Some of these aunties need deliverance. I’m glad you prioritised your peace of mind and left that church. I don’t know why some people think it’s okay to comment on anyone’s body or life choices especially at their big age. And it’s always unsolicited, like who asked you? Mind the God you serve and the business that pays you. I feel so upset that you had to go through all of that but I’m grateful you’ve overcome that stage in your life and you’re becoming the person you want to be ❤❤

@Hannaabfit

3 ай бұрын

AMEN 🙏🏾 and thank you so much 😊

@mamsamba8998

3 ай бұрын

The aunties must be stopped

@averiagaskin181

3 ай бұрын

@@mamsamba8998 except for Auntie Jackie Aina, we can keep her!

@kmbn1967

2 ай бұрын

Good morning! My takeaway is work on your mental health FIRST, and the weight will go. Thanks for being vulnerable. I'm sure it's gonna help thousands of us, it will not go to waste. I also want to add that the devil really uses people to hit us at our weakest spot and the only way he'll stop hitting us there is wen it becomes a strong spot and then he'll just move to another spot. The good news is that, we can just apply the same principle to that other spot. But I am happy that you acknowledged that it was when you cried out to God from the depth of your heart that change came. Gid heard and answered your prayer and gave you the thought to seek professional help. Sometimes we get so superspiritual that we forget that it is GOD Who has given knowledge and wisdom to the psychiatrist, the nutritionist the gym teacher and that is just as healing as a miracle of everything just being fixed immediately. So we give God the glory! So thanks again

@kmbn1967

2 ай бұрын

You know @byMarieA, I'm still going thru the "everyone telling me what to do " stage. I remember I lost over 30 pounds and they started saying stop now, the SAME persons who said do something! Thanks to this video I have found the fix. The devil is real, haters will hate and we can't stop them, but we can fix our mental health so it doesn't matter. I would say, for myself, I have to just hear only what Gid says about me and focus on that. Psalm 139 says 'i am fearfully and wonderfully made, marvelous are Your works O Lord!". Gonna hold on to that

I saw your short about you weight loss, cried; came to watch your story and cried again. I’m 5’9 and used to be 170 lbs. every woman in my life told me I was too thin and my head was too big for my body. I looked sick. I don’t feel like my diet had changed but it crushed my spirit and my activity level plummeted. I gained SO much weight, the last time I looked at the scale was at 252 and then I stopped tracking but I know I kept gaining. I’m still in the middle of my weight loss journey. I’m down to 225 lbs rn but still feel like I take up so much space. Your video has me feeling like I’m not as alone as I feel. Thank you

@faithy1299

3 ай бұрын

Hi Goodluck on your journey. I am in the same boat as you and I just want you to know how very worthy you are you deserve to take up space and then some our Worth isn’t from our bodies our bodies our just vessels to hold our spirits our souls and everything that makes us human

@oshendiver

3 ай бұрын

Everything is going to be ok. Reading that you feel like you're taking up too much space breaks my heart. Just take care of yourself and focus on being healthy ❤️

@miaomiaou_

3 ай бұрын

Thats awful, toxic jealous people will ruin your self-esteem with their words. I’m 5’9 as well and 170 is far from sickly/underweight! Some people just want to you be miserable like them, they see how you shine and instead of improving themselves they try to dim your light.

@nishac359

3 ай бұрын

Same journey

@GabrielleWoods03

2 ай бұрын

Okay this is literally me! I was 164-170 ( played sports a lot in hs) and that weight was amazing for me even though people thought it was wasn’t which was weird since I’m taller than the average women lol. I then gained to 260 after having 4 babies and decided I needed to change and be better for them. And now after 5 months I am at 228 and feel great. Still need to lose 28 to get to 200 which is the goal. Congrats for you though!🎉

After I cut off my abusive and toxic family in November 2023, I went from 234 to 186. That extra weight of trauma and neglect just LIFTED off my shoulders thank God 🎉 We’re so proud of you for sharing your story and that you’re still here with us ❤️❤️❤️

@tshiamomogale207

2 ай бұрын

All I can say is I’m proud of you. Much love from South Africa

@pinkextra305jetsetter4

Ай бұрын

@@tshiamomogale207 I’ll be in 🇿🇦 this year!

