OMG You look younger than 43!!!!

@android18supersayin26

7 жыл бұрын

black People get better with the age. It only gets better 😍

@Aurora-rw9lp

7 жыл бұрын

She looks twenty one, and she's beautiful

@sosoposo6724

7 жыл бұрын

LeahLynn Gold I thought she is 28

@asnsaule

7 жыл бұрын

LeahLynn Gold ikr

@whodislmao7346

7 жыл бұрын

LeahLynn Gold wait what??! 43??!!! she doesnt even look 30

I thought she was like 27-29.. Omg

@chloepearce2490

6 жыл бұрын

Ariana is my Bae, BLACKPINK and BTS black don’t crack

@arianaismybaeblackpinkandb2097

6 жыл бұрын

Nora Kanama ILL BE YOUR FRIEND!!!!

@views-us2zr

6 жыл бұрын

Ariana is my Bae, BLACKPINK and BTS me too!

@graceface9100

6 жыл бұрын

Same!!

@Iceteanpizza

6 жыл бұрын

Ariana is my Bae, BLACKPINK and BTS I thought she was 24 or smth😂

I giggled when you said "diet of nuts and seeds and leaves"! ( :

@lameshahale2990

7 жыл бұрын

isabella garotti 😆😅😅😅

@True2TheBlueYoViGang

7 жыл бұрын

thats the diet i follow... god u have to eat so much its amazing if u love to binge but if u hate being bloated all day every day looking pregnant eh... u have to eat past full on vegetarian/vegan diets because veggies dont have many calories.

@OOoKarmaoOO

6 жыл бұрын

+I LOVE NUTMEG :] stick to your seeds we good

@pakistaniafghangirl8915

6 жыл бұрын

K hahah yeah

@remcopoppe4870

6 жыл бұрын

isabella garotti i have that kind of diet becsause of bad genetics i train 5 days a week eat healthy but enough protein no abs friend of mine: eats whatever he wants trains whenever he feels like it BOOM hes got a sixpack its all about Genetics sweety

Tip #1 1:10 You are in control Tip #2 2:45 Plan your splurges (i.e eat whatever you want, but not whenever) Tip #3 5:11 Start small

@user-zn2lq9hd5d

6 жыл бұрын

rwired thank youuuu

@yeetonthiswheat3382

6 жыл бұрын

namjesus your profile pic😂

@AJiji-fw8rm

6 жыл бұрын

namjesus hhhhhhhh RP BTS

@erinskinner4376

5 жыл бұрын

Thanks

@soorin6423

5 жыл бұрын

감사합니다👍✨

I could have sworn you were like 25. Damn congratulations you look amazing.

@HelloJosieLiz

7 жыл бұрын

Hi Valerie. You are the best. Thank you so much!

@symonesotica6246

7 жыл бұрын

YumYucky You look great for your age!!!

@Omuraiszu

6 жыл бұрын

i thought she was a maximum of 28 years old. damn.

@Omuraiszu

6 жыл бұрын

i thought she was a maximum of 28 years old. damn.

@asmaabdi6470

6 жыл бұрын

Valerie March Black don’t crack.

SHE'S 43. WTF WOW AMAZING

@asnsaule

7 жыл бұрын

Paris Hilton ikr

@jaimeweaver2345

7 жыл бұрын

Watch out for Regina George black don't crack

@ryancutzz

7 жыл бұрын

alexa rodriguez did you really just copy and paste that shit on other comments saying "omg she looks younger than 43"

You're 43??! You look INCREDIBLE

@HelloJosieLiz

7 жыл бұрын

Hi Jessica. Thank youuuu!

@luckyladycharm

6 жыл бұрын

jessica h A young looking 43, god bless

@asmaabdi6470

6 жыл бұрын

jessica h Black don’t crack.

@garnseyrob

6 жыл бұрын

jessica h omg I know right!

Don't insult my nuts and seeds and leaves😂

@HelloJosieLiz

6 жыл бұрын

Ohhh. I actually love them. Just had some in my salad, actually. But some think you have to go the extreme of eating only that.

