If you focus on fear, then you can be sure it’ll come knocking, says performance coach Alex Kergall. In part two of his chat with Georgie, he shares how he works with clients to move their mindset away from the worst-case scenario and towards a lighter approach that focuses on encouragement and being present in your everyday tasks. He also explains why criminals and business leaders have more in common than you think.
The latest season of the Performance People podcast is here with new episodes released weekly.
Georgie Ainslie talks with performance people across sport, entertainment, business, science and more as she explores their highs, lows, learnings and everything in between. Find out how top people stay at the top and how their shared perspectives can help you to achieve better every day.
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