How hardcore Meditation Transformed his Brain permanently | Daniel Ingram
Interview with Dr. Daniel Ingram on his experience achieving the fourth and final stage of enlightenment - Arahantship. Pick up his book: amzn.to/3Oj0uiF
This interview was recorded November 9th, 2021.
■Emergence Benefactors : ebenefactors.org/
■The Emergent Phenomonology Research Consortium: theeprc.org/
■Contact TheEPRC at : info@theeprc.org
Joseph's Substack series: "Is Enlightenment Real?" - josepheverettwil.substack.com...
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NAVIGATION
00:00 - Intro
02:38 - What’s it like to be enlightened?
11:20 - On Meditation creating a high speed camera to watch reality
16:43 - The meditation technique he practiced for 1000’s of hours
23:15 - Daniel permanently deleted his “self”
28:30 - Putting Daniel in a Brain Scanner
39:45 - The part of the brain Daniel can control at will
46:00 - Enlightenment Myths. What enlightenment is not, what it is.
58:20 - Why Zen’s terrible guidance may actually be helpful.
1:05:55 - Stages of Insight
1:17:20 - Psychedelics
1:23:20 - Mental issues and Meditation
Twitter: / jeverettlearned
Instagram: / josepheverett.wil
Patreon: patreon.com/WILearned
Пікірлер: 665
For those of you who feel a bit lost, check this out: josepheverettwil.substack.com/p/is-enlightenment-real-part-1 (There's 8 parts, they're all free)
@zeev
Жыл бұрын
i'd like you to talk to lex fridman, Having him and huberman , do a double team interview with dan.
@WarbossPepe
Жыл бұрын
@@zeev I'd love to see Daniel Ingram on the Lex Fridman podcast do a 3hr+ episode
@r34ct4
Жыл бұрын
@@WarbossPepe I'd rather him do Andrew Huberman first.
@hughmann1927
Жыл бұрын
I found meditation without any focus tools used to be great, I could have a blank mind with no sounds or images in my brain, just being more focused and quite content :)
@hughmann1927
Жыл бұрын
Have you thought about if everyone had understanding it would eliminate diversity to some extent? People are less prone to anger due to confusion.... and a lot of people probably won't be suffering in the same circumstances that creates criminals etc, you would have less friction and abrasive folk that create such angels as results. I love your teachings, despite outta depth sometimes perhaps, I'm not devaluing them at all as they are an incredibly important part of this delicate scale as are many others who spread knowledge/their findings.
Daniel ingram is one of my favorite person on the planet. His book helped me reach the same state he described as “final enlightenment”, but there’s still integration to do after that
@cosmogang
7 ай бұрын
That’s a huge compliment coming from you. Now I am going to buy the book lol 🎉😅
@nkastropil
6 ай бұрын
How blessed we are for his gift in communication. I’m halfway through MCTB & it’s perfect. I’m absolutely in awe of Daniel. He’s like a celebrity to me. I’d love to meet him 🙏💖
@wikim00
5 ай бұрын
lol it’s fronk ❤
@user-fg3fv9hl3b
4 ай бұрын
Frank, why not ask Daniel his honest opinion of your attainment? Not to be rude but I think you could really benefit from that. I listened to your video with guru viking I believe it was, and would have liked to hear experiences at each of the paths to show what happened, but it didn't go into that. If somebody is truly enlightened they have a lot to share about their path through the four stages. If this is harsh forgive me, just skeptical given how many psychedelic heads think they're Arahant.
@ddchen799
4 ай бұрын
@@user-fg3fv9hl3bpeople who knew the path will understand what he said.
As someone not informed on the subject I definitely need an introductory video before I can take advantage of this conversation.
@TheBswan
Жыл бұрын
Altered Traits is a relatively easy read on the scientific evaluation of meditative practices. Also the Huberman Lab episode on mindfulness is a nice neuroscience-based primer on simple meditation practices and their benefits. I've found it easier to understand more in depth conversations like this one because of those sorts of resources and actually practicing meditation, rather than trying to read about the more advanced paths/techniques without being able to relate to the baseline meditative practices. Being able to put words to experiences is useful, but true knowledge requires experiencing for yourself.