@chrysoula5226

6 жыл бұрын

YumYucky I get it. Everything in moderation

@raheeemaquaderi2188

6 жыл бұрын

Chrysoula😂😂😂😂😂👍

@subodhsanwal9214

6 жыл бұрын

Chrysoula 😂😂😂😂

@wadewalker118

6 жыл бұрын

Chrysoula 😂😂😂😂

And thankyou for being REAL! FINALLY a You Tuber that gets it and isn't afraid to say 'I like to eat!'. Love it.

@mschatz252

7 жыл бұрын

Lol watch heidi somers, Jen Hewerd, ashley Nocera, Bowmar Fitness and you will see some healthy people that can put food away and have a good healthy relationship with food lol

@florinapadureanu5194

7 жыл бұрын

Ma

@yosola4258

7 жыл бұрын

a smith ikr!!

@SnowFoxParty

6 жыл бұрын

a smith I thought she was in her late 20s early 30s

You're 43! How?!

@HelloJosieLiz

7 жыл бұрын

Hi Mellory. Your comment made me giggle. I was born in 1973. I'm pretty ancient. lol!

@necelashawn7850

7 жыл бұрын

Mellory Lopes same thing I said...she look like 28 omg go girl!!!!

@theblackbetty1560

7 жыл бұрын

YumYucky , "CHIIIIIILE, 👉I was BORN 👉IN '65, (& I'M NOT 'ANCIENT')!!" ;-) LMBBO!! 🤔 SIGNED: 👉"THE (YOUNG 👉@ HEART) 👉'DINOSAUR'!" 😉 LMBBO 'AGAIN'!!! 👉😂😂😂😂😂😂😂 "J/K, 😂😂 👉I'M ONLY 'ANCIENT' (ON PAPER)! 👉CUZ, 👉(IN MY mind), I'M 'STILL' 🤔 'HMMM', (AROUND ....LET'S SEE, 25-30)? ;-) 😂😂😂💃💃💃😂😂

@casandracastelan7120

6 жыл бұрын

YumYucky you look way younger than my mom. How don't you have wrinkles? Do you have a secret?

@asmaabdi6470

6 жыл бұрын

Mellory Lopes Black don’t crack.

43 ?? mashallah girl :)

@mariajosefernandez3343

7 жыл бұрын

M. Mariam ikr 😍

@limonade8320

7 жыл бұрын

M. Mariam and she have a grandchild masaalaah

@emandyab3043

7 жыл бұрын

i know right?

@zainabx2127

4 жыл бұрын

@@bozowankman3980 wtf why bruh

@farhanashoma308

4 жыл бұрын

@@limonade8320 it's MashaAllah

Damn, would've never guessed you are a grandmother. You look around my age (27).

@phoenixfeatherr

6 жыл бұрын

Reign Supreme technically you can be a grandma at 27 lol

@sixtwohunchos4198

5 жыл бұрын

geez man 43 ain't *that* old

@hello.1847

4 жыл бұрын

😬 43 isn't old compared to some of my friends parents, one of them is in their 50's 60's 😳

Hahahah that cracked me up "nuts, seeds, leafs,"

@amaandahf5047

7 жыл бұрын

bon que que it's the truth tho 😂😭

@psalmas9011

6 жыл бұрын

Nuts are full of calories btw

@3dollarchainyoongiworeinam442

6 жыл бұрын

Psalmas But they are full of healthy fats that you need

@psalmas9011

6 жыл бұрын

3 dollar chain Yoongi wore in American Hustle Life but they have fats. That's not always necessary

@dafnashane5160

6 жыл бұрын

3 dollar chain Yoongi wore in American Hustle Life hi fellow army 😂😂

Wtf I chocked on my chips when I saw 43 you seriously look 23!!!!!!!!

@HelloJosieLiz

7 жыл бұрын

lol! I hope you're okay. Thank you, Kelly!

honestly this made me cry. I've always had weight problems and it just seemed like everything you said is what I needed to hear.

