How to be a Friend to Yourself

The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life.
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FURTHER READING
“Polite people have it instilled in them from an early age that they should not talk too much about themselves. A few comments aside, they should - to prove appealing - always ask the other about their lives or stick to impersonal topics found in newspapers, lest they be accused of that heinous charge: self-absorption…”
You can read more on this and other subjects here: goo.gl/9hTxYK
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CREDITS
Produced in collaboration with:
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Пікірлер: 1 100

  • @chiarabiasotti4415
    @chiarabiasotti44157 жыл бұрын

    I want three lumpy monsters as friends

  • @michaelpesavento8268

    @michaelpesavento8268

    7 жыл бұрын

    Hi, That would be so Awesome!:) Thanks.

  • @maddscientist3170

    @maddscientist3170

    7 жыл бұрын

    I have 3 lumpy monsters "as friends"...........LOL

  • @avi5

    @avi5

    7 жыл бұрын

    Chiara Biasotti came in this section to ask for the same.. Now where are those 3 friends I ordered for myself 😂

  • @petersam5835

    @petersam5835

    7 жыл бұрын

    Chiara Biasotti me too

  • @Geordina

    @Geordina

    7 жыл бұрын

    I'm a Cookie Monster. Is that lumpy enough? ;)

  • @noodlery7034
    @noodlery70344 жыл бұрын

    “It never ceases to amaze me: we all love ourselves more than other people, but care about their opinions more than our own.” - Marcus Aurelius

  • @auraandrei146

    @auraandrei146

    3 жыл бұрын

    Good quote but I don’t care what other people think about me.

  • @davedurnum6500

    @davedurnum6500

    3 жыл бұрын

    @@auraandrei146 then I guess it wasn’t a quote for you.

  • @kathy9124

    @kathy9124

    3 жыл бұрын

    I don’t love myself but I am self-centered and yet I still care about what other people think...a paradox.

  • @jacob.vandrplas3415

    @jacob.vandrplas3415

    2 жыл бұрын

    This is totally not true for everyone,

  • @WAA-uj3ow
    @WAA-uj3ow5 жыл бұрын

    "Everyone fails, we just don't know about it. "

  • @indridcold8433

    @indridcold8433

    3 жыл бұрын

    I think I hace known every time I have fallen. When I fall, it is not very subtle in my life. It is a serious failure in my life every time I fall.

  • @eddyruiz9014
    @eddyruiz90147 жыл бұрын

    The School of Life is becoming the best friend I ever had.

  • @khadijasaghir5803

    @khadijasaghir5803

    7 жыл бұрын

    yes so true school of life is indeed a good friend

  • @CK77460

    @CK77460

    5 жыл бұрын

    Yes agreed, I listen to some of their videos on repeat so that the information sinks in and plus it is comforting.

  • @movingon2081

    @movingon2081

    4 жыл бұрын

    The best friend I never had

  • @oftenwrong.

    @oftenwrong.

    4 жыл бұрын

    Agreed!!!

  • @marcpetion5714

    @marcpetion5714

    4 жыл бұрын

    True

  • @jackiehouse529
    @jackiehouse5297 жыл бұрын

    It's so weird hearing his calming voice say things like "shit head"

  • @abbyadda1

    @abbyadda1

    5 жыл бұрын

    Jackie House hahaha 👌👌🤣😍

  • @TaunellE

    @TaunellE

    5 жыл бұрын

    Lmao me too.

  • @mlm7521

    @mlm7521

    5 жыл бұрын

    I'm sure Alain relishes the opportunity to do so too.

  • @jessicaj1189

    @jessicaj1189

    5 жыл бұрын

    Omg 🤣

  • @none377

    @none377

    5 жыл бұрын

    Me too I didn't think they swear in those videos.

  • @smc1942
    @smc19426 жыл бұрын

    After going through the worst depression of my life, I remember stopping on a whim, & buying myself a Dairy Queen Blizzard. I was amazed how good that tasted after the hell I had been through. Give YOURSELF a RANDOM ACT OF KINDNESS. You'll feel better. And you'll enjoy it everytime you think about it. Even year's later. Large Georgia Mud Fudge, if you were curious.

  • @ivy23173

    @ivy23173

    4 жыл бұрын

    how did you get over it?

  • @freykiva3887

    @freykiva3887

    4 жыл бұрын

    When I was feeling sad I buy myself things but still couldn't move on about such events that had happened to me, I hope I could be like you.

  • @marykam6708

    @marykam6708

    4 жыл бұрын

    true!

  • @smc1942

    @smc1942

    4 жыл бұрын

    Andra 23 ; I learned that two things caused most of my problems; Memory & Imagination. I was getting upset (be that rage or tears) by the memory of abuse from Toxic family. Ditto by thinking of what MIGHT happen if I allowed these people back into my life. You must understand, In 2016, after a lifetime of abuse, I cut those Toxic people from my life. I went 100% NO CONTACT. Yet the worst depression came a year later. I continued reliving all their toxic behavior. Decade's of it! Then I realized it wasn't necessary. I was wasting my freedom from those people by thinking about all the times they had wronged me. I was getting upset at these Memories. I started reminding myself, they are only memories now. And I will NEVER allow those toxic people back into my life. So STOP thinking about them! Think about something else. They are NOT worth all the effort. They are TOXIC, & they are NEVER going to change! Stop wasting my freedom from them by thinking about them. Likewise, STOP playing WHAT IF, because they will NEVER AGAIN be allowed in my life. Don't waste your time or emotions on Memory & Imagination. Live your life. Make NEW memories to replace the old ones. No, you will not completely forget the bad. Just don't focus on it. Think of the good times in your life, if you must look back. Better to look forward. Move away from the bad, so you aren't around the reminders everyday. Take no reminders with you. Start fresh. Make new memories. Try not to look back. It's a waste of time, energy, & effort. So is playing WHAT IF.... Memory & Imagination. They can be your friend or your enemy. For me, they were the enemy. But no longer. I focus on the good times from my past, & I don't play what if... And if I find myself thinking about my Toxic family, I remind myself I cannot truly allow myself to get upset by Memory & Imagination. It's a waste of time. I hope this helps. Best Wishes.