@DYKWINNING
Жыл бұрын
Look up "What I've learned" previous video on meditation. It's a thumbnail of Bradley Cooper
@WhatIveLearned
Жыл бұрын
・I'd say start with this : josepheverettwil.substack.com/p/is-enlightenment-real-part-1 (There's 8 parts, it's all free) ・Then check out my video from 2017 called "Why Meditate? Change your brains default mode"
@pepperpeterpiperpickled9805
Жыл бұрын
@@WhatIveLearned Why meditate? if this jabroni is the result of 1000s of hours; i'll pass.
@user-rizzwan
Жыл бұрын
@@pepperpeterpiperpickled9805 i don’t think it takes that long some say 30 hours and some say 11 tbh i think it could take even less
At 1:20:30 Daniel mentions a fuller podcast he's done on psychedelics with Amir Giles. The channel is "Adventures in Awareness" and title is "Daniel Ingram: Psychedelics, Meditation & Enlightenment"
Joseph you might want to consider adding some timestamps to make the video easier to digest, some people will want to focus only on key parts of the interview and might get discouraged when the only option they have to get to those bits is to sit through an hour and a half long video
@J0lker
Жыл бұрын
totally agreed
@nicholasm2239
Жыл бұрын
Someone tag timestamssguy
@WhatIveLearned
Жыл бұрын
Just added them!
@augustin5611
Жыл бұрын
@@WhatIveLearned Thanks for your quick response!
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Meditation and Yoga
This is the only channel I watch IMMEDIATELY a new video drops
From an Eastern tradition, I say "Pranaam" to a very important person who is alive right now. I really hope that people will learn as much as they can from Ven. Daniel to improve their own mind. 🙏
Thanks so much for posting this. I knew you had a depth of insight for the truth, and am glad to see it going in a "spiritual realm" in the podcast too. Keep up all the wonderful work man. I have followed you for years and you are great.
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Meditation and Yoga
Thank you so much. I love you for interviewing this man.
When you don't feel like meditating and then you get this notification
I’m suprised there are so many people in the comments claiming that they think in this way naturally. I suspect this is dunning Kruger syndrome.
@tysonq7131
Жыл бұрын
Lmao yes
Your interviewing attitude is so wholesome, so pleasant to listen to :)
@EinstienJr
Жыл бұрын
I agree. Quitely in backseat, listening and asking very nice questions
I appreciate Daniel Ingram's perspective on awakening and his personal experiences, as it offers a different lens through which we can openly explore the spiritual journey. However, it's important to note that the concept of an Arahant in Theravada Buddhism differs from the interpretation presented by Daniel Ingram. While Daniel Ingram's description of Arahantship may align with certain aspects of the Buddha's path, it is worth noting that the Buddha's teachings as recorded in the Pali Canon gives a more profound and deeper meaning to what it means to attain Arahantship and that clear discrepancies exist between Ingram's and the Buddha's teachings as found in the Pali Canon and Early Buddhist Texts (EBT's). I encourage anyone who is seriously interested in pursuing this path, to firstly read the historical Buddha's teachings as found in the Pali Canon and Early Buddhist Text's, before moving onto reading the teachings and interpretations of the Buddha's teachings by others, especially lay-teachers as opposed to highly-experienced monastics. Just my two cents on this topic.
@Beefis99
8 ай бұрын
I second this.
@user-fg3fv9hl3b
4 ай бұрын
I'm not placing perfect trust in texts written thousands of years ago that for hundreds of years were passed along by memory.
@moonmissy
4 ай бұрын
I’m not placing perfect trust in Daniel Ingram use of the word Arahant. Claiming something that he is something that he probably knows it’s not the same as what he is claiming. The misuse of traditional religious labels in modern pop spirituality is kinda the norm now. There is a lack of humility in thinking that the modern human is somehow wiser than ancient wisdom.
@user-fg3fv9hl3b
4 ай бұрын
@@moonmissy and yet he's reached the end of the path of insight where the three characteristics are perceived automatically in any and every sensation and experience that comes up, if you don't believe him, cool, but there are those of us who actually inform ourselves of everything he has to teach, who have listened to all of his interviews and read the book and can say pretty damn confidently he knows what he is talking about. Also he never claimed that he is something he 'probably' knows, as you say. It's really more likely that he's right, based on his experience, and that not everything written (memorized orally instead at first for maybe hundreds of years) is going to be correct, as it was passed down by so many different people with their own interpretation, and intentions
Time to spend my time productively by watching this :D
Most intelligent title imo won out. This guy actually listens like he wants to listen. Most people just talk AT not TO each other. Great video
thank you for uploading this interview :)
I love Ingram. His book is also amazing. However I will say, as someone who's studied this stuff a long time and have a number of friends going through the awakening process, I just want to say that people awaken in different ways. Different approaches will work for different people, so if you're serious about this it's worth exploring more perspectives from others who have also awakened.