@RachelMcKenzie123

6 жыл бұрын

Hannah Shobert Me too. T.T

@everything.wellness

4 жыл бұрын

GIRL, you are beautiful ❤ MY RESULTS IS SHOCKING IN JUST 7 DAYS !! go check my channel... posting Chloe Ting workout soon. MY RESULTS IS SHOCKING already in just 7 days !! stay tuned xx ❤

Black seriously don’t crack 😍😍! You look good

Her eyes r so cute🤗

@HelloJosieLiz

7 жыл бұрын

+Sparkle Glitter hi Sparkle Glitter. Thank you so much.

@gracea6796

6 жыл бұрын

☺️💜

You’re so smart. Everyone wants to lose weight in a hurry and then end up eating way too much cuz they couldn’t do everything at once. It’s a process . Much love !

This is ME 😂😂 I refuse to go on a diet to stay slim

43?! omg.... Can I look half as good as you at 40?

@wadewalker118

6 жыл бұрын

ParadoxAnonymous at 41 also...my age?

@MaddTurna

5 жыл бұрын

It might be because she's black.

Daaaaaaaaaaammnnn I could've sworn you were 30. You look amazing!

You're 43...you look like you're 25.

Omg you look amazing! Hope someday my abs can look like that! Great video! I am thinking of doing intermittent fasting too. It seems to have so many benefits :) Great tips :) xx

@HelloJosieLiz

8 жыл бұрын

Hey Ranju. Yes, try out intermittent fasting. My best advice is to be prepared for your day and go into with everything planned out. IF can be a bit hard in the beginning but you will get used to it quickly. Proper hydration during fasting is one way to make it easier.

@iamranjun

8 жыл бұрын

YumYucky Yes I have heard that too. I'm planning to cook and keep my meals ready just so when I am really hungry I wont munch on chocolates lol. I'm planning to start from the coming Sunday. Hopefully I can keep at it till my goal is reached :)

@kerrywilliams9957

6 жыл бұрын

YumYucky sorry to ask this dumb question, im just really worried about maintaing my weight....im currently 149lbs at 18 yrs old and i want to lose weight....i just ate 2 mini muffins, 1 apple , and chocolate fat free milk for breakfast.is that too much in calories??

Great tips. I have been using these on my weight loss journey too.

@ssloth_1528

6 жыл бұрын

Linda Tinah TV did it work?

I love you! This is the best advice ever. It's such a struggle, but I am so determined to have success! I believe! I've got this! Just needed to hear it from someone as positive as you. New subbie!

@marialenz5207

6 жыл бұрын

results? :)

@badiaabbout6505

6 жыл бұрын

Elana Rose I

"Where the mind goes, the body is gonna follow." This is amazing advice. Thank you!

she's a pretty lady, and i just can't believe she's a grandma

Amen! This is my journey. I've lost over 20lbs doing it the way you described. Great video... you look like you are in your early 30s.

43??? I thought you were like 24-26 or so when I started to watch this video. You're fabulous!

You look like Nia long

@HelloJosieLiz

7 жыл бұрын

Hi Kiki. Thank you so much!

@lynnellis1744

6 жыл бұрын

She really does omg

@Loveparfumss

4 жыл бұрын

Yes she does

I come back to this video every time I am losing control of my diet and it's encouraging every time ❤️

thank you for the tips (: ive been struggling with food lately..

@beatrice663

7 жыл бұрын

sodahs I always struggle with it XD

@carlaburton7152

6 жыл бұрын

Me too...

OMG. What an inspiration! I'm so glad I found your channel. This was exactly what I needed.

wow! omg i swear i literally thought you were in your mid 20s like 25-28 you look so young thats so cool!!

I’m so shook that she’s 43!!! It’s amazing how young she looks

@khanmaida

6 жыл бұрын

Shortie AMV it's also her playful attitude towards life that keeps her young.

"Where the mind goes the body follows"---I absolutely love that. It's super true: mind over matter!