@elenam9435

Ай бұрын

​@@pinkextra305jetsetter4Have fun!!! Safe travels!!!

@Hannaabfit

24 күн бұрын

I am so proud of love. Your mental health matter more 💕💕

PEOPLE NEED TO STOP COMMENTING ABOUT OTHER PEOPLES BODYS.

@Hannaabfit

24 күн бұрын

I AGREE 💯

The vulnerability in this video is unmatched. Thank you for sharing your story, Hanna! You are so strong, keep soaring❤️

@Hannaabfit

3 ай бұрын

I love you so much Liv 🫶🏿😘

YOU SEE BEAUTY YOU SEE DISCIPLINE YOU SEE MOTIVATION ✨✨✨ so happy for you girl

@Hannaabfit

3 ай бұрын

Thank you so much love 💕

I am extremely proud of you. Whenever you feel like you are going backward, always come back to your audio diary to remember why you started your journey.

@Hannaabfit

3 ай бұрын

THANK YOU SO MUCH ☺️

@sumaiyafaizan5899

3 ай бұрын

Rrfo TV a1 we u ​were I o😮d@@Hannaabfit

Girrrrrl, I went through almost the same things you did. These Ghanaian family members can ruin your self esteem and you'll be a full grown adult wondering why you're struggling with so many issues. My dad also would always be on me about my weight, telling me I eat too much and always commenting about what I was eating. I started to starve myself in my teens, lost a whole bunch of weight and still wasn't happy with myself. I was depressed, weight up and down all through my 20s. Now in my 30s I'm starting to find myself and start to love myself with the help of a therapist. I applaud you for your hard work girl💛

"People are going to judge you anyway, so you might as well do what you want.." - taylor

Mam i weigh 280lbs currently and i have started my weight loss journey this week. Im really scared about how i should proceed but i have to lose 100pounds within a year. So, ur story has been really inspiring, thank you! and wish me luck 🙏❤

@GabrielleWoods03

2 ай бұрын

Good luck you can do it!! I was 260 and now I’m 228 and can’t wait to lose the rest by this summer 🎉

@Iamjayd_

Ай бұрын

I’m in the same boat!! You got this! Just make it fun and before you know it you are at your goal! 🙏🏾❤️

@Iamjayd_

Ай бұрын

@@GabrielleWoods03👏🏾👏🏾👏🏾 Congrats that’s major!!

@confidencebasil6928

Ай бұрын

January 2024 I weighed 95kg (209lb), today I weigh 83kg So don't be discouraged If u can't do exercise, start with intermitting fasting and portion control, that way after 3 months u will feel lighter to include exercise

You were gorgeous before you lost the weight and beautiful now as well. You are just a beautiful person who glows, I can’t wait to see more videos from you! I love the including of prayer! Prayer is sooo important! ❤

@Hannaabfit

3 ай бұрын

Thank you so much 😊

Still at the beginning but the woman around you were EXTREMELY jealous. I hate that adults us their authority to bully children and young adults. As a mom I made a pint to tell my kids respect your elders but respect is earned as well. If someone makes u feel bad in any way please tell me so Mama bear can handle it. SMH. This video speaks DEPTHS about soo much. Thanks for sharing

Sis being a Ghanaian is sometimes hard I had those issues with my skin tone I was very fair as a kid and grew up to be darker. I would hear people tell me or my mom that I’m too dark and that my colour has changed sometimes they would even hint that I was so much more prettier as a child than as an adult it’s terrible how we speak to each other. Even Now I deal with weight gain myself and hearing people say I’m too big etc it’s an on going cycle I’m so sorry you had to go through it but through it all you came out so VICTORIOUS …. It’s all a process and I’m glad you overcame your struggles and are thriving!❤😊😘 you look amazing!