  • @ClaraSantos-kb2xu

    @ClaraSantos-kb2xu

    4 жыл бұрын

    Interesting how I was just thinking of getting myself one 5 seconds ago

  • @mephistophelesthesilentchi3446
    @mephistophelesthesilentchi34467 жыл бұрын

    We are kinder to others because we don't know them. Forgiving the flaws of others is easier beacause they are not our own, we don't face their trials, we don't bleed their blood, we don't live with their shame. So we can pity them, we can comfort them, we can forgive them because we'll never now them the way we know ourselves.

  • @Couga1337

    @Couga1337

    7 жыл бұрын

    mephistopheles the silent chief couldn't you just viceversa that? because you know yourself that way it's easier to be so accepting of yourself because of the qualities you see in yourself

  • @mephistophelesthesilentchi3446

    @mephistophelesthesilentchi3446

    7 жыл бұрын

    Couga1337 It's not that easy because someone who knows themselves, also knows of the daunting disparity between his ideal self and his actual self. We may believe this realisation is also just as apparent to others through empathy, but we'll never really understand or know it as they do. So we are good to them because our ignorance of who they are, frees our ideal perceptions from our rigid realities.

  • @mephistophelesthesilentchi3446

    @mephistophelesthesilentchi3446

    7 жыл бұрын

    Couga1337 It's not that easy because someone who knows themselves, also knows of the daunting disparity between his ideal self and his actual self. We may believe this realisation is also just as apparent to others through empathy, but we'll never really understand or know it as they do. So we are good to them because our ignorance of who they are, frees our ideal perceptions from our rigid realities.

  • @viccorum4640

    @viccorum4640

    7 жыл бұрын

    Familarity breeds contempt. I didnt like who i was so i changed; similarly the more i learn about another i dislike more but i cant change them. Instead, i distance myself to keep from hurting others. It's a toil with little reward.

  • @sunbro9076

    @sunbro9076

    7 жыл бұрын

    And sometimes a weird stranger may show up in your Nexus and tell you about everyone's flaws to gain your trust. Then you know that all your acquaintances and friends are much more than they want you to know.

  • @gamophyte
    @gamophyte7 жыл бұрын

    I would spend hours on end dispensing advice and love and then sit alone realizing I pretty much need to heed everything I said for my own self.

  • @adamcoobezwilliamson4238

    @adamcoobezwilliamson4238

    7 жыл бұрын

    yes yes got to practice what you preach

  • @charlieborra5770

    @charlieborra5770

    5 жыл бұрын

    Man I feel you soo much

  • @datawizard130
    @datawizard1307 жыл бұрын

    Practice kindness, compassion and have a sense of purpose.

  • @michaelpesavento8268

    @michaelpesavento8268

    7 жыл бұрын

    Hi, Good thoughts to give our president:/ if he would just listen! Thanks.

  • @michaelpesavento8268

    @michaelpesavento8268

    7 жыл бұрын

    Hi CkassCTREV, OMG! You are just BatShit Crazy! Everything you said is an absolute Lie! Trump "Donates" other peoples money and takes the credit,his "Charitable foundation" was shut down by the state of New York for "Gross improprieties" He's been sued more than 3600 times and he's banned by most domestic banks from receiving any kind of loans. He's preposed cutting off the "Meals On Wheels"food program for needy seniors and the disabled! Really compassion? That's what you call that!? Stop reading BriteBart and Van Jones they are both racist,reactionary,fiction. It takes Empathy to be compassionate and he has none, and it sound like you don't either! Thanks.

  • @mno7493

    @mno7493

    6 жыл бұрын

    ....to yourself.

  • @lovepeaceisneverguaranteed7385

    @lovepeaceisneverguaranteed7385

    5 жыл бұрын

    That should be everybodies goal and dream in life to be more compassionate and caring or kind.

  • @marilu4691

    @marilu4691

    3 жыл бұрын

    easier said than done but I am working on it

  • @alinahMQuantum
    @alinahMQuantum4 жыл бұрын

    Ever since I become best friend to my own self, I discover that I could love others better especially my own family. I become a better person, calmer than my old self. And..people can feel that. They compliment me more and they look sincere delivering those compliments. I think loving myself is simply magic.😊

  • @lovepeaceisneverguaranteed7385

    @lovepeaceisneverguaranteed7385

    4 жыл бұрын

    Well said

  • @C0smicun1vers3

    @C0smicun1vers3

    4 жыл бұрын

    Self love is the key to happiness ❤️

  • @AD-hs9su

    @AD-hs9su

    3 жыл бұрын

    Yes❤️

  • @cesar3989

    @cesar3989

    2 жыл бұрын

    That's cool and all but how did you get there? Daily journaling? Meditation? (I'm doing that).

  • @natasha5553

    @natasha5553

    Жыл бұрын

    @@cesar3989 talking to yourself also helps

  • @MedicEne
    @MedicEne7 жыл бұрын

    I'm a great friend to myself, we hang out all day every day for over 25 years and don't hate each other... Yet

  • @pradipmalakar7871

    @pradipmalakar7871

    6 жыл бұрын

    MedicEne... Same here buddy. I am my best friend. And it helps me be good friends with others too.