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Meditation and Yoga
@coltonlyons9230
Жыл бұрын
MUSHROOOOOMS
@buffgarfield5250
Жыл бұрын
"people awaken in different ways" uhhh yeah be careful with that
@BeingIntegrated
Жыл бұрын
@@buffgarfield5250 yes, always be careful with facts ;)
@yaboobayyaboobay8191
Жыл бұрын
But in western / secular Buddhism, Ingram and the Mind Illuminated guy seem to be the big two that come out the most , but there's some crazy drama involved with the later that makes you think that if he's illuminated, you're better off not be. Who are you recommending?
Dude, you have to make a video summarizing what this guy is trying to convey bc it is quite confusing, at least for me.
@nolandderlugner1351
Жыл бұрын
agree
@erikamiglioranza1559
Жыл бұрын
Yes please
@tysonq7131
Жыл бұрын
This is not something you can easily understand via a summary. It takes people years to fully grasp. Listen to the video again, research any phrases or concepts you don’t understand, look for other people explaining it in different ways.
@ma30k45
Жыл бұрын
He doesn't really understand himself
@NanoNutrino
Жыл бұрын
He is basically recognizing his thought process. Imagine meditation is a practice of reducing your thoughts per minute. You think habitually, automatically mostly and your thoughts per minute (TPM) are about 100 TPM. Meditation over time will reduce your TPM so after months your TPM could end up as 10 TPM. What you may realize is that you are not your thoughts because you use to think 100TPM but now you exist with 10 TPM, You think less in general, does that mean you are a different person or is it your thought process is not you?
This was an absolutely amazing conversation thank you so much for sharing it with us thank you
I'm a fan of reductionism. It's basically the practice of taking complex ideas, and making them universally simple and understandable. I've watched DOZENS of videos featuring meditation gurus, and not one has done this. This begs the question, "Why does this process require such a high level of difficulty?"
@Dkdudeman
Жыл бұрын
The underlying foundation of cognition, meditation, and all mental processes actually cannot be reduced down to a specific quantity. You can't measure "units" of thought externally. The foundation of mental activity is experiential/qualitative. There are *neural correlates* to mental activity, but you can never capture the exact piece of mental activity. An fMRI is a physical, quantifiable re-representation of mental activity. Why the Buddha and most meditation dudes just say, "Hey, you've gotta try it," is because experience can't be universalized, it's 100% individualized. Once most people start meditating, the existing neuroscience on the subject can help to make much more sense than before, since there's been a taste of the experience.
@Dkdudeman
Жыл бұрын
The clearest neuroscience on meditation that I've found is from a guy named Gary Weber. His KZread channel has some very detailed talks on the neuroscience and psychedelic research that correlates with meditation.
@Lipinki.luzyckie
Жыл бұрын
This is not difficult at all. I mean, it's simple, yet needs work to be done, right? But basically everything needs work, duh Uneducated village people in some rural Thailand are capable of doing this. Daniel just speaks about it in complicated, philosophical, technical way, because that's what he is used to do and what his audience expect.
@ThePainkiller9995
Жыл бұрын
i've watched many videos and read a few books on the subject and most of the are fairly simple to understand
@Dkdudeman
Жыл бұрын
@ThePainkiller9995 Well, try not to discount somebody saying this stuff is too complicated, because that's probably their honest experience. There are just certain parts about this sort of thing that the mind has nothing at its disposal to grasp until some time is spent on it. Like, "How tf could there be no self? What even IS a self? Why the hell is it worded like that?" In my experience, it took a lot of learning to grasp that concept that now seems almost comically simple to me.
This topic and discussion is very interesting... I really want to cultivate healthy emotional intelligence and regulation. Whereby it's beneficial to my mental state, as well as helps to have better relationships with people in my life. I am hoping that mediation can facilitate this desire.
Coicidentally, I just started getting "deeper" into meditation and experienced the desintegration of the illusion of self for the first time in my life a couple days ago. When this video was suggested to me, I was not aware of Dr. Ingram and from this interview I can see that his book will be an extremly valuable ressource for me in going forward into my meditation practice. Thanks a lot!
