Jocko’s gym in his house is better than the gym in my gym.

@Slvrdrgn77d

Жыл бұрын

I was thinking that. His home gym has more than most GYM gyms have 😂😂

@rbellamy804

Жыл бұрын

Ikr 😆

@InvisibleHotdog

Жыл бұрын

He's a millionaire who owns a fitness company

@ManWithNoShame

Жыл бұрын

@@InvisibleHotdog And is a #1 New York Times bestselling author

@TS-vr9of

Жыл бұрын

@@jcbtc bruh he's 5' 11". the Inspirational for the company 5.11 TACTICAL.

Jocko doesn't use his equipment. He employs it tactically.

@alpakka1920

Жыл бұрын

Good one!!

@martinc.720

10 ай бұрын

Good use of the template seen in the comment section of each of his videos.

Having a home gym like this is better than going to any commercial gym 😊

@akatsiya

Жыл бұрын

All you need is a squat rack with a pull up bar and you're set for life

@osiris3yhn

Жыл бұрын

Home gyms are overrated.

@MrAtillesk

Жыл бұрын

@@osiris3yhn says the dude that can’t afford one or doesn’t have a house big enough to put one in.

@yeetsin560

Жыл бұрын

@@osiris3yhn you mean underrated

@Patriot1790

Жыл бұрын

@@osiris3yhn I have to disagree with you. I wake up at zero dark thirty to train. I don't have to drive to the gym and use their nasty ass shower to get ready for work. I also can blast my music and not have to wear air buds. I can yell, cuss, whatever the fuck I want. Best of all, I don't have to deal with people. The only downside is the gym has a lot of equipment when it comes to working legs, but I just improvise.

Some people do curls in the squat rack. Jocko does archery in the squat rack.

Jocko's gym gets a great workout everyday

When Jocko Willink finishes his workout, the gym takes a break.

“You don’t squat. Do you?” Hahaha! I love the Jocko Echo dynamic. Thank you for this!! Always inspires.

@stephencolbert1511

Жыл бұрын

"But you don't have a squat rack at your house" Love this - also when Jocko shows us his SECOND squat rack down in that black pain cave. GOOD

@jenniferdana1610

Жыл бұрын

It takes time to become extremely fit, strong, over time, to be able to develop incredible strength to be able to climb up and down a smoothed over telephone pole barehanded and barefoot!!!

@ollyevee

Жыл бұрын

I died when he was digging at Echo saying he had get away sticks and sensitive knees hahahah

@ch-yq5yn

Жыл бұрын

We all know the most critical exercise is cardio.

@jenniferdana1610

Жыл бұрын

The most important exercise(s) to do depend on your goals.

Thank you for this. I am inspired by you somehow, even though I'm a puny 52 year old woman trying to make my life better.

@chillybean0411

Жыл бұрын

Never too old, small, fat, skinny, or anything else to make your life better. Keep at it!!

@tangomantactical

Жыл бұрын

Puny is only in your mind. Embrace the Suck and do you! Hit that workout by 6am!

@Billybob0i

Жыл бұрын

Flip the things your not good at into a positive. All just opportunities to get better. Everyone’s puny at one time in their life because there’s always a beginning or starting point!

@xfit88

Жыл бұрын

Nothing puny about someone wanting to make their life better. Get after it!

@Mass_Tone

Жыл бұрын

Stay hard

The Jocko Factory, AKA the Savage Center for Excellence! Awesome to see the old school mentality, approach & set up for the most part! American Made Steel, moving heavy ass weight, kickin' your own ass pushing yourself for excellence & being better than you were last time! Glad he's remained in beast mode and shows that you can get bigger, stronger & faster keeping it simple, sticking to the basics & having the right mindset/having fun with it all is key to staying Savage in 2023!

Jocko is definitely all about some Jocko. Amazing dedication to self promotion.

Rings are great - highly recommend them to anyone who's been thinking about it. You can use them for a lot, like he said. One of the main exercises I do is lowering them so they almost touch the ground and do pushups. It's harder than normal pushups and it forces you to use all the small stabilizing muscles. It can help prevent injury and make you stronger.

@Knight_Raider_

Жыл бұрын

Get stronger working stabilizing muscles like you stated while maintaining flexibility is key

@cwoza5

Жыл бұрын

Yep. Best thing that came out of the gyms closing for COVID was me buying a set of those. Only downside is they obviously can't work your legs. Pistol squats that's it.

@DimitriTheBarbarian

Жыл бұрын

How do you “lower” them?

@hedley326

Жыл бұрын

​@@DimitriTheBarbarian you fully extend the straps bud. They're just on adjustable cam buckles. Of course this is all dependent on the length of strap and height of what you're putting them on to, to determine if you can get them low enough to what you want. Does this make sense?