  • @davidamysteaq8140

    @davidamysteaq8140

    6 жыл бұрын

    Awesome... how can we love others properly when we haven’t taken the time to get to know and love ourselves. ✌🏽❤️

  • @singing.winnie

    @singing.winnie

    5 жыл бұрын

    these comments are so beautiful and hopeful. i will try to learn about myself, my flaws, and my beauty. i will try to embrace them ALL. i will be a good friend to myself by accepting my flaws and encouraging myself consistently, like good friends do. :)

  • @ted.angell7609

    @ted.angell7609

    Жыл бұрын

    You sleep together too😄

  • @RowantarotBlogspot
    @RowantarotBlogspot4 жыл бұрын

    This video spells out in 4 minutes what it's taken me 2 years of therapy to unravel.

  • @sofiavillalba2404
    @sofiavillalba24047 жыл бұрын

    The content and themes developed in this channel are so interesting, but the art in it is SOOO OUTSTANDING. It's really creative and calming to see. It express the things that are being said pretty well. Beautiful, thank you. Lots of love and blessings from Argentina.

  • @mtfgang6012

    @mtfgang6012

    7 жыл бұрын

    Faia Halo I agree

  • @maririvo

    @maririvo

    7 жыл бұрын

    Faia Halo que lindo ver otro argentino por acá! nice channel.

  • @sofiavillalba2404

    @sofiavillalba2404

    7 жыл бұрын

    Marina Rivosecchi oh sí, saludos querida Marina ! 💠

  • @damiandellamico7596

    @damiandellamico7596

    7 жыл бұрын

    ¡Hola Faio Halo y Marina Rivosecchi! Otro argentino acá. ¡Saludos cordiales a las dos!

  • @JaimeMatarazzo

    @JaimeMatarazzo

    7 жыл бұрын

    Así me dan ganas de armar un grupo Argento! Mirá qué loco.. a una hora de distancia

  • @jlele2924
    @jlele29245 жыл бұрын

    I can’t even focus on watching this with the tears running down my face.

  • @sheethaljoseph1364

    @sheethaljoseph1364

    4 жыл бұрын

    ♥♥

  • @SaintBirdie

    @SaintBirdie

    3 жыл бұрын

    This chanel will help Just keep coming back 💗

  • @sneakerbabeful

    @sneakerbabeful

    3 жыл бұрын

    Same

  • @johnmyers3106
    @johnmyers31066 жыл бұрын

    "Love yourself, then you'll love your neighbor" ~ Wisdom.

  • @soslothful

    @soslothful

    6 жыл бұрын

    No, some neighbors are just pieces of shit.

  • @saarbaryosef42

    @saarbaryosef42

    4 жыл бұрын

    Stupid Flanders.

  • @danielf.6770

    @danielf.6770

    3 жыл бұрын

    I hate my neighbors! Snitches!!!

  • @18YOLOL
    @18YOLOL7 жыл бұрын

    The problem is, friends don't know us like we know ourselves. That's why it's so hard to give ourselves encouragement, or the benefit of the doubt, because deep down we know why we deserve the hate we give ourselves.

  • @BigHenFor

    @BigHenFor

    7 жыл бұрын

    18YOLOL Bull. Too much self-hatred is as bad as too much self-love. Both are based on self-deception. You are human. You will screw up sometimes. Learn from your mistakes. Forgive yourself and move on.

  • @azraelexlibris4663

    @azraelexlibris4663

    7 жыл бұрын

    there is no such thing as too much self love. You think of the blindness that comes with people you know that like to express their love for themselves, but that is narcism, it's the exclusive love for oneself. And what they lack is sight, but the pure love for oneself can never be bad.

  • @ammarelnosh8927

    @ammarelnosh8927

    7 жыл бұрын

    18YOLOL that is a very valid point. However, I think that sometimes we are overly confident that we understand ourselves very well although our self image may be very skewed depending on recent circumstances.

  • @palasatena7071

    @palasatena7071

    7 жыл бұрын

    Please, don't do it. I lost my friend because he thinks he does not deserve me. I told him I love him and that I don't care about his mistakes, I have mine too, but he doesn't want to be my friend anymore. I don't know what to do, I love him and miss him so much. But for some reason (maybe he wants to make me hate him or distance himself from me) he is being rude. I can't hate him abd I hope someday he is going to talk to me again.

  • @sebastianplank6466

    @sebastianplank6466

    7 жыл бұрын

    18YOLOL but does it matter? Ur friends have real reasons why they fail, yet u accept and care for them. Why shouldn't u do that for yourself?

  • @TheMaburg
    @TheMaburg7 жыл бұрын

    Life, is going to be great...

  • @hn6498

    @hn6498

    7 жыл бұрын

    mark burg Sure

  • @Kartagoooo

    @Kartagoooo

    7 жыл бұрын

    Love that Trainspotting reference.

  • @TheMaburg

    @TheMaburg

    7 жыл бұрын

    Don`t forget that it`s all we have,so we should make it great...

  • @gangstashanksta

    @gangstashanksta

    7 жыл бұрын

    ............Who are you lying too.

  • @aliciagodinez8004

    @aliciagodinez8004

    7 жыл бұрын

    Dragon Ball Super Is NOT Canon 4t5 revue

  • @forgetfulstranger
    @forgetfulstranger7 жыл бұрын

    youve got a friend in you

  • @tyeboyce
    @tyeboyce7 жыл бұрын

    Thank you (: I often forget to care/support myself like I do for my friends or even strangers like the video said . I got arrested reminding people to be happy (graffiti) and not to be to hard on themselves lol.

  • @sajidaassaf174

    @sajidaassaf174

    7 жыл бұрын

    tye boyce aww

  • @Carcosahead

    @Carcosahead

    7 жыл бұрын

    lol

  • @Healingson

    @Healingson

    7 жыл бұрын

    bloody criminal

  • @coreycox2345

    @coreycox2345

    7 жыл бұрын

    You seem like a cool guy, Tye. I like your graffitte idea.