Fantastic interview! I enjoyed it from beginning to end. I plan on listening to it again tomorrow... and to take some notes on what I'm adding to my reading list. I couldn't help but be reminded of The Wonderful Story of Henry Sugar when the topic of passing along this type of knowledge was addressed. Thank you, as always, for your channel.
He ate eggs for 30 days and transformed his Head to egg permanently
@DivineLogos
Жыл бұрын
You are what you eat.
@honor9lite1337
Жыл бұрын
@@DivineLogos you eat what you are.
@tarantinopipp7455
Жыл бұрын
Xddd
@ValkyrissaGaming
Жыл бұрын
Return to egge
@negadelph
Жыл бұрын
I've eaten eggs every day for almost 2 and a half years now and it's the best decision I've ever made
Excellent, Indeed, meditation is beneficial to our brains. Meditation makes us relax our minds against what is happening in the world. So informative, and every person needs to hear it. By the way, I love your videos and am looking forward to more.
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Yoga and meditation 😌😌
"Think the loudest thought you can. How does it compare to my voice?" They both said it's way quieter, but when I did it I heard the thought much more loudly. He then said to picture something in your head, how does it compare to what you actually see? I pictured a green dragon and it was very vivid and colorful and detailed...Maybe I misunderstood, but I felt like my experience was not at all like what they were saying. I feel like the things I feel just inside my head can feel extremely vivid. Isn't that just imagination? In conclusion, I don't really understand the point here.
@zjaeger1800
Жыл бұрын
I dont understand your point tbh, can you explain?
@suchal_
Жыл бұрын
That's exactly what my reaction was. My mental image is so vivid, what are these guys talking about? But after listening to that part again I realized what they actually meant. Think about it this way. See any image and then close your eyes and reproduce that image mentally. keep it in your head. Then open your eyes and see the actual image again. Compare the difference between your sense as you feel them and the memory of it. It can be a sound, an image, or just a touch. The intensity with which you "feel" it is on a whole different level than what your mind can reproduce a fraction of a second later.
@zjaeger1800
Жыл бұрын
@@suchal_ ah, well thats true. But doesnt go for dreams.
@kindaserious4327
Жыл бұрын
You're imagination is much more vivid than average that's all, that point didn't make sense to you because it doesn't apply to you, most people's experience is similar to what they described and some people have no internal voice or ability to imagine images
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Meditation and Yoga
I noticed Daniel talking about looking for connections between genetic makeup and the ability to reach enlightenment - I would suggest also looking into currently expressed genes and current mental and physical condition. My experience from studying Taoism, Buddhism, physical therapy and having a change in consciousness myself is that making your body limber with the right exercise, clean air and a cleaner diet, will help in making your mind limber through meditation etc, resulting in a reduced need to cling to a sense of self. To me this makes sense because our bodies, digestion, minds, the environment etc are essentially all one system, so affecting one subsystem affects the rest.
OMG thank you 🙏 It makes sense!! Thank you 🙏
I'm dying reading these comments 🤣
My journey with this whole "field", let's say, took an interesting turn on the day a particular thing happened to me: we all know that we uncounssciouly move during sleep, to repostion our bodies, scratch an itch and whatnot. One day I was woken up by my own hand scratching my nose. The thing is, at that moment of semi-counsciousness, all the sensations that usually come when you intentionally move your body came to me separately, so as to allow me to discern them. First I felt surprised by my hand being where it wasn't before, but them the distinct feeling of "having moved it intentionaly" tried to impose itself on me, then came the itch my hand was scratching. Then the reasoning "my nose was itching, so I moved my hand to scratch it, that's why it's there" arised in my mind, dissipating my surprise, at this moment the experience started to feel like a coherent "whole". But still my memory was clear that the events didn't happen in that order so I couldn't be convinced of what my thought was saying, despite it feeling right. I realized how that process was a mere fabrication, or consciousness isn't necessary for that process. From that day, I have an ease of stopping to feel like "I'm moving my hands" and instead feeling like "my hands are moving". That ease somewhat applies to other sensations as well, but I haven't been cultivating that ability. Although it helps sometimes...
Wow, Daniel! Great stuff.
@synsynsy
Жыл бұрын
i was wondering who "the hardcore meditation person" would be. didn't even cross my mind that it was daniel.
@kiranevetts7868
Жыл бұрын
Next, Shinzen?
