How Not to Die by Michael Greger Audiobook | Book Summary in Hindi

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger. The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
================================================
Important Social Media Links
Instagram : / readersbooksclub
Facebook : / readersbooksclub
Telegram : telegram.me/readersbooksclub
Twitter : / readerbooksclub
================================================
For Questions, Collaboration & Promotion
Email us at :- connect@readersbooksclub.com
================================================
#HowNotToDie #MichaelGreger #readersbooksclub #NutritionFacts
#plantbaseddiet #healthyliving #eattolive #wholefooddiet #healthrevolution #preventdisease #lifestylemedicine #booksummaryinhindi #bookreview #audiobooks #booksclub #selfhelpbooks #summaryinhindi

Пікірлер: 95

  • @myhome-fs7kl
    @myhome-fs7kl27 күн бұрын

    These types of books📚 are very useful for all people as these types of books make people aware 🙂 of their health. ,☺️Thank you very much for bringing this book to the public📙.

  • @Royalgirl_998
    @Royalgirl_9988 күн бұрын

    Proud to be a vegetarian.I am the becoming healthier person in yhe world.Thank you universe ♥️

  • @Desi-boy978
    @Desi-boy97827 күн бұрын

    Health is wealth ❤🎉

  • @abc_cba
    @abc_cba27 күн бұрын

    He is the the most honest health guru, doesn't ask for money, not does he spread lies. He has facts with everything he states.

  • @RadhikaM1176
    @RadhikaM117623 күн бұрын

    These types of book is need of today...you are creating awareness to the society ..thank you for this tyoe of book summary...it is very impactful.

  • @user-xw2is7ye9l
    @user-xw2is7ye9l27 күн бұрын

    I always love health book.plz sir more book review on health topic.Thank u.

  • @Pranjit12311
    @Pranjit1231127 күн бұрын

    Vegan by achrya prasant Who is thinking while watching this video ❤❤❤❤❤

  • @Ak_cartoonist
    @Ak_cartoonist26 күн бұрын

    You are the best sir can't explain how your videos has changed my life❤

  • @intellectualtuber
    @intellectualtuber27 күн бұрын

    Eyes Opening Video and Book for so Many People ❤❤❤❤ Love your Content sir Keep it up we love your consistency 💝