@user-zu4ho6bl5k

2 ай бұрын

Hello darling ❤. I am a girl , an Asian girl . when I was reading your comment I heard you from my deep of heart , as an Asian I every day can see people around me hearing lot of bad things about their skin and its color. I don't know you dear but I can understand you and feel you . Never become sad ,all the people with any color are equals before Allah it is what he says وَ مِنْ‌ آيَاتِهِ‌ خَلْقُ‌ السَّمَاوَاتِ‌ وَ الْأَرْضِ‌ وَ اخْتِلاَفُ‌ أَلْسِنَتِکُمْ‌ وَ أَلْوَانِکُمْ‌ إِنَ‌ فِي‌ ذٰلِکَ‌ لَآيَاتٍ‌ لِلْعَالِمِينَ‌

I have been bulimic since 2012, and this year, I have been clean for two years. I've slipped up here and there, but for the majority of these 2 years, I have been purge-free. I teared up when I heard your story. You have no idea how wonderful it felt to finally find someone who has gone through what I have, and to know that you have also gone on to have a healthy body gives me incredible hope. My BMI is 40.1. I, too, am terribly overweight. I hope I can be like you one day and finally live a healthy life. I want you to know you made a difference in my life, Hanna. I hope you post more content, especially about your journey of overcoming your eating disorder. Best of luck!

@ChineloJennifer-oq3mh

26 күн бұрын

You can do it my love,feel free to ask God for help ❤

Girl I’m crying right along with you! I’m so happy you’ve found peace and balance. What an inspirational story!

There are so many aspects of your story I relate to, I'm at 208 right now down from 235 and hoping to eventually get to the weight you are now. Thank you for talking about the emotional side of weight and weight loss and for being so open about mental health.

You spoke volumes to my childhood self. I'm sad that we went through a similar journeybut I'm so proud of you for sticking it through, especially when it seems that everyone was against your mental health. That part when you said "hearing it at home AND outside" hit home! I'm so so grateful that you've found a healthy relationship with yourself/food/life. Praying you continue to have peace + tenderness with yourself🫶🏾. Let's keep going!!! 🤸🏾‍♂️🧘🏾‍♀️🏋🏾‍♀️

As an oldest daughter, that was taught respect is everything for elders, this caused me a lot of turmoil, as I got older, because I felt like I couldn’t check adults who needed to be checked because they were older than me. But please understand that when you’re being “respectful“ or trying to keep the peace, whose peace are you keeping? if you were to do something disrespectful, they will call you out on it. Why is it only disrespectful when it’s towards them but never towards you. I know it’s a lot harder said than done, but I pray that you’re able to stand up for yourself as respectfully as you can, because you don’t deserve to be made to feel that way from people who do not have to live in your skin for a single day. You’re beautiful and I’m so proud of you.❤

You’ve done an amazing job sis, healing your mind and body. I’m so sorry that church aunties put you through all this. I want you to know you’ve inspired me so much and I want to go on my own journey. Saw you from Instagram and listening to you here has given me the motivation to figure out my why and get healthier. God bless you. 💕

@Hannaabfit

3 ай бұрын

Thank you so much for the support and I am cheering you on. You got this 📣

This makes me so sad, people don’t realize how harmful their criticisms can be to kids. Many blessings to you, girl! Healthy is the goal and I’m glad you’re on the right track.

Sis, I'm so beyond proud of you. It's not easy being this vulnerable and truthful to yourself but you are doing so well

this made me cry :( i went through that exact same disorder, it's so so difficult but luckily i've changed my habits and no longer have the terrible mindset that brought me so much pain. you're so wonderful thank you for sharing x

Thankyou so much for being brave and sharing your story hun, I understand it wasn't easy but believe me there are women who were/are in your shoes and your results are truly inspiring❤.

Thank you for sharing your story, I relate so much. And you're 100% right about this people needing to shut up instead of making comments about people's bodies, they're so disrespectful. You're so amazing! keep going on your journey of loving yourself and being healthy, this is the only important thing ❤❤

HANNA I AM SO PROUD OF YOU !!