I really like this conversation. Very interesting.
Bruh, where's the EGG video?
@brucecanzoli3423
Жыл бұрын
The E G G Video
@Boogalok360
Жыл бұрын
I am waiting for that video so long
@BulletMagnetJB
Жыл бұрын
Have a feeling his excitement failed and he doesn’t wanna post the results of his blood work :(
@jayg4424
Жыл бұрын
He's editing it
@sniedendepoes
Жыл бұрын
Probably takes a long time making conclusions and editing it all
I love your channel man. All your videos are interesting to me.
All this made sense to me years ago but led me to first liberation from the illusion of being an actor who was failing and succeeding temporarily before finally failing harder then liberation from the illusion but now incredible boredom after a few years. Imagine being stuck in a video game you beat 7 or 8 years ago.
@NanoNutrino
Жыл бұрын
Game Over syndrome as I like to call it
@TLPSh0ckW4ve
Жыл бұрын
i dont know but sounds like u had an awakening . Thats like 5% of the Video Game . ur still in the Tutorial m8
@TheSubpremeState
Жыл бұрын
@@TLPSh0ckW4ve it's not about learning anymore. I feel like I took the red pill which was exciting and liberating at first but in this world knowing the truth (actually knowing the false ) is of no use. Our brains evolved to see what is useful for survival of our species. The primates that meditated all day didn't impress the opposite sex 😂 and they definitely didn't go out of their way to make pesky offspring. When you see with crystal clarity that you will get old die before or after your nearest and dearest and what you do during your life will eventually become irrelevant then you lose motivation. This is all from the perspective of the body which is something most people are brainwashed into believing they are inside of. That's a hard notion to detach from . It took a while to develop so it will take practice to erase.
Awesome! I got into the hardcore dharma community that formed around his book about 13 years ago. Interested to see how his practice and ideas have evolved.
@bartekwojcik4448
Жыл бұрын
What were your expiriences?
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Meditation and Yoga
This is awesome.
Great conversation. Watched the whole thing on the treadmill looool
Daniel's book is just amazing. If this resonates with you, read it Highly reccomended
Looking forward to delving into Daniel's work. Thank you Joseph.
@sissiphys7834
Жыл бұрын
Hi Curt! Would be amazing to have Daniel Ingram on your podcast! Daniel is deep into the research of this stuff!! Also would be super interesting to ask him about how it effects empathy (understanding others intentions), especially when deconstructing self models, how can he understand more complex feelings & intuitions?
@definty
Жыл бұрын
I was about to send you a message to possibly give you some more guidance on your experiences with the Dark Knight. Love your channel Curt!
@DanKaraJordan
Жыл бұрын
That would be an amazing match up! Daniel is analytical in a way that few spiritual practitioners ever aim to be, and that would play off very well with your approach to apologetically precise explorations into topics.
@ianmccall1789
Жыл бұрын
please get daniel on the podcast, i would not be happier
@5piles
6 ай бұрын
enjoy wasting time curt.
Personally, my meditation journey kicked in when i got sick to the point i was fearing for my life mainly due to lack of diagnosis. It was in my chest area so when i got panic attack due to the pain, it was even worse. I listened to medidation music 24h/7. Specifically high frequency music. Damn I had dreams out of this world telling me my life mission etc, tingles across my body. Incredible stuff. Now i can focus like a pro, and get the tingling sensation very quickly when meditate
@gaomu4376
11 ай бұрын
If you don't mind sharing, what exactly did you do that helped? I've had the literal same symptoms but have never found a satisfactory answer to it. Do you have resources to know about these stuff? Thanks a lot!!!
@aswithinsowithout
10 ай бұрын
This aligns with my experience also. I shifted my mental diet only to high frequency material (no more junk food type videos!). And the ho’oponopono prayer playing most of the time, including while sleeping. I noticed my troublesome areas of non-forgiveness began to recede effortlessly and that practiced chants would dance through my head whenever any residual negative thoughts arose on their own. I still have some behaviors I don’t like (drinking alcohol), but the desire has nearly disappeared.
@BreadMPH
9 ай бұрын
Can you please share some artists who produce the kind of music you listened to?
One of the best YT creators for sure!
