Remember guys, even though it would be great to have a fantastic home gym like Matt's, you can still build a good physique with just dumbbells or a barbell, if you're committed, so no excuses.

@MattDoesFitness

Жыл бұрын

Yep, 100% mate

@rossrobson1045

Жыл бұрын

Absolutely I've only got a pair of 10kg dumbbells that i use and do push ups, squats, sit ups etc I've got in great shape by doing that over the past of years

@URWELCOME

Жыл бұрын

It gets boring in home GYM

@Blizzy28

Жыл бұрын

@@URWELCOME not if you’re an introvert

@omarkraidie

Жыл бұрын

Been training outdoors and at home for 90 days now making ALL KIINDZ OF GAINZ for free :D

I think one of the best purchases you can make in a home gym is one of the full racks with the lat pull down/row built in. If I ever build my own I’ll be buying one of them. My dad has one and he’s got near 20 years out of it

I'm currently looking at building my own gym. So I shall definitely be looking at your build videos to get some tips and hints. Your gym looks fantastic mate and we'll deserved 👊

Even though having a gym like this brings you a ton of benefits I would still mostly prefer to hit the public gym. There's just something about seeing everyone work on themselves that motivates me to be consistent. Only thing I hate is when it gets busy but still, great work you deserve it 👍

@alixthefunk

Жыл бұрын

Yeah definitely agree with that. Although Matt's gym is slightly more than a home gym. But yeah nothing like actually going to the gym and being surrounded by similar people in a charged gym atmosphere

@apcfitness

Жыл бұрын

God I can’t agree. I went to Public gyms for a bit and was about to give up on training before I got my home gym. The gyms I went to were so crowded , you could never use the equipment you wanted to, one woman stole my leg press when I went off to get extra plates for a new set, the music is so awful in public gyms. Having a home gym where you can play your own tunes , never have distractions and have no annoying people is amazing. Also it saves you so much time and you can always fit a workout in when busy. I have a pretty stacked home gym and could never go back to a public gym again.

@writingweasel6518

Жыл бұрын

@@apcfitness I wish I had a home gym only so I didn't have to pay my monthly membership but I relate to what you are saying. The public gym I go to can get insanely overcrowded, but it's still worth it to me

@alixthefunk

Жыл бұрын

@@apcfitness yeah I suppose if you have a good collection of kit and you keep motivated. So I go to a kind of hardcore back ally dirty type independent gym which I LOVE. Loads of new and old and classic kit rammed in with a great family vibe. On the other hand my old gym is a national chain full of people who have no manners or gym etiquette so I can see why that would be a turn off

@gustafsontwins5811

Жыл бұрын

He can still go the public gym if he wants to chill out man

Hi Matt your choice of leg press machine should have been a dual purpose plate loading leg press and hack squat machine as it allows you to do 4 exercises in total 2 for the upper legs, 2 for the lower legs which in my opinion is a much better choice stay safe and healthy

Love the honest video Matt, respect

Always love your content Matt will always follow thanks for the inspiration with ur home gym setup, have had mine since first lockdown with inspiration from your videos 💪

@MattDoesFitness

Жыл бұрын

Ah nice one mate, appreciate you watching 👊

Amazing video, definitely the most aesthetic one I've seen. Genuinely outstanding!

@MattDoesFitness

Жыл бұрын

Yessssss

Happy for your success, Matt.

This is genuinely the dream. Imagine having this at home, incredible.

@MattDoesFitness

Жыл бұрын

Is pretty wild tbh mate

Very nice gym and space one thing that might be worth mentioning the fact that multi gyms can be factored in since when you have limited space but have the funds to spend over 600 quid a multi gym can slot in nicely as a decent jack of all trades usually coming with leg extension/curl chest fly/press lat pull down etc with a 100kg stack. Also noticed no cardio equipment a simple folding treadmill does not go a miss or the bulldog gear airbike which is pretty awesome.

Amazing gym Matt! Thanks for the outstanding content you deliver everyday!

@MattDoesFitness

Жыл бұрын

Appreciate that mate & glad you enjoy the vids 👍

Seriously motivating man, that's the dream home. Can't wait to see it finished

I built almost the same in my garage and it cost me GPB 5,400. I have a bulky half rack, dual pulley machine, adjustable dumbbells, treadmill, bike, rings, heavy bag, 200kg bumper plates, adjustable bench, flooring, and some accessories like bands, rollers, parallettes etc.

