9892

    Жыл бұрын

    😊

  • @pennieshivaie9343
    @pennieshivaie934310 ай бұрын

    Very hard working. It's nice to have someone to help sometimes 😇😇😇😇😇😇😇😇

  • @ldypepper
    @ldypepper Жыл бұрын

    I love bok choy

  • @tarifdefterim384
    @tarifdefterim384 Жыл бұрын

    Looks tasty 🙂🌸

  • @bostonblackie9503
    @bostonblackie9503 Жыл бұрын

    Thank you for putting the recipe up in writing. Most don't. Also for saying how many the recipe serves!

  • @tanyamiller6275
    @tanyamiller627511 ай бұрын

    😋 yummmm

  • @ritugoel5472
    @ritugoel547211 ай бұрын

    Very tasty❤

  • @welshwifeychannel4849
    @welshwifeychannel484911 ай бұрын

    Healthy veg

  • @karenkay8928
    @karenkay8928 Жыл бұрын

    I make this recipe...but use regular bok choy. The baby bok choy seems to cook faster. I will have to search for the baby version. Thank you Ivo!

  • @desireeretiree

    @desireeretiree

    Жыл бұрын

    It's just Bok choy picked young, it's not a different type. Very easy to grow!

  • @sitmengchue4077
    @sitmengchue4077 Жыл бұрын

    Bak choy is Cantonese, a Chinese dialect. Bak choy means white vegetable. You pronounced bak choy so well. ☺

  • @margaretm.7079
    @margaretm.70792 ай бұрын

    Never had this - what else would go with this dish?

  • @CookingwiththeCoias

    @CookingwiththeCoias

    2 ай бұрын

    One option is you could serve this with chicken as rice 👍👍

  • @americanjock2007
    @americanjock20077 ай бұрын

    I grow my own hydroponic bok choy in a green house

  • @3v249
    @3v249Ай бұрын

    I disagree, sir unfortunately, I believe that is referred to here in the states as baby Pak Choy or Shanghai Choi Even though my fellow brother in here would probably disagree since most of the grocery stores it’s available at do refer it as bok choi or choy as the spelling differs from region to region and social groups. Regardless to any of that, I did enjoy the video. The recipe that you display here was quite excellent and full of flavor. Keep up the good work. Kindest regards.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    27 күн бұрын

    Glad you enjoyed this episode and thanks for your feedback

  • @sharohnjohnson8709
    @sharohnjohnson8709 Жыл бұрын

    HELLO NEW SUBSCRIBER!👋

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Жыл бұрын

    Welcome aboard Sharohn :) Hope you get a chance to try some recipes :)

  • @beataborowska8349
    @beataborowska8349 Жыл бұрын

    Wow🎉 🥰🤗😋😋😋😋😋😋

  • @coleenlong8212
    @coleenlong821210 ай бұрын

    I wish I could reach into the screen with my fork! Yummmmm❣️

  • @alrod7ify
    @alrod7ify2 ай бұрын

    Didn't it come out bitter? Cuz you burnt garlic and onion??

  • @c.wilson-brown9336
    @c.wilson-brown933611 ай бұрын

    Too much soy for the amount of bok choy. But it really looks scrumptious!@😊

  • @CookingwiththeCoias

    @CookingwiththeCoias

    11 ай бұрын

    ....I know...I like my soy but you can use half the amount or add enough soy to your taste liking :) Hope you give it a try, 👍👍

  • @c.wilson-brown9336

    @c.wilson-brown9336

    11 ай бұрын

    Can't seem to find bok choy here in The Netherlands. What will be an equivalent substitute? Paksoy? I think they all family

  • @CookingwiththeCoias

    @CookingwiththeCoias

    10 ай бұрын

    @@c.wilson-brown9336 pak choi is actually the same plant as bok choy so go ahead and try it👍👍

  • @c.wilson-brown9336

    @c.wilson-brown9336

    9 ай бұрын

    thank you very much for ur answer!!

  • @bruriahadary4752
    @bruriahadary4752 Жыл бұрын

    It is too slow. You can cut the show in half.

  • @Patt12
    @Patt127 ай бұрын

    They must be very salt three tbs soy sauce for small amount of green

  • @CookingwiththeCoias

    @CookingwiththeCoias

    7 ай бұрын

    ....yes...you can use less soy sauce and add enough to taste 👍👍

  • @Ally-oi6lm
    @Ally-oi6lm Жыл бұрын

    This bok Choy is overcooked; you can tell by the color of the bok choy n also it looks a bit soggy. No need to cook them for so long which also causes the nutrients to be cooked out. You can just cook them w some oil w a little ginger n salt for about 5 minutes add a tablespoon of water towards the end of cooking time.

  • @clairelebel8600
    @clairelebel8600 Жыл бұрын

    My

  • @viet862
    @viet862Ай бұрын

    I am a Chinese . Seeing that you put so much effort to perfect this dish, I will give you 5 ⭐️🤩. ( P/S: Reduce soy sauce and cooking time) 👍

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Ай бұрын

    Thanks for sharing your feedback and tips👍👍

  • @sukryronde460
    @sukryronde46011 ай бұрын

    Olive oil is never used in chinese cooking but in arabic and Mediterranean cooking yes. It is unusual

  • @jjooeegg1
    @jjooeegg19 ай бұрын

    Burning the garlic that long. What da fc 😮?????????

