How to Complete a Savage Bow and Arrow Choke | The FRATONE’S

Hi all!
This week we have another instructional video! The bow and arrow choke was the most requested, so here you go! It is taught by the absolutely amazing instructor Bobby Fratone! He goes into great detail, so by the end of this video, you should have this choke perfected for the next time you roll! Hope you enjoy and don’t forget to let us know what position you would like to see next!!!
Xoxo,
Fallon

Пікірлер: 36

  • @scorpion32
    @scorpion32 Жыл бұрын

    I really like how he explains it , missed so many details like this in class. Can't wait to surprise someone with it. Could you also please do possible flow paths on how to get to these submissions? (passing the guard/side control , back take or turtle,back take)

  • @josephtreffiletti4198
    @josephtreffiletti41982 жыл бұрын

    You both are a riot! Love your senses of humor. Great way to be and great video. Happy Thursday to you both =)

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    Hahah thank you! 😊 Bobby’s always making me laugh constantly 😂

  • @josephtreffiletti4198

    @josephtreffiletti4198

    2 жыл бұрын

    @@FallonFratone That is so awesome. I always wished I had a sister or brother. I'm an only child. But I was always surrounded by so many cousins and friends that are like sisters and brothers =)

  • @georgehenderson7783
    @georgehenderson77832 жыл бұрын

    Bobby: "I'll try not to die." 🤭 It seems like this choke will only work in gi matches, is that right? OMG that breakfast - that's breakfast AND lunch, right? Waffles, bacon, eggs, potatoes, french toast! 😋 Who made all that?

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    Haha I know I loved when he said that😂 yes, this position is specifically for no gi. Haha no, that’s just breakfast. Bobby is a bottomless pit when it comes to eating😅 we went to a place called Kiki’s!

  • @nicobellic3465
    @nicobellic34652 жыл бұрын

    Great a tutorial of the bow and arrow choke! Thank you. The only thing that would’ve made it better is if at the beginning your brother was trying to make the intro....and you managed to get him down and apply the choke! Imagine that as a blooper or him telling you off for interrupting the intro!

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    Thank you! Bhaha that would have been perfect 😝😝

  • @thiagoandremicossi
    @thiagoandremicossi Жыл бұрын

    OK 👍👍👌

  • @melissaaengel1748
    @melissaaengel17482 жыл бұрын

    The two of you are so cute!

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    Thank you!☺️ he’s the best big brother

  • @melissaaengel1748

    @melissaaengel1748

    2 жыл бұрын

    @@FallonFratone I love to hear that. I have One older sister and one younger sister. I love them both so much

  • @melissaaengel1748
    @melissaaengel17482 жыл бұрын

    Fallon, have you ever been in a street fight? I have been in a few protecting my friends from bullies. If I didn't get involved, they would have been hurt. Fortunately I won all of them.

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    Luckily, I’ve never had to use my jiu jitsu off the mats. Hopefully, I’ll never have too.🙏 thankfully, it helped you in your situations. I think it is so important for people to learn self defense.

  • @georgehenderson7783

    @georgehenderson7783

    2 жыл бұрын

    @Melissa A Engel Very glad to hear you came out on top in those fights. Can I ask what kind of training you've had that enabled you to prevail? BJJ or other? With worsening crime in many areas many people are taking self defense classes.

  • @melissaaengel1748

    @melissaaengel1748

    2 жыл бұрын

    @@FallonFratone Glad to hear you never had to. Yeah, my friends would have been hurt if I didn't step in. I never liked Bullies at all.

  • @melissaaengel1748

    @melissaaengel1748

    2 жыл бұрын

    @@georgehenderson7783 Yes I trained in BJJ and MMA. I trained in both for 11 Years but had to stop due to injuring my shoulder in a bad car accident I was in.

  • @georgehenderson7783

    @georgehenderson7783

    2 жыл бұрын

    @@melissaaengel1748 Wow! BJJ is tough enough, but MMA... that takes real guts! I have total respect for you tough MMA women who do battle. 👊👏 Very sorry to hear about your accident.

  • @johndecker7881
    @johndecker78812 жыл бұрын

    RIDICULOUS.

  • @melissaaengel1748

    @melissaaengel1748

    2 жыл бұрын

    Why are you always so mean to her? What is your problem?!!!

  • @johndecker7881

    @johndecker7881

    2 жыл бұрын

    @@melissaaengel1748 SHE IS A FRAUD GETTING PAID FOR THE CHANNEL HITS . SHE HAS ADMITTED IT . THAT IS WHY ON TOP OF HER VIDS THAT SHE HAS INTENTIONALLY POSTED TO EMBARRASS AND HUMILIATE LOWER BELT IN EXPERIENCED WOMEN AND MEN . GET IT NOW .

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    @@melissaaengel1748 🤗🥰🤗

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    @@giovannispatolini9164 🤗🥰

  • @FallonFratone

    @FallonFratone

    2 жыл бұрын

    @@osvaldterrorpost9274 🤗🥰

Келесі