@hedley326

Жыл бұрын

Bro, just doing static holds with your hands by your side (dip position). You just hold that position for 3x40 seconds and your shoulders light up. 👍

Jocko u are a motivation but more than that u are consistently motivating!!💪

I had to save this video immediately, wow what a gym 😍😍 This is goals 👌🏾

Best thing you said was “when you workout in the morning, your gonna have a better day”. Could not agree with you more. Thanks for sharing the gym

Great gym! Love it

Those black walls are a mood....and i love it. Dull the senses and do the work. Hell yeah.

I was a fat kid and started training when I was 12. 32 years later, I am still doing it. It has improved my life in every possible way.

I’ve been expecting this video for a long time!

Impresionante GYM!!! Felicitaciones!!

Thanks for showing

legit doing a presentation in my exercise science class Thursday on all the awesome things exercise does to your body lol. Great to see someone who knows facts without needing a degree in it.

@blahblah8372

Жыл бұрын

The only reason for degrees nowadays is to make professional connections and get by the job filter. The internet has devalued almost every single job. You don't need a degree for 90% of jobs out there, but we all have to play the game to some extent.

Love the gym, love the addition of the 'echos get away sticks' clip lol

Home gym GOALZ. 🤙🏼⚡️

Great video, better advice. Thank you sir

Pov: meeting your girlfriend’s dad

Love that in the middle of his barbell is the word “good”.

i like watching jocko interviews or jocko live

I love your gym jocko it's awsome

The Man Thank You Sir

Pretty awesome ad for Jocko's home gym Only 10k for a lifetime investment in your future self 💪 Jocko's hammer!! ⚒️

Nice equipment. All the essentials

Jocko you are an international hero/Legend! Austria

I like how the Brother keeps it simple. He just applies hard work.

always wanted to see jocko's home gym

The bottom line is that Jocko is a huge motivation to me period. Hey he doesn't have a fuckin clue who I am or that I even exist, which really doesn't matter because regardless of anyone else's opinion there are many times that a 62 old worn out roofer like me really needs a baddass intelligent Seal , leader, etc... like Jocko is to do what he does best, to share his wisdom which always inspires and motivates me to take action and move! Thanks Jocko! Roy Mimbs Sarasot FL

Amazing gym!!!!

Whole lotta truth right there!

Nice and dark, like the environment Jock!

Yepppppppp on this podcast 100 percent

Bragging about what time you work out always cracks me up. Not saying joko is doing that but some people.

Jocko should send us his workout playlist!

@vicbarriault4801

Жыл бұрын

You’d instantly implode in a fine mist of blood. Only jocko can listen to jocko gym playlist

@M.STAR.MEDIA1

Жыл бұрын

Great idea! I do recall he mentioned one band he likes to wake up to. I can't recall the band though.

@zacharygreer9280

Жыл бұрын

silence is his favorite

@M.STAR.MEDIA1

Жыл бұрын

@@zacharygreer9280 that's right!

@ROBERT-ml7ml

Жыл бұрын

ROIDS. NO RESPECT FOR THIS ROID COWARD!

Cannot agree more on his thoughts around a Squat Rack and morning work 🤜🏽

We definitely need a Jocko workout video now

The man's a national treasure. And I'm not even an American.

@carlmarch9591

Жыл бұрын

Same here and I’m English

Yes 🙌🏻

@ 3:27 - 100%. I'm a big advocate for early morning training/workout. If you can, I highly recommend it. Majority of my best sessions have been in the mornings. That's because I'm well rested and I have a clear mind, so I can focus solely on exercising. Whereas later in the day or evening, my energy level is lower, I'm thinking about work, school, etc, so I'm not focused, and I have to deal with a busy and crowded gym.

@maciejguzek3442

Жыл бұрын

until my late 20-ies, I had enough energy for a good workout even very late, also it didn't even actually matter if the whole day was long and busy. Around 30 yo I started taking naps after work because I noticed that if I didn't , my energy level was not enough for a vigorous workout in the evening. Around 35 I switched to early morning workouts (on my way to work) and agree with you that very early morning is best time for workouts. Not only because of energy levels, but also from point of view of whole construction of the day and the feeling of starting your day with a 'success', then you arrive to work and also have most things done in first 1-2 hours, so it's still early morning and you feel like you already achieved a LOT :)

Bruh Jocko's home gym is giving me MMMAAADDDDD Batman vibes its so dark and shadowy, but somehow tough and pragmatic looking I love it.

@fernando3061

Жыл бұрын

Same, good comment.

Jockos gym looks exactly like you would expect lmao

Great video 🙌🏻

Love it!! Just put together a garage gym in our new place in Texas.

GOALS!

Jocko your gym is better than my garage gym. You have inspired me to spend money and move my car into the street... keep grinding sir :)

GET SOME!