Thank you for being honest about your journey

@Hannaabfit

3 ай бұрын

THANK YOU SO MUCH FOR THE SUPPORT 🫶🏿🫶🏿

Thank you for sharing! Our community/Ghanaians must change! Happy for you!

Girl as you were talking, I wanted to beat up everyone who was mean to you. 😅 Thank you for sharing this and being vulnerable with us! I wish you many blessings! God bless you my sister! 💕

@Zan823

Ай бұрын

Girl I'm here cleaning cooking and cussing up a storm listening. See the thing is when these abusive spitfires bullies get thier teeth into someone they see are not going to read the fk outta them, they act even worse. They would kick me Out of that church! Poor babygirl was put in such a traumatic place by ppl who would swear down they were loving and God fearing. Glad she got out.

I came here from your short. Wow, you have a great journey. You have a beautiful soul and I hope you keep it up! God bless ❤

Omg what a beautiful soul. I'm so sorry you had to go through this experience, but I'm even happier that you got professional help to heal. I don't think I have ever been so happy for a stranger as I am for you and I hope you have moved on from these horrible people and have a healthy circle. We women need to support each other and unfortunately there are more and more people who want to see you fall, which is a shame. God is soo great, I'm glad your prayer was answered and you persevered. Much love from Germany from someone who knows what it feels like when family, friends and acquaintances say things about your body. Wishin u the best, soooo happy and proud of youuu

This woman is gorgeous! Thank you for sharing your story. You are so brave and we’re all proud of you.

I just started watching and the first thing I see is your BEAUTIFUL smile. Ok now I will keep watching❤

You doing great Hanna! Go girl💫 I'm proud of you👍 keep the good work up,👏 don't let no one discourage you.🙏

This sounds so familiar I have lost 50lbs am still over 200lbs and people keep telling me that I don't need to loose any more weight and I know I am not yet at the weight I need to be but the comments keep coming. I am not going to let them stop me.

*Thank you for sharing your journey and showing that it's possible to achieve incredible results with determination and consistency!*

Thank you for being so raw and real with your story! would love to hear the breakdown of the process 💗

So proud of you Hanna fr! An inspiration to many and the hardest working person I know. You deserve all the happiness and joy that is coming to you❤️

@Hannaabfit

3 ай бұрын

THANK YOU SO MUCH GABY. Thank you for always supporting me 💕💕

Awww, I'm so sorry you had to go through this. I wish I could give the old you and the new you a big big hug!

Congratulations for being and standing up for you. You are Amazing !!

this is really not the end of your journey. you need to keep working hard and going to therapy and always being analytical about your thought processes so you can keep these mindsets and behaviours in check. you can’t question when people will be happy for you and stop making comments about your looks/weight. you can’t question why they do what makes them say that. because you have no control over it. you have to look out for yourself and what makes you truly happy without having anybody else’s voice influencing that. i feel like changing the thought patterns that have been ingrained in you since childhood is harder than losing the weight and i am very happy for you to see you are on a journey to achieving that.

Very real and vulnerable. Thank you for sharing your story ❤

Good job girl. Keep going! Praying you keep moving forward

Definitely need another detailed video detailing everything you did.

thankyou so much for posting this! im so beyond proud ❤

@Hannaabfit

3 ай бұрын

THANK YOU SO MUCH FOR WATCHING 🥹

Great job mama 👏🏽 You DID THAT! ❤️ May god continue to bless & guide you on your journey 🙏🏾🥰✝️

Wow, this story made me so sad. I literally cried!!! At the end I’m crying from happiness for you! People need to understand that your value does NOT change when your weight is up or down. You were amazing before, during and after your journey. I’m proud of you señorita! 👏🏾 👏🏾 👏🏾

Thank you for your transparency! I’m so happy that you sought help. God bless you on your journey.

