How Not to Die by Michael Greger Audiobook | Book Summary in Hindi
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger. The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
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Пікірлер: 95
These types of books📚 are very useful for all people as these types of books make people aware 🙂 of their health. ,☺️Thank you very much for bringing this book to the public📙.
Proud to be a vegetarian.I am the becoming healthier person in yhe world.Thank you universe ♥️
Health is wealth ❤🎉
He is the the most honest health guru, doesn't ask for money, not does he spread lies. He has facts with everything he states.
These types of book is need of today...you are creating awareness to the society ..thank you for this tyoe of book summary...it is very impactful.
I always love health book.plz sir more book review on health topic.Thank u.
Vegan by achrya prasant Who is thinking while watching this video ❤❤❤❤❤
You are the best sir can't explain how your videos has changed my life❤
Eyes Opening Video and Book for so Many People ❤❤❤❤ Love your Content sir Keep it up we love your consistency 💝
Thank you so much ❤
Appreciated🎉
Very good helpful vedio to become good health
Thank you 🙏🙏
Great information 👍
Amazing knowledge
Very valuable information Thanks sir
Very useful vedio tq so much 😊
Gratitude ❤❤❤
Thanks you so much sir
Excellent
Very useful video
Thanks
All things was very very helpful so thanks for the video. 🙏
Thank you so much sir 🙏🙏🙏🙏🙏
Amazing video amit vaiya.u r an inspiration to me.❤
Thank you very much 😊
Thanks lot l do everything
दुनिया का सबसे बड़ा खजाना हमारा स्वास्थ्य होता हैं
Good knowledge, thanks alot off
Thank you Good
Thanks bro ❤
Good for correction of edit mistakes
Sir dil Se me apse bahut inspire hu me apke Jaise reader banana chahta hu 🎉🎉
Very Nice
Vary good 🎉
Very nice video ❤️
More health related videos plz 😺🙏🏻🙏🏻
❤
Thank you universe and God for making me and my family and this world healthier day by day ❤💜💚
Please do bring the summaries of those books which have been written by great thinkers from outside India.
Sir, It's my humble request to do a summary of whale done by ken blanchard, Chuck tompkins and Thad lacinac
Health is wealth 😊💪♥️🎉
Pls upload the audio version of the book numbers don't lie by vaclav smill
Please make a video on prisoner of geography
Plzzz nutrition pr aur books uplosad krein
Great content more videos on this keep inspiring thank you so much love you ❤ #READERSBOOKCLUB #AMITKUMAR
Please book 'why to die before a try' by Ashutosh Sharma
Dr m l deshmukh balod thank you dr Michael greger
Bhai blood pressure ki definition review kro
Next summary the way of the superior man man please
Sir ji The Parasitic Mind books ki summary ka Vedio banaye
Kon kon rojana exercise par day katai hai and Hari sabgi ka saiban kartai hai thinkyou sir ❤❤❤
KZreadr kaise bane?? Ispe bhi vdo banaiye kabhi puri jankari K sath
In this book it is intimated that high fibre food increases chance of brain stroke. Whether it is true?
Fish is not even once mentioned in this video so yeah it's really great evryone should eat it
Omega3 से बचें????????
We becomes a vigan❤
Ok
He is talking about all the health issues and referring to Plant based food but why didn't he mention the middle East people they consume meat and non veg every day?
Don't miss guide about omega 3. Because omega 3 is very beneficial. we can't balance omega 3 and omega 6 ration in diet. that's why we need omega 3 fish oil. before use omega 3 fish oil always check sources about omega 3.
Vegetarian best
Pancreatitis,me,bimarii,me, Aap,me,sahi,bola,hain,save Pancreas,ki,jaankari,digiye
Fish oil omega 3 kbse dangerous ho gya bhai?
Upload kren
Fiber is good dude to lower blood pressure & constipation. You are telling opposite. Please reupload so I can share
Dr biswaroop choudhary followers here 🙂
Sir Please come Lucifer was innocent Audio book
Sound bhaut fast huwaa ek baar aap bhi suno
I'm vegan...🎉
avoid omega 3 yeh likha he kya book me
Y
By the way I am not eating all this, I am just vegetarian.😊
सबसे अच्छा fish खाए..फल sabji lo
Coffee me bhi toh milk hota hai.......
@AmitSharma-oi4bu
16 күн бұрын
Black coffee ☕
Chicken mutton fish EAT SOMETHING USEFUL
Costly i have no money
Aj se chicken khana shod tia bsss....thts it
Lucifer was innocent.
🧘♀️🤾♀️🏄♀️🏊♀️🏋♀️⛹🏂
There is no order in your sentences taken from the book. You randomly say anything and that makes things difficult to understand. And I don't know why this video looks like a propaganda video.
Kon kon chicken and fish ठूस ठूस कर खाता है 😂😂😂
@aftabshaikh4421
27 күн бұрын
Bhai me daily chicken khata hu🥲😂
@Ajaymotivation_w
22 күн бұрын
Good bro
@maheshmeenaramgarh
19 күн бұрын
🤮
@sparshahuja1672
16 күн бұрын
Qaa😊@@aftabshaikh4421
@rizwan5165
15 күн бұрын
Chicken diet is common now a days
Ab sahi hai...
Health is the only wealth
Thank you so much 💓
❤