Hua t'ou is a method whereby we focus on "word head" rather than "tail". Basically, what is the observation prior to thought? This is an effective koan in the Zen tradition. In the meditation hall you hear the bell signalling the end of the session. It is JUST the sound, clearly heard in an open field of space. This purity, simplicity, allows for increased mental relaxation which in turn allows for increased observational clarity. It is not necessary to enter the meditational hall. In every event, every activity simply say "I am not worried". The natural processes all take place, flow on, each on their own. As Collective Soul sings "it's simple".
Yeeeeah! Jojo you are the best!
Great title choice!
This is extraordinary.
Regardless of what you think, he’s done a lot of work and has achieved something amazing no doubt
Interesting, will read the book
sir ty for your work great channel ..
Amazing!!!! Speechless. Thank you for sharing this. He explains everything that nobody could explain.
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Meditation and Yoga
This man is a true life hacker.
Bruh I'm still waiting for the egg upload, but I love your channel. Thank for the timestamps.
What I've Learned always makes the best videos!!!
Hey! I'd love to hear your experiences on living in Japan, I've been watching since 2018, and I remember that you'd always mentioned that you live/lived there. Made me curious on what you learned with their culture/habits
great interview
My question about meditation always been "Will it affect creativity" because ( am a writer) i always find great valeu on mind wandering when it comes to creativity. I do meditation but am afraid of going deeper because i fear losing my ability to generate those weird ideas that come from nowhere.
@iBlagg8
Жыл бұрын
Most people would say meditation improves creativety.
@sissiphys7834
Жыл бұрын
It strongly depends which meditation form you practice. Classical mindfulness focus exercises train to calm down the Default Mode Network which is responsible for daydreaming and creativity. In contrast, David Lynch practices since decades transcendental meditation which is different and can even open one even more to the subconscious. Personally I have had tremendous creative insides with "do nothing" meditation from Shinzen Young.
@iBlagg8
Жыл бұрын
To add to what sisiphys said I do transcendental meditation, hence my answer above. TM excels at digging out stress. Including stress people never knew they had. When happens the world becomes a more beautiful place.
@user-rizzwan
Жыл бұрын
My opinion would be but and that your fear is irrational but if your afraid try wandering meditation known as daydreaming and getting list in thought i believe that’s what keeps the balance also napping and sleeping
@Rheologist
Жыл бұрын
You can be a great meditator and still engage in “mind wondering” from which creative ideas often arise.
Very interesting idea of (phenomenological) proportionality at around 57 min
The enlightenment stuff is pretty wild but is no one gonna talk about him perfectly singing the major scale?
Thank you!
1:24:00 I had some very big fievers before sleeping when I was a child. Those fievers made me dreaming awake (while moving) and hallucine image and sound. That was some horrible (and a bit fascinating) experiences. It had to speak about that since it was quite an unique experience. But it's fascinating how the brains is very powerful and can transform our perception ! Thank you for this video, it was very interesting ! (I laughed a lot thinking that Daniel Ingram could be this ultime speed runner)
Can you add timestamps, please?
@WhatIveLearned
Жыл бұрын
Just added them!
Nice content, keep uploading contents like this.
Interesting sticky-beak-ing into Dan's library in the background there! : )
Self is a construct that develops based on societal needs (e.g. family needs when we are babies). The body and its perception exists before the self. You use yourself to meditate (self = our separate entity), but your body has experience before you create a self and it's affected in relation to the self (same environment, same experiences). I write this as a person who meditated for more than a decade and a psychologist and psychotherapist.
@animesloversunited9069
Жыл бұрын
All thanks to Hinduism we got Meditation and Yoga
@calculusmetal
Жыл бұрын
Interesting, was just wondering when/how/why/benefit of perception of self is created. Would you mind elaborating?
@5piles
6 ай бұрын
if you cant reach perfect single-pointed mental awareness that is unable to be impinged upon by any external sense data or internal distraction, then you are hardly meditating and your superimpositions about mental activity will remain superficial. stick to psychotherapy, we have the neural correlates for voluntary attention and concentration and know which ppl are worth listening to and who have comments worth bothering to listen to. :)
Zen and Zen Buddhism are very different things. Chan is named after jhana, and if you check out some of the old Chinese source texts, you find a very different Zen than the one you find in Japan. The gateless gate is a great entry point.
Should test someone who's has 40,000 hours in CS.
Great interview. Could you please turn on transcript and subtitle on this video. Blessings ❤️🙏
@TheSubpremeState
Жыл бұрын
Can you turn on subtitles by clicking on CC in your settings?