She has a grandchild but looks 20

@cara5346

6 жыл бұрын

Thanks for the ❤️ :)

I love you !! And I love this oh god I'm tearing up you've changed my whole perspective of life!!! You were so sincere ❤️❤️ and your words did reach my heart, and this is how I'm going to work from now on, thank you for existing ❤️❤️

@HelloJosieLiz

7 жыл бұрын

Hi May Ray. I'm so glad you were able to glean these nuggets of truth from the video concerning yourself. Promise yourself to never give up on YOU. There is so much goodness in store for you, and it all begins with your mindset and the faith to know you can do it. I'm rooting for you!!!

this is so helpful! totally gonna watch more of your videos!!!

You just radiate positivity! Theres so many people who constantly talk about being positive and seem to force it but for whatever reason your videos are so uplifting even if it's all about weight loss and health. You have such a great energy about you!

I eat 600-800 calories a day on average but eat whatever I want. I walk 7 miles a day and have lost 8 pounds in 3 weeks. kudos for explaining to people you don't have to be vegan to lose weight.

@chloejones2198

7 жыл бұрын

Carrie Mitchell it's no surprise that you lose weight when your literally starving yourself

@katrinarose72

7 жыл бұрын

Starving? Hardly. I eat healthy and am never hungry because I choose nutrients above junk, but don't deprive myself if I feel like having ice cream or pizza either.

@chloejones2198

7 жыл бұрын

Carrie Mitchell No you are starving. No ifs or buts. 800 calories isnt even substantial for a child. Plus you're exercising. Maybe you feel fine now but as years past the damage will show.

@katrinarose72

7 жыл бұрын

Right. Lol There are over 150 calories in a pound of broccoli. 63 calories in a pound of lettuce. 237 calories in a pound of strawberries. 748 calories in a full pound of chicken breast. You can eat an abundance of healthy food and have a low calorie intake. And guess what, still be healthy. I don't think anyone would eat an entire pound of any of these foods in one day. This leaves room for yogurt, ice cream, cake etc on a daily basis while still following a low calorie diet. My body isn't starving because it's fueled with nutrient rich calories opposed to empty ones.

@peachmangoplum

7 жыл бұрын

just wondering, if you dont mind sharing, what do you typically eat in a day? I feel like theres no way I could ever eat 800 calories max in a day.

OMG! You are so inspirational. You are my First Lady of weight loss successful journey.

@HelloJosieLiz

7 жыл бұрын

omg. What an awesome title to be bestowed upon me! That is seriously awesome. Thank you Barberella!

this is the first video of you i see and i already love your positive vibes

I love this woman's energy and enthusiasm! I've been needing this advice. SUBSCRIBED

great message josie!

Wow great video! Your a true inspiration to me, just subbed💕

@bellbelll7766

7 жыл бұрын

Tilly Don't care your profile pic is beautiful

@theblackbetty1560

7 жыл бұрын

Tilly Don't care , Same HERE! ;-) 👍👍

Really good points! Thank you!

Great job! Good sound advice, subscribed!

this video for some reason made me so emotional. thank you for this video and your advice.

@HelloJosieLiz

7 жыл бұрын

Hi marie. I hope things are going well for you. Always remember that you are strong and capable of great things!

Ok now that I've finished the entire video I had to voice my opionion. 1stly you're such a beautiful & youthful woman. I love your personality. You're funny & so smart. What you said is what I've been doing for a few months & its been so hard but like you said the less you eat fast food the less you'll want it. I've lost 10lbs in a month. My 3 HAVE TO'S sometimes is cinnabon 🙊 with pecans, pizza & onion rings. Everything else I'm pretty much done with so now that I've developed a smaller stomach I only eat a Lil of the food & end up waisting the rest. Partly b/c I don't want it after a few bites I'm satisfied & automatically think about my diet again lol. I'm gonna incorporate more salads into my diet tho I really hate them. Thanks for the video & happy holidays.

@HelloJosieLiz

7 жыл бұрын

10 lbs in a month!! Freakin' congratulations, Belle! You have a solid system place. I go through phases with my salads. I'll eat them for awhile and then I give them a break because I get bored with them. I hope you have a GREAT holiday!

