Amazed by the information. This is GOLD, you got a new sub!

I've always preferred bicep curls with dumbbells... barbells/machines feel very uncomfortable for me

Thank you for the video. What do you think about letting the elbows come forward in the curl in order to target the short head which is weakly involved in shoulder flexion? Is this worth doing to maximize hypertrophy? Thanks & keep up the great videos!

Appreciate the videos and the science behind it! But like someone above said, a strong summary of what you guys are actually implying would be great to have for a Layman like me. For Example The title of the video says Best Bicep Exercises but by the end of the Video I still do not know which are the Best Bicep Exercises, I am guessing it is Incline Bicep Curl but I am not sure. I hope you guys understand :)

@ptcollective

7 жыл бұрын

Cheers for the feedback. The video is trying to educate people that there is no best exercise for everyone. It is more about educating the viewers on the anatomy and picking an exercise that best suits them and their goals. We will take your points into account for future videos

Great episode ...as always! Would love to hear more about passive and active insufficiency in another episode :)

@ptcollective

7 жыл бұрын

Philip N agree. We shall put it on the list 👍

You deserve more subscribers, guys! Love your content!

@ptcollective

6 жыл бұрын

Stanislav Chakarov thank you. They have grown pretty quick over the last few months. They will come

Top vid. Feel a binge watch coming on!!! Cheers.

@ptcollective

5 жыл бұрын

Enjoy Dave

The soothing voice of mr Goulden strikes again, keep them coming these videos are brilliant!!

@ptcollective

7 жыл бұрын

Thanks James. Mike is an OG with that voice

Thank you guys for another awesome learning video :) I'm looking forward for another one.

@ptcollective

7 жыл бұрын

Thank you. We should have the Hamstring one coming next week based on the stats

@SnakeC666

7 жыл бұрын

Shredded By Science .Great, i like to hear this. I'm looking forward. ;-)

Great vid guys. Chin/pull ups video on the menu anytime?

@ptcollective

7 жыл бұрын

We shall put it on our list to do

So informative..good job

@ptcollective

7 жыл бұрын

mario marusic thank you buddy

These videos are great 👍

@ptcollective

7 жыл бұрын

Smart Training & Nutrition thank you. Glad you are enjoying the videos

Can you also do one for triceps please?

@ptcollective

7 жыл бұрын

Martijn Bunschoten already have kzread.info/dash/bejne/ZmuTrrqNd7ueqbw.html

fantastic

@ptcollective

7 жыл бұрын

Thank you :)

so inclined curls is the only exercise? love the videos, they're just kind of confusing. there should be a strong summary at the end

@ptcollective

7 жыл бұрын

Gabriel Felix Muñoz not sure what you mean with the only exercise. Could you expand

@gabrielfelixmunoz739

7 жыл бұрын

I'd love to. I'm pretty much asking what are the lifts for the biceps that this guy is recommending for bigger arms? It seemed like to me that the incline curls was the only lift that was favored in the video.

@ptcollective

7 жыл бұрын

Not the only lift but an effective lift. It isn't a ton of exercises in one video. It is more to demonstrate the anatomy and to get you thinking about the exercises you select.

@dripllc5088

5 жыл бұрын

the title says "Best bicep exercises" so I was also expecting some exercises

Good job fellas 💪

@ptcollective

7 жыл бұрын

The Strength Summit thank you. Glad you liked it

do an upper chest how to

@ptcollective

7 жыл бұрын

Bend Over Son we have the chest on the list to do