imagine having a girlfriend who has openly spoken about having an eating disorder and body dysmorphia… and filming this video… please bffr 🤨

@ER-xl6cs

2 ай бұрын

He just wants to create a stir because he is standing in Allie O's shadow. Pathetic.

I was here before this video gets deleted

this is a miss. Failing at being a track runner, running a bad track race and even getting injured is still a noble serious thing to do. This video is more of an attention seeking stunt.

Eating disorders, bro ur gf tho 😭

@ER-xl6cs

2 ай бұрын

He has nothing to say, nothing to show. He used to be an athlete.

Geeze, I don’t know Spencer. I’m over watching Allie’s page and rooting for her to overcome her eating disorder, and your over here posting this…….. well, shit. FFS I just watch a video of her getting her first period at 25! How could either of you think this would be a good idea? It’s a little like, my girlfriend is a recovering heroin addict, lets see how much heroin I can do in 24hrs……. Wow, you should pull this down before to many people see it.

@Jay-gh5ky

3 ай бұрын

the thing is, it isn't your choice to make regarding what someone else does with their own body. You can choose not to watch, however. It's truly none of your business.

@ssppo4703

2 ай бұрын

@@Jay-gh5ky the thing is, it isn't your choice regarding what some else comments on a youtube video. You can choose not to comment yourself, however. It's truly none of your business.

@Jay-gh5ky

2 ай бұрын

@@ssppo4703 ugh, it might help if your reading comprehension skills were at least average, but, I'll help I guess. Nowhere did I say this person cannot or is not allowed to leave a comment. Their comment was overreaching, but at least it made some sort of logical sense, unlike yours.

@ssppo4703

2 ай бұрын

@@Jay-gh5ky Listen man, my comment is "none of your business". Butt out!!

Got to agree with the other commenters. Wish you the best.

read the room spence

Great to see you return to serious training

@MZ123Z

2 ай бұрын

LMAO

This is odd on so many levels. 🤔

@muttyvisuals577

3 ай бұрын

In what way?

@justinyeom1828

3 ай бұрын

@@muttyvisuals577 Even more bizarre given his gf's prior issues with an ED.

I normally like your content, but I think you should take this one down, people will understand that we can't have a great idea every time.

How insensitive can you be to people around you? The fact that your girlfriend is openly recovering from an eating disorder makes this especially disappointing. When you came up with this idea, who was your target audience to click on this video? Wrestlers, or bro science people who know nothing about health and wellness? Either way you can't say you're having a positive impact on you're viewers. A simple disclaimer at the beginning isn't enough to erase the harmful messaging here. I've really come to like Allie's videos and her sincerity in all of them, but yours have been trending the opposite direction for me in terms of authenticity. Or if, in reference to your previous video, this is the real Spencer and these are the videos you're truly interested in making now, I don't want any part in it. I might be labeled as a "hater in the comments" but I'm seriously just trying to give some honest feedback. You're losing a long-time subscriber today👋

@Jay-gh5ky

3 ай бұрын

telling people what they can and cannot do with their own body is disgusting honestly...

I don't know how you could have such a strong beautiful and talented girlfriend who has been speaking out about disordered eating and unhealthy pressures in the running world and then make a insensitive stupid video like this that goes against all of her work and those principles.

@Jay-gh5ky

3 ай бұрын

she filmed this video... getting offended on someone else's behalf is disgusting honestly

@MR-wh5wp

3 ай бұрын

Allie did not film this!! You can hear the dude filming it at around 1:30 mark!

@lukefennell4944

3 ай бұрын

Exactly what I thought 😢

@Jay-gh5ky

3 ай бұрын

@@MR-wh5wp it's painful how totally blind people are to what is right in front of them when it doesn't fit their narrative... yes she did film it, the majority of it

@joshuajacobs6481

3 ай бұрын

@@MR-wh5wpyou can hear her at 6:10

i mean I just lost 10lbs during my last ultra (in a matter of 9 hours). Got massively dehydrated. Would not recommend!! Say your basal metabolism for maintaining weight (given a normal day of training) is around 3500kcal. If you go 24 hours without eating you literally will burn (permanatnely lose) 1lb pound of fat. Of course lots of drops in weight initially happen with glycogen and water weight loss on an hour-to-hour basis. Spence....you can't really afford to be losing any weight though! FYI: 1 cup of coffee is about a 0.5lb exactly. (c'mon now: basic liquid weight with drinks close in density to water!)

BAD idea

Seriously!!! Did you forget who your girlfriend is and what she has been through? Absolutely the worst idea for a video.

@Jay-gh5ky

3 ай бұрын

worst? think about that, there are many worse things. also Allie was filming so clearly didn't have a problem with it. Getting outraged on someone else's behalf is the worst.