Glad Daniel is getting featured on some bigger channels.
@VeritableVagabond
Жыл бұрын
Yeah 2 million subs. Stream entry is going mainstream. I hope he gets Angelo Dillulo on the show
I can see some people wanting an egg video but they got a guy with an egg head instead.
Thanks!
@WhatIveLearned
Жыл бұрын
🙏
Would you be interested in doing a guide on embarking on meditation in general, like what to do exactly and what are the ways in an informative easy to take in manner
So cool that you got into pragmatic dharma. Not for the feint of heart!
Who came first the 🐓 or the 🥚 ? Meditation and the nature of reality has never been more timely The topic of enlightenment used to sit in a small pocket of the universe that most people write off as “WOO-woo”. Now we have a rising king like What I’ve Learned and Enlightened Daniel Ingram in the same f**king screen. The universe or at least my experience has been an eternal mindf**k. The arising and passing away has been a rollercoaster of the most simplest/obvious and the most complex/trivial happenings to date. Oh what a world 🌎
You should also interview Frank Yang. He has also mastered the mind. He claims there is no mind, just like Daniel.
1:23:47 That's very interesting because anyone who has meditated for a long time knows that it isn't all relaxation and sunsets on the oceon in the mind. It can be like that, but Meditation can bring up some very dark stuff in the mind. Past traumas, grievances, hatred, anger, guilt and all kinds of things that perhaps you're not dealing with/coping with. It is very unpleasant at times and can put one off Meditation entirely.
@JamesCarmichael
Жыл бұрын
@@weetbix4497 Yes because one way or another you have to deal with these things.
Hey Joseph, I would love to see you having a chat with Eckhart Tolle. He has some interesting ideas too :D Great interview by the way!
It would be interesting to know what Daniel thinks about free will.
@mbrochh82
Жыл бұрын
he clearly states that the current scientific dogma suggests that there is no free will and he seems to agree with that.
@somasundaramsankaranarayan4592
Жыл бұрын
I think that whether we have free will or not is irrelevant. We are anyway going to proceed to live as if we have free will. Imagine being in the middle of the road and a truck approaching to hit you. In that moment will you take action and run away from it or will you say to yourself that you have no free will and whatever is gonna happen is going to happen and not intentionally react? I bet even Daniel here would react intentionally. So, if we are gonna act as if we have free will, might as well assume it exists.
I really want to watch this, you’re among some of the few KZreadr whose information I truly trust.
@ashithshankar7492
Жыл бұрын
Please dont. you need to consider everything with a grain of salt.
@shaunbloggsbot9528
Жыл бұрын
I agree with Ashith. When we face abstract concepts such as enlightenment, we have to be skeptical because it is difficult to scientifically measure and prove. I understand that people want a better state of mind but I believe diet and nutrition is more feasible. You're better off just following Weston Price's diet since it is more practical and achievable. Do not just trust information, question it. Otherwise you'll just be allowing someone to spoon feed you information without constructive criticism. We end up in this situation because we trust people too easily, which is how people get mislead by authority figures. Ironically enough, one of Joseph's earliest videos is about questioning the information we receive. So do remember to take it with a grain of salt.
This was very helpful, thank you’s. As you get better at the mechanics of perception, you can improvise in real time in a jazz band, lol
this happened to me as well.
could you please create English subtitles for this video?
I really really need subtittles on this
Greeeeeeat vid
@whativelearned Please tell us how your 30 eggs a day experiment went.
What I know is that different concepts lit up certain areas at brain through meditation as well as hypnotising which ended up giving a sense of statified and joyous but thses temporal its need more practice to become automict habits otherwise its like wasting time.
It was an incredible interview, but one question remains unanswered for me. What's the actual benefit from meditation and chasing enlightenment. I understand the basic benefit from meditation - learning to see your emotions and feelings as separate from you and quieting down the monkey brain, but I got that from like a month or two of meditation and it seems to be sticking at 80% without need of additional practices. But that's step one and two of the whole process. Is there a qualitative improvement from higher levels of meditation or is is just a grater sense of presence?