  • @michellen2325
    @michellen2325 Жыл бұрын

    Delicious, but too much soy sauce/salt

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Жыл бұрын

    ...yes...please adjust the amount of soya sauce/salt to taste and it will be delicious :)

  • @paulaventura5283
    @paulaventura5283 Жыл бұрын

    Sorry but the garlic was burnt. You should have put it in when you put the bok Choi in.

  • @marthapetru2318

    @marthapetru2318

    11 ай бұрын

    Garlic should never be your first ingredient it gets bitter with fried too long. That said I was happy to see the ingredients you used.

  • @deborahallen2833

    @deborahallen2833

    6 ай бұрын

    Garlic IS the first ingredient. You have to flavor the olive oil. That's the whole point of the garlic. Both Italian and Asian cooking flavor the oil first. That's not burnt. If you aren't able to control the temperature, slice the garlic thinly and remove it after flavoring the oil and before it burns.

  • @ryycarter1623

    @ryycarter1623

    5 ай бұрын

    You want your garlic burnt

  • @impunitythebagpuss

    @impunitythebagpuss

    3 ай бұрын

    Garlic often gets burnt by KZread chefs! They don't seem to get it that garlic is NOT the same as onion, and needs much less cooking!

  • @ericeandco

    @ericeandco

    3 ай бұрын

    Brown a garlic clove(till golden) and remove or make garlic oil.

  • @ml-is7or
    @ml-is7or11 ай бұрын

    Over cooked & too much soy sauce. The leaves are not green any more because he spent too much time to cook . Should use high heat and less time to cook vegetables.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    10 ай бұрын

    ...yes...you can certainly cut down on the soy sauce and just add it to taste instead :)

  • @peppergirl231able
    @peppergirl231able10 ай бұрын

    Look delicious way too much soy sauce for me

  • @CookingwiththeCoias

    @CookingwiththeCoias

    10 ай бұрын

    ....yes...you can definitely use less, depending on your taste 👍👍Hope you give it a try

  • @johnbrazell2433
    @johnbrazell2433Ай бұрын

    Soya?? I have never heard anyone pronounce soy like that. Mindy at SoupedUpRecipes as a better version.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Ай бұрын

    ...no worries and thanks for your feedback 👍👍

  • @deniseteiper716
    @deniseteiper716Ай бұрын

    You are such a noisy eater! Maybe move the microphone when chewing! I’ll definitely try this with soy sauce, but much less and cook the onions and garlic less so they aren’t so dark. I have a bag in my fridge, so it’s what’s for dinner!

  • @CookingwiththeCoias

    @CookingwiththeCoias

    Ай бұрын

    thanks for the feedback and enjoy :)

  • @deniseteiper716

    @deniseteiper716

    Ай бұрын

    @@CookingwiththeCoias my dinner came out beautifully! I added chicken and thickened the sauce a little to add over rice…delish! I’ll definitely be checking back for new recipes!

  • @juliacray5387
    @juliacray538721 күн бұрын

    SOYA Sauce??? It’s SOY SAUCE!

  • @CookingwiththeCoias

    @CookingwiththeCoias

    21 күн бұрын

    🙂🙂👍👍

  • @MsYotuve
    @MsYotuve5 ай бұрын

    What a slow boring video

  • @CookingwiththeCoias

    @CookingwiththeCoias

    5 ай бұрын

    Sorry you didn't enjoy this episode but thanks for writing in and wish you all the best for a happy new year 🎊🎊

  • @robertwieckiewicz2305
    @robertwieckiewicz23055 күн бұрын

    Thanks for trying, but sorry , far from real Chinese food.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    5 күн бұрын

    Thanks for your feedback

  • @angiecoers6255
    @angiecoers625511 ай бұрын

    That looks overcooked and soggy.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    11 ай бұрын

    ...give it a try and if you prefer, just cook it less - its delicious :)

  • @Xcorgi
    @Xcorgi8 ай бұрын

    You should have used oyster sauce instead of dark soy. You totally ruined it.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    8 ай бұрын

    Thanks for your feedback and all the best to you👍ps give soy sauce a try someday, use about half the amount I did I think you will be surprised as to how delicious this really is👍☺️

  • @boeinglaugan8539
    @boeinglaugan85395 ай бұрын

    Overcooked. Look at the leaves they are dead.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    5 ай бұрын

    Although this is how I like them, you can certainly cook them for half the time if preferred 👍👍 Thanks for writing in 😊

  • @brianhirose8866
    @brianhirose886616 күн бұрын

    Flipping the ingredients gets better coverage. Married to a Chinese wife, the way to eat bok Choi is steamed and the topped with quality oyster sauce. It’s a rather plain dish but it tastes so good.

  • @CookingwiththeCoias

    @CookingwiththeCoias

    15 күн бұрын

    Thanks for sharing your tips with us 👍👍

  • @tourajgharabaghi7009
    @tourajgharabaghi70098 ай бұрын

    Very tasty ❤

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