@MattDoesFitness

Жыл бұрын

That’s sick mate, nicely done 👊

I love your vids can’t wait for your next vid 😊

You work hard for your money an you got a stunning family I’m looking after mum really bad heart an my auntie who’s got breast cancer an I also work very hard an I can’t even afford a new phone. It just shows us we all work hard an our life style are so different Well done we deserve it all love congratulations on your new home 🏠

I made my own home gym did it all for under £500 welded up the bench and racks , got everything I need bench , squats dumbbells up to 50 kg , it’s a bit rough and ready but two of us can do a complete workout just fine

@MattDoesFitness

Жыл бұрын

Ah that's sick mate, nicely done 👊

@Sthilboy56

Жыл бұрын

@@MattDoesFitness cheers , yours looks great 👍

Can’t wait for an update video on the house! It’s going to be so SICKK 🔥

@MattDoesFitness

Жыл бұрын

Let’s gooooooooo

Matty boy living the dream and I think it’s completely worthy. Well done mate, you do graft and deserve 🕺🏻🤙🏼

@MattDoesFitness

Жыл бұрын

🙏

We will been looking forward to the full house tour very soon ❤

@MattDoesFitness

Жыл бұрын

WOOO! Hopefully not long to go 🙏

Building mine at the moment. The little things adds up as well you'd never think about like screws, installation, curtains/blinders, painting, paying the workers etc. Definitely worth it tho

Brilliant gym - absolutely love it. Well done.

I used to have a home and I just couldn't get in to using it at all i was 24 stone at the time.. I've lost 10 stone and now we are going to build one from scratch this summer and cables is an absolute must 👌

I started to build my gym after seeing you build yours and im deff using yours for inspiration ,its pretty much the perfect setup for me as well , that thing is just awesome

@MattDoesFitness

Жыл бұрын

Let’s gooooo

Unbelievable set up mate I’m sure most people would dream to have this ❤❤

i have a gym down in the basement, it's very costly compared to a gym membership but i just don't have the time to go out after work to an actual gym i have two kids who i can take with me into my own gym. or when i'm on a limited amount of time just walking down the stairs is just so valuable i feel like i've build a decent physique while being limited in equipement. i've also considered making specific home gym content but haven't done so you can do so much while being limited, old school bodybuilding if you will if i get an additional machine i would probably go for a cable machine although my physique would be better of with a leg machine as for me that's the hardest part of growing at home

Your gym is the envy of so many of us that have ever watched you..... Side note....i wanna say thank you as you have helped me so much on my journey

@MattDoesFitness

Жыл бұрын

Ah that’s awesome to hear mate, I appreciate it 👊

@stuartgreywolftomlinson8923

Жыл бұрын

@MattDoesFitness thanks bud.

I recently purchased a cable machine off of amazon. 500 quid and a pain in the balls to put together, but best purchase ive ever made for a very cheap price considering how much others charge. Not industrial gym quality but easily good enough for anyone looking to start a home gym. That and a squatrack/bench and you can do almost everything needed!

@MattDoesFitness

Жыл бұрын

That’s sick mate, nicely done 👍

Amazing! I would consider putting a full length mirror in front of the squat rack

Amazing gym Matt!!🥇🏆

Yeahhhhh boy. Excited to get a session in here soon 💪🏻

@MattDoesFitness

Жыл бұрын

👊

I love ❤️ your gym 🏋️‍♂️ 💪 great video as always Matt. Thanks for sharring mate 👍

@MattDoesFitness

Жыл бұрын

Thanks Helen!

@helenstokes6049

Жыл бұрын

@@MattDoesFitness 🙂 welcome mate 👍

Great run through 💪

Dont be put off guys.!! Converted my Garage over many years. Bought lots of gear second hand(gumtree). can do 90% of what he can do in a fraction of the space with a full rack. Started with the rack, bar, and a few olly discs. bought most second hand, all work fine, weight is weight(your body doesnt know)., bought 12- 50 kg dumbbells from a gym that was upgrading. Go second hand is what im saying if you want to train a a budget.

Totally insane gym - congratulations and enjoy!

@MattDoesFitness

Жыл бұрын

Thanks mate 🙏

❤💪🏻 *Matt’s gym is my dream gym.*

@MattDoesFitness

Жыл бұрын

You're too kind mate

That's really great bro 💪

Your a legend Matt ❤

£60,050 - but the very well built outbuilding the gym is in has probably added more than that to the overall value of the house, so happy days.

@pardesiau1432

4 ай бұрын

Bro, that is a shit hole for £60k.

Love your gym Matt absolute amazing ❤

@MattDoesFitness

Жыл бұрын

Appreciate it mate

love your videos and I am starting on my own fitness joinery💪💪💪💪

@MattDoesFitness

Жыл бұрын

Ah nice, good luck with it 👍

Love the dumbbells

FML….. just when you think this guys content couldn’t get anywhere near duller / more unoriginal….. he pulls this beaut out of the bag!! Bravo playa, you a content lyrical G

Mate if I had a gym like that I would practically live there! Kid in a sweet shop!