  • @NanduSingh-um4st
    @NanduSingh-um4st27 күн бұрын

    Thank you so much ❤

  • @himmatdhillon726
    @himmatdhillon72627 күн бұрын

    Appreciated🎉

  • @RakeshKumar-nw4ov
    @RakeshKumar-nw4ov5 күн бұрын

    Very good helpful vedio to become good health

  • @milanrokade6894
    @milanrokade689426 күн бұрын

    Thank you 🙏🙏

  • @sagarsaini9087
    @sagarsaini908725 күн бұрын

    Great information 👍

  • @jitendratomar6251
    @jitendratomar625125 күн бұрын

    Amazing knowledge

  • @sksharma6741
    @sksharma674115 күн бұрын

    Very valuable information Thanks sir

  • @Eatajibana
    @Eatajibana27 күн бұрын

    Very useful vedio tq so much 😊

  • @sargunvirkcis6827
    @sargunvirkcis682727 күн бұрын

    Gratitude ❤❤❤

  • @aasthasingh20
    @aasthasingh2027 күн бұрын

    Thanks you so much sir

  • @namdeomali1696
    @namdeomali169627 күн бұрын

    Excellent

  • @Adarshkumar-wl7gd
    @Adarshkumar-wl7gd27 күн бұрын

    Very useful video

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi927410 сағат бұрын

    Thanks

  • @Status.-vs6xu
    @Status.-vs6xu14 күн бұрын

    All things was very very helpful so thanks for the video. 🙏

  • @user-wj9dw4nx7v
    @user-wj9dw4nx7v16 күн бұрын

    Thank you so much sir 🙏🙏🙏🙏🙏

  • @RaiyanBinMahim-yk5xy
    @RaiyanBinMahim-yk5xy22 күн бұрын

    Amazing video amit vaiya.u r an inspiration to me.❤

  • @pannkajssharma5824
    @pannkajssharma582410 күн бұрын

    Thank you very much 😊

  • @user-kf4js5cs2p
    @user-kf4js5cs2p27 күн бұрын

    Thanks lot l do everything

  • @SiddharthPatel848
    @SiddharthPatel84825 күн бұрын

    दुनिया का सबसे बड़ा खजाना हमारा स्वास्थ्य होता हैं

  • @baldeomehta9250
    @baldeomehta925010 күн бұрын

    Good knowledge, thanks alot off

  • @bhimneupane3424
    @bhimneupane342416 күн бұрын

    Thank you Good

  • @rakesh-chaturvedi
    @rakesh-chaturvedi20 күн бұрын

    Thanks bro ❤

  • @neetugude2405
    @neetugude240527 күн бұрын

    Good for correction of edit mistakes

  • @AudioBooksFactory
    @AudioBooksFactory15 күн бұрын

    Sir dil Se me apse bahut inspire hu me apke Jaise reader banana chahta hu 🎉🎉

  • @amritchauhan5553
    @amritchauhan555321 күн бұрын

    Very Nice

  • @chetankotak6986
    @chetankotak69862 күн бұрын

    Vary good 🎉

  • @srijitabhattacharyya459
    @srijitabhattacharyya45916 күн бұрын

    Very nice video ❤️

  • @tteejjj
    @tteejjj27 күн бұрын

    More health related videos plz 😺🙏🏻🙏🏻

  • @SatishKumar-vz2ku
    @SatishKumar-vz2ku27 күн бұрын

  • @Royalgirl_998
    @Royalgirl_9988 күн бұрын

    Thank you universe and God for making me and my family and this world healthier day by day ❤💜💚

  • @happylife018
    @happylife01823 күн бұрын

    Please do bring the summaries of those books which have been written by great thinkers from outside India.

  • @urveensojitra9459
    @urveensojitra945927 күн бұрын

    Sir, It's my humble request to do a summary of whale done by ken blanchard, Chuck tompkins and Thad lacinac

  • @JayJay-ok4zo
    @JayJay-ok4zo27 күн бұрын

    Health is wealth 😊💪♥️🎉

  • @ANURAGGHOSH-if1ff
    @ANURAGGHOSH-if1ff22 күн бұрын

    Pls upload the audio version of the book numbers don't lie by vaclav smill

  • @Darkzarry
    @Darkzarry27 күн бұрын

    Please make a video on prisoner of geography

  • @aroojsahar5901
    @aroojsahar590117 күн бұрын

    Plzzz nutrition pr aur books uplosad krein

  • @OMCHILATRE-bw4du
    @OMCHILATRE-bw4du27 күн бұрын

    Great content more videos on this keep inspiring thank you so much love you ❤ #READERSBOOKCLUB #AMITKUMAR

  • @789shashi18
    @789shashi1827 күн бұрын

    Please book 'why to die before a try' by Ashutosh Sharma

  • @mohanlaldeshmukh3398
    @mohanlaldeshmukh339815 күн бұрын

    Dr m l deshmukh balod thank you dr Michael greger

  • @shreeji4219
    @shreeji421927 күн бұрын

    Bhai blood pressure ki definition review kro

  • @Knowmoreyourself
    @Knowmoreyourself21 күн бұрын

    Next summary the way of the superior man man please

  • @praveenRBI
    @praveenRBI27 күн бұрын

    Sir ji The Parasitic Mind books ki summary ka Vedio banaye

  • @babulalkumarbabulalkumar6783
    @babulalkumarbabulalkumar678327 күн бұрын

    Kon kon rojana exercise par day katai hai and Hari sabgi ka saiban kartai hai thinkyou sir ❤❤❤

  • @visitorboy5400
    @visitorboy540019 күн бұрын

    KZreadr kaise bane?? Ispe bhi vdo banaiye kabhi puri jankari K sath

  • @HiteshAgarwal2190
    @HiteshAgarwal219012 күн бұрын

    In this book it is intimated that high fibre food increases chance of brain stroke. Whether it is true?

  • @happy9384
    @happy938422 күн бұрын

    Fish is not even once mentioned in this video so yeah it's really great evryone should eat it

  • @usanawellnesshub
    @usanawellnesshub2 күн бұрын

    Omega3 से बचें????????

  • @scienceFind389
    @scienceFind38919 күн бұрын

    We becomes a vigan❤

  • @user-iu3gc8zx7v
    @user-iu3gc8zx7v12 күн бұрын

    Ok

  • @SapnalifeCoach
    @SapnalifeCoach27 күн бұрын

    He is talking about all the health issues and referring to Plant based food but why didn't he mention the middle East people they consume meat and non veg every day?