  • @tyeboyce

    @tyeboyce

    7 жыл бұрын

    We all have the ability to be good and bad also building lists isn't the best idea but you're hearts in the right place. It's about choice. World greatest criminal graffiti master me lol all I will say with graff is make sure you can run faster then the police.

  • @blacknoise6
    @blacknoise67 жыл бұрын

    Loving myself is probably the hardest challenge for me because my inner war ultimately pits me against myself. Criticism and compliments from the outside are fine and dandy, but no one gets me the way I do, and so they simply pass me off as "weird." Sometimes, I may appear apathetic or too blunt with my expressions, which usually leads to misinterpretation and subsequent drama. For instance, finding humor in the middle of a medical emergency to null the possibilities and thoughts of death and doom. But I'm the only one who knows well how and why I behave. Regardless of how I respond, all forks in the road run to one grand question: "Did I do right by myself, and if not, how could I change?"

  • @coffeepot3123
    @coffeepot31237 жыл бұрын

    After 5+ years of being friends with this other guy. Only now did i open up and share some of my true self. Turned out to be well received and i'm glad i did it. Feel a lot closer now.

  • @GrandElemental
    @GrandElemental7 жыл бұрын

    I've yet to do anything more difficult in my life than trying to get back up from years and years of ever-growing self-hatred. Thanks to this channel, some really thoughtful comments and a couple of books I've finally made some progress, even though it's still pretty minor when considering the big picture. It feels good, but damn is it hard and easy to slip up!

  • @MagisterialVoyager

    @MagisterialVoyager

    2 жыл бұрын

    Undoing existing pattern in our life is very challenging, but it is a work that one must do to be truly independent, free, and mature. Props to you for doing your work!

  • @cynic_0546
    @cynic_05467 жыл бұрын

    My only friend is my crippling depression

  • @michaelpesavento8268

    @michaelpesavento8268

    7 жыл бұрын

    Hi Cynic, Been there but I got help by joining a therapy group and with their help I found a new way of dealing with a lot of my depression and anxieties. Just talking it out can do a world of good and being with other people, in itself makes you feel better. Give it a try! Good Luck. Thanks.

  • @4thgradedropout980

    @4thgradedropout980

    7 жыл бұрын

    Move to Cleveland! That's their major export!

  • @unapologeticallykev

    @unapologeticallykev

    7 жыл бұрын

    @Cynic That's what it wants you to think. ;)

  • @the1wholikesthis

    @the1wholikesthis

    7 жыл бұрын

    My simple advice to you is: Be grateful. Consider every little thing at the end of the day and say thank you for it. It may work for you too.

  • @biggus6633

    @biggus6633

    7 жыл бұрын

    "Hello darkness my old friend..."

  • @MrIsaacSlam
    @MrIsaacSlam7 жыл бұрын

    "What progress have I made? I have begun to be a friend to myself. Such a man is a friend to all. That, is true progress". - Seneca

  • @batofdestiny7801
    @batofdestiny78017 жыл бұрын

    Thanks. I needed this.

  • @prasannagurung9673

    @prasannagurung9673

    7 жыл бұрын

    Me three

  • @nanobot1994

    @nanobot1994

    7 жыл бұрын

    Logan Same,

  • @thebeesknees2762

    @thebeesknees2762

    7 жыл бұрын

    same

  • @JaimeMatarazzo

    @JaimeMatarazzo

    7 жыл бұрын

    How can we remind ourselves daily about it?

  • @oftenwrong.
    @oftenwrong.4 жыл бұрын

    When my parents died I lost my best friends. I have never replaced them.

  • @sheethaljoseph1364

    @sheethaljoseph1364

    4 жыл бұрын

    Don't be sad.I also don't have friends . Everything will be ok.

  • @03cnutty

    @03cnutty

    4 жыл бұрын

    I’m really sorry to hear that I couldn’t imagine as my dad is my best friend, along with my mom but in a different way. Hope you’re doing okay. Stay positive beat you can

  • @danielesteve8359

    @danielesteve8359

    3 жыл бұрын

    They always replace us. That's what people do...

  • @Elizabeth-yg2mg

    @Elizabeth-yg2mg

    3 жыл бұрын

    I envy you for having had such nice people for parents. Mine both had personality disorders and were very mean.

  • @arete7884
    @arete78847 жыл бұрын

    Lets get some enthusiasm in the depressed comment section.

  • @ten_2_life58

    @ten_2_life58

    5 жыл бұрын

    Yay, happy times. Woo

  • @pytrannysaurus69

    @pytrannysaurus69

    4 жыл бұрын

    Areté i cant be enthusiastic but here it is, some positive nihilism. It’s all going to be fine and you can’t change it. It’s the universe’s way and there’s nothing you can do to stop it. Stop trying and accept you’re a cool fucking human ( or god, fae, what-fucking-ever-i-dont-discriminate)

  • @sparkingcontentment1168

    @sparkingcontentment1168

    4 жыл бұрын

    YEEEAAAAHHH!!

  • @arturo_cruz
    @arturo_cruz7 жыл бұрын

    I love how this channel gives profound messages in a digestible format. This is actually a very deep life realization that many people only realize late in life.

  • @DayshiftPat
    @DayshiftPat7 жыл бұрын

    Holy god, this was really helpful. I actually have a lot of trouble making the most out of the "me" time I have when all my friends ditch me sometimes, and this video (along with several others) always makes me hopeful that I can cope with the ups and down of life. So thank you :)

  • @alice.L.
    @alice.L.7 жыл бұрын

    All i want is a good caring friend but nowadays "friends" make excuses that they are too busy to hang out with u(not even 1h a week or in a month, u can see that u arent important to them anymore). I am really caring, friendly and like hanging out but since they get distant and don´t put effort keeping the friendship alive then WHY DO U EVEN BOTHER??? Social media has RUINED EVERYTHING. People don´t even give compliments anymore which can make your mood better, boost confidence etc.

