How I prep for a week of healthy/real food eating (busy mom + dietitian)
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I know how challenging it can be to make healthy, real food for your family consistently - it's not easy feat! The only way I can make it happen is if I think ahead & do some prepping in advance. Knowing what I plan to cook that week, shopping for everything I need/keeping my pantry well stocked, and making some foods in advance is how I make it happen. Join me as I bring you along with how I'm prepping for the upcoming week & setting myself up to feed my family well :) Don't forget to check out Thrive Market - one of my fav ways to stock my pantry with healthy, organic foods at lower prices! Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! thrivemarket.com/BeccaBristow
Fresh milled flour health benefits: • GRINDING YOUR OWN FLOU...
RECIPE INSPO:
Sourdough sandwich bread: thefeatherednester.com/sourdo...
Honey sesame chicken: sweetpeasandsaffron.com/honey...
Homemade hummus: www.loveandlemons.com/hummus-...
White chicken chili: www.halfbakedharvest.com/crea...
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Пікірлер: 45
She actually starts prepping food at 13:30
@svetaskm7324
Ай бұрын
You are awesome thank you
@MzEllaful
26 күн бұрын
Thank you
Yes! Lunch is always the struggle meal lol… but yet I know I need something substantial or I’m going to be hangry or have a major 3 pm slump. I have found my kids love healthy snack plates and they are really easy! 👍🏻
Making that date treat into bars instead of individual treats is a great idea and obviously time saver - I have always filled each date with peanut butter and dipped it in chocolate! Coconut butter is also delicious in a pitted date ☺️
I love that you have a video about prepping and planning! It takes so much stress of off parents to know what meal is happening when, and knowing you have all the ingredients prepared. It sets the tone for a better meal for all family members! Especially picky eaters who have high anxiety around mealtimes as it is!
Loving the kiddo masterpieces on every other page of your journal 😂 I see that over here a lot too.
Prepping and planning has made a huge difference this year. Thank you for the continued motivation
Been looking for someone who's really eating healthy and I thank God for finally meeting this Chanel ❤❤❤no regrets at all.
If you sift your milled wheat like 3 times you don't need AP flour. it's a bit of a pain to sift it but if I literally have run out of AP flour I will do this and the loaves turn out great and big and puffy and tall as if I had used AP flour.
Love love love this!!! I’ve been following you for years and you have really changed the way I eat and think about food. Thank you ❤
Love these healthy meal videos. And what a gorgeous kitchen! Thank you so much for sharing and making this video.
Such great inspiration in this video!!! I want to make those date bars!!
Thank you for doing these videos 😊 You're so inspirational! And you encourage me to do more cooking 😊
I love your background! So pretty! You’ve done a great job with your cottage
Love love your videos!! Thanks for your inspiration
Love these videos! What brand pots and pans do you use?
I love all of your videos! Where did you find the hanging basket behind you that holds papers/mail?
Oh my gosh, well I loved this.. but the sweet baby sounds really made it! ❤️
I put some organic cacao nibs on the date bars last time I made them and it was delicious! Added a little crunch and some extra nutrients. New sub here and loved this video. Thank you!
Can you share a link to the container you use for your starter? Thanks!
This really inspires me
Becca! What camera do you use? This is beautiful!
your bracelets! are so cute
Is it safe to make that mayo with eggs from the store? Should I worry about salmonella from the raw egg. Love this video and all the ones you make!! Cooking two chicken in the oven now, thanks to you!!
1st ❤ Becca where do you buy REAL chicken? ❤️
What brand is the white and floral mixing bowl?
Unrelated to meal prep... which Ergobaby carrier is that??
I’m allergic to avocado. What oil can I use for the Mayo?
Lovely video 😅🎉😂❤
I usually do leftovers for lunch or PB&J. I also like to have frozen soups on hand.
I’m confused. Where are you filming this? It doesn’t look like your kitchen.
What could be going wrong with my starter when it keeps molding? I've never made sourdough before but I've tried three times to make my starter and as soon as I start to see bubbles it's molded. 😭
@elliemcgarvey1255
Ай бұрын
Keep a lid on it. Close tighlt
@mirandawhaley3822
Ай бұрын
@@elliemcgarvey1255 I was told to put a paper towel over the jar and seal it with a hair tie. So I'll try using the lid to the jar. Thanks!!
@iriskoomi2857
Ай бұрын
Also, if you have a big jar and you're not using it daily, that will cause the mold. Another thing Is if it's really warm where the jar is sitting, and its not bring fed and used enough. I've had both these issues!
So unrelated but which model of ergo is that?
@jf501
Ай бұрын
Wondering the same!
How long does that bone broth stay good in your fridge?
@silviamagda
Ай бұрын
Whenever i cook soup i laddle it hot into jars and close the lids. This way, it makes a vacuum. I hear the lids popping. And it keeps a longer time in the fridge. Whenever i open a jar, it makes the popping sounds, like when you open a canned jar.
@michellepipi
Ай бұрын
Thank you! 😊
@gunnikr
Ай бұрын
I have kept it for a few weeks and am still alive 😂
@turntohome7426
Ай бұрын
You can also freeze your broth straight in the canning jar. (Just be sure to let the broth and jar cool completely before sticking in the freezer. I don’t know how long it’s good in the freezer, but mine doesn’t last more than a month, because we use it.😊
@delilahmertoglu
Ай бұрын
I can't give you an exact number but longer than you would expect, from experience😅 Definitely at least a week. Give it a sniff and if it smells fine, it's probably fine. I haven't died yet
Hey, Becca! I've been trying to contact you through email regarding a business proposal. Could you share your email address again, in case the email address provided is not correct? 😊