This is the most relatable video about weight that I have ever heard. I also did the sneak eating and starve myself. But I’m still going through the process of healing my relationship with food and working out

Hanna I LOVE YOUR STORY! its soo crazy because I feel like this is my story too but a different version. I'm on my journey of healing and weight loss too at the moment and I pray I can have the amount of strength and resilience as you did, so I can come out on the other side happy and free. Thank you for sharing and I would love the in dept video on what you did during your journey.

Great job on your transformation ❤

You are AMAZING!!! Thank you for sharing!

Thank you, I needed this encouragement, especially about starting out with my mental health. Proud of you !

Thank you for sharing your story. Truly inspirational and well done on your results.

God bless you for uploading this video. Thank you for being vulnerable and sharing the backstory. God bless you Hanna.

I am so proud and happy for you. Thank you for sharing your story, so many of us relate. Transformation inside and out is the most important and underrated aspect I've forgotten at times. Wish you all the best throughout your journey.

@Hannaabfit

3 ай бұрын

THANK YOU SO MUCH ☺️

You’re such an inspiration to me right now. I also dealt with EDs since the age of 11 because of people’s comments, especially my parents. I found out my behaviour was ED when I was 25 and did therapy for it. I’m regressing a little (now I’m doing EMDR, like you did!) but your journey is the healthiest I’ve ever heard of. You went to therapy, you did EMDR, you got a nutritionist and personal trainer to make sure you did everything right and that is such a massive achievement. You seem so at peace and I’m so happy for you. It gives me hope for my own journey ❤️

The warning at the beginning nearly made me cry, thank you for including that

So proud of you!!! YOU DID THAT 👏🏽👏🏽

Love your spirit!! Great and encouraging video.

WOW!! You’re so impressive, keep posting!! You’ve got a huge fan ❤️

Thank you for sharing your story! Its encouraging to hear that all your hard work payed off even when you didn’t see results right away. I’m sorry that people thought it was ok to comment on your body. At any weight it is rude and unhelpful; you know what is best for your own body and health and everyone else can stfu. Good luck on your continuing journey, gorgeous!

Your journey is so inspiring Hanna. I'm also battling with weight loss, also contributed to by health conditions. I so wish people can be mindful of their comments because they do more damage than good.

Sending Love and Light 🫶 So Happy For You and I’m Excited To See What Your Future Holds.

This is so informative! Great job, fantastic reporting!🌻🌼🐝 Keep it up 🙌

It hurt me to hear everything you went through. I’m proud of you. Keep protecting your peace ❤️ you’ve done an amazing job. So glad you stop listening to those negative people.

Congratulations to you and major shout out for sharing your story

pleasee you have me crying:( i struggled with eating and sports throughout middle and high school, the toll it takes on you mentally is otherworldy, especially when u go through it alone!

Hanna B. I can't thank you enough. I have watched this video over and over because everything you've been through resonates with me. I needed to hear the reality of what needs to be done. Thank you so much for your transparency. ⚘️💌

Thanks for sharing this! I really appreciate this message.

you are so inspirational!! you’re story and everything you’ve been through is so astounding keep it up! you’re doing so good

I'm crying 🥺 you story is so relatable... As a slim girl I get"why don't you eat more" comments and back handed complements alot... But I sat down I looked at myself and said I am genuinely happy with the body I have and if I want to change anything... I'd change it only if it comes from me There's more to life than matching up to the societal standards the world would always change it's heart

Truly inspirational story and journey!!

thank you so much for sharing your story and being vulnerable. I wanted to cry with you at every point. So proud of what you've been able to overcome and achieve and prove to yourself. please share more videos! would love to see them

yess hanna you inspire me so much💕✝️🧺📖

Thank you so much for sharing your story, making yourself vulnerable ✨🙏🏽❤️happy that you started prioritising yourself and stopped listening to other people’s options You are important, you value and you are the one person in your life that you should make happy 🤍thank you thank you thank you And also thank you for the disclaimer in the beginning, it is so important to mention the triggers in the video 🙏🏽so much appropriated

I just found you and I just want to say thank you for existing and sharing your story 💖 I hope you know you are so much more powerful than you realize.