  • @spookeymo

    @spookeymo

    7 жыл бұрын

    Alice Madness i wouldn't agree with the whole statement. i found that I'm distancing myself from some of my friends, not wanting to spend time with them on weekends etc but enjoying their company in school or so. and it definitely doesn't have anything to do with social media, it is specifically about them

  • @spookeymo

    @spookeymo

    7 жыл бұрын

    Alice Madness yet i still have friends who i care about, even though I'm not so good at showing it. my point is, maybe they're just not friends for you. don't blame social media, if anyone seems to be affected by them - dump them immediately

  • @markb.sandoval2198

    @markb.sandoval2198

    7 жыл бұрын

    Alice Madness it was always like this hahah, it's not about them but more about you. dont make it something Special to have friends. just enjoy life by yourself, have your shit together and people will be there to have fun with. just accept it as it is

  • @michaelpesavento8268

    @michaelpesavento8268

    7 жыл бұрын

    Hi Alice, I tend to agree. The only "Real People" I in my life are the other members of my therapy group, otherwise it's communication through this mechanical box, day in and day out!:P I think we've lost a big part of our shared humanity to technology and convince. We live our lives from "Screen to Screen" and real life just get's in the way. That's why a whole lot of us are just sad and lonely. Btw, I like your name, it made me smile:) Thanks.

  • @zix1257

    @zix1257

    7 жыл бұрын

    maybe ppeople think you're clingy and annoying

  • @ishadawaher-bakhos1048
    @ishadawaher-bakhos10487 жыл бұрын

    Alain, you're one of the best things to ever happen to this planet. I'm deeply thankful.

  • @reemhosam6061
    @reemhosam60617 жыл бұрын

    "I love you, school of life" was the first thing I found myself mumbling once the video was finished. I love you, school of life. You are helping me through a lot, specifically through this difficult phase of my life. Please, don't ever stop

  • @yaboiaintshit4045
    @yaboiaintshit40457 жыл бұрын

    Not am I only a bad friend to myself, I'm a bad friend with others Nice.

  • @twinkiesmaster69
    @twinkiesmaster697 жыл бұрын

    I'm an frnemy to my self

  • @mussaalphaxard985

    @mussaalphaxard985

    7 жыл бұрын

    The M how many of you are inside your body? it happens you hate the "me" but in deep love companionship with "I" or the other way around. if you can arrange The Personal Peace Summit... negotiate with both of you (mind,heart,will and body) that you're ONE.

  • @carlgregory9776
    @carlgregory97763 жыл бұрын

    This is what I really now! Sometimes I forget to be friends with myself at times.

  • @andra_
    @andra_7 жыл бұрын

    Another great video! I often hold my own hand when I feel like I need to be my own friend. It's a symbolic gesture saying " I have my own back" and it often leaves me feeling better

  • @angelayala654
    @angelayala6546 жыл бұрын

    I love the art. I'm just frustrated that I found these videos years after I started doing most of what's in them. I'm glad that these videos exist to guide others, so that they don't have to go it alone.

  • @wifeofSauron
    @wifeofSauron4 жыл бұрын

    Thank you Alain De Botton, you have helped me through countless moments of self-doubt, breakups, and loneliness. I was never taught how to process my emotions (I did not even know that was an option) and I’m glad I can take initiative to do so with the School of Life.

  • @augurelite
    @augurelite Жыл бұрын

    3:28 that rain cloud and gesture with the umbrella is such a relatable metaphor

  • @flavia2328
    @flavia23287 жыл бұрын

    Thank you for this! Thinking of yourself as a friend to yourself puts things in such a different perspective, especially in times when you're being particularly hard on yourself. It'd make life so much easier if we always treated ourselves like a good friend would. Thanks for reminding us!

  • @heitita
    @heitita7 жыл бұрын

    Oh my god thank you so much for making this video. Recently i felt like no one's really care about me, and i stressed a lot on how i was losing my trust in my own ability. I feel like im not capable of doing anything the way i expect myself to be.This video gave me enlightenment and comfort. I'll try my best to be my very own best friend :)

  • @Sara-rr9ss
    @Sara-rr9ss7 жыл бұрын

    Let's just take a moment to appreciate how beautiful this animation is.

  • @amicst
    @amicst7 жыл бұрын

    Having that point of view, being a friend to your own self can truly change your life. It gives you that distance you need to evaluate situations and be sensible about what happens in your life. You just become less harsh to yourslef and that's a truly beautiful act. Great video as always thanks to the School of life ❤

  • @Sunn777
    @Sunn7775 жыл бұрын

    How true that we overlook ourselves in so many diff ways... like nurturing, forgiving, accepting...

  • @yolanankaine6063
    @yolanankaine60634 жыл бұрын

    You’ve done more for me than a thousand therapy session combined ever could

  • @thisisbob1001
    @thisisbob10014 жыл бұрын

    Yes very good. I now imagine a virtual friend who follows me round all the time and gives me encouragement 🤓

  • @wyattromo766
    @wyattromo7662 жыл бұрын

    I think this video has made me truly comprehend what it means to love yourself. What seemed so out of reach before was merely a tool I already possessed, I just never have thought to use it for myself.

  • @SayWhat1067
    @SayWhat10676 жыл бұрын

    I don't know how to thank you but these videos have helped me so much with getting out of a rut. It's nice to be reminded that life is difficult, success isn't straight forward and self compassion is as needed as self criticism. Thank you!

  • @VineetGairola
    @VineetGairola7 жыл бұрын

    "Jaha kahi pe kuch bhi nahi tha, wahi tha wahi tha" Translation - Where there was nothing, it was there only.

  • @sakshipathak7298

    @sakshipathak7298

    3 жыл бұрын

    These lines made me speechless 😶😶

  • @triplehelix3207
    @triplehelix32077 жыл бұрын

    I am not going to go easy on myself, I'm too much of a fuck up for that.