@belleamourphed1111

7 жыл бұрын

Lol thanks so much. It doesnt feel like much but I do appreciate the numbers. I know at 1st you cant tell youre losing but after awhile you will see. Its not as solid as id like but i know im getting there i will be incorporating more single serving veggies & fruits. I think thats the same reason I dont like salads besides olive garden cuz theyre boring lol.

Thank a lot! Subscribed immediately after a few minutes of watching. You are inspiring! Greetings from Germany

I had to stop 2 minutes into this video to say that U gained a new sub. I LOVE your energy and how encouraging u are. I really needed that while on my weight loss journey. U have no idea.

I've been doing Intermittent fasting and I absolutely love it. I can eat the foods I want (though I also like healthy foods) and my appetite has drastically changed by restricting my eating time frame. I hardly ever even feel hunger anymore and I have tons of energy. Last time I tried IF I gave it up because I jumped in head first. This time I ate less and less during the day until I could go until my eating time frame and the transition has been so much easier, it's unreal. That said, I agree with not quitting things cold turkey or diving into something too different. Be gradual. You got this, everyone.

@creativequeen8371

2 жыл бұрын

Thanks.

well said👍 I was worried at first,but you're right small changes equal big progress. And knowing when to splurge is key. If you eat clean, a cheat meal won't be the end of the world🌎😉

This was very helpful! Thanks!

I like this video! Very nice... encouraging and doable tips. Thanks for sharing!

Omg. I am speechless, thank you so so so much! You really changed my way of seeing things, I´m greatfull, thank you so much! You are wonderful

Bruh she lied AINT NO WAY SHE 43 LOOKIN LIKE SHE 21 I .need. A. Diet.

You are SO motivating!! I'm so excited that I found you at the begining of my IF journey!

Wow! I'm gonna use this great advice for money saving. Cheers.

Thanks a lot for the tips!! Your eyes are gorgeous, btw!

The way she ate the Cheeto😂😂

Wow nice video.I was about to give up my diet it's just so hard for me but i saw your video and made me stronger with this. Thank you

breath of fresh air down to earth inspiration keep the clips coming :)

Feels like you're speaking directly at me face to face! I love it! #motivation 🙌🏼

@HelloJosieLiz

7 жыл бұрын

Hi Vanara. I'm so glad this was helpful to you!

Love this!! I was raised healthy, but my husbands family is all about the food lol.. I just can't bring my self to tell them that I just want a salad.

@7mnee365

7 жыл бұрын

April Saavedra get a divorce

@aaliyahvali6106

7 жыл бұрын

April Saavedra try a compromise something healthy with veggies or perhaps side salads that can wean them eating healthier

@aaliyahvali6106

7 жыл бұрын

April Saavedra but no need to get divorce haha

@7mnee365

7 жыл бұрын

AHV AHV I'm sorry but I force my husband to eat salad with me,unless you do that with me, then get your divorce papers honey

@aaliyahvali6106

7 жыл бұрын

All are entitled to their own opinion

Great vid, very helpful. Thank you!!

You are amazing. This is awesome. Thanks so much for sharing!

I love you omg

1. YOU look AH-MAZING!! 2. you have such a calming and healing vibe, love it!!! 3. great advice because a GIRLS gotta eat haha

Subscribed. Never had it explained to me like this. Thank u. Something just clicked the way u explained it. Thank u!!!

I love this video ! Great advice I’ve heard so far on my journey i needed to hear this thank you !!

OMG ur 43! You look like your in your twenties! Thanks for video, so inspiring!

@HelloJosieLiz

7 жыл бұрын

Hi Katie. Thank you so much. You are a sweetheart!

@tiffanyk0915

7 жыл бұрын

Woah yeah I was just gonna say I thought you were in your mid-20's at most before I saw this comment! Gotta teach me your ways! :)

new sub...best video I've ever seen I love it, I will work slowly but surely thanks honey God bless u...thank u for your time to do this video for us

@HelloJosieLiz

7 жыл бұрын

Hi Jaquesita. Thank you for your wonderful comment!

Great video. Thank you!

I subscribed within the first two minutes of this video...you are now my queen.

