Hey, my loves! 💫 Welcome back to my channel!
In this video, we're getting real about starting your healing journey. From simple self-care practices to embracing positive change, we're dishing out all the tips and tricks to help you kickstart your journey to inner peace and empowerment.
So grab your favourite cozy blanket, hit play, and let's dive into this transformative adventure together. Don't forget to subscribe and share the love with your friends who could use some healing vibes too! 🌿✨
VIDEO CHAPTERS
0:00 - intro
3:55 - acknowledgement of the journey ahead
5:34 - how to make time for it
8:15 - acceptance is key
13:45 - shadow work
17:55 - how to journal if you don't want to write
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Bilan, how old are you? - 22 years old
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#healing #healingjourney #wellness #mentalhealth #personalgrowth #selfempowerment
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