  • @BigHenFor

    @BigHenFor

    7 жыл бұрын

    Dylan Salvitti Friends who want you to grow won't enable you to screw up. They will simply ask you: "what are you going to do about it?" and leave you to learn the hard way.

  • @triplehelix3207

    @triplehelix3207

    7 жыл бұрын

    I just find the idea as forgiving to myself as i am to my friends kind of shortsighted, i know myself far too much to be forgiving and enough of them to know why i should be for them. Whenever i work with other people, i ensure that whenever i make i'm upfront about it and do try to fix it or make sure i bear the brunt of whatever damage it causes. I forgive other people because i don't know them as well as myself but that's no excuse not to be hard on people and yourself when needed.

  • @fortuneunfaded

    @fortuneunfaded

    7 жыл бұрын

    Dylan Salvitti you'll use this method of learning until it exhausts you (or vice versa) and realize you have a choice. to choose how you think and feel about yourself despite the circumstance. to honestly be conscious and try and say the statement you just did is hardly possible, simply because you know it not to be true. fear and false ego feed from your negativity. deep down you know you are lovable, you are loved and worthy of it, and what you "deserve" if anything is true acceptance for who you are, which you can start by owning where you are and accepting/forgiving the pitfalls, faults, you think you have or have experienced "screwing up" is heavily and badly stigmatized. failure is the recipe for success but peeps like to put on this show of invulnerability or say that losing is bad. our culture has us confused with its perceived vulnerability and fear

  • @chronoz9891
    @chronoz98917 жыл бұрын

    I deeply wish that the whole world could see and watch this channel

  • @cjlovestaylah
    @cjlovestaylahАй бұрын

    This came out 7 years ago, but it resonates so much. Thank you so much for this. Sending love to whoever reads this :) You're not alone. It's never too late to learn how to love yourself.

  • @HibaAydeed
    @HibaAydeed7 жыл бұрын

    I've never needed this more than now.

  • @korejskavpraze1411
    @korejskavpraze14117 жыл бұрын

    I love those blue red yellow things they are so cuuute :)

  • @hillystudies487
    @hillystudies4872 жыл бұрын

    The Beauty of Freedom is Immeasurable The Satisfaction of Dignity is Divine You Do Not Need to be Someone You Are Not JUST you are FINE The world Needs You Because There is Only One You And Only You Can Be You, Like You Do LOVE from Cappadocia!

  • @lacornuta
    @lacornuta3 жыл бұрын

    This is also a brilliant reminder of what a good friend is

  • @countingstars8029
    @countingstars80297 жыл бұрын

    love love love this 💞 be a good friend to yourself

  • @thaiscaramori
    @thaiscaramori7 жыл бұрын

    The School of Life definitely, definitely changed my life...for better! I feel more realistic about every situation in my life and with that, more confident.

  • @thaiscaramori

    @thaiscaramori

    7 жыл бұрын

    I usually recommend to everybody

  • @dailyrandomsmiles380
    @dailyrandomsmiles3807 жыл бұрын

    I really needed this today. Thanks for pointing out not only how to encourage myself, but also know what to see in a 'true' friend. :) I hope everyone has a great day~

  • @Lalameniaa
    @Lalameniaa6 жыл бұрын

    i sometimes repeatedly watch this channel's videos and cry on the corner alone.

  • @dashneelkaur5171
    @dashneelkaur51714 жыл бұрын

    Im here because after the lockdown I'm going to tell my "friend" that I don't want to be her friend anymore. Because life is leading me to another path. I want to start everything all over again.

  • @Victoria_alisha

    @Victoria_alisha

    3 жыл бұрын

    Same

  • @thebeesknees2762
    @thebeesknees27627 жыл бұрын

    I really need help with this. I pour so much love into other people and when I come up short in any way I am very critical of myself. I can't possibly call out other people for letting me down when I might need them... I just think about what I could do to be better. I mean it all works fine until you trust someone who doesn't give you the same care. And then you feel awful.

  • @mno7493

    @mno7493

    6 жыл бұрын

    theBeesKnees be a friend to yourself :)

  • @abbyadda1

    @abbyadda1

    5 жыл бұрын

    theBeesKnees I think we have all been there, I'm still learning actually. This morning I found myself googling how to be happy, that is really sad I realized! But this is how life works through pain we learn we grow :)

  • @abhilashajha8822
    @abhilashajha88224 жыл бұрын

    Dear people who suffered emotional neglect in childhood and also everyone else, You in no way were responsible for the fallacies of your parents. When we are abused as children we tend to think we don't deserve love and kindness from people around us and end up sabotaging their efforts. Remember that you are unique, you are beautiful, you are lovable. Love yourself unconditionally, shower yourself with love for being you. See you will make mistakes but if you love yourself you will find the strength to say "It's okay, its human nature to be like this". The assurance from yourself will give you joy even when things go very wrong. You will be your own lover, friend and parent, glowing with inner warmth, helping people discover their own glow and helping them love themselves. This will give you the zeal to live, and even in darkest times, you will be grateful for your existence. Love yourself the way you want people to love you and never once will you feel that life is not worth living. Keep glowing, Love, Human, Earth, 2019 P.S: The message of self-love is urgent. It might prevent someone from committing suicide, it helped me.