@notsogreatreset4476

3 ай бұрын

False outrage is all the (cool, superiority complex, lecturing others, social pressure, attempt to control others behavior and opinions, "I WILL make you bend that knee") rage. 😂

@MR-wh5wp

3 ай бұрын

​@Jay-gh5ky she didnt film it

It’s eating disorder awareness week dude…kind of an out of touch video to post

@Clift0n

3 ай бұрын

cry me a riverrr

@jackdias9263

3 ай бұрын

You can make up a week for anything. I agree that this subject is questionable but that’s not a good justification. Eating disorders are relevant every week of the year. For all I know today could be national suck my own dick day.

what did Allie think of this video idea?

@nicolasbergen442

3 ай бұрын

I doubt she minded considering she was there with him discussing how to go about the challenge.

@jackdias9263

3 ай бұрын

She filmed it didn’t she?

@MR-wh5wp

3 ай бұрын

She didn't film it. You can hear the dude filming it at 1:30

@LiterallytheTrack

3 ай бұрын

⁠@@MR-wh5wpI’m not trying to get involved in a comment section war, but you’ve said that she didn’t film. That’s clearly wrong. At 6:40 you can tell Allie was talking to Spencer while filming

@MR-wh5wp

3 ай бұрын

@Track_Corner sorry, I stopped watching after 2mins

Spencer farting at 1:33 might be the lowkey funniest thing I've ever seen in his videos.

Bruh

This video is horrible

???? Didn't think the channel would ever come to this. The beginning of the end I reckon. Better to set up a new channel for this kind of stuff than tarnish what was a great running channel. In fairness, this was the OG running channel. I never watched KZread until I discovered AS.

@alieb_

3 ай бұрын

don't watch. let the man do what he wants. I enjoyed his old running videos and I enjoyed this video.

@d8p480

3 ай бұрын

@@alieb_ I didn't watch it. I unsubscribed

I think the concept of this is fine, but it really could use a message regarding how weight can so easily be manipulated (large meals, water retention, water loss, etc) and how it's a metric that shouldn't be used in place of athletic performance.

Hello Spencer, is there a Garmin watch that you can recommend?

Now bulk up to 200lbs. I wanna see who can weigh more, you or me

When is the video where you have to get a full time job?

cursed thumbnail

@nicolasbergen442

3 ай бұрын

😂indeed, the thumbnail was epic

@nicolasbergen442

3 ай бұрын

Also his face gives major napoleon dynamite vides😂

This made me super sad thinking about Alli’s brand and journey. It’s the underlying message that is leaving me with a strong “why” - which I’m genuinely curious about.

Mr Brown... really !? #insensitive

@waffleton

3 ай бұрын

👎🏾👎🏾👎🏾

@Jay-gh5ky

3 ай бұрын

did you listen though? -he said do not do this, no one will be harmed by this silliness..

@bigkidgaming1770

3 ай бұрын

How

@zaneclone

3 ай бұрын

@@Jay-gh5ky If it's that "silly" why do it ? Some other "silly" folk may indulge- and add in his own GF has an ED ! Just remarkable...

@Jay-gh5ky

3 ай бұрын

@@zaneclone I'm not the one who made this video so I cannot say why. I can however point out that Allie filmed it so getting upset on her behalf is a terrible take

Fell off

The disclaimer is helpful lol

should have ended the video showing how you gained it back in one day

Just not sure having this video and Allie's video talking about how badly her disordered eating damaged her health up AT THE SAME TIME make sense. Best wishes in your training though.

Love the video! keep up the great work.

Ari moves to Australia to get better and improve. This dude is worried about making videos for clout.

Redefining running fool. 😂 135.1.

135 pounds. I am a little disappointed that you didn't slam some tacos for your last meal 😂

139.1 lbs

Bro’s a wrestler

Followed you since the year you first made this channel back at Georgetown. This is a new low for your channel bro, it’s time to stop

Delete this Spencer, big fan of the channel but this is insensitive, people are struggling with eating disorders out here

@justinyeom1828

3 ай бұрын

And just think…. 4 years ago this guy was a teammate and training partner to Josh Kerr.

Spence I love how you're just having fun with this stuff, I enjoyed your video more than most of your serious track ones!

bro where did you get this bike

Stopped video at I am going to lose 6 or 7 pounds to make this comment. That is way to easy I lost 7 pounds on a 21 mile run at 90+ temps that was just under 2 hours.

I'd like to see more lifestyle videos. Think of some interesting things to do day to day. You dont need to do these stunts to get me to view.

Spencer do you have dream on going to Olympics and represent your country?