@MattDoesFitness

Жыл бұрын

Haha! Yea, it’s wild tbf

Awesome gym!!! I admire it. But for me who cannot afford something similar, gym tubes with clip, door anchor, ankle straps and handles are the best choice.

Can’t wait for the next house update video

@MattDoesFitness

Жыл бұрын

WOOOOO!

Next I will have my own 🙏 . Relly not expensive as this one, but good machines also. A peck deck. A 45° leg press. A pulldown a cross over etc. 😅

Very cool home gym. Are you going to do a 2022 youtube earnings video?!

Amazing gym, Matt

@MattDoesFitness

Жыл бұрын

Thanks mate 🙌

That’s why you always gotta make the gym bigger than you initially think. Also if you didn’t have the window of door on that back wall, you could fit the lateral raise machine.

@MattDoesFitness

Жыл бұрын

Yea, that window was probably unnecessary in hindsight

@jujutrini8412

Жыл бұрын

@@MattDoesFitness You can always pretend it’s not there!

congratulations, enjoy

Wow how much money, during lockdown I got a second hand cable machine and dumbbells with a couple of bars, did not spend more than £200, nowgym at PureGym twice a week and lift at home twice a week, would love to be able to buy a proper gym, but have made do with what I have got. Matt your gym is expensive but amazing as well.

Matt can I ask where you ordered your mirrors for the gym from please thanks Paul 👍🏽

for safety you can add spotter arms on the half rack..

I’m blessed to have a very large home gym. It has just about everything a large commercial gym has. I spend at least 2 hours a day working out. It’s so convenient.

@MattDoesFitness

11 ай бұрын

That is awesome!

"you can live in this" Matt, you did, top video

@MattDoesFitness

Жыл бұрын

Haha! True

Love the gym Matt. Love the new additions since building the gym. What's the floor to ceiling height please?

@MattDoesFitness

Жыл бұрын

About 2.8/2.9m I think mate

@kylemunroe2133

Жыл бұрын

@@MattDoesFitness nice one brother.

Literally that'd settle me down into a house here where i live, crazy world for some of us Absolutely mad good looking gym bro

Sick gym Matt!

@MattDoesFitness

Жыл бұрын

Thanks mate!

Waverley Blinds, They will do all black blinds ! Love the House Build content!!

Would be definitely up for home gym later on once buy my own house . Bout to start a PT business, only what I have atm is kettle bells, battling ropes, medicine balls, mini stepper lol, boxing gloves, tricep barbell & small plates. I did have dual dumbbells but way to heavy for myself. Might have have garage set up in the next place in rental property (Melbourne Australia). I do like Zac gym in there home and yours fully sick. But for now have free gym membership (fitness fitness for 3mths), then moving to fully sick gym closer by, that massive warehouse. Hopefully see able to fit two machines later into garage set up.

@MattDoesFitness

Жыл бұрын

That’s awesome mate & good luck with the PT business!

Best one yet Would like to see Matt do a CrossFit class, maybe with fellow gladiator Zach George

It’s a dope af gym I built my lil own tiny home gym with the basic bench squat rack weights but it just doesn’t beat the gym feeling for me I don’t like working out alone although at the gym I might workout alone I got people around me that somehow just pushes me to go

Matt would you dona video on your achilles rupture rehabilitation

My home 🏡 gym 🏋️‍♂️ 💪 cost me just over approx £300 over 10years of collecting things. All I need 2nd hand spin lock dumbbells and barbell and 130kg of weight. Pull up bar , dip paraletts, resistance bands, punch bag, weight vest ,skipping rope, 1 flat bench , dumbbell ankle straps(monkey feet), a bull worker. 2 second hand kettle bells and a 25kg sandbag.

Where did you get that lighted wall art? It looks sick.

Hi Matt, great video. Love your gym flooring and keen to get some for my home gym that I’m building. Please can you let me know who sells it? Thanks

@MattDoesFitness

Жыл бұрын

Bulldog Gear mate. Can also get it elsewhere

I work for a blind company and can sort out blackout with blacks both sides. Black mechanism and black chains. Let me know and can survey and send a price over. Been watching for years and read your book. Keep up the great content. 👍

I have a question about your app, is it just for muscle building or can it be used for exercises to beat type 2 diabetes for example?

Matt, if you turn the dual cable machine into a smith mechanism with a single bar won’t the weight stacks not be heavy enough? Not sure what your cable ratio is but most machines will only supply 160 or so pounds of resistance with both stacks combined because of the 3:1 cable ratio, unless yours is different.

Did you try skipping / was it recommended when you did your achilles?

