How I thrive when I'm stressed out
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tags
soft spoken , self love , soft spoken affirmation , self love journey , positive affirmations , how I manage stress , how I manage when im stressed , what to do when stressed
Пікірлер: 390
haven't quite found my new dedicated tea spot yet in any of my spaces lol.. im working towards it.. thanks for the patience 🍵
@mariemilligan1723
3 жыл бұрын
It takes a while to settle in, doesn’t it! You’ll feel into the space that feels in harmony with your tea vibe-and you’ll also bring your harmonic vibe whichever spot you choose! Feels so good when you can savour that tea time! 🌿
@joshuastarling3575
3 жыл бұрын
Thank you my brother !! 💪🏾
@sabinasandorova1126
3 жыл бұрын
Hi. Your videos and podcasts are awesome. I just noticed you use for me too many times between the sentences the - "you understand" . Not exactly in this video but in many of them and also your podcasts. I am writing this because maybe you are not aware of how many times you use it and you would like to reduce it for better listening experience. If not, then of course you are still amazing :) Have a good vibe. 🙏
@HINDZSIGHT
3 жыл бұрын
@@mariemilligan1723 it does take a while yess.. my old place took me along time to settle right... but its a bit harder filming when the vibes not all the way there
@mariemilligan1723
3 жыл бұрын
@@HINDZSIGHT sounds like you’re gonna have some sensory fun with your new canvas! Crafting the energy in the space with your beautiful plants, bamboo, textures, colours, scents and all. In the meantime, we know you bring the vibe wherever you are & whatever the scenery, your community will love your sharing! 💚
If you are reading this, take the time to appreciate yourself today. Whether it's cooking a meal you and enjoy, taking a walk, or just complimenting yourself. You matter and you deserve happiness!
@karlsmith2303
3 жыл бұрын
Thank you
@ianthrillex7324
3 жыл бұрын
Appreciate ya brother
@TrulyMyth
Жыл бұрын
Thank you! Much appreciated. 😁 Same goes to you! Do something for yourself today, show yourself some appreciation and love. 💕
@iguanaluciiiii
Ай бұрын
Much appreciated, and in case no one has told you- everything you said right back at you!!
you talking about your stress makes me feel less stressful
@HINDZSIGHT
3 жыл бұрын
see it works 😂 gotta release it a bit
@tabithathewholistic
3 жыл бұрын
Same here!
Totally agree about sharing how you feel. Sometimes voicing the pain allows it to lose its power
@HINDZSIGHT
3 жыл бұрын
yeah I use to just keep it all a secret.. made it worst
@BeEnJoy77
2 жыл бұрын
I’m not one who like to let others in on my struggles but when I did, not only was a weight lifted by venting but it allowed the other person to also open up about their struggles and we connected on a much deeper level
Stress is not the issue it’s all about how you react to it
He's our therapist
@urfavbella009
2 жыл бұрын
Welcome✨
I have errands to run so this will calm me before I have to leave the house.
@HINDZSIGHT
3 жыл бұрын
I have a million of those too
I can’t emphasize enough how true this is: I just lost my grandma who raised me, from Covid. I went through a break up at the same time, which led me to move out - that next week I started a new stressful job - and moved into a new apartment where I’m alone. I thought I would be crushed by the loneliness, the stress and processing all this (don’t get me wrong sometimes I am) but finding ME has been so grounding. We have to look at ourselves as if we’re the child that needs care, and make sure we ask ourselves “what do you need” at all time. I find comfort in taking breaks, calling a friend, in slow breathing and checking in with myself in the mirror.
@transformyourlife.2334
3 жыл бұрын
Im so sorry to hear for your loss, but I am sending positive vibes and bundles of hugs. stay strong.. T.