This was for comedic purposes people! Goes to show weight is very arbitrary number to shoot for

That's a lot of weight to lose on a guy that doesn't have a lot of fat in the first place.

Next up: How Much Weight Can I Gain in 24 Hours

How he lose 2 lbs in 1 hr?

What song at 8:30?

This sounds like self-abuse. I'm not going to even watch it man.

Spence what are tips to break 5 as a freshmen in the mile

@fat_eduardo

3 ай бұрын

Do a bunch of workouts at mile pace. Do long runs get aerobic strength.

@crispy319

3 ай бұрын

run faster

@ogreoke6884

3 ай бұрын

Trust the process

@R.W.P.

3 ай бұрын

Make sure you have immaculate form in weight room, it builds the muscle for the speed.

@carsonmalleet4367

3 ай бұрын

You’ll be tempted to try and keep up with varsity/older guys on the easy days, but you really need to make sure your easy days are super easy, it’s the speed workouts you want to start catching people in. Also, do 2-4 100m sprints after each easy run to work on form and to build some speed!

I can’t believe you’d think this is a good idea, especially after Allie opened up about her ED… I feel sick after watching SOME of this… I can’t even begin to understand what went through your head. But this is a BIG no…

Oh my. Crazy stuff.

girl...

10 lbs in 24hrs is nuts. But yeah with your gfs ED this was off the mark. I still enjoyed it but it wasn't a great video idea in context.

Who else is here before he makes an apology?😭

@bakedbeans198

2 ай бұрын

He didn't make one and he has no reason to.

lol this is an awesome challenge

Just bc you’re an ex athlete doesn’t mean you should now use your channel to create this type of … content is it?! Yes Allie is currently better than you are and is on the US team … so what?! Are you planing to lay as many bricks in her path just bc mister got a little jealous?! I don’t get it…

Enjoyed this video. Not sure why everyone is upset in the comments. If anything, I think it shows how important it is to fuel. Even after one day, he was struggling with his energy levels. I am sure after a meal or two he gained the weight back. It was an interesting experiment. This was not done with any ill intent to portray eating disorders.

136.2

137.9

136.8

130 at the end

I think you'll be 135 pounds.

bro weighs as much as I do lol I'm 5'9" tho

Wow

I'm going to guess 135 lbs. I haven't watched the video yet by the way.

There is intermittent fasting & some religions fast on 1st Sundays. Mormons are very grumpy by that Sunday evening.

Many MMA fighters lose more than 20 pounds in 24 hours to make weight for their fights. It can't be healthy, but they all do it.

First

Wtf is that title my guy. Endurance sports have a massive problem with the idea that athletes need to lose weight. If anything the majority of athletes struggle to eat enough calories during the day.

big yikes.

I understand some of peoples concerns in the comments, but dude is just a relatively small content creator trying to make a living, being injured and all doesn’t make it much easier.

@mattdanieri971

3 ай бұрын

And how do you think these habits will help his recovery process? What kind of example is he setting for other young runners who are injured and look online for motivation?

@Naah732

3 ай бұрын

Not being stupid I guess​@@mattdanieri971

@billybobjoethethird1679

3 ай бұрын

Yeah u right, he prolly should’ve emphasized that disclaimer in the beginning a little more

👍 fun video ( I know people are getting all upset saying this is insensitive but he said cleary that it’s not serious, he’s just doing a neat entertaining experiment on the human body) keep it up 👍

L video, athlete special fell off

@Phantomplz

3 ай бұрын

Damm chill

@InfinityCuberRS3M

3 ай бұрын

No offense, but your opinion sucks

guys wrestlers do this stuff all the time and document it. There’s channels dedicated to people binge eating and eating challenges everyone is reading way too far into it. Great vid Spence

@mattdanieri971

3 ай бұрын

Wrestlers are not the best role models to follow when it comes to eating and being healthy. They lose YEARS off their lifespan from the stress they put their body through with fasting and binging.

What is wrong with the world honestly. Why are people so overly sensitive? I found this video interesting as I've learned something new, and I'm sure the intent wasn't to piss people off. Your capacity to be offended by this is entirely dependent on you, not Spencer.

I think we are thinking 🤔 too deeply, the cancel culture. Really folks it was just a video has nothing to do with eating disorders, guys come on. Fasting is a well know way to rest the body. I am just a normal dude but many days I exercise and don’t eat anything or much. I eat when I am hungry 😂 and I can loose 10ths a day however I am 190lbs dude who just looks a food and can gain 10lbs. Don’t be offended , we’re just following his journey on he’s injured, probably going crazy, just trying to entertain! Thanks Spencer!

Why are you all crying it’s not that deep, just a video

@Lankyfool234

3 ай бұрын

eating disorders are deep bro