  • @farazhusain318
    @farazhusain31812 күн бұрын

    Don't miss guide about omega 3. Because omega 3 is very beneficial. we can't balance omega 3 and omega 6 ration in diet. that's why we need omega 3 fish oil. before use omega 3 fish oil always check sources about omega 3.

  • @entrepreneurdewendra7540
    @entrepreneurdewendra754027 күн бұрын

    Vegetarian best

  • @sonadas6867
    @sonadas68678 күн бұрын

    Pancreatitis,me,bimarii,me, Aap,me,sahi,bola,hain,save Pancreas,ki,jaankari,digiye

  • @nitishpandey9557
    @nitishpandey955725 күн бұрын

    Fish oil omega 3 kbse dangerous ho gya bhai?

  • @aroojsahar5901
    @aroojsahar590117 күн бұрын

    Upload kren

  • @sidhant_khamankar
    @sidhant_khamankar27 күн бұрын

    Fiber is good dude to lower blood pressure & constipation. You are telling opposite. Please reupload so I can share

  • @bibekkumarBkm
    @bibekkumarBkm16 күн бұрын

    Dr biswaroop choudhary followers here 🙂

  • @tecnocoman7993
    @tecnocoman799326 күн бұрын

    Sir Please come Lucifer was innocent Audio book

  • @sandeeppoudel2147
    @sandeeppoudel214722 күн бұрын

    Sound bhaut fast huwaa ek baar aap bhi suno

  • @sambhajishivajiraotamke2570
    @sambhajishivajiraotamke257022 күн бұрын

    I'm vegan...🎉

  • @ladlamahr1
    @ladlamahr117 күн бұрын

    avoid omega 3 yeh likha he kya book me

  • @divyashingh2673
    @divyashingh267327 күн бұрын

    Y

  • @studyunstoppable99
    @studyunstoppable9927 күн бұрын

    By the way I am not eating all this, I am just vegetarian.😊

  • @user-sb7te2tw7m
    @user-sb7te2tw7m10 күн бұрын

    सबसे अच्छा fish खाए..फल sabji lo

  • @AtharvSanskrit
    @AtharvSanskrit21 күн бұрын

    Coffee me bhi toh milk hota hai.......

  • @AmitSharma-oi4bu

    @AmitSharma-oi4bu

    16 күн бұрын

    Black coffee ☕

  • @vivevingole26
    @vivevingole2613 күн бұрын

    Chicken mutton fish EAT SOMETHING USEFUL

  • @jyotiranjannayak1581
    @jyotiranjannayak158115 күн бұрын

    Costly i have no money

  • @___Gurbaaz
    @___Gurbaaz4 күн бұрын

    Aj se chicken khana shod tia bsss....thts it

  • @khushalbhede9137
    @khushalbhede913725 күн бұрын

    Lucifer was innocent.

  • @Naturecolour
    @Naturecolour21 күн бұрын

    🧘‍♀️🤾‍♀️🏄‍♀️🏊‍♀️🏋‍♀️⛹🏂

  • @NTH2210
    @NTH221023 күн бұрын

    There is no order in your sentences taken from the book. You randomly say anything and that makes things difficult to understand. And I don't know why this video looks like a propaganda video.

  • @MurliPatel-kl9ry
    @MurliPatel-kl9ry27 күн бұрын

    Kon kon chicken and fish ठूस ठूस कर खाता है 😂😂😂

  • @aftabshaikh4421

    @aftabshaikh4421

    27 күн бұрын

    Bhai me daily chicken khata hu🥲😂

  • @Ajaymotivation_w

    @Ajaymotivation_w

    22 күн бұрын

    Good bro

  • @maheshmeenaramgarh

    @maheshmeenaramgarh

    19 күн бұрын

    🤮

  • @sparshahuja1672

    @sparshahuja1672

    16 күн бұрын

    Qaa😊​@@aftabshaikh4421

  • @rizwan5165

    @rizwan5165

    15 күн бұрын

    Chicken diet is common now a days

  • @sudhirkumarsingh2997
    @sudhirkumarsingh299727 күн бұрын

    Ab sahi hai...

  • @rahul4job
    @rahul4job14 күн бұрын

    Health is the only wealth

  • @supriyadas1286
    @supriyadas128615 күн бұрын

    Thank you so much 💓

  • @muhammadsaqib455
    @muhammadsaqib45527 күн бұрын

Келесі