@theyoo27
3 жыл бұрын
@@transformyourlife.2334 appreciate this and sending good vibes right back at you! We’re all in this together 🙏🏽
@Parker444
3 жыл бұрын
I’m so sorry for your loss, love. Sending you so much love and healing energy to weather this period of life ✨🌻✨
@theyoo27
2 жыл бұрын
@@Parker444 all that I need 💖 I appreciate you deeply 🙏🏽
@MzVixen05
2 жыл бұрын
It's been 8 years for me and I'd be lying if I said it'll stop hurting one day, but I sincerely hope you cherish the memories and remember all that your grandma instilled in you from childhood to where you are now. Here's hoping we turn out to be people they're always proud of. Good luck! 🍀
If I’m stressed out focusing on my breath helps me calm down
@HINDZSIGHT
3 жыл бұрын
100%
@turkeyjerkey111
2 жыл бұрын
It might sound dumb but think like SpongeBob and I say "all I know is fine dining and breathing" whenever negative thoughts come
Just went through a lot this weekend. Almost lost my home. I lost my relationship and now I'm gaining independence. So grateful for that and this vid
@LifewithChinaJade
3 жыл бұрын
My condolences. Sending you positive vibrations during this moment for you. You will make it through this situation. You are still blessed! 💖
@imadori1010
2 жыл бұрын
You got this much love take it easy
Past few days I have "Not been here on earth", so weird. I need to get back into my meditations and binaural beats 🌹⭐🌹⭐
@officialxaylibarclay
3 жыл бұрын
Yess Binaural beats always get me back on track too! Thank you for this reminder.
@TheSolitary1
3 жыл бұрын
@@officialxaylibarclay Soo Welcome 🌹
When I'm stressed from adhd w ocd, anxiety, etc I like to be alone and let it all out, sleep, journaling, self care-whatever I'm feeling. As well as paying attention to my senses, and the physical items around me and, especially my breathing. I often have to remind myself to relax my jaw too. 🧿Love, light, & gratitude💕Bless!
I feel like a lot of people need this right now in their lives including myself, so thank you😇🙏
Fighting with depression and ADHD and just lost my job because of my impulsivity(I feel relieved tho, been working 10h daily in construction) trying to overcome anxiety and start making videos. At the end of the day we’re still alive, we can see the sun shine another day so all it’s good!
@cris_here
3 жыл бұрын
I have both and struggle a lot. you got this!
my man's about to hit 10 million total views. congrats!
Being a highly neurotic teen, yoga and brain dumping helps me a lot to reframe my thoughts/ reduce stress.
Whole Foods, oh local Farmers, building communities. It’s more affordable for me personally! Affirmations, Gratitude, and thought process , proper rest is soooooo needed! Your body needs fuel. Releasing your worries to an open ear or to the mirror! Yes, I pep talk myself ( LOVE IT). Beautiful video , thank much
I really needed this. Instead of day drinking, I will get back to the roots tomorrow.
Stress is something we all feel it’s all about how you cultivate it. Use that emotion towards something positive 🙏🏿
It’s like you feel what we are feeling and then you come through with the perfect message. 🙏🏾🙏🏾🙏🏾
am i the only one who got enjoyment from hindz saying warm Mexican bean bowl.
@alohapulse6342
3 жыл бұрын
I also felt it 😍🙏
you help me through my depressions and trauma. thank you for everything.
I changed once I created a routine for myself. Being out in nature is what helps when I am stressed. Love this!
When I am stressed, I put myself on hold, I breath in and I say, I know I am breathing in, I breath out, I know I am breathing out. Learned it from a wise monk. Calm myself down with my camille tea, I sleep extra and meditate. Refreshing my mind is my way to managed my stress. Love your channel, stay save, 🙏🏽💙
What helps me is by writing it down on paper. Not journaling but one by one writing each and everything on paper, almost like a to do list of sorts. When I physically see the things that are on my mind I then can actually cross out the things that truly are not worth stressing over and the things that are worth stressing over I can write a plan of attack. That’s what helps me and I feel calm after. Instead of letting my mind run wile I try to actually see it and understand it. Taking it easy on the caffeine and eating better food for sure also helps as well. Hope everyone has a good day or night whenever you’re reading this ❤️
One thing I’ve really been struggling with is burnout. At the beginning of the year, I felt so much motivation to have everything together. I told myself I wasn’t going to stress or allow myself to feel overwhelmed. I’ve been pushing myself so hard that I actually did, break. I was afraid to tell the people around me that I was struggling because I didn’t want to admit what that I failed to do what I set out for myself. But, I’m here to tell you all that what Hindz says is true. We need to release what we are clinging to. Don’t over kill yourself and push yourself past the point of burnout. Take time for yourself friends🤍
'It's not the weight that breaks you, it's how you carry it' I love that! 🙌 Good food and good sleep are so important! Such a great video!!!
commenting for the algorithm. LOVE THE CHANNEL #trending
Dealing with lots of stress and anxiety in this season but I’m learning to let it go… it’s definitely a process
Iced Matcha Latte with Coconut Milk is my comforting morning tea for now.