@DanKaraJordan
Жыл бұрын
Before stream entry, it is hard to even talk about how much better some degree of awakening is than the benefits you are talking about (traditionally, most traditions try to explain it using poetry, because prose cannot do it justice). Enlightenment/awakening is important enough, though, that Buddhism separates practices that target awakening (vipassana) from practices that target quieting the monkey brain, etc (samatha). The practices that you are describing, for one, are temporary and will go away if you do not continue to practice regularly, whereas awakening is permanent, whether you continue to practice or not. It feels like meditation helps to be a better person, growing 1% at a time in presence and concentration abilities, stability, and joy. Stream entry, though, transforms someone forever in a moment, as if you were carry around a terrible weight at all times without even realizing it - the moment you realize it, you let it go and are lighter for the rest of your life.
@TLPSh0ckW4ve
Жыл бұрын
bro u feel like reborn and start really living in the moment and u reduce suffering for like 90% u dont gain things but u will loose alot of weight
@OfficialGOD
7 ай бұрын
before enlightenment, chop wood, carry water. after enlightenment, chop wood, carry water.
I really would love to ask him about intrusive thoughts, the idea of even categorizing thoughts that way does it make sense or are they just wispy thoughts equally?
@Cheese-0x
Жыл бұрын
Labeling thoughts can help you detach from those thoughts. Labels like "planning" "remembering" "memory" "speculation" "feeling " make the thought more abstract and less interesting. On the other hand I'd avoid more specific labels like "worrying" "angry" "sadness" as that can increase the attachment instead, as you will start to ponder the thought instead of stepping away from it. This is just one technique though. If you are able to just let go that's even better than spending effort on labels.
Hey! how is that egg challenge going for you? Im really curious of the feedback and results.
@eag6074
Жыл бұрын
14:46 i see some struggles
How can I have a conversation with you? You’re my favorite channel on KZread and I have some ideas I would like to expose your brilliant mind to and see what your excellent research process does with it
What framerate this video should be watched so we understand it?
In Buddhism there is a description of nirvana, enlighment, that if you are reach there is no border between yourself and therest of the world. But it is permanent no switch on off like he describe.
@otikamporn
Жыл бұрын
@Julia In Thailand many people claim. But the real one will never.
@jakubnovotny1010
Жыл бұрын
He is far from any stage of enlightenment and behind beyond self Just try to steal his phone and observe the self reacting immediately, like a normal person
@otikamporn
Жыл бұрын
@@jakubnovotny1010 Yes I think so. From his reaction unlike enlighten person suppose to do.
@user-fg3fv9hl3b
Жыл бұрын
@@otikamporn and how can you be so sure? From what are you basing this off of? Evidence from thousands of years ago passed along through hearsay? Just saying.
@user-fg3fv9hl3b
Жыл бұрын
@@jakubnovotny1010 that's a silly statement to make. Enlightenment doesn't make you impractical, an enlightened person SHOULD and WILL react to having their phone stolen! Now how they go about it depends on the person. Enlightened folk aren't some kind of robot.
hype!
You should interview Frank Yang
The fact videos are going 1h Shows our improvement into long term action. If not, go to the first videos.
@otmankhatib2017
Жыл бұрын
This channel is a whole improvement scale... A miracle channel One of the best on all KZread, if we can't work this principles It's difficult to work other things. It's like a full anthropological guide for humans All my respect...
Hey Daniel if I get enlighted can I also get a Compact Integral Jack Vance Edition?
what are some specific link of guided meditation that helps achieve this?
I have been practising meditation for more than 20 years and I am familiar with many of the things he is describing. I started with breathing techniques based on Theravada Buddhist teachings but I did not make much progress until I also started practising Yoga. Many asanas are specifically designed to promote a meditative state. Unfortunately many people practise Yoga without attempting to practise meditation as well. Without meditation, I don't know how I would have gotten over the most difficult moments in my life... However, nutrition also has a huge impact on our brains. I have experienced amazing mental clarity and mood stability since I started a Ketogenic way of life three and a half years ago. This is reported by many other people as well. Ketones are extremely beneficial for the brain, whereas carbs virtually destroy it. Unfortunately many people who practise meditation for religious purposes are also into some form of vegetarianism or veganism, which are hugely detrimental for both physical and mental health.
Beast. Was just thinking about the purpose of life and whether reaching enlightenment is the goal.
@user-rn3rn6nl3h
Жыл бұрын
If it's not, then nothing matters.
I have attained enlightenment, but I didn't know there were "stages" to it. Guess I need more enlightening! 🤣
Its ALMOST ~ can be perceived as ~ Fucked up, to realize how much more is Available to us: the more you learn more you realize there is more to learn