It’s undeniable, Patrice Evra, the former Manchester United and France captain, is fit. Really fit. At 42, he can do things in the gym most people in their twenties can’t.
As he says to Men’s Health UK in our latest How I Build My Body episode ‘this isn’t for the cameras, this is real life, this is what I do every day.’ And what he does every day is a lot.
From isometric exercises and sled pushes to kettlebell swings and box jumps, Evra takes his health and fitness seriously. Last year, on his 41st birthday, he claims to have completed 41 box jumps in one minute, with 3kg ankle weights. Here, he challenges you to try and beat your age in 60 seconds, and explains why his Juventus teammates called him ‘the pharaoh’.
And yes, he does ‘love this game’.
Special thanks to @bxrlondon, the highest gym in Europe !!!
#PatriceEvra #MensHealth #Workout
Shot & Edited by. Emmanuel Adeola
@dir.emmanueladeola
Men's Health UK
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: www.menshealth.com/uk/
Men’s Health UK on Facebook: / menshealthuk
Men’s Health UK on Twitter: / menshealthuk
Men’s Health UK on Instagram: / menshealthuk
Men’s Health on Pinterest: www.pinterest.co.uk/menshealt...