I find myself a mirror and speak out the situations bothering me. I usually end up laughing at how crazy it looks but, that's how I cope now. I don't know how to explain it but, I think of it like this. If I can't say something to myself I probably shouldn't say it to anyone else.
I've been stressed so much this week I haven't been able to sleep, barely able to eat and today I am working remotely, getting panickey and I jsut thought I NEED to listen to some of your videos to calm down. And it helped. Thank you!!!
We are a trinity, I use my trinity to my advantage. We have sit down talks whenever I become overwhelmed with whatever! They come to me when I call!
Hindz u healed my eating disorder because of the way you talk about food. You made me realize that food is energy and it should be a ritual to cook. I used to see eating as a burden because it was “boring” and i had no appetite. Now im excited to try new healthy things and I actually enjoy it. Thank you so so much🥺🥺❤️❤️
Powerful message from a powerful being. Take it back to the basics. Watch what goes in. Breath, drink water, and eat whole foods.
I spent 6 hours yesterday having deep conversartions with my older brother, we were stressed.... for some reason I cannot have the same conversartions with my husband, but my point is I feel extremely relieved 😌
@Secilliaa
2 жыл бұрын
That’s so sweet!
This hit me hard. I’ve been forgetting to eat properly the last two weeks because that’s what happens when I get stressed. I don’t prioritize myself because I have a 9 month old and a 6 year old. I will be taking a self care day. Thank you 🙏🏽
Right on time! I needed this reminder - especially the food part. I’ve been running towards all the junk food to soothe me when really I need to focus on eating better.
I needed to hear this, whenever I find myself lost or giving up Im always lead back to your wisdom. It gives me hope and motivation to relax and care for the vessel ive been gifted to take with me through this physical life I’m here to live.
I have been so overwhelmed and stressed. This was the exact video that I needed in my life.🥺😩
"No time to really take a break right now. I have to work through it" Love that understanding. Staying on the path and task is the wisest decision when life tries to stress you or stop you in your tracks. 😊🤞🙌🎶
currently i am lost in life. i need to glow up inner myself. if you make video about "how to restart your life" i will be glad. and so much love for you bruh! you changed inner me a lot :)
Just found your channel yesterday and this is the first video of yours i'm watching. It feel so personal and i love everything about this. I've been having a hard time lately with college and my toxic habits that i'm tryina fix. Being an introvert its so so hard for me to express my feelings but i'm trying to respect them and acknowledge how i feel and why i feel how i feel. Adulthood and everything is just a little to much sometimes, i have a strong feeling i'll learn alot from you.sorry this is long just wanted to let it all out somewhere🥺🧚🏽♀️🤍
@HINDZSIGHT
3 жыл бұрын
thank you for being here 😌♥️ & letting it out
When u go to sleep not only it cleanses your system but it also put your mind and brain in less resistance to what u want to manifest.
This video is the perfect remedy I need right now. Thanks HINDZ for being here to help our racing minds finally relax once again.
Listening to your advices on repeat whenever needed helps me so much
Do you have Jamaican heritage? I’m Jamaican so I get excited when I see anyone with Jamaican roots doing good deeds
I decided to take this weekend off from errands.... sometimes you just need to switch off!! I completely get it!! Thank you for sharing your thoughts....yeah, best thing to do when stressed is to nap!!! Such a lifesaver!!
Perfect timing- needed this one!❤️🙏
Literally perfect for this moment
I really needed this 🥺 I love you so much
Open your heart, open it wide, spread kindness so much that when youre done, people will be in a better place.