Amazing setup

@MattDoesFitness

Жыл бұрын

Is pretty sick mate, ngl

Thank u…. 💪

What an amazing home gym and a great space to train. Perfect if you ever want to get a work out with a family member or an old friend! I've just brought my 1st property and on the ladder it's a 3 bed and I've turn one of the rooms to a gym! And done exactly what you said you don't have to spend 20k if you can't afford to! Facebook market place there's always somebody getting rid of there old stuff and u can get some great deals. But they go fast for obvious reasons there like gold dust aha I've got a multi gym mainly for LAT Pull Down and triceps pull downs and then free bench with squat rack for bench / squatting adjustable dbs and 300kgs in plates but it's all 1inch stuff but doesn't matter as with the set up I can do my work out program with no waiting and I've even trained with the brother in law which would never happen if I was still going to the gym so brought us closer. If anyone's wanting to make a home gym and doesn't have the kinda of money like matt just know you can do it fairly cheap it won't be as super as his but listen to what he said about FBM I got my set up for 250 would of been alot more but I brought stuff people was selling in job lot sale and kept the few things I wanted and the reselled the items and cheeky but for the price I paided for them. Getting free items it takes time and it's never finished you'll say I'm done to the Mrs but then you'll be in bed thinking I could get this I could change this 😂

my home gym is pretty cool too! (it's an 8kg kettlebell, and a yogamat)

I have a Nordic track e8200 and can perform pretty much any excersise with that for only £1000, they are worth every penny

Mattdoesfitness = 🐐

Your home gym is better than mine in all ways except one. You need a kick ass speaker system! Next purchase for me will be a cable system

can you make a video of all the items that you have i might buy these for my home gym

Awesome video

@MattDoesFitness

Жыл бұрын

Thanks dude 👍

Wow, I haven't seen Matt in about 3 years. He looks much bigger than I remember him !

Taking inspiration from the likes of Matt, joey D etc I built a home gym due to childcare making getting to the gym increasingly difficult! I wasn't spending much on the gym £25 per month, so it wasn't primarily cost focused although saving 300 per annum is another benefit. I used my summer house in my garden - roughly 12 x 8 foot. I have gone with cheap rack from amazon, barbell, bench plates etc. Adjustable dumbell handles (2 sets) one I can load up to about 35kg per DB, the other 50-60kg + per DB. Leg ext/ curl machine and lat pull down dual pulley. As well as other bits and pieces like attachments, flooring & resistance bands etc. I have loads of 5kg and fractional plates for dbs as well as 10s and 20s for barbell/ plate loaded equip Spent about £2,000 all in which I think is great. Space is a bit limited now though but looking to move into a new house this year with a garage, so I'll be upgrading the space as the summer house is jammed and not ideal. Have to manovure loads of items to get a proper work out in

@MattDoesFitness

Жыл бұрын

Nicely done mate & good luck with the move 🙌

@jamiefletcher20

Жыл бұрын

@MattDoesFitness thanks for the reply Matt. Love the videos and home gym 🏋️‍♂️ 💪. Keep up the good work mate 👊

Awesome set up! Well done Champ 👍

So now you have me considering invensting in a full out home gym like yours, damn, crossed fingers the bank will allow me

Looks great

@MattDoesFitness

Жыл бұрын

Why thank you

i would ddieeeee for this - although do you ever miss a public gym and seeing regulars and stuff like that ?

@MattDoesFitness

Жыл бұрын

Defo miss the variation in machines etc. Nice to mix it up sometimes

Enjoy

*This looks 🔥🔱

Ahhh yeah the good old lock-down pricing. I bought 2 adjustable dumbells that went up to 40kg each for £1200. Totally help save my sanity. Think they normally retailed for around £500.

@MarmiteToast2024

Жыл бұрын

Nope you can now get similar ones for like £400 for the pair. Looks like my weights investment matches my crypto investment haha

Good day Sir. What is The size of this gym in squaremeters?😊

Your home gym is nicer than mine. Very nice!!!

What paint did you use and what sheen?

Nice gym, what about wall mounted lateral raise machine

Ilove the vibe of the gym. If god give me that like of gym im pretty happy to train my client in my on private gym 😀😀

*Matt, im going to tell my grandma about your energy drinks! She could really use them.*

@MattDoesFitness

Жыл бұрын

Defo mate, the beta alanine will be ideal for her

I'd love to have the space and quid for this. But at this price that's 400 years of gym memberships! Awesome gym though mate. I have a power tower and dumbbells in my garage. Gets the job done but would love more variation.

18:24 i havent seen that bar before can someone tell me the name/link for one

Hey! Which company built the building?

What do you do for Cardio?

awesome home gym.