You are so radiant and gorgeous!! i love your energy!! 😊😊awesme tips. xo

@HelloJosieLiz

7 жыл бұрын

Hi Katie Jo. Thank you so much. You are so sweet. I just followed you on Instagram! 😀😀

amazing! I absolutely love this because it is more than just: Drink lots of water, Eat lots of salad haha. Thank you so much.

This is so inspiring, thank you so much!

This is so helpful! Thankful for you and this advice

Great tips! I've already been doing most of what you mentioned. That word slowly is one that I don't like. LOL I started my fit journey in May. So far so good! I just need to get my stomach as flat as yours. TFS Have a good day.

*Goodly Work. Pleasant Evening.*

@HelloJosieLiz

8 жыл бұрын

Hi Sergey. Have a great day!

Love this video and thank you so much☺️

You are the first KZreadr that has mentioned this foundation. I was trying to do everything all at once. Wow this is the best advice I’ve ever gotten about weight loss! 😱💕💕 I love you so much

Your personality is very pleasant!!! Beautiful soul ❤️

I been eating no breakfast and only lunch and snack in the late afternoon... and I don't feel hungry

@dee27206

7 жыл бұрын

susan xD You won't lose weight if you skip breakfast. I would suggest eating a healthy breakfast, that will help you get through the day. If you want to skip lunch that's fine, have a snack, and a light dinner. Because you don't want to sleep on a full stomach. I would suggest a protein shake.

@yourlocalcunt6855

7 жыл бұрын

susan xD that's how my eating disorder started. Please be careful

@NaturallyPrettyBrownK26

7 жыл бұрын

susan xD You can too loose weight by skipping breakfast...it's called Intermittent fasting

@alfredrichardson7416

6 жыл бұрын

And_What I lost 6 pounds in 5 days and I skipped breakfast

Good point! Small changes are more sustainable than changing everything at once. Happy new year :)

Great video and great advice & tips. Thumbs up& shared

You can't be 43 😭😭 no way . You are 29

Smart, beautiful woman. Thanks for the encouragement and tips!

@HelloJosieLiz

7 жыл бұрын

Hey what what! hehe. I love your name. Thank you so much!

@puppycatwiththefuzzypants5537

7 жыл бұрын

Welcome. :)

I have been waiting for this for a while now. I have 6 kids, work, go to school, and love to eat. I love the small building goals. My life is so busy and I have been looking for a motivation without feeling like im adding more to my plate. Im hooked and subscribed. Thank You and see you in your videos.

You are so nice. This supportive vibe is exactly what I needed. Subscribed. 💛

I eat too much bread and I get tired of it but I have to have it because that’s all what makes me full for my medication.

@HelloJosieLiz

4 жыл бұрын

Look into “Ezekiel 4:9” bread from Food For Life. It’s made from sprouted grains instead of actual flour. This is my alternative to regular bread that doesn’t bloat me. And it’s actually good for you! Find it in the refrigerated health food section of the grocery store or freezer health food section. FoodForLife.com

you are so motivating

@HelloJosieLiz

7 жыл бұрын

Hi Laetitia. Thank you so much!

I'm coming up on 6 years of keeping 100 lbs off and your last thing about starting slow is what I say. The issue is people want fast results and jump to cold turkey. I believe in that process and so happy to hear someone else saying what I've been saying

@creativequeen8371

2 жыл бұрын

Well done. Makes so much sense

Love these tips. I know I really need a strategy to deal with my eating habits.

Sane, refreshing advice 😊

@HelloJosieLiz

7 жыл бұрын

Hi berryfairy68. Your name is adorable. Thank you for watching!

Great video. I'm starting off by eating clean today and Friday and splurging Saturday and Sunday along with intermittent fasting. So I'm focusing on eating two days healthy and the other two days splurging but I'm not going to go crazy though.

@HelloJosieLiz

7 жыл бұрын

Hi CHANNYTUBE. I loooove that you have a plan. You thought it out and decided beforehand how things are gonna go down. This is how it's done! Enjoy your weekend!

i agree with you SOOOO much. that's what I'm doing and it's changing my body. keep with the good work

You are so motivational, thank you!