🌿🌟 Nailing Boundary Setting for Healing | Let's Get Real! 🌟🌿
Hey there! Join the chat with Ben, the co-founder of ReOrigin, and our incredible head coach, Katie. They're spilling the beans on setting boundaries-a game-changer, especially in your healing journey. In this video, we're dishing out practical tips to rock your self-set limits, handle relationships like a boss, and navigate external factors like a pro. 💪
🤔Ever heard of the "say-do" ratio and the magic of small wins? Dive into these concepts with Katie, who brings her own experiences to the table. Learn why starting small builds confidence and trust in your healing adventure.
Think about it-your internal boundaries matter! From reading habits to diving deep into research, we're covering it all. Discover the impact of honoring these limits and how they can level up your journey. And let's not forget those external boundaries-with people and work. Katie spills the beans on cultivating them through self-awareness and tiny tweaks. 🔄
Setting boundaries is like a superhero skill-something you grow into. Share your wins, questions, or quirky boundary stories in the comments. Let's create a community of support and wisdom! 💬🌈
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