I love your honesty. Often times, people like you come off like everything is love and flowers. Thank you for being relatable 💓
Been very stressed for the past few days. And I've been creating more friction trying to tackle and control it. Thank you man for the advice. I will slow down and set healthier intentions on how to maneuver through this.
thank you for this gem! congrats on all the new beginnings
you're literally my biggest mood- you're such a vibe and this is so what I needed today so thank you
The way you incorporate sponsorships is so organic 🌱 no pun intended 💕✨
@HINDZSIGHT
3 жыл бұрын
thank you , I try ❤️
Thank you Hindz. Peace and blessings your way.
yay another hindz video!! :) tysm for your videos, they’re truly healing and just so comforting
Thank you for sharing your energy with us all - I’m so thankful ☺️
your videos, your energy, your words, just your whole vibe eliminates my stress for real so thank you
much needed message today - thank you!! sending love to all of you out there
Thank you Hindz. Today I've been doing all the house cleaning for christmas eve and I was getting so stressed and I was also so mad at my siblings who didn't help at all but told me to calm down, in a not very nice way. I was in a state of full pression and resentment and I would say harmful things to everyone around me, although I'm not usually like that. The only one that understood me was my mom who has been cooking all day and is probably more tired that me, and she tried to calm me down. In that moment I knew exactly what I needed, so I made my tea and went to my room to watch a video of your, because they always calm me down. I saw this one and the title was perfect for that moment, and only hearing your voice made me feel so much better. You are not aware enough about how important is the work you're doing, I know I'm not the only one who needs your vids. Now I feel well enough to try and meditate and after that I know I'll be unstoppable again.
Thank you sending blessing to you and your daughter
Sipping my tea and about to journal right now. Much love, really appreciate these videos
LOVE THIS CONVERSATION ABOUT SELF LOVE, RELATIONSHIPS,
now im calmed down, thank you bro
You’re always right on time ! Needed this today
I need this. Thank you!☀️
Timing is beautiful ✨🪴 Thank You once again Hindz
This is so helpful! Thank you for honoring yourself!
thank you for this! all very true and it’s something i just needed a reminder of ☺️ your voice and way of speaking is just so calming
Your voice is so calming I love it, you make me feel at peace
Thank you HINDZ ! I feel so blessed to have access to your channel. Your energynis so nourishing and healing. Sending Unconditional Platonic Love to u 💖
Man I love your videos! You give such good advice and always help me to just chill out and not think like too fast or irrationally.
I needed this today. Thank you
Thanks for your videos, it helps me lot when i'm stress out actually.They're all have this calming vibe
this video is perfect rn i was feeling pressured these past few days
Thank you! 🙏🏼
Thank you
i’m feeling so stressed right now too i needed this thank you ❤️
i really needed this, ive been very stressed lately and was struggling! thank you!!
This video was everything. When I push myself past my limit I get overwhelmed but when I focus on my mental health aka keep calm, I’m more productive.
This was really helpful, thankyou Hindz 🙏🏽
i’ve recently started my healing journey & i watch your videos religiously to motivate me. thank you!
Thank you so much for your videos !!!they're really calm
Literally what I need right now ‼️🤌🏾. I was busy making me tea aswell 🥺great timing
thank you so much
Thank You for this I really needed this video !
WOW, I needed this. Thank you😊
Love you Hindz! You're an inspiration
I have been working very hard lately at my day job and also building an art business on the side. I am doing a lot, but I have noticed that my mind has been overstimulated and doesn't know when it's time to rest. I was just telling my grandma yesterday that I know that I need to meditate more to support the fact that I am doing more. Like properly charged batteries and recalibrating. This video came at the perfect time. I very much enjoy your content.
I listen to your podcasts every day 🙏🏽 and I just want to say thanks 🙏🏽 you have really been a grounded voice of reason that just helps me to kick my morning off with peace and a level mind 🤩
I sent in my bachelors thesis yesterday and the last week has been the most stressful week in my life so far. Very little sleep, energy drinks and coffee multiple times a day and very little healthy food. I feel this deep desire inside of myself to calm down, reevaluate things and just start over. This video came at a perfect time. Thank you ✨
u r such a lovely human being the vibes
you’re such a blessed being
As soon as I saw the title, I knew I needed this one. Thank you Hindz. We'll work this out together. Peace and love to you, my brother.
So in love with your content hindz, you always help me unpack my doubts/stress and really focus on the important things 🤍 stay blessed
I needed this🙏 I tend to get so stressed that I just shut down and I feel badly for taking those moments of care for myself...But they are essential! Thank you for this reminder ❤️✨
This video could not have come at a better time. Thank you Hindz! Everything will indeed, be alright 🌿