  • @archniki_
    @archniki_3 жыл бұрын

    I need re-watch it over time. I'm so easy to forget

  • @zaboza2011
    @zaboza20117 жыл бұрын

    it's said that "the enemy of my enemy, is my friend" .. but if I'm the enemy of myself, am I also my friend?..*sips on a cup of coffee*

  • @jos9140

    @jos9140

    4 жыл бұрын

    Thamer_ss no one drinks coffee anymore. Its TEA. Ok sorry for the random reply. Although i see what u mean 🤔🤔 *hmmmm*

  • @amelieann3478

    @amelieann3478

    3 жыл бұрын

    No one drinks tea anymore. Everyone drinks boba

  • @audreyyyhappened6831
    @audreyyyhappened68317 жыл бұрын

    I believe I am the best friend to myself. That is why I give real comments and be harsher because I want my 'best friend' to be the best of her. I want to be real to my ' best friend ' , because I believe she could be better. Simply giving false answers aren't making my 'best friend ' learning what she did wrong and how a failure she actually is. I want myself to be the best version of me. My ' best friend ' being at her very best.

  • @ephoo4609
    @ephoo46092 жыл бұрын

    This channel is just too beautiful... I feel incredibly lucky to have found its videos

  • @lllooolll327
    @lllooolll3277 жыл бұрын

    i would rather write you all in "school of life" a personal email of sorts. but this video is okay too i guess. ill have to say that you have helped me find answers and solutions to most of my personal problems and existential crisis. ive gone through most of my life in missery. being a self loathing, self destructive philosopher, I have not been very kind to myself. both mentally and physically. only the last couple of weeks Ive learned to look in the mirror and feel something else than disgust. and believing in myself and what i am capable of. Ive got to thank you for providing this content, and for being a source of information for people like me. to help bring out the best in ourselves. Best, Tom

  • @nkanyisoinnocentkhwane3752
    @nkanyisoinnocentkhwane37527 жыл бұрын

    Nothing better than School of life, on a bad day or a good day 🤓

  • @ASMinor
    @ASMinor5 жыл бұрын

    Be yourself. Figure out what you love and do it everyday. Ignore what other people think, and you'll notice that the right people will begin to gravitate towards you. You'll also start to notice that you care less and less about what others think, because you're perfect the way you are.

  • @dapursukabeda
    @dapursukabeda4 жыл бұрын

    You are a good friend indeed

  • @babyespinoza3414
    @babyespinoza34145 жыл бұрын

    Friends acknowledge our difficulties & hold on to a memory of our good virtues .

  • @kek6210
    @kek62104 жыл бұрын

    When you're so lonely you try to befriend yourself, and you decline

  • @ericwalker6546

    @ericwalker6546

    3 жыл бұрын

    Well put!

  • @ECAPS.
    @ECAPS.7 жыл бұрын

    ah, nothing better than my daily dosage of depression.

  • @potudgruths972

    @potudgruths972

    7 жыл бұрын

    loloismydaddy This has been commented below quite a bit of their videos. Except this time it's just wrong... how was this one depressing

  • @Clown81178

    @Clown81178

    7 жыл бұрын

    True that

  • @stauner32

    @stauner32

    7 жыл бұрын

    This was the opposite of depressing..

  • @swagpatriot696

    @swagpatriot696

    7 жыл бұрын

    Z ayyyyyy

  • @the1wholikesthis

    @the1wholikesthis

    7 жыл бұрын

    The only way I can think of this as being a dose of depression is that one may not have someone to consider as a friend. But even then it's OK, because one will always have itself waiting to be befriended.

  • @valeriaguerra6119
    @valeriaguerra61194 жыл бұрын

    I definetely love how the draws are enganched

  • @marzipin
    @marzipin7 жыл бұрын

    these videos make me cry

  • @Kidneyjay
    @Kidneyjay7 жыл бұрын

    Thanks for the reminder :)

  • @kenichidc
    @kenichidc7 жыл бұрын

    I don't know how to keep a conversation engaging, barely know how to talk to ppl

  • @chrish6001

    @chrish6001

    7 жыл бұрын

    I've often felt like that. Practice will help. I suggest you research a list and visit some area Toastmasters clubs, then join one (or an Agora Speakers club). These are non profit groups that don't advertise much so few know they even exist let alone how beneficial they are. Gaining new skills and interacting with positive, encouraging people makes most people feel better! It's fun and you help others too. Many felt the same as you. Research a list of questions to ask OTHERS. Most people like to talk about themselves. Sounds odd but they'll remember YOU being an interesting person if you get them to talk about themselves. You get to practice listening skills which are even more important.

  • @viccorum4640

    @viccorum4640

    7 жыл бұрын

    You learn through struggle and confusion. Get away from the comforts, they will devour your person.

  • @dabidoe

    @dabidoe

    7 жыл бұрын

    The book "intimate connections" by david burns addresses this and it's not because you're boring or dull that you feel the need to bail, it's your fear of intimacy and lack of self esteem. Give yourself a fucking hug and chant "i'm a fucking winner/I'm unstoppable/the world can suck my nuts" every day until you believe yourself in the mirror as corny as it sounds. Good luck buddy.

  • @JazzJackrabbit

    @JazzJackrabbit

    7 жыл бұрын

    Practice active listening. Pick up what your conversation partner is talking about and pull the strings on it. Engage them by asking about their opinions and their plans on what they mentioned. Challenge them so as to generate banter. Most of all: practice makes perfect. No one becomes a master speaker by sitting home alone. Go out there and makes mistakes. It's the only way to learn.

  • @kyre11-v6t

    @kyre11-v6t

    7 жыл бұрын

    dabidoe is it a good read?

  • @EnchantedSleepStories
    @EnchantedSleepStories5 жыл бұрын

    What a wonderfully charming way to tell the story of such a common human experience. One of life's greatest ironies is that we often find it so hard to be a friend to the one who needs our friendship the most, ourselves. 🌟⭐️💫

  • @sodabread5
    @sodabread57 жыл бұрын

    Know a lot of people (especially myself) that can relate to this thanks School of Life!!

  • @atosdejusticaful
    @atosdejusticaful7 жыл бұрын

    TSL has the best video editing on YT.