Jocko's workout music is the Pledge of Allegiance on repeat.

Jocko is a beast!

"Doing burpees till you puke" words to live by😂

Please show us how you do burpees. Thanks jocko - love your content

I love how he smiles when he mentions squats

Damn 🔥🔥🔥

You´re the best

Sincerely from me! Greetings from Bulgaria 👍

staying strong for the fight - even in retirement; maintaining discipline to keep working out in a post-military career

I'm already inspired and rock a humble setup but my man... I'd feel like I was preparing for war with a setup like that. I'd rock it till death brother.

Love that Philly shot. Been doing pullups on scaffolding for years.

@erikhollinsworth6883

Жыл бұрын

As a Mason who works on scaffolding most days same bruh

Great video 👍

Useful, I'd love to know the playlist...

Jocko , “yeh it’s no big deal, it’s just my gym is better than all commercial gyms”

Great

I waited years for this video.

Jocko=beast

From MA to CT 🇺🇸🇺🇸🇺🇸🇺🇸

I love the hardcore music playing

doing battle ropes and Kettlebell workout is some of their toughest workout you can do Jocko willink home gym is better than most commercial gyms

I have a pull up bar/dip station in my garden along with a set of light kettle bells, and a set of "heavy ones", and a punch bag. Im happy

My God that is beautiul

It would be awesome for jocko to take a visit to Brian Shaw’s gym. Two excellent humans.

@nicholasbarrett2204

Жыл бұрын

Ultimate American crossover.

@pasit_strength

Жыл бұрын

Would love that collab 😍

Nothing like listening to Jocko talk, what a man!

i love how Jocko now has the science to back his routine thanks to Dr Hubermann

@2011hwalker

Жыл бұрын

yawn , so bored of the same 5 people rotating through Rogan and regurgitating stuff like an echochamber.

@Intens12

Жыл бұрын

@@2011hwalker you don't have to be watching it. Go follow their advice so that you won't have time left to be bored.

@AjaychinuShah

Жыл бұрын

I said from gettogo this is 3-4x difficult that Physics Science.😊

@alexistoide

Жыл бұрын

@@2011hwalker Hahah they repeat that valuable information over and over so you develop a fucking callus in your mind and then you wont have to listen to them. STAY HARD.

Dang man!!!, badass

This home gym is epic

imagine the earth shattering sounds that must be produced when Jocko is doing 10 million burpees in the hotel room above you

It’s be Awesome to see Brian Shaw and Jocko do a workout together!🇺🇸

2:27 is gold

I have a pair of adjustable dumbbells that go from 1.5kg-20kg. And a pullup bar attached to a doorframe. That's all I've been using for the last 20 years. When people see my physique and ask me how long I spend in a gym, I tell them I've never stepped foot in a gym and these are all I've been using. They say I'm lying! You really don't need much for a good workout. When I travel, I lift using furniture in the hotel room. Use what you can.

Dream Gym. (i'd prefer more light, but holy damn it is nice !)

I currently have a pull-up bar, one barbell, 80kg of plates and one 22kg kettlebell... What i don't have is a large enough house or a yard to workout, so every time i'm gonna do a proper workout, i gotta drag all my stuff to the street ad train in front of my house. But i intend to move to a bigger place and expand my gym.

it takes a whole lot of discipline to be able to get up early and workout in the same gym, almost any day, by yourself. It's usually funnier to have crowd around, so respect, Jocko.

@coreygolder6503

Жыл бұрын

You couldn’t be more wrong. Home gym. No one around. No distractions. Just you, the bar and your thoughts. No better way to train.

@tonypaella

Жыл бұрын

@@coreygolder6503 i agree with you. I'm no bodybuilder but i built a decent physique with just a dip bars, a pull up bar, adjustable dumbbells, resistance bands and a bench at home. And i could argue that the bench is nice but necessary. Throw some music on and you're good. No distractions, no towels blocking the equipment you need NOW etc.

Should start a membership to his gym.

God damn that’s probably the best intro riff ever.

Everyone has an inner Jocko.

💚🙏 wanna home gym so bad

The desire is more important than the tools (gym)

Home Gym is the ultimate workout.

💚🙏 redo the whitehouse gym

What a humble down to earth guy.

Damn dog That's a sick gym

That’s a pretty neat gym

So cool! But I'd be a totally awkward little fish out of water in there! My at-home setup is like a fancy rowing machine, with a couple mats, balls, some cables, and a kettle bell that's more like my anchor most the time, and I still struggle to stay afloat!

question what do you think about doing squats on a Smith machine

There is also not a lot of footage of Jocko working out for how much everyone else flexes their form in the gym via video make the want for jockos gym related things more so. Like - never seen with shirt off