I’m so sorry people were using every opportunity to deal out judgmental energy and not actually watching out for your well being. I’m sure some just didn’t know what they were doing, but I’m sure some knew they weren’t being kind too. I’m so glad you found your way to a healthier place and I hope you find the emotional healing you deserve ❤

You are strong, beautiful and courageous. Hold your head high. Blessings to you.

I can feel the goodness of your soul through your eyes! So proud of you for enduring the highs and lows of life while still maintaining a soft, loving heart. ❤️

Wow, I relate to you so much. Thank you for telling your story ❤ Congrats to you on your weight loss journey. 🎉 You are enough. ❤

Aww the beginning so sad of this people Congrats on ur journey 🙌🏾🙌🏾

A huge lesson to learn....words hurt. There is life and death in the tongue. Bless you!!!

Thank you for sharing your story. I relate to so many of your struggles and relationship with food. I think it’s perfect how you mentioned taking care of your mental health, the physical weight will come off. I’m in my journey and I’m glad I found your video. ❤

Love this. Mental health is definitely linked to weight x

You are so courageous love! I think it’s wonderful that you worked through the mental before the physical, it is so often overlooked. Thank you so much for sharing your story! ❤

I am so inspired by you. Thank you for uploading this, and keeping it up. Girl to girl, you’re helping me heal. Thank you thank you thank you

You should be so proud of yourself! And thank you so much for sharing your story with us and being vulnerable. You are saving someone’s life simply by sharing.

I’m so sorry you went through all of that with those rude people at your church no one deserves to be treated that way. You are beautiful and you always will be

So proud of you ma sœur keep being the light ❤️👏🏾

@Hannaabfit

3 ай бұрын

THANK YOU SO MUCH YANIS 🫶🏿🫶🏿

I’m so proud of you! You are so beautiful inside and out 💕

There’s so much I could say but I’ll simply say you did a beautiful job articulating your story and thank you so much for your vulnerability ❤

Thank you for sharing! This really inspires me to lose some of my own weight but also, understanding what I say to others before I hurt them whether it’s about body, mind, school, literally anything. Words have a big impact

Thank you soooooo much for sharing this amazing journey. I went through the same thing in my home church with older people committing on my body size. This gives me so much joy to hear your story. I’m so proud of you for keep going and God has so much more in stores for you! ❤❤❤

So inspiring 💗💗 Keep up the amazing work queen x

@Hannaabfit

3 ай бұрын

Thank you love 💗

I'm sooo extremely proud of you that you didn't allow those people in church to take you away from hard. I know how much of a journey that must have been

Thank you Sis🎉🎊 so encouraging

It’s so sad you had to go through this at a young age. My heart goes out to you. You’re a strong woman ❤

So inspired by your strength and story.

Watching this video from my television, I had to use my phone to leave a comment. You brought me to tears sharing your pain, then made me smile soo hard when you became victorious! You're a beautiful soul, no matter what your weight is or was. I can see that about you. I can also see that you're happier now and will be happy still, at your target weight. Congratulations 🎊 👏 💐 🥳 You deserve all the happiness you can take and then some ❤. I hope you never allow miserable people to be your company again. You are a star 🌟 and the world could use more people who are beautiful inside and out, like you.

Thank you so much for sharing ur story! I’m so proud of ur journey and I related to so much of this. I’ve always been just the chubbier kid and also had a community of people from temple that I’d see every week and adults would make comments. I was literally 10 years old when a 50 yr old man made a very direct comment about my body and how I need to lose weight to look pretty as a little girl. I was already struggling with bullying in school and hearing comments at home. It was just so triggering coming from someone you’d thought u could trust and look up to, I just locked myself in the bathroom and just cried. The worst part is I was still healthy at the time but these comments and stress made me spiral and develop bad eating habits. Im still on and off with my weight loss journey I’m a bit of a perfectionist so im kinda all or nothing which isn’t helpful. It’s just difficult rn bc im exhausted trying so hard to be seen bc nobody ever sees you if youre fat in this society and it’s fucking hard.