  • @karenforever15
    @karenforever154 жыл бұрын

    I always thought of my subconscious as my best friend I even talk to my self and it helps me though though times but I didn't wanted to sound like I'm crazy to others so I never tell

  • @snowyowel7961

    @snowyowel7961

    4 жыл бұрын

    It's ok they are probably busy talking to themselves as well 🤗

  • @alessandrovalente9954
    @alessandrovalente99544 жыл бұрын

    I'm here after a lot of your videos. I've learned a lot and your advices will accompany me through all my life. I am now a true friend to my self. So you reached exactly the pourpose of what you're doing, and the least I can do to thank you is to tell you succeeded in changing a person's life. Again, whit all my heart, thank you,

  • @deanster7216
    @deanster72164 жыл бұрын

    Those last words really got to me

  • @loulou2302
    @loulou23027 жыл бұрын

    I just need someone who can understand me even though I cannot understand myself sometimes. 😅

  • @LocoFaux
    @LocoFaux7 жыл бұрын

    Next time when someone says I drink too much booze, I'll just say "It's okay. It's for a friend."

  • @ericwalker6546
    @ericwalker65463 жыл бұрын

    That’s the battle field, it’s in the mind. To take captive your thoughts and bring them under submission. Friendship way is another good way of doing it each time.

  • @EmeraldView
    @EmeraldView2 жыл бұрын

    I've started to tell myself... "It's okay buddy. We all make mistakes. We're only human You're a great person. " And it does help. Though I do find (and try to catch myself) falling back into beating myself up.

  • @dabidoe
    @dabidoe7 жыл бұрын

    I like the animation style, and the message is spot on. Anyone struggling with self esteem and self care should remember that you can't really love anyone else unless you love yourself first.

  • @timothymccaskey4362
    @timothymccaskey43627 жыл бұрын

    I don't know, it seems that every time I try to be a friend with myself, I end up being a friend with benefits.

  • @suprajhas9562
    @suprajhas95626 жыл бұрын

    We need our friendship with ourselves the most coz no one has lived and gone through things exactly like us :).thanks for the video .Really good animation and conveys the message clearly !

  • @dudewat212
    @dudewat2127 жыл бұрын

    Give yourself a Hug . Done.

  • @macc5963
    @macc59637 жыл бұрын

    Why would I befriend someone that tried to kill me?

  • @arthurcuesta6041

    @arthurcuesta6041

    7 жыл бұрын

    BossWafflez You didn't got the point. He meant that he tries to kill himself everyday. Maybe with thoughts, maybe with actions.

  • @MrAlterior

    @MrAlterior

    7 жыл бұрын

    If you can't love yourself, the person you know completely. How can you love anybody else you know deeply? People change. You're people.

  • @Niom_Music

    @Niom_Music

    7 жыл бұрын

    Wowow, take it easy now.

  • @exquisiteaquariummusic1871

    @exquisiteaquariummusic1871

    7 жыл бұрын

    eks dee

  • @xethaios

    @xethaios

    7 жыл бұрын

    Because people are capable of change, the you that tried to kill you may not be the same you that wrote this three weeks ago.

  • @michaelpesavento8268
    @michaelpesavento82687 жыл бұрын

    Hi, The problem is that I don't have any close friends so I don't have anyone to compare this too. How do you open up and bring people into your life? I can go a whole week without talking to a real person:/ Maybe I'm spending too much time in the computer? But I don't have anything else, Thanks.

  • @hollya1279

    @hollya1279

    7 жыл бұрын

    Michael Pesavento I have no close friends either. Every time I have had one it's just gone weird.

  • @chrish6001

    @chrish6001

    7 жыл бұрын

    I suggest you research a list and visit some area Toastmasters clubs, then join one (or an Agora Speakers club). Gaining new skills and interacting with positive, encouraging people makes most people feel better! It's fun and you help others too. Many felt the same as you. When you've got more confidence, then go on Meetup and find clubs that interest you, or start your own. Find your 'tribe' (See "Tribes" by Seth Godin). Chances are there are others out there with similar interests or causes.

  • @anelisakittson6014

    @anelisakittson6014

    7 жыл бұрын

    Michael Pesavento I don't know I was never liked much. girls always hated me cause of how I dressed and guys always flirted. I'm unusual and bold. nobody ever excepted me .

  • @michaelpesavento8268

    @michaelpesavento8268

    7 жыл бұрын

    Hi Holly, Sometimes it just takes finding the right kind of friends. I'm part of a therapy group we meet once a week and we are all going through different things but we all have our own challenges and we are able to share our own uniqueness and we all learn from each other. I hope to be able to make some friends from these diverse and interesting people. I suggest you give it a try. Thanks.

  • @michaelpesavento8268

    @michaelpesavento8268

    7 жыл бұрын

    Hi, Thanks for the advice, I never heard of those groups but they sound ideal and well worth the effort. Like a good place to start. Thanks.

  • @uuguuguug
    @uuguuguug7 жыл бұрын

    Thank you. This is just in time. Feeling especially down tonight, and have been watching the video for several times. Thank you.

  • @sweetbutterfly8585
    @sweetbutterfly85855 жыл бұрын

    Thank you School of life!! Helping humanity go back to humanity! ❤❤❤❤

  • @livingvwithg
    @livingvwithg5 жыл бұрын

    Hey Stopping by to say God loves you He has a plan for you He made you Listen to music more often The good kind I have healed you He says Your heart and all your hurts And I am here for you

  • @danielf.6770

    @danielf.6770

    3 жыл бұрын

    Who's god???

  • @siam5287
    @siam52877 жыл бұрын

    Awesome, now I don't need friends anymore!

  • @garylogan6838
    @garylogan68387 жыл бұрын

    This is so important to remember.

  • @Casibrunette7979
    @Casibrunette79795 жыл бұрын

    lately, my